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Stepping Into the Shadows

A Beginner's Guide to Shadow Work: 33 Things to Know Before Starting Your Shadow Healing Journey

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Stepping Into the Shadows

By: Y.D. Gardens
Narrated by: Poppy Royana
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About this listen

Stepping Into the Shadows is not just a book; it is a profound initiation into the art of embracing your entirety. Unlock the secrets of your psyche and embrace your true self with this the ultimate beginner's guide to the life-changing art of shadow work.

Are you trapped in a cycle of self-doubt, repeating the same relationship mistakes, or feeling stuck in unfulfilling routines?

Do you often find yourself suppressing your desires, opinions, and aspirations to meet others' expectations?

Do you crave meaningful connections but find yourself attracting toxic people or experiencing recurring conflicts?

Stepping Into the Shadows unveils 33 essential truths to help you embark upon the tumultuous journey that is shadow healing. These powerful and proven techniques, carefully crafted for beginners like yourself, will allow you to navigate the labyrinth of your subconscious mind.

Driven by the pioneering wisdom of Carl Jung, this foundational guide will give you the confidence and knowledge to begin a most transformative journey of self-discovery, as Y.D. Gardens invites you to explore the fundamental elements that lead to embracing the often overlooked yet vital aspect of healing—your shadows.

Designed for new practitioners to gain a clear understanding and ease into this practice, this audio provides essential tools to embolden you to face your shadows, ultimately transforming them into stepping stones toward a life of authenticity and fulfilment.

Stepping Into the Shadows serves as a beacon of light, guiding you through the ground work to unveiling the enigmatic realms of your subconscious mind. You will explore the intricate dance between light and dark, and learn how to embrace the hidden facets of your being.

Dare to step into the extraordinary life that awaits you as you master the art of shadow work. Your inner journey starts here.

PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.

©2023 Y.D. Gardens (P)2023 Y.D. Gardens
Personal Development Self-Esteem Inspiring

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Most relevant

Listener received this title free

I've heard about shadow work and shadow healing and after listening to this book I'll definitely be trying out this method! This book is great if you're new to this technique like me, and definitely listen to the whole book before you start. This has been really informative and eye opening for me, it makes a lot of sense to me personally and I feel ready to give shadow work a good open minded go.

Enlightening and powerful

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Listener received this title free

The author has done a marvelous job explaining what shadow work is, how the process works, and all the benefits this form of healing will provide you! I’m super glad I listened to this audiobook before beginning my own darkness reflection because I had no idea how many terms and topics I still needed to learn. Each chapter covers a different aspect of shadow work and the author clarifies where the topics might overlap in your journey. I also appreciated the length of each chapter, as they fit into my day nicely:)

Before you Purchase a Shadow Work Journal Listen to this Audiobook!

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Listener received this title free

This book is not just another self-help book but a strong initiation into comprehending and accepting every part of oneself. I felt seen and understood as it highlighted the patterns that kept me tethered to self-doubt and toxic cycles. With its 33 truths, this guide felt like a meticulous roadmap, shining a light into the often murky corridors of my subconscious. Y.D. Gardens, leaning on Carl Jung's insights, delivered a transformative tool for beginners, meticulously elucidating the delicate balance between our perceived light and the shadows we often shun. As I delved deeper, the promise of authenticity and fulfillment became more tangible. This audiobook is a clarion call for those brave enough to confront and harmonize with their shadows, heralding a brighter, more genuine existence.

Embracing the Unseen: A Deep Dive Inward

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Listener received this title free

A couple of years back, I didn't know that if I did something out of character, it was because of my shadow. For me, it was sort of forced by events. I wish I had a book like this one because maybe I would have handled what was happening with some more grace and less confusion. Even so, I love that this book exists. It will help you calibrate your expectations and heal without compounding your grief.

Things I wish I knew earlier

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Listener received this title free

This book is full of powerful advice. I had not come across Shadow healing before thefore it was new approach for me. It explains everything at a foundation level and then its does go into a lot of depth and strategies. I now feel informed and i made lot notes as there was so much to learn.
I would highly recommend!

brilliant audio

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