Shawn Sales
AUTHOR

Shawn Sales

Health & Wellness
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Shawn Sales is a Registered Dietitian, lifestyle coach, accomplished author, and a highly sought-after spokesperson from Louisville, KY. He is a vibrant individual with a charismatic persona that helps him captivate, inspire, and uplift everyone around him. His credentials include a Bachelor of Science in Dietetics, a minor in Human Health and Wellness from the University of Louisville, and a Master's Degree in Community Nutrition from Eastern Kentucky University. Shawn also received a certificate of training in adult weight management from the American Dietetic Association. He has also completed an 18-week health coach training course from Wellcoaches of America. Shawn has also received a certificate in Plant-Based Nutrition from eCornell University. Shawn also is a trained facilitator of the Cooper Clayton Smoking Cessation Program. He believes his training has given him valuable experience in assisting clients in making behavior change from within. Shawn has experienced a multitude of perspectives in various complementary career roles in the health and wellness industry that give him unique multi-disciplinary insight. He has acquired in-depth knowledge about a diverse range of subjects, including plant-based eating, weight loss, intermittent fasting, food choices & your weight, debunking weight loss myths, genetics, and weight, plant vs. animal protein for weight loss, sugar & the immune system, stress, mTOR, telomeres, autophagy, our diet and aging, plant proteins and mortality risk. Shawn always had a knack for writing, and the drive to share his knowledge and experience inspired him to become an author. He has worked as a freelance writer, contributed to Nutrition and Health Online Magazine, and written on relevant nutrition topics for Courier-Journal online. In addition, he is the author of the book "Stop Smoking Stay Skinny." With his writings, Shawn perfectly encapsulates the process of adding more plants to your plate to create the life and health you desire, along with the tips and tricks for making a lifestyle change for better health, wellness, and longevity. Shawn's core objective as a writer is to promote the benefits of a plant-based diet and encourage individuals to transform themselves into their best versions through conscious eating habits, leading to a healthier and more fulfilling life based on their passion and purpose. He is committed to spreading awareness about veganism and its positive environmental impact. Shawn emphasizes sustainable growth and development through a cruelty-free, eco-friendly diet. He preaches what he practices, a health-conscious life with greater meaning and fulfillment, and promotes a holistic lifestyle that addresses all health and fitness needs. Shawn has practiced a plant-based lifestyle since early 2016 and is passionate about empowering others to facilitate behavior change. Shawn believes that the client has the ability and answer to make lasting change.
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