Showing titles in Aging Parents

Summer can be the most challenging season for maturing skin. Increased sun exposure, heat, dehydration, and oxidative stress can intensify pigmentation, weaken the skin barrier, and accelerate visible aging. Summer Skincare for Maturing Complexions is a practical, science-informed guide designed to help you protect, hydrate, and rejuvenate your skin while navigating the harsh effects of summer weather. Inside this comprehensive guide, you'll discover how to build a skincare routine that respects the changing needs of mature skin while defending against environmental stressors.

Bloomsbury presents Our Later Years by the Women of New Ground, read by Sahera Chohan with the Women of New Ground It’s time to stand up to ageist stereotypes. This is a book full of wisdom, tips and truths that will inspire anyone who wants their later years to be fulfilling and stress-free...

From the Sunday Times bestselling author of Thriving Beyond Fifty. Getting older doesn’t have to mean slowing down! This audiobook shows you how to create a personalized plan to build strength, protect bone health, restore balance and improve mobility. Physiotherapist and over-50s health...

What if the greatest gift you could give your family was clarity? You have spent decades building a life filled with memories, keepsakes, responsibilities, and good intentions. Now comes the part no one really teaches you: how to lighten what you own, organize what matters, and prepare for the future without overwhelm.

When Kerra left the quiet Cornish town of Penvennan Cove for the bright lights of London, she didn't look back. But after the death of her mother, she's decided it's time to face her past and return to the place she called home. Her father needs her, and perhaps she needs him more than she's willing to admit? Tackling town gossip, home renovations and a flame from her past, it's not quite smooth sailing for Kerra. Ross is the bad boy she was meant to forget, not a man who still sets her heart aflutter. 

Have you ever looked at your career, your relationships, or your role in life and wondered, “Is this why I’m really here?” If so, then you are ready for your “midlife crisis”—the pivotal time when you have the opportunity to become the person your soul seeks to be. “When the...

What if the real breakthrough in weight loss wasn’t counting calories—but rewiring the cravings, habits, and self-judgment buried deep in your subconscious? You’ve tried diets. You’ve battled cravings. You’ve promised yourself “this time will be different.” But here you are—still feeling stuck in the same cycle. Rapid Weight Loss Hypnosis 3-in-1 isn’t another diet, another plan, or another drill sergeant telling you what to eat. It’s a different kind of journey—one that rewires your relationship with food, body, and self from the inside out.

A TIMES PAPERBACK OF THE YEAR 'So great I am struggling to find the words to do it justice' Marian Keyes 'Radical... I really recommend it' Pandora Sykes 'Riveting' Elizabeth Day 'A perfect, funny, insightful, novel about women, friendship, and ageing' Nina Stibbe 'A lovely, lively, intelligent...

When Jess Newman married the love of her life Ben she was sure they had what it took to stay together forever. So when Ben falls out of love with her only to promptly fall in the arms of new girlfriend, Naomi, she really doesn't know how to come to terms with their divorce.

Including a preface read by the author, Gina Rippon. 'A compelling exploration. Rippon is easily the most engaging communicator of neuroscience research working today. A truly fascinating must-read' – Elinor Cleghorn, bestselling author of Unwell Women 'Powerful and well-researched. The Lost...

When you’ve lived decades of life, grief doesn’t just break your heart—it unsettles your body, fogs your thinking, and reshapes every routine. The world may expect you to “stay strong” and “move on,” but your days and nights tell a very different story.

"In the middle of the road of my life I awoke in a dark wood, where the true way was wholly lost." When you find yourself suddenly without bearings, as Dante Alighieri voiced so well centuries ago, where will you look for guidance? Throughout the ages, teaches David Whyte, the language of poetry...

Recently widowed, Winnie, 84, was in need of some companionship. Someone to help with the weekly food shop and offer tips on the crossword. Ben, 34, was looking for a new housemate. As the UK was locked down in 2020, Ben and Winnie's lives interwove, forming an unlikely friendship, where lessons were learnt (heat the red wine in the oven with the plates, preserve or pickle whatever you can, never throw anything away) and grief, both personal and that of a nation, was explored.

Brought to you by Penguin. A transformational quest for the secrets of happy, healthy, whole-life running that will change the way you think about growing older. Colourful, informative and inspiring, The Race Against Time is a story of cold science and heart-warming resilience; of champions and...

Because the best adventures are still to come… Escape to the sun with the #1 bestselling author of The Cruise in a feelgood rom com full of romance, fun and mischief, which will sweep you away to the azure waters of the Mediterranean with every turn of the page… Set sail on the Diamond Star...

We are in the midst of a healthspan revolution that will enable us to live vitally beyond 100 years old. Advanced diagnostics are now able to catch any disease at inception, while advanced therapies in clinical trials have the potential to reverse disease while also slowing, stopping, and potentially even reversing aging.

Wise Woman is a guide for women who want to live with strength, clarity, and purpose. Life throws many challenges your way—menopause, domestic stress, and the pressure of caring for a household and family—but this book shows you how to navigate them with wisdom and resilience. Packed with practical advice, empowering strategies, and heartfelt guidance, Wise Woman teaches you how to protect your health, create a nurturing and balanced home, and take control of your life.

For once, things are going well for 30-year-old Kerra Shaw. She has a fulfilling job helping small businesses in the local community, she is within a few minutes' walk of all the people she loves best and, most importantly, she has finally got together with her childhood sweetheart, Ross. It's not all plain sailing, though, because they have to keep their relationship a secret. The feud between their families still rages on, and Kerra doesn't want to pour fuel on its flame and risk losing everything. 

Brought to you by Penguin. In a society obsessed with staying young, how can we age with confidence? Today, we are living longer lives, and have choices now as never before about how we will age. What will make us happy? What are we frightened of, and what might allay those fears? What changes...

Have you ever wondered how some people seem to defy the aging process, recover from injuries faster, or build muscle with ease while others struggle? The answer may be peptides, a powerful group of compounds gaining traction in health and performance. They offer benefits from fat loss to brain function and anti-aging. Peptides are short chains of amino acids that help regulate vital functions in the body. They mimic natural signals to support fat loss, muscle repair, brain function, and tissue healing, offering benefits from performance to anti-aging.