Showing results for "smoking" in Fitness, Diet & Nutrition
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Quit Smoking Now
- Stop Smoking for Good, with Max Kirsten
- By: Max Kirsten
- Narrated by: Max Kirsten
- Length: 1 hr and 9 mins
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Having helped many thousands of people to quit smoking successfully all over the world, Max Kirsten now brings you the distillation of all that experience in his latest Quit Smoking Now audiobook – a proven technique in three easy steps. You will also learn a powerful technique to dissolve any cravings in just 60 seconds.
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Best quit smoking program ever!
- By Mike on 21-10-10
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Quit Smoking Now
- Stop Smoking for Good, with Max Kirsten
- Narrated by: Max Kirsten
- Length: 1 hr and 9 mins
- Release date: 09-07-10
- Language: English
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How to Quit Without Feeling S--t
- The Fast, Highly Effective Way to End Addiction
- By: Patrick Holford, David Miller, James Braly
- Narrated by: Patrick Holford
- Length: 3 hrs and 17 mins
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This book looks at each of the most common substances that people become addicted to and offers specific advice on how to tackle that particular substance safely and effectively yourself. In-depth yet practical and accessible, How to Quit Without Feeling S**t will allow you to understand why you feel the way you do, whether you have a dependency or have already given up but still feel lousy.
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It works
- By Triplecat on 17-03-09
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How to Quit Without Feeling S--t
- The Fast, Highly Effective Way to End Addiction
- Narrated by: Patrick Holford
- Length: 3 hrs and 17 mins
- Release date: 13-01-09
- Language: English
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Stop Smoking: 60 Powerful Strategies to Address Your Addiction and Quit Smoking the Easy Way Today!
- Quit Smoking Tips, Book 1
- By: Josephine T. Lewis
- Narrated by: Chiquito Joaquim Crasto
- Length: 1 hr
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Do you want to learn how to quit smoking? This may just be the most comprehensive "stop smoking" guide ever. With 60 helpful hints and insightful inspirations, you're sure to find the right combination of encouragement and information to motivate you in your fight against nicotine addiction. The guide speaks of day-to-day situations that you may encounter on your journey to a healthier lifestyle. Sixty powerful strategies to stop smoking now!
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rocking
- By begum on 09-03-18
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Stop Smoking: 60 Powerful Strategies to Address Your Addiction and Quit Smoking the Easy Way Today!
- Quit Smoking Tips, Book 1
- Narrated by: Chiquito Joaquim Crasto
- Length: 1 hr
- Release date: 15-02-18
- Language: English
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Stop Smoking and Breathe
- Easy Breathing Techniques to Help You Quit
- By: Yoga 2 Hear
- Narrated by: Sue Fuller
- Length: 56 mins
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Here are four easy-to-follow instructional sessions to help you to quit smoking forever. Each session guides you through simple and effective breathing techniques, which are recommended by doctors and stop smoking services. The breathing techniques used in the sessions will provide emotional balance, determination and the willpower needed to quit.
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Stop Smoking and Breathe
- Easy Breathing Techniques to Help You Quit
- Narrated by: Sue Fuller
- Length: 56 mins
- Release date: 10-02-10
- Language: English
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Regular price: £8.99 or 1 Credit
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The I Finally Quit Movement
- Recruiting an Army of Quitters
- By: Dave "The Quitter" Ross
- Narrated by: Dave "The Quitter" Ross
- Length: 4 hrs and 44 mins
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Have you ever wanted to quit something? For more than two decades, David Ross, founder of I Finally Quit, Inc., struggled with addictions to cigarettes, alcohol, making excuses, and more. The loss of his income, fiancé, and friends; being homeless for five years; and nearly dying inspired him to put bad decisions in the past and become known as David "the quitter" Ross. As you hear David's compelling story, you may wonder, "Could I do this, too?"
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The I Finally Quit Movement
- Recruiting an Army of Quitters
- Narrated by: Dave "The Quitter" Ross
- Length: 4 hrs and 44 mins
- Release date: 24-12-15
- Language: English
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Stop Smoking Today
- Train Your Brain to Quit Craving Nicotine with Self-Hypnosis and Meditation
- By: Joel Thielke
- Narrated by: Joel Thielke
- Length: 48 mins
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Motivational Hypnotherapy's Joel Thielke is a world-renowned hypnotherapist and author who has helped millions of people worldwide. This powerful hypnosis program is designed specifically to help remove your urge to smoke, and help make it easier for you to quit smoking and break that old habit.
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Stop Smoking Today
- Train Your Brain to Quit Craving Nicotine with Self-Hypnosis and Meditation
- Narrated by: Joel Thielke
- Length: 48 mins
- Release date: 26-01-16
- Language: English
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Stop Smoking Stay Skinny
- A Dietitian's Guide to Keeping the Weight off When You Stop Smoking
- By: Shawn Sales
- Narrated by: Anne Valliere
- Length: 6 hrs and 32 mins
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Do you want to quit smoking, but you’re worried you’ll gain a ton of weight? Then keep reading. Research shows that weight gain is the most common side-effect of those who quit smoking - and for some people that can be a massive deterrent. Many smokers are even afraid to quit for fear of putting on excess pounds. But now, Registered Dietitian Shawn Sales reveals his proven methods for quitting smoking without gaining weight.
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Stop Smoking Stay Skinny
- A Dietitian's Guide to Keeping the Weight off When You Stop Smoking
- Narrated by: Anne Valliere
- Length: 6 hrs and 32 mins
- Release date: 22-11-18
- Language: English
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The Little Secret to Quit Smoking
- By: Scott Douglas
- Narrated by: Ghost Productionz
- Length: 4 hrs and 27 mins
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You want to quit smoking but every day you continue to procrastinate. Like a bad song on repeat, you feel stuck in a loop with a smoking addiction that you don't want. There is no right or wrong way to go about quitting smoking, but laid out within this audiobook are 14 so-called "rules" that are proven to be the keys that can unlock your mind to think differently about smoking.
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The Little Secret to Quit Smoking
- Narrated by: Ghost Productionz
- Length: 4 hrs and 27 mins
- Release date: 24-01-23
- Language: English
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Endlich Nichtraucher - für Frauen
- Der einfache Weg, mit dem Rauchen Schluss zu machen
- By: Allen Carr
- Narrated by: Verena Wolfien
- Length: 8 hrs and 42 mins
- Unabridged
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Hektik im Job, Stress zu Hause, Langeweile oder Geselligkeit - es gibt viele Gründe, warum immer mehr Frauen zur Zigarette greifen. Mit Allen Carrs weltweit bekannter Methode haben es schon Tausende von Rauchern in wenigen Wochen und ohne übermenschliche Willensanstrengung und heftige Entzugserscheinungen geschafft, endgültig mit dem Rauchen aufzuhören.
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Endlich Nichtraucher - für Frauen
- Der einfache Weg, mit dem Rauchen Schluss zu machen
- Narrated by: Verena Wolfien
- Length: 8 hrs and 42 mins
- Release date: 23-05-14
- Language: German
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Smoking: The "Crutch that Eventually Breaks"
- By: Trevor Clinger
- Narrated by: Greg Hewett
- Length: 11 mins
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Why do American people tolerate a habit that kills almost half a million people a year? This audiobook goes in depth, analyzing the numerous ways smoking is harming our society. The revolution is beginning for people to analyze their habits and make the better choice. It provides key points and facts that can convince any audience to either quit or go on a mission to help stop the harm being done.
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Smoking: The "Crutch that Eventually Breaks"
- Narrated by: Greg Hewett
- Length: 11 mins
- Release date: 26-02-15
- Language: English
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Stop Smoking Now!
- By: Christian Baker
- Narrated by: Christian Baker
- Length: 22 mins
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This Stop Smoking Personal Development Audio Program is designed to help you re-program your mind to Stop the Smoking habit now and for the rest of your life without any unnecessary side effects or weight gain.
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Stop Smoking Now!
- Narrated by: Christian Baker
- Length: 22 mins
- Release date: 24-06-09
- Language: English
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Easy Ways to Quit Smoking
- By: Michael Tosmat
- Narrated by: Rachel Hirsh
- Length: 38 mins
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This audiobook Easiest Way to Quit Smoking talks and discusses the impact and effects of smoking on the human body, which will really benefit listeners—kids, adults, and students. This audiobook discusses about the meaning of smoking, the effect of smoking on our lives, health effects of smoking, how to quit smoking and the benefits of quitting, the risk it can cause to the heart and mind, and the risk.
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Easy Ways to Quit Smoking
- Narrated by: Rachel Hirsh
- Length: 38 mins
- Release date: 30-03-22
- Language: English
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Affirmations positives et méditations pour en finir avec la cigarette [Positive Affirmations and Meditations to End Smoking]
- Programme pour arrêter de fumer, perdre du poids et augmenter la confiance en soi [Program to Quit Smoking, Lose Weight and Increase Self-Confidence]
- By: Anna David
- Narrated by: Fatine Benkirane
- Length: 2 hrs and 35 mins
- Unabridged
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Nous négligeons bien trop souvent la façon avec laquelle nous nous adressons à nous-mêmes. Pourtant, elle est d’une influence considérable sur la manière dont nous nous comportons. Pour arrêter de fumer ou bien perdre du poids de façon efficace et durable, nous devons nous efforcer de tenir avec nous-même des propos et un dialogue positifs . Les affirmations positives sont un moyen extrêmement efficace d’y parvenir, et dont la pratique quotidienne reste une garantie de succès.
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Affirmations positives et méditations pour en finir avec la cigarette [Positive Affirmations and Meditations to End Smoking]
- Programme pour arrêter de fumer, perdre du poids et augmenter la confiance en soi [Program to Quit Smoking, Lose Weight and Increase Self-Confidence]
- Narrated by: Fatine Benkirane
- Length: 2 hrs and 35 mins
- Release date: 12-11-21
- Language: French
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Regular price: £6.39 or 1 Credit
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2 en 1 Bundle - Affirmations positives et méditation [2 in 1 Bundle - Positive Affirmations and Meditation]
- Perdre du poids, augmenter la confiance en soi, arrêter de fumer [Lose Weight, Increase Self-Confidence, Stop Smoking]
- By: Anna David
- Narrated by: Fatine Benkirane
- Length: 4 hrs and 11 mins
- Unabridged
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Nous négligeons bien trop souvent la façon avec laquelle nous nous adressons à nous-mêmes. Pourtant, elle est d’une influence considérable sur la manière dont nous nous comportons. Pour arrêter de fumer ou bien perdre du poids de façon efficace et durable, nous devons nous efforcer de tenir avec nous-même des propos et un dialogue positifs. Les affirmations positives sont un moyen extrêmement efficace d’y parvenir, et dont la pratique quotidienne reste une garantie de succès.
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2 en 1 Bundle - Affirmations positives et méditation [2 in 1 Bundle - Positive Affirmations and Meditation]
- Perdre du poids, augmenter la confiance en soi, arrêter de fumer [Lose Weight, Increase Self-Confidence, Stop Smoking]
- Narrated by: Fatine Benkirane
- Length: 4 hrs and 11 mins
- Release date: 31-01-22
- Language: French
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Nichtraucher werden und bleiben
- Wirkstoffe, Fakten, Atemübungen, Autosuggestion, Affirmationen, PMR, subliminale Musik (SyncSouls AudioPille)
- By: Franziska Diesmann, Torsten Abrolat
- Narrated by: Franziska Diesmann, Torsten Abrolat
- Length: 2 hrs and 24 mins
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Es schmeckt doch eigentlich gar nicht! Sie haben sich entschlossen mit dem Rauchen aufzuhören? Kommen schwer davon los oder brauchen auf Ihrem Weg in ein Leben ohne Nikotin Unterstützung? Mit dieser AudioPille von SyncSouls werden Sie auf diesem Weg in ein gesundes Nichtraucher-Leben begleitet. Ihr Zigarettenkonsum wird durch eine einzigartige Kombination von Wirkstoffen gezielt bekämpft: Sie bekommen zunächst theoretische Informationen zum Thema Zigarettenkonsum z. B. Was passiert mit meinem Körper bei Konsum von Nikotin und Teer, welche Symptome und Erkrankungen treten auf, wie schädlich ist der Tabakanbau für die Umwelt.
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Nichtraucher werden und bleiben
- Wirkstoffe, Fakten, Atemübungen, Autosuggestion, Affirmationen, PMR, subliminale Musik (SyncSouls AudioPille)
- Narrated by: Franziska Diesmann, Torsten Abrolat
- Length: 2 hrs and 24 mins
- Release date: 03-12-15
- Language: German
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Günter, der innere Schweinehund, wird Nichtraucher
- By: Stefan Frädrich, Thilo Baum
- Narrated by: Stefan Frädrich
- Length: 2 hrs and 33 mins
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Günter hat zwar keine Ahnung, gibt uns aber trotzdem ständig Ratschläge. "Ach, rauch doch noch eine" oder "Zigaretten gehören zum Kaffee". Günter ist unserinnerer Schweinehund. Besser also, wir erklären Günter erst einmal, nach welchen Mechanismen Rauchen funktioniert und warum es so ungesund ist. Hören sie einfach die 100 Tipps - dann haben Sie garantiert schon bald keine Lust mehr auf Zigaretten, und bleiben trotzdem schlank und fröhlich!
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Günter, der innere Schweinehund, wird Nichtraucher
- Narrated by: Stefan Frädrich
- Length: 2 hrs and 33 mins
- Release date: 02-11-07
- Language: German
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Regular price: £13.99 or 1 Credit
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