Stepping Into the Shadows cover art

Stepping Into the Shadows

A Beginner's Guide to Shadow Work: 33 Things to Know Before Starting Your Shadow Healing Journey

Preview
Get this deal Try Premium Plus free
Offer ends 29 January 2026 at 11:59PM GMT.
Prime members: New to Audible? Get 2 free audiobooks during trial.
Just £0.99/mo for your first 3 months of Audible.
1 bestseller or new release per month—yours to keep.
Listen all you want to thousands of included audiobooks, podcasts, and Originals.
Auto-renews at £8.99/mo after 3 months. Cancel monthly.
Pick 1 audiobook a month from our unmatched collection - including bestsellers and new releases.
Listen all you want to thousands of included audiobooks, Originals, celeb exclusives, and podcasts.
Access exclusive sales and deals.
£8.99/month after 30 days. Renews automatically.

Stepping Into the Shadows

By: Y.D. Gardens
Narrated by: Poppy Royana
Get this deal Try Premium Plus free

£8.99/mo after 3 months. Cancel monthly. Offer ends 29 January 2026 at 11:59PM GMT.

£8.99/month after 30 days. Renews automatically. See here for eligibility.

Buy Now for £11.99

Buy Now for £11.99

LIMITED TIME OFFER | £0.99/mo for the first 3 months

Premium Plus auto-renews at £8.99/mo after 3 months. Terms apply.

About this listen

Stepping Into the Shadows is not just a book; it is a profound initiation into the art of embracing your entirety. Unlock the secrets of your psyche and embrace your true self with this the ultimate beginner's guide to the life-changing art of shadow work.

Are you trapped in a cycle of self-doubt, repeating the same relationship mistakes, or feeling stuck in unfulfilling routines?

Do you often find yourself suppressing your desires, opinions, and aspirations to meet others' expectations?

Do you crave meaningful connections but find yourself attracting toxic people or experiencing recurring conflicts?

Stepping Into the Shadows unveils 33 essential truths to help you embark upon the tumultuous journey that is shadow healing. These powerful and proven techniques, carefully crafted for beginners like yourself, will allow you to navigate the labyrinth of your subconscious mind.

Driven by the pioneering wisdom of Carl Jung, this foundational guide will give you the confidence and knowledge to begin a most transformative journey of self-discovery, as Y.D. Gardens invites you to explore the fundamental elements that lead to embracing the often overlooked yet vital aspect of healing—your shadows.

Designed for new practitioners to gain a clear understanding and ease into this practice, this audio provides essential tools to embolden you to face your shadows, ultimately transforming them into stepping stones toward a life of authenticity and fulfilment.

Stepping Into the Shadows serves as a beacon of light, guiding you through the ground work to unveiling the enigmatic realms of your subconscious mind. You will explore the intricate dance between light and dark, and learn how to embrace the hidden facets of your being.

Dare to step into the extraordinary life that awaits you as you master the art of shadow work. Your inner journey starts here.

PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.

©2023 Y.D. Gardens (P)2023 Y.D. Gardens
Personal Development Self-Esteem Inspiring

Listeners also enjoyed...

Narcissistic Relationships Suck cover art
Stop Checking the Price cover art
Understanding High Blood Pressure cover art
Shadow Work Mastery Collection cover art
Growing Stronger: Cultivate Inner Peace & Stand Out by Becoming the Best Version of Yourself cover art
Growing into You cover art
Awakening to Authenticity Collection cover art
Insomnia Decoded cover art
Tomorrow's Artificial Intelligence cover art
Managing Workplace Burnout cover art
Empath and Psychic Abilities: Develop Your Intuition, Open Your Third Eye & Embrace Your Gifts As a Highly Sensitive Person (HSP) + Guided Meditations, Affirmations & Self-Care cover art
19 Masks People Wear cover art
Defusing Oppositional Defiant Disorder cover art
Social Anxiety as a Teen cover art
The Essential Small Business Guide to Financial Management cover art
Gut Health for Women cover art
All stars
Most relevant

Listener received this title free

I've always been interested in learning about shadow work and this book really helped me understand so much more. This audiobook is quite detailed and provides lots of information on this to work on to explore your shadow. I had no idea the history of shadow work, super interesting. Very well written with a pleasant narrator's voice. I would recommend this book and plan to go back and listen to it again.

I've learned so much from this book!

Something went wrong. Please try again in a few minutes.

Listener received this title free

"Stepping Into the Shadows" is a must-read for anyone interested in embarking on a profound journey of self-healing and personal growth. Y.D. Gardens has created a work of art that is both accessible and profound, offering a roadmap for navigating the often challenging terrain of the shadow. This book has the power to ignite a transformational spark within anyone willing to take the courageous step into the depths of their own psyche.

Journey to Self Discovery and Healing

Something went wrong. Please try again in a few minutes.

Listener received this title free

If you are interested in shadow work, but don't know much about what it is or what it entails, this guide will help you. Highly recommend you listen to this before you start.

Comprehensive guide for beginners

Something went wrong. Please try again in a few minutes.

Listener received this title free

A profound and transformative audiobook that serves as a guiding light through the intricate journey of self-discovery and shadow work. With 33 essential truths and techniques, beginners can explore their subconscious minds, embrace their true selves, and turn their shadows into stepping stones toward authenticity and fulfillment. Drawing from the wisdom of Carl Jung, Y.D. Gardens invite listeners to embark on an extraordinary inner journey. This audiobook is the ultimate beginner's guide to breaking free from self-doubt, toxic relationships, and unfulfilling routines. It's a must-listen for anyone seeking a life-changing path to self-acceptance and personal growth.

Take The Journey

Something went wrong. Please try again in a few minutes.

Listener received this title free

This book challenged my perspective on the topic and has given me a lot to think about, and the tools to make necessary changes.

Interesting!

Something went wrong. Please try again in a few minutes.

See more reviews