Showing results by publisher "Random House Audio" in Health & Wellness
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The Diet Fix
- Why Diets Fail and How to Make Yours Work
- By: Yoni Freedhoff M.D.
- Narrated by: Yoni Freedhoff M.D.
- Length: 9 hrs and 29 mins
- Unabridged
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Overall16
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Performance15
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Story14
With The Diet Fix, weight loss expert Dr. Yoni Freedhoff offers a groundbreaking, useable guide to begin living happily while losing weight permanently. It is time to break the cycle of traumatic dieting. Despite the success stories publicized by Atkins, South Beach, Weight Watchers, and others...
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what a kind and sensible man
- By dot_stockport on 10-07-16
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The Diet Fix
- Why Diets Fail and How to Make Yours Work
- Narrated by: Yoni Freedhoff M.D.
- Length: 9 hrs and 29 mins
- Release date: 04-03-14
- Language: English
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£12.78 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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The Genius in All of Us
- New Insights into Genetics, Talent, and IQ
- By: David Shenk
- Narrated by: Mark Deakins
- Length: 5 hrs and 14 mins
- Unabridged
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Overall27
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Performance20
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Story20
With irresistibly persuasive vigor, David Shenk debunks the long-standing notion of genetic “giftedness,” and presents dazzling new scientific research showing how greatness is in the reach of every individual. DNA does not make us who we are. “Forget everything you think you know about...
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Mind-blowing!
- By Kalin on 29-03-15
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The Genius in All of Us
- New Insights into Genetics, Talent, and IQ
- Narrated by: Mark Deakins
- Length: 5 hrs and 14 mins
- Release date: 09-03-10
- Language: English
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£8.94 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Unlimited
- How to Build an Exceptional Life
- By: Jillian Michaels
- Narrated by: Jillian Michaels
- Length: 7 hrs and 49 mins
- Unabridged
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Overall68
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Performance37
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Story37
Imagine. Believe. Achieve. Many self-help books offer a lot of new age platitudes and sappy mantras: Just love yourself. See the glass as half full. Believe it and it will come. Really? That’s not how it works, and you know it. A lifetime’s worth of struggle is not overturned in a small...
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Good but not as good as Anthony Robbins
- By Steve K on 12-01-12
Preview -
Unlimited
- How to Build an Exceptional Life
- Narrated by: Jillian Michaels
- Length: 7 hrs and 49 mins
- Release date: 05-04-11
- Language: English
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£11.18 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Healthy Aging
- A Lifelong Guide to Your Well-Being
- By: Andrew Weil M.D.
- Narrated by: Andrew Weil M.D.
- Length: 8 hrs and 31 mins
- Unabridged
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Overall2
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Performance1
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Story1
Spontaneous Healing . . . Eight Weeks to Optimum Health . . . Eating Well for Optimum Health . . . The Healthy Kitchen–in each of his widely acclaimed, best-selling books, Dr. Andrew Weil has been an authoritative and companionable guide through a uniquely effective combination of traditional...
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Superb book. Worth every penny.
- By Richard on 04-07-20
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Healthy Aging
- A Lifelong Guide to Your Well-Being
- Narrated by: Andrew Weil M.D.
- Length: 8 hrs and 31 mins
- Release date: 25-10-05
- Language: English
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£14.36 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Creating Love
- A New Way of Understanding Our Most Important Relationships
- By: John Bradshaw
- Narrated by: John Bradshaw
- Length: 3 hrs and 58 mins
- Abridged
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Overall23
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Performance15
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Story15
“Why are so many of us at times completely baffled by a relationship? How can we think we know someone so well and admit in the end that we hardly knew that person at all? Why do many people who work diligently and strenuously to gain wholeness and balance still feel so frustrated about having...
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Poor audio
- By Anna on 03-06-23
Preview -
Creating Love
- A New Way of Understanding Our Most Important Relationships
- Narrated by: John Bradshaw
- Length: 3 hrs and 58 mins
- Release date: 15-12-99
- Language: English
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£7.33 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Everything Is Workable
- A Zen Approach to Conflict Resolution
- By: Diane Musho Hamilton
- Narrated by: Diane Musho Hamilton
- Length: 6 hrs and 54 mins
- Unabridged
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Overall7
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Performance6
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Story6
Conflict is going to be part of your life--as long as you have relationships, hold down a job, or have dry cleaning to be picked up. Bracing yourself against it won't make it go away, but if you approach it consciously, you can navigate it in a way that not only honors everyone involved but...
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very mindful and productive advice
- By Toby on 19-01-26
Preview -
Everything Is Workable
- A Zen Approach to Conflict Resolution
- Narrated by: Diane Musho Hamilton
- Length: 6 hrs and 54 mins
- Release date: 08-05-18
- Language: English
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£9.58 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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The Angel and the Assassin
- The Tiny Brain Cell That Changed the Course of Medicine
- By: Donna Jackson Nakazawa
- Narrated by: Melinda Wade
- Length: 10 hrs and 8 mins
- Unabridged
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Overall17
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Performance14
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Story14
A thrilling story of scientific detective work and medical potential that illuminates the newly understood role of microglia—an elusive type of brain cell that is vitally relevant to our everyday lives. “The rarest of books: a combination of page-turning discovery and remarkably readable...
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engaging interesting enlightening book
- By Emma Morrison on 27-04-22
Preview -
The Angel and the Assassin
- The Tiny Brain Cell That Changed the Course of Medicine
- Narrated by: Melinda Wade
- Length: 10 hrs and 8 mins
- Release date: 21-01-20
- Language: English
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£12.78 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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The Hypervigilant Brain
- Rewiring Your Nervous System for Calm, Clarity, and Resilience
- By: Ben Ahrens
- Length: 8 hrs
- Unabridged
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Overall0
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Performance0
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Story0
A science-based guide to overcoming chronic stress, dysregulation, and anxiety, that helps retrain your brain to experience ease again Modern life has pushed millions into a state of perpetual overdrive: wired yet exhausted, overwhelmed yet unable to slow down. In The Hypervigilant Brain...
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The Hypervigilant Brain
- Rewiring Your Nervous System for Calm, Clarity, and Resilience
- Length: 8 hrs
- Release date: 19-01-27
- Language: English
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£14.05 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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You Can Master Meditation
- Change Your Mind, Change Your Life
- By: David Fontana
- Narrated by: Edoardo Ballerini
- Length: 3 hrs and 46 mins
- Unabridged
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Overall2
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Performance2
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Story2
As rates of depression and anxiety continue to rise in the modern world, one proposed remedy garnering growing attention is meditation, and mindfulness meditation in particular. This practical and accessible guide shows you how this practice can relieve stress and anxiety, encourage deep mental...
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You Can Master Meditation
- Change Your Mind, Change Your Life
- Narrated by: Edoardo Ballerini
- Length: 3 hrs and 46 mins
- Release date: 09-08-16
- Language: English
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£6.48 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Parent Like It Matters
- How to Raise Joyful, Change-Making Girls
- By: Janice Johnson Dias PhD, Jacqueline Woodson - introduction
- Narrated by: Janice Johnson Dias PhD, Jacqueline Woodson
- Length: 8 hrs and 37 mins
- Unabridged
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Overall2
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Performance1
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Story1
An accessible blueprint to embolden our daughters to be critical thinkers, fearless doers, and joyful change agents for our future—from the proud mother of teen activist Marley Dias, founder of 1000BLACKGIRLBOOKS. “A stunning and pathbreaking how-to guide and memoir for every mom, dad, or...
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Inspired
- By Amazon Customer on 11-04-21
Preview -
Parent Like It Matters
- How to Raise Joyful, Change-Making Girls
- Narrated by: Janice Johnson Dias PhD, Jacqueline Woodson
- Length: 8 hrs and 37 mins
- Release date: 02-03-21
- Language: English
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£11.18 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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How to Remember Names and Faces
- By: Harry Lorayne
- Narrated by: Harry Lorayne
- Length: 36 mins
- Unabridged
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Overall4
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Performance4
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Story4
Remember the name - but can't remember the face? Remember the face - but can't remember the name? Harry Lorayne's easy-to-use techniques will teach you how! How important is recalling a name or face? No matter how briefly you may have met, remembering someone can be a crucial social and business...
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Review
- By henry fitzsimons on 26-11-15
Preview -
How to Remember Names and Faces
- Narrated by: Harry Lorayne
- Length: 36 mins
- Release date: 12-01-07
- Language: English
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£6.47 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Find a Husband After 35 Using What I Learned at Harvard Business School
- By: Rachel Greenwald
- Narrated by: Rachel Greenwald
- Length: 4 hrs and 13 mins
- Abridged
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Overall7
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Performance5
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Story5
A Harvard MBA shares her revolutionary program for using marketing tactics to find a husband after age 35. This is “Marriage 911”! For many single women over the age of 35, the rules for finding the right mate have changed. There are fewer eligible men and fewer opportunities to meet them...
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I was embarrased to read this
- By Ramona on 29-01-24
Preview -
Find a Husband After 35 Using What I Learned at Harvard Business School
- Narrated by: Rachel Greenwald
- Length: 4 hrs and 13 mins
- Release date: 03-10-03
- Language: English
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£8.91 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Crystal Healing for Women
- A Modern Guide to the Power of Crystals for Renewed Energy, Strength, and Wellness
- By: Mariah K. Lyons
- Narrated by: Bernadette Dunne
- Length: 5 hrs and 17 mins
- Unabridged
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Overall0
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Performance0
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Discover the physical, mental, and spiritual healing power of crystals and awaken the healer within. Believed to hold restorative powers over our health, crystals have served humanity for millennia. With Crystal Healing for Women, you can unlock the ancient secrets of healing and wisdom held...
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Crystal Healing for Women
- A Modern Guide to the Power of Crystals for Renewed Energy, Strength, and Wellness
- Narrated by: Bernadette Dunne
- Length: 5 hrs and 17 mins
- Release date: 06-10-20
- Language: English
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£9.58 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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The Whole-Brain Child
- 12 Revolutionary Strategies to Nurture Your Child's Developing Mind
- By: Daniel J. Siegel M.D., Tina Payne Bryson
- Narrated by: Daniel J. Siegel M.D., Tina Payne Bryson
- Length: 6 hrs and 14 mins
- Unabridged
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Overall0
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NEW YORK TIMES BESTSELLER More than 1 million copies in print! The authors of No-Drama Discipline and The Yes Brain explain the new science of how a child’s brain is wired and how it matures in this pioneering, practical book. “Simple, smart, and effective solutions to your child’s...
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The Whole-Brain Child
- 12 Revolutionary Strategies to Nurture Your Child's Developing Mind
- Narrated by: Daniel J. Siegel M.D., Tina Payne Bryson
- Length: 6 hrs and 14 mins
- Release date: 06-12-22
- Language: English
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£16.69 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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How to Raise a Healthy Gamer
- End Power Struggles, Break Bad Screen Habits, and Transform Your Relationship with Your Kids
- By: Alok Kanojia MD MPH
- Narrated by: Alok Kanojia MD MPH
- Length: 6 hrs and 15 mins
- Unabridged
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Overall0
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A former gamer and Harvard-trained psychiatrist offers a proven, tested plan to help parents define, set, and reinforce healthy boundaries around video games and help kids who have developed an addiction to gaming. How much should I let them play? How do I get them to be interested in anything...
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How to Raise a Healthy Gamer
- End Power Struggles, Break Bad Screen Habits, and Transform Your Relationship with Your Kids
- Narrated by: Alok Kanojia MD MPH
- Length: 6 hrs and 15 mins
- Release date: 12-03-24
- Language: English
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£11.18 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Unmasking Autism
- Discovering the New Faces of Neurodiversity
- By: Devon Price PhD
- Narrated by: Devon Price PhD
- Length: 9 hrs and 51 mins
- Unabridged
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A deep dive into the spectrum of Autistic experience and the phenomenon of masked Autism, giving individuals the tools to safely uncover their true selves while broadening society’s narrow understanding of neurodiversity “A remarkable work that will stand at the forefront of the...
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Unmasking Autism
- Discovering the New Faces of Neurodiversity
- Narrated by: Devon Price PhD
- Length: 9 hrs and 51 mins
- Release date: 05-04-22
- Language: English
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£12.78 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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So viel Freude, so viel Wut
- Gefühlsstarke Kinder verstehen und begleiten
- By: Nora Imlau
- Narrated by: Nora Imlau
- Length: 2 hrs and 40 mins
- Abridged
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Overall3
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Performance0
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Gefühlsstarke Kinder - so nennt Nora Imlau Jungen und Mädchen, die von Geburt an anders sind als andere Kinder: wilder, bedürfnisstärker, fordernder. Aber gleichzeitig auch feinfühliger, sensibler, verletzlicher. Jedes siebte Kind kommt mit dieser besonderen Spielart der Persönlichkeitsentwicklung zur Welt. So viele! Und doch fühlen sich viele Eltern sehr allein, wenn ihr Kind als gefühlt einziges als Baby den Kinderwagen hasst und im Rückbildungskurs nicht auf der Matte liegen mag, auch als Kindergartenkind noch nicht alleine einschlafen kann.
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So viel Freude, so viel Wut
- Gefühlsstarke Kinder verstehen und begleiten
- Narrated by: Nora Imlau
- Length: 2 hrs and 40 mins
- Release date: 04-12-18
- Language: German
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£7.69 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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The Monkey Is the Messenger
- Meditation and What Your Busy Mind Is Trying to Tell You
- By: Ralph De La Rosa
- Narrated by: Ralph De La Rosa, Cassandra Campbell
- Length: 12 hrs and 25 mins
- Unabridged
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Overall2
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Performance2
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Story2
Hope for all those who want to meditate but feel they can't because they think too much: A remedy. Making friends with the infamous "monkey mind" to make it a means for healing and awakening. It's a common story. Someone wants to take up meditation, but they take themselves to be one of those...
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The Monkey Is the Messenger
- Meditation and What Your Busy Mind Is Trying to Tell You
- Narrated by: Ralph De La Rosa, Cassandra Campbell
- Length: 12 hrs and 25 mins
- Release date: 13-11-18
- Language: English
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£14.37 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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David Kibbe's Power of Style
- A Guided Journey to Help You Discover Your Authentic Style
- By: David Kibbe
- Narrated by: David Kibbe, Susan Slavin
- Length: 8 hrs and 51 mins
- Unabridged
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Overall0
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Welcome to legendary style guru David Kibbe’s program of Love-Based Beauty, filled with revolutionary techniques to unlock the secret superpower that is your Authentic Style. Prepare for a guided journey to play your way to style! Kibbe’s ingenious method of games will take you by the hand...
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David Kibbe's Power of Style
- A Guided Journey to Help You Discover Your Authentic Style
- Narrated by: David Kibbe, Susan Slavin
- Length: 8 hrs and 51 mins
- Release date: 07-01-25
- Language: English
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£12.78 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Braving the Wilderness
- The Quest for True Belonging and the Courage to Stand Alone
- By: Brené Brown
- Narrated by: Brené Brown
- Length: 4 hrs and 12 mins
- Unabridged
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#1 NEW YORK TIMES BESTSELLER REESE’S BOOK CLUB PICK A timely and important book that challenges everything we think we know about cultivating true belonging in our communities, organizations, and culture, from the #1 bestselling author of Rising Strong, Daring Greatly, and The Gifts of...
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Braving the Wilderness
- The Quest for True Belonging and the Courage to Stand Alone
- Narrated by: Brené Brown
- Length: 4 hrs and 12 mins
- Release date: 12-09-17
- Language: English
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£12.59 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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