Showing titles in Health, Lifestyle & Relationships
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Channel Kindness: Stories of Kindness and Community
- By: Born This Way Foundation Reporters with Lady Gaga, Lady Gaga
- Narrated by: Alex Aide, Aysha Mahmood, Connor Long, and others
- Length: 6 hrs and 16 mins
- Unabridged
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Channel Kindness is a collection of fifty-one stories of kindness, bravery, and resilience from young people all over the world collected by the Born This Way Foundation and introduced by Lady Gaga. For Lady Gaga, kindness is the driving force behind everything she says and does. The quiet power...
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Channel Kindness: Stories of Kindness and Community
- Narrated by: Alex Aide, Aysha Mahmood, Connor Long, Cynthia Germanotta, Hanna Atkinson, Lady Gaga, Mitu Yilma, Shadille Estepan
- Length: 6 hrs and 16 mins
- Release date: 22-09-20
- Language: English
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£7.17 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Adulting Hard for Young Men
- Essential Life Skills to Become Independent, Wealthy, Healthier, Happier, and Generally a More Interesting Man in Your Early Twenties (Adulting Hard Books)
- By: Jeffrey C. Chapman
- Narrated by: Nick Matthews
- Length: 4 hrs and 14 mins
- Unabridged
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Are you a young man struggling with adulting? Look no further than Adulting Hard for Young Men, the essential life skill audiobook that will empower you to succeed on your own terms. Author Jeffrey C. Chapman knows firsthand that adulting is hard, but he believes that with the right strategies for success, anyone can thrive. In this interesting audiobook for men, he shares his personal growth journey and offers practical tips for overcoming challenges and embracing change. Inside, you'll find everything you need to know about adulting 101.
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Simple, clear and easy to understand and act on !
- By Julie H. on 02-11-23
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Adulting Hard for Young Men
- Essential Life Skills to Become Independent, Wealthy, Healthier, Happier, and Generally a More Interesting Man in Your Early Twenties (Adulting Hard Books)
- Narrated by: Nick Matthews
- Length: 4 hrs and 14 mins
- Release date: 01-09-23
- Language: English
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£11.02 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Empowered! Life Skills for Teens
- Proven and Stress-Free Strategies to Build Confidence, Attain Independence, Make Smart Choices, and Navigate Social Challenges
- By: Casey Foster
- Narrated by: Miles Carter
- Length: 3 hrs and 21 mins
- Unabridged
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Be an empowered teen! Take charge of your future and unlock your potential. Ready to discover how amazing your life can be? Whether mastering new skills, growing your confidence, or chasing your dreams, this book is here to help you shine and take on the world with excitement and determination. Empowered! Life Skills for Teens is all about helping you. Inside, you’ll find: Easy ways to balance school, friends, and your personal goals. Confidence-boosting tips to help you lead instead of follow. Stress-busting techniques like mindfulness and breathing exercises.
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Teens will actually listen to this
- By ItsMeMarco on 16-04-25
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Empowered! Life Skills for Teens
- Proven and Stress-Free Strategies to Build Confidence, Attain Independence, Make Smart Choices, and Navigate Social Challenges
- Narrated by: Miles Carter
- Length: 3 hrs and 21 mins
- Release date: 20-03-25
- Language: English
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£9.87 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Teen Life Skills
- The Ultimate Guide to Build Confidence, Conquer Organization, and Develop Skills and Habits for Successful Adulting
- By: Squires Inspires Publishing
- Narrated by: Alyson Leigh Rosenfeld
- Length: 4 hrs and 20 mins
- Unabridged
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Master the art of adulting with personal development skills that empower teens! "Teen Life Skills: The Ultimate Guide to Build Confidence, Conquer Organization, and Develop Skills and Habits for Successful Adulting" is crafted with this in mind. This book is an empowering toolkit that provides teens with the skills essential for modern challenges while delighting parents, educators, and friends.
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Helped My Son Get Motivated
- By D.Lynch on 10-07-25
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Teen Life Skills
- The Ultimate Guide to Build Confidence, Conquer Organization, and Develop Skills and Habits for Successful Adulting
- Narrated by: Alyson Leigh Rosenfeld
- Length: 4 hrs and 20 mins
- Release date: 17-03-25
- Language: English
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Money Skills for Teens Made Easy
- Step-by-Step Guide to Financial Literacy, Basic Budgeting, and Simple Saving for Financial Independence—Even If You’re Just Starting Out
- By: Sydney Parker
- Narrated by: Haley C Borden
- Length: 3 hrs and 46 mins
- Unabridged
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Step into financial independence with this proven guide—financial freedom is within reach, even if you’re just starting out! Are you curious about creating a budget that works for you without feeling restrictive? Wondering where your money goes each month? Or worried about making financial mistakes you'll regret later? You're not alone—many teens want to take control of their finances but don’t know where to begin. This guide simplifies financial concepts and gives you the tools to confidently start your journey toward financial independence.
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Money Skills for Teens UNLOCKED
- By Christopher J. Harer on 01-03-25
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Money Skills for Teens Made Easy
- Step-by-Step Guide to Financial Literacy, Basic Budgeting, and Simple Saving for Financial Independence—Even If You’re Just Starting Out
- Narrated by: Haley C Borden
- Length: 3 hrs and 46 mins
- Release date: 11-02-25
- Language: English
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£10.99 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Teen Sense - Uncommon Common Sense for Real Life
- Self-Help for Pre-Teens & Teens to Win at Life
- By: Inked Crown Publishing
- Narrated by: Jeff Scozzafava
- Length: 1 hr and 28 mins
- Unabridged
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Teen years are real life with training wheels… except everyone keeps kicking the wheels. Group chats turn into courtrooms, one joke becomes a screenshot, one bad decision becomes a reputation, and somehow teens are expected to communicate like adults, manage emotions like pros, and “just ignore it” while pressure, rumors, conflict, and online drama run wild. Teen Sense: Uncommon Common Sense for Real Life is a practical, no-fluff guide for teen boys and girls who want more confidence, control, courage, empathy, and communication in the moments that actually matter.
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Teen Sense - Uncommon Common Sense for Real Life
- Self-Help for Pre-Teens & Teens to Win at Life
- Narrated by: Jeff Scozzafava
- Series: Teen Sense - Training Teens to Win at Life
- Length: 1 hr and 28 mins
- Release date: 25-03-26
- Language: English
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£9.19 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Positive Affirmations for Female Teen Athletes
- Supercharge Confidence, Increase Grit, Boost Focus, and Gain a Competitive Edge with Power of Self Talk in Just 10 Minutes a Day (Mental Toughness for Teen Athletes)
- By: LD Harris
- Narrated by: Teressa Mahoney
- Length: 4 hrs and 11 mins
- Unabridged
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In the high-pressure world of sports, female athletes often face a unique set of challenges. The expectations to be tough, competitive & to win, can conflict with the expectations to be feminine, flexible, and to conform to idealized body standards can be overwhelming. These pressures can impact performance, self-esteem, and well-being.
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Much Needed!
- By Hilacamp on 12-11-24
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Positive Affirmations for Female Teen Athletes
- Supercharge Confidence, Increase Grit, Boost Focus, and Gain a Competitive Edge with Power of Self Talk in Just 10 Minutes a Day (Mental Toughness for Teen Athletes)
- Narrated by: Teressa Mahoney
- Length: 4 hrs and 11 mins
- Release date: 10-10-24
- Language: English
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£11.64 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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EndoMEtriosis
- A Guide for Girls
- By: Tamer Seckin MD
- Narrated by: Erica Sullivan, Alex Boyles, Kevin Kenerly, and others
- Length: 4 hrs and 49 mins
- Unabridged
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Endometriosis is a physically and mentally debilitating disease that has tortured women for centuries. Symptoms of heavy periods and excruciating pain most often begin in middle school or high school, yet doctors take an average of 12 years to diagnose it in a patient. As a result, these undiagnosed and misdiagnosed women suffer into at least their mid-20s or early 30s, repeatedly told that the pain is in their minds, that it’s simply part of becoming a woman, or that it’s caused by some other disease or condition. That nonsense must stop, and it must stop now!
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A must-read for young girls, their families, partners and friends.
- By Fride Blindheim on 29-07-24
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EndoMEtriosis
- A Guide for Girls
- Narrated by: Erica Sullivan, Alex Boyles, Kevin Kenerly, Taylor Meskimen, Joniece Abbott-Pratt, Rachel Jacobs, Kyla Garcia, Ann Richardson, Janina Edwards, Mirron Willis
- Length: 4 hrs and 49 mins
- Release date: 17-03-20
- Language: English
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£10.72 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Real Talk About Sex and Consent
- What Every Teen Needs to Know (The Instant Help Solutions Series)
- By: Cheryl M. Bradshaw
- Narrated by: Cheryl M. Bradshaw
- Length: 5 hrs and 48 mins
- Unabridged
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Let’s get real: Sex is complicated. Like, really complicated. And as a teen, you need trusted resources to help you navigate sexual issues without shame, guilt, or judgment. But if you’re like many teens, you may not have someone in your life that you can talk to openly about complicated sexual situations and what consent really means - and this information is crucial for your health, safety, and happiness.
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Real Talk About Sex and Consent
- What Every Teen Needs to Know (The Instant Help Solutions Series)
- Narrated by: Cheryl M. Bradshaw
- Series: Instant Help Solutions, Book 1
- Length: 5 hrs and 48 mins
- Release date: 25-02-21
- Language: English
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£11.71 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Essential Social Skills for Teens
- Empowering You to Boost Self-Esteem, Overcome Stress, Build Meaningful Relationships, and Navigate Conflicts with Confidence
- By: Alicia McAuliffe
- Narrated by: Gretchen Weber
- Length: 4 hrs and 32 mins
- Unabridged
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Are you navigating a whirlwind of stress, awkwardness, and relationship drama at school and in life? Do you struggle to express yourself or wonder where you fit in this big world? In this insightful guide, Alicia McAuliffe shares relatable, easy-to-follow tips to help teens build confidence, manage emotions, and thrive. From juggling school and social life to learning skills for adulthood, this audiobook covers the essential tools schools often miss.
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I Wish I Had This Sooner
- By Mike M on 10-05-25
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Essential Social Skills for Teens
- Empowering You to Boost Self-Esteem, Overcome Stress, Build Meaningful Relationships, and Navigate Conflicts with Confidence
- Narrated by: Gretchen Weber
- Length: 4 hrs and 32 mins
- Release date: 16-04-25
- Language: English
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£11.57 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Big, Bold, and Beautiful
- Owning the Woman God Made You to Be
- By: Kierra Sheard-Kelly
- Narrated by: Kierra Sheard
- Length: 3 hrs and 57 mins
- Unabridged
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Includes an audiobook-exclusive bonus chapter called “The Vibes You Feel”! In this immersive and inspirational book, Grammy Award-nominated singer Kierra Sheard shares her hard-won advice on body positivity, spiritual self-care, goal setting, finding your joy, and living boldly in faith...
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Big, Bold, and Beautiful
- Owning the Woman God Made You to Be
- Narrated by: Kierra Sheard
- Length: 3 hrs and 57 mins
- Release date: 13-04-21
- Language: English
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£5.02 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Essential Life Skills for Young Adults
- Build Independence, Boost Confidence, and Succeed in Life - Even If You Feel Unprepared
- By: J. Faragher
- Narrated by: Ashley Chavez
- Length: 3 hrs and 10 mins
- Unabridged
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Master Adulting and Gain Independence—Even When Life Feels Overwhelming! Do you or a young adult in your life find the transition to independence daunting? Struggling with budgeting, career choices, or time management? Feeling stretched between work, personal life, and mental well-being? You're not alone. Many young adults feel unprepared for the challenges of adulthood—but it doesn’t have to be that way. Essential Life Skills for Young Adults is your guide to mastering independence with confidence.
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A Confidence Boost in Book Form
- By Its a Good Day! on 29-06-25
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Essential Life Skills for Young Adults
- Build Independence, Boost Confidence, and Succeed in Life - Even If You Feel Unprepared
- Narrated by: Ashley Chavez
- Length: 3 hrs and 10 mins
- Release date: 09-06-25
- Language: English
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Girls Running
- All You Need to Strive, Thrive, and Run Your Best
- By: Melody Fairchild, Elizabeth Carey
- Narrated by: Marnye Young
- Length: 5 hrs and 29 mins
- Unabridged
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Running can shape a young athlete in healthy, positive ways for the rest of her life. Girls Running offers the guidance and tools girls need to thrive on their running journey, right from the start. With straight talk on training, physiology, menstruation, sports nutrition, a winning mindset...
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Girls Running
- All You Need to Strive, Thrive, and Run Your Best
- Narrated by: Marnye Young
- Length: 5 hrs and 29 mins
- Release date: 10-02-26
- Language: English
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£12.33 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Unlocking Social Skills for Teens
- Go from Awkward to Awesome as You Overcome Social Anxiety with Practical Exercises to Use in Real Life as You Empower Yourself and Thrive Socially
- By: Kimberly Myrick
- Narrated by: Madeline OBrien
- Length: 3 hrs and 25 mins
- Unabridged
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Think this might not work for you? Here’s why this book is different. Unlike generic advice that’s out of touch, Unlocking Social Skills for Teens is crafted with genuine empathy and understanding of the challenges you face. The practical exercises are simple, engaging, and fit right into your busy lifestyle.
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For my brother!
- By SterlingCheney on 22-05-25
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Unlocking Social Skills for Teens
- Go from Awkward to Awesome as You Overcome Social Anxiety with Practical Exercises to Use in Real Life as You Empower Yourself and Thrive Socially
- Narrated by: Madeline OBrien
- Length: 3 hrs and 25 mins
- Release date: 07-02-25
- Language: English
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Straight Outta Crongton
- By: Alex Wheatle
- Narrated by: Kathryn Drysdale
- Length: 8 hrs and 40 mins
- Unabridged
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Life's a constant hustle for Mo. Her mum's boyfriend Lloyd is just another man who likes to beat down women; the South Crong streets are fraught with hazards and nasty G's; and when it comes to matters of the heart . . . she's still hung up on Sam. No wonder she's vexed so much of the time...
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Straight Outta Crongton
- Narrated by: Kathryn Drysdale
- Series: Crongton, Book 3
- Length: 8 hrs and 40 mins
- Release date: 19-07-21
- Language: English
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£13.44 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Investing for Teens
- 7 Step System of Beginner’s Stock Market Secrets for Teenagers to Achieve Financial Freedom by Age 21
- By: J.P. Clarke
- Narrated by: Dr. Jeff Hutchinson
- Length: 3 hrs and 48 mins
- Unabridged
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Are you thinking about your future and wonder if you will get to live with some financial stability? Does the stock market seem a bit scary and complicated to you right now? Don’t worry; everyone has been in your shoes when they first started out. The great thing is that you are getting out there at a very young age, and you can start investing from as little as the cost of a pizza! Many adults twice your age still don’t understand the stock market—here you are trying to live a financially independent life by giving yourself an advantage.
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Should be taught in schools!
- By Ryan Doherty on 11-11-22
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Investing for Teens
- 7 Step System of Beginner’s Stock Market Secrets for Teenagers to Achieve Financial Freedom by Age 21
- Narrated by: Dr. Jeff Hutchinson
- Length: 3 hrs and 48 mins
- Release date: 31-08-22
- Language: English
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£10.39 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Rethink Everything You "Know" About Financial Literacy - For Teens!
- By: Brooke Lapides, Dana Georgiou
- Narrated by: Raquel Borras, Julia Brown, Dana Georgiou, and others
- Length: 4 hrs and 4 mins
- Unabridged
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Think managing money is just for adults? Think again. Whether you’re saving for something big, trying to make your paycheck last, or just want to avoid common money mistakes, this book has you covered. Money might seem complicated, but you’ve got this. By learning smart money habits now, you’ll set yourself up for success, for life!
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Rethink Everything You "Know" About Financial Literacy - For Teens!
- Narrated by: Raquel Borras, Julia Brown, Dana Georgiou, Hannah Hammond, Brooke Lapides, Patty Mason, Kristin Messerli, Abby Miller
- Length: 4 hrs and 4 mins
- Release date: 13-02-26
- Language: English
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£11.34 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Master Self-Love for Teen Girls
- Uplifting Guide to Boost Emotional Wellness, Embrace Self-Care, Build Unshakable Confidence: Easy 15-Minute Exercises to Build a Life You Love!
- By: Innersparks
- Narrated by: Jenni Reilly
- Length: 5 hrs and 29 mins
- Unabridged
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Ignite the self-love revolution! Experience the liberating power of self-love with workbook exercises and journal prompts in just 15 minutes a day, even if insecurities and self-doubt have held you captive for a lifetime. Are you a teen girl struggling with self-acceptance in a digital world? Do feelings of worthlessness, stress, and self-doubt hold you back? Are you a parent watching your daughter struggle with self-worth, wishing she saw her own potential?
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A Heartfelt Guide for Teen Girls
- By luna_lover on 04-07-25
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Master Self-Love for Teen Girls
- Uplifting Guide to Boost Emotional Wellness, Embrace Self-Care, Build Unshakable Confidence: Easy 15-Minute Exercises to Build a Life You Love!
- Narrated by: Jenni Reilly
- Length: 5 hrs and 29 mins
- Release date: 16-07-24
- Language: English
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£12.35 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Anxiety Relief for Teens
- Essential CBT Skills and Mindfulness Practices to Overcome Anxiety and Stress
- By: Regine Galanti PhD
- Narrated by: Kamali Minter
- Length: 3 hrs and 49 mins
- Unabridged
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Is anxiety disrupting your life? With proven CBT-based skills and mindfulness techniques, this book can be your guide out of the spiraling stress of anxiety and get you back on track to living a happy and healthy life. Getting good grades, keeping up with social media, maintaining friendships...
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Anxiety Relief for Teens
- Essential CBT Skills and Mindfulness Practices to Overcome Anxiety and Stress
- Narrated by: Kamali Minter
- Length: 3 hrs and 49 mins
- Release date: 14-12-21
- Language: English
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£11.50 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Just As You Are
- A Teen's Guide to Self-Acceptance & Lasting Self-Esteem
- By: Michelle Skeen PsyD, Kelly Skeen
- Narrated by: Shaina Summerville
- Length: 3 hrs and 55 mins
- Unabridged
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In Just as You Are, psychologist Michelle Skeen and her daughter, Kelly Skeen, offer simple tips to help you overcome feelings of inadequacy and unworthiness, stop comparing yourself to others, and be more open and accepting of all aspects of who you are. You'll also learn how to be more aware of your thoughts and feelings in the moment using powerful mindfulness tools and build a plan of action for the future based on your values.
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Just As You Are
- A Teen's Guide to Self-Acceptance & Lasting Self-Esteem
- Narrated by: Shaina Summerville
- Length: 3 hrs and 55 mins
- Release date: 16-02-21
- Language: English
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£9.85 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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