Showing results for "sleep meditations danielle" in All Categories
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Sleep Meditations
- to help tired minds unwind and drift off…
- By: Danielle North
- Narrated by: Danielle North
- Length: 1 hr and 57 mins
- Unabridged
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All the senses are gently engaged to enhance the process and research now shows that imagining a sea breeze or a still lake is as mentally beneficial as being there. Similarly, meditations included help the listener to put down their worries and turn them over to the unconscious world and welcome in calm and restoring energy.
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Rushed and not condusive to sleep
- By Miss K L Hanson on 17-02-24
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Sleep Meditations
- to help tired minds unwind and drift off…
- Narrated by: Danielle North
- Length: 1 hr and 57 mins
- Release date: 06-08-20
- Language: English
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Regular price: £7.99 or 1 Credit
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Mindful Child 2 in 1 Bundle
- Mindfulness Games and Guided Sleep Meditations to Create Self-Driven, Resilient, and Brain Healthy Kids. Whole Parenting for Boys and Girls.
- By: Mindfulness Habits Team
- Narrated by: Danielle Corriveau, Gretchen Johnson
- Length: 5 hrs and 59 mins
- Original Recording
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Do you want your child to learn fundamental mindfulness skills that allow them to be resilient, deal with stress in a healthy way, and truly thrive? Mindfulness gives kids a toolkit to help them engage more fully with themselves and the world. Sadly, most of the mindfulness literature available is geared toward adults. Asking a child to sit still and “be mindful” or “concentrate on their breath” for 20 minutes doesn't work. The activities and meditations in this bundle were professionally designed and recorded to teach mindfulness skills to kids in a fun, engaging way.
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Mindful Child 2 in 1 Bundle
- Mindfulness Games and Guided Sleep Meditations to Create Self-Driven, Resilient, and Brain Healthy Kids. Whole Parenting for Boys and Girls.
- Narrated by: Danielle Corriveau, Gretchen Johnson
- Length: 5 hrs and 59 mins
- Release date: 23-03-19
- Language: English
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Regular price: £13.99 or 1 Credit
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Meditation for You
- Meditation for Beginners; How to Start a Meditation Practice and Relaxation Techniques That Will Reduce Stress, Anxiety, Help You Sleep Better and Be Happier, Everyday
- By: Justine Namah
- Narrated by: Danielle Bryn
- Length: 1 hr and 21 mins
- Unabridged
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Meditation is something we have all heard of at one point or another. However, what we envision when we think of meditation may differ widely from person to person. Most people believe that meditation requires a lifetime of dedication in order to gain any benefit from it. While this may be true for certain practices, you can gain plenty of benefits from learning basic meditation techniques.
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Meditation for You
- Meditation for Beginners; How to Start a Meditation Practice and Relaxation Techniques That Will Reduce Stress, Anxiety, Help You Sleep Better and Be Happier, Everyday
- Narrated by: Danielle Bryn
- Length: 1 hr and 21 mins
- Release date: 28-05-21
- Language: English
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Regular price: £6.39 or 1 Credit
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