Showing results for "work" in Self-Esteem
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The Self-Talk Workout
- Six Science-Backed Strategies to Dissolve Self-Criticism and Transform the Voice in Your Head
- By: Rachel Goldsmith Turow PhD
- Narrated by: Suzie Althens
- Length: 7 hrs and 13 mins
- Unabridged
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Perhaps you want to be nicer to yourself but don’t really know how to get there. Or maybe you’re someone who assumes self-criticism is a permanent part of your personality. Rest assured you’re not alone. Millions of people struggle with the toll that excessive self-criticism takes on their minds, energy levels, jobs, and relationships. And problems with self-talk vary dramatically from one person to the next: they can appear as mild but persistent inner criticism, full-blown self-loathing, or the pain of internalized oppression or abuse.
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The Self-Talk Workout
- Six Science-Backed Strategies to Dissolve Self-Criticism and Transform the Voice in Your Head
- Narrated by: Suzie Althens
- Length: 7 hrs and 13 mins
- Release date: 01-11-22
- Language: English
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Regular price: £19.99 or 1 Credit
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The Imposter Syndrome: How to Stop Feeling Like a Fraud at Work, Build Your Confidence and Stop the Inner Critic
- By: Phil Roberts
- Narrated by: Steven Myles
- Length: 3 hrs and 30 mins
- Unabridged
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Building confidence is essential to fighting imposter syndrome and silencing your inner critic. Do you doubt your abilities and feel like a fraud in your own life? There are five common competence types of imposter syndrome. The perfectionist, the superwoman/man, the expert, the natural genius, and the soloist. Learn to change these negative thought patterns and replace them with positive ones. Find validation from within and surrender to not knowing everything. Fight the fear of looking incompetent and know that there is strength in asking for help.
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Disappointing.
- By Vanessa Bird on 24-03-23
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The Imposter Syndrome: How to Stop Feeling Like a Fraud at Work, Build Your Confidence and Stop the Inner Critic
- Narrated by: Steven Myles
- Length: 3 hrs and 30 mins
- Release date: 25-10-21
- Language: English
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How Confidence Works
- The new science of self-belief
- By: Ian Robertson
- Narrated by: Ian Robertson
- Length: 9 hrs and 46 mins
- Unabridged
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If you have it, it can empower you to reach heights you never thought possible. But if you don't, it can have a devastating effect on your future. Confidence lies at the core of what makes things happen. Exploring the science and neuroscience behind confidence that has emerged over the last decade, clinical psychologist and neuroscientist Professor Ian Robertson tells us how confidence plays out in our minds, our brains and indeed our bodies. He explains where it comes from and how it spreads - with extraordinary economic and political consequences.
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Flawed but important
- By Amazon Customer on 03-07-21
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How Confidence Works
- The new science of self-belief
- Narrated by: Ian Robertson
- Length: 9 hrs and 46 mins
- Release date: 03-06-21
- Language: English
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The Bully Exposed: Dealing with Bullies at Work
- By: Jonas Warstad
- Narrated by: Greg Zarcone
- Length: 1 hr and 37 mins
- Unabridged
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The Bully Exposed is a complete guide to dealing with bullies in the workplace. Filled with facts about bullying and offering doable solutions for every personality, it educates us on the psychology of bullies.
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Very good, one of the more practical books I've...
- By bebekwala on 06-11-15
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The Bully Exposed: Dealing with Bullies at Work
- Narrated by: Greg Zarcone
- Length: 1 hr and 37 mins
- Release date: 01-07-15
- Language: English
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Men, Women and Worthiness
- The Experience of Shame and the Power of Being Enough
- By: Brené Brown
- Narrated by: Brené Brown
- Length: 2 hrs and 14 mins
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What does it take to be secure in our sense of belonging and self-worth? We may hustle to attain this security through achievements, meeting expectations, or repeating affirmations to ourselves - but Dr. Brené Brown's research has shown there is ultimately one obstacle to our sense of worthiness. “Shame is the barrier,” she teaches, “and building shame resilience is how we overcome it.”
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A Repeat
- By Bernice on 17-07-15
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Men, Women and Worthiness
- The Experience of Shame and the Power of Being Enough
- Narrated by: Brené Brown
- Length: 2 hrs and 14 mins
- Release date: 31-05-13
- Language: English
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Inner Talk for a Love That Works
- The Fear-Less Series
- By: Susan Jeffers PhD
- Narrated by: Susan Jeffers PhD
- Length: 1 hr and 1 min
- Unabridged
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With healing background music, Susan Jeffers offers you positive affirmations for taking charge of your life, respecting who you are and creating a love that works. As you listen to these words over and over again, you will learn to be the creator, never the victim, when it comes to love. Whether you are in a relationship or not, this audiobook will help you open your heart to a present or future mate.
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Inner Talk for a Love That Works
- The Fear-Less Series
- Narrated by: Susan Jeffers PhD
- Length: 1 hr and 1 min
- Release date: 06-03-21
- Language: English
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Shadow Work
- Self-Care Exercises for Healing Your Trauma and Exploring Your Hidden Self
- By: Jor-El Caraballo
- Narrated by: André Santana
- Length: 3 hrs and 59 mins
- Unabridged
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Shadow work—the process of exploring your pain, trauma, and imperfections—is a powerful tool to help you embrace and accept yourself, even the parts that are difficult. Shadow Work gives you everything you need to get started with a clear explanation of what shadow work is, how it works, and how it helps you, as well as guided meditations and affirmations to walk you through your own shadow work. Written by licensed therapist Jor-El Caraballo, this book is the perfect companion for your self-exploration journey.
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Shadow Work
- Self-Care Exercises for Healing Your Trauma and Exploring Your Hidden Self
- Narrated by: André Santana
- Length: 3 hrs and 59 mins
- Release date: 13-09-22
- Language: English
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The Complete Works of Florence Scovel Shinn
- The Game of Life and How to Play It; Your Word Is Your Wand; The Secret Door to Success; and The Power of the Spoken Word
- By: Florence Scovel Shinn
- Narrated by: Georgia King
- Length: 8 hrs and 4 mins
- Unabridged
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This collection of four books by metaphysical writer and teacher Florence Scovel Shinn explores the power of thought and word to change your life. When we harness this power, we can create the life of our wildest dreams. But if we succumb to dark thoughts and negative self-talk, we can create a life of failure and despondence.
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OUTSTANDING
- By Miss Rose on 02-02-23
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The Complete Works of Florence Scovel Shinn
- The Game of Life and How to Play It; Your Word Is Your Wand; The Secret Door to Success; and The Power of the Spoken Word
- Narrated by: Georgia King
- Length: 8 hrs and 4 mins
- Release date: 21-10-22
- Language: English
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The Shadow Work Workbook
- Finding & Healing Your Unconscious Self - A Journey to Self-Discovery, Boosting Self-Esteem & Mastering Your Emotions
- By: Sofia Visconti
- Narrated by: Lauren Ingro
- Length: 3 hrs and 46 mins
- Unabridged
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How to release what holds you back from living the life you want. It can be difficult to accept things about ourselves that we’d rather hide, and often it’s tempting to ignore them. Unfortunately, if we do the latter, then we continue our self-destruction. Explore your dark side through Shadow Work. This audiobook explores how shadow work can reveal hidden parts of your personality, heal past wounds and create positive changes in your life.
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The Shadow Work Workbook
- Finding & Healing Your Unconscious Self - A Journey to Self-Discovery, Boosting Self-Esteem & Mastering Your Emotions
- Narrated by: Lauren Ingro
- Length: 3 hrs and 46 mins
- Release date: 18-12-23
- Language: English
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The Problems of Work
- Scientology Applied to the Workaday World
- By: L. Ron Hubbard
- Narrated by: Harry Chase
- Length: 2 hrs and 52 mins
- Unabridged
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With 70 percent of our time spent at work, difficulties on the job can impact every facet of our lives. Contained in this book is not only technology to bring stability to the workplace, but the groundbreaking processes to return joy itself to all of life. Here is a book that does what you don't expect a book to do. It tells you how. It tells you the basis of things, and the most basic of things is life itself. This, then, is a book about life.
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Life changing
- By Deniz Adagören on 06-05-21
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The Problems of Work
- Scientology Applied to the Workaday World
- Narrated by: Harry Chase
- Length: 2 hrs and 52 mins
- Release date: 20-06-08
- Language: English
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The Extraordinary Gift of Being Ordinary
- Finding Happiness Right Where You Are
- By: Dr. Ronald D. Siegel
- Narrated by: Kent Klineman
- Length: 9 hrs and 45 mins
- Unabridged
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"Did I sound stupid?" "Should I have sent that email?" "How do I look?" Many of us spend a lot of time feeling self-conscious and comparing ourselves to others. Why do we judge ourselves so relentlessly? Why do we strive so hard to be special or successful, or to avoid feeling rejected? When psychologist and mindfulness expert Dr. Ronald Siegel realized that he, as well as most of his clients, was caught in a cycle of endless self-evaluation, he decided to do something about it.
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Loved it.
- By Valerie Kennett on 25-09-23
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The Extraordinary Gift of Being Ordinary
- Finding Happiness Right Where You Are
- Narrated by: Kent Klineman
- Length: 9 hrs and 45 mins
- Release date: 21-03-23
- Language: English
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Stepping Into the Shadows
- A Beginner's Guide to Shadow Work: 33 Things to Know Before Starting Your Shadow Healing Journey
- By: Y.D. Gardens
- Narrated by: Poppy Royana
- Length: 3 hrs and 5 mins
- Unabridged
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Stepping Into the Shadows is not just a book; it is a profound initiation into the art of embracing your entirety. Unlock the secrets of your psyche and embrace your true self with this the ultimate beginner's guide to the life-changing art of shadow work. Are you trapped in a cycle of self-doubt, repeating the same relationship mistakes, or feeling stuck in unfulfilling routines? Do you often find yourself suppressing your desires, opinions, and aspirations to meet others' expectations?
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Enlightening and powerful
- By Martina D. on 06-10-23
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Stepping Into the Shadows
- A Beginner's Guide to Shadow Work: 33 Things to Know Before Starting Your Shadow Healing Journey
- Narrated by: Poppy Royana
- Length: 3 hrs and 5 mins
- Release date: 26-09-23
- Language: English
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The Personal Mastery Program
- Discovering Passion and Purpose in Your Life and Work
- By: Srikumar S. Rao PhD PhD
- Narrated by: Srikumar S. Rao
- Length: 6 hrs and 13 mins
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In The Personal Mastery Program, he invites you to join him for a complete audio version of this now legendary curriculum about how to fulfill your true personal, professional, and spiritual callings.Breaking Down - and Reshaping - Your Reality. What's the quickest way to get started? It begins with identifying the building blocks of your reality: your "mental chatter" and "mental models."
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Profound ideas for a better approach to reality
- By Anonymous User on 18-06-18
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The Personal Mastery Program
- Discovering Passion and Purpose in Your Life and Work
- Narrated by: Srikumar S. Rao
- Length: 6 hrs and 13 mins
- Release date: 24-09-14
- Language: English
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Mirror Work Works
- 21-Day Self-Love Experience
- By: Greta Counts
- Narrated by: Linda Boston
- Length: 3 hrs and 10 mins
- Unabridged
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Greta Counts believes the power of self-love is powerful. This book offers a holistic approach to build a loving relationship with the most important person you will ever meet—you.
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Mirror Work Works
- 21-Day Self-Love Experience
- Narrated by: Linda Boston
- Length: 3 hrs and 10 mins
- Release date: 16-08-23
- Language: English
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Confidence Training: Practical Step-by-Step Guide for Gaining Confidence in Work and Life
- By: Hugo Reynolds
- Narrated by: Jeff Werden
- Length: 45 mins
- Unabridged
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Do you struggle to stay confident? Does it make you feel unimportant, uncomfortable and self-conscious? Or do you just want to feel confident and shine out amongst the crowd? Then Confidence Training is the right book for you. Confidence Training has the detailed, non-fluff instructions to lead you to having more confidence.
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Pleasantly surprised
- By Carter Casey on 06-02-19
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Confidence Training: Practical Step-by-Step Guide for Gaining Confidence in Work and Life
- Narrated by: Jeff Werden
- Length: 45 mins
- Release date: 25-04-17
- Language: English
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Authenticity, Identity, and Being Yourself at Work
- HBR Work Smart Series
- By: Harvard Business Review
- Narrated by: Christopher Douyard
- Length: 3 hrs and 16 mins
- Unabridged
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Authenticity, Identity, and Being Yourself at Work is filled with practical advice from HBR experts who can help you answer this and other questions like: What does authenticity really mean at work? How do I disclose personal information without oversharing? In what ways can I overcome feelings of imposter syndrome? What should I do when who I am conflicts with those around me?
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Authenticity, Identity, and Being Yourself at Work
- HBR Work Smart Series
- Narrated by: Christopher Douyard
- Series: HBR Work Smart Series
- Length: 3 hrs and 16 mins
- Release date: 14-05-24
- Language: English
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Shadow Work Mastery
- Embrace Transformation Through Shadow Work and Heal Your Hidden Self
- By: Marie Wolfgang
- Narrated by: Val Cole
- Length: 2 hrs and 55 mins
- Unabridged
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Begin a transformative journey of self-discovery and healing with Shadow Work Mastery. This book unveils the metamorphic power of shadow work through relatable anecdotes, ancient wisdom, and practical exercises. Shadow Work Mastery demystifies the concept of shadow work and makes it accessible for listeners at any stage of their personal development journey.
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Shadow Work Mastery
- Embrace Transformation Through Shadow Work and Heal Your Hidden Self
- Narrated by: Val Cole
- Length: 2 hrs and 55 mins
- Release date: 27-03-24
- Language: English
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Working on Yourself Doesn't Work: The 3 Simple Ideas That Will Instantaneously Transform Your Life
- By: Ariel and Shya Kane
- Narrated by: Ariel and Shya Kane
- Length: 3 hrs and 38 mins
- Unabridged
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Have you ever wondered what it would feel like to go through your life without stress or self-doubt? To have a real sense of inner peace and fulfillment? Now you can - through the three simple principles in this book. Just as they do in their world-renowned workshops, Ariel and Shya Kane teach a refreshingly natural approach to living that is easy to do yet dramatically transformative.
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Working on Yourself Doesn't Work: The 3 Simple Ideas That Will Instantaneously Transform Your Life
- Narrated by: Ariel and Shya Kane
- Length: 3 hrs and 38 mins
- Release date: 08-10-12
- Language: English
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How to Deal with Angry People
- 10 Strategies for Facing Anger at Home, at Work and in the Street
- By: Dr Ryan Martin
- Narrated by: Dr Ryan Martin
- Length: 6 hrs and 5 mins
- Unabridged
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Whether the confrontations are taking place at home, at work or online, the emotional toll of dealing with an angry person day-in day-out can be huge. As we often can't cut ourselves off from these angry people (although terminating the relationship is an option that’s explored), this audiobook draws on the author's years of research and clinical practice to help listeners manage potentially explosive situations for the best possible outcomes. This audiobook reveals the psychological factors that underpin an angry personality, offers ten key strategies for dealing with angry people.
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How to Deal with Angry People
- 10 Strategies for Facing Anger at Home, at Work and in the Street
- Narrated by: Dr Ryan Martin
- Length: 6 hrs and 5 mins
- Release date: 01-06-23
- Language: English
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Mental Training 2-1 Bundle
- Mental Toughness: The 10 Ways We Exhaust Our Mental Stamina Every Day & the Top Allies That Help Overcome Fatigue, How to Talk to Anyone: Work Every Room Like a President
- By: Avery Wright
- Narrated by: Michael W Rahhal
- Length: 7 hrs and 30 mins
- Unabridged
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The Mental Training 2-1 Bundle, by Avery Wright, will help you become more mentally resilient and more charismatic. This bundle includes both Mental Toughness and How to Talk to Anyone. Separately, each of these audiobooks is an incredible resource that will change the way you think. But together, these two audiobooks will change your life. They will help you become more positive, overcome self-sabotaging behaviors, and help you quickly connect with anyone.
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Very helpful
- By JAMES on 15-12-18
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Mental Training 2-1 Bundle
- Mental Toughness: The 10 Ways We Exhaust Our Mental Stamina Every Day & the Top Allies That Help Overcome Fatigue, How to Talk to Anyone: Work Every Room Like a President
- Narrated by: Michael W Rahhal
- Length: 7 hrs and 30 mins
- Release date: 13-12-18
- Language: English
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