Showing results for "self help" in Education & Learning
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Overcome Social Anxiety and Shyness
- A Step-by-Step Self-Help Action Plan to Overcome Social Anxiety, Defeat Shyness and Create Confidence
- By: Matt Lewis
- Narrated by: Dr. Matt Lewis
- Length: 4 hrs and 46 mins
- Unabridged
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Overall22
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Performance17
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Story15
Overcome Social Anxiety and Shyness is an effective, practical, science-based, self-help workbook with a clear step-by-step action plan to overcome social anxiety and shyness, and eliminate panic attacks - based on the successful anxiety workshops of Dr. Matt Lewis. He will take you through a step-by-step program using simple but powerful exercises that will take just a few minutes each day, allowing you to start overcoming social anxiety and shyness, and be back in control and able to enjoy life.
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Excellent Mix of Theory and Practical Exercises
- By Logan Mountstuart on 01-02-18
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Overcome Social Anxiety and Shyness
- A Step-by-Step Self-Help Action Plan to Overcome Social Anxiety, Defeat Shyness and Create Confidence
- Narrated by: Dr. Matt Lewis
- Length: 4 hrs and 46 mins
- Release date: 16-10-17
- Language: English
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£11.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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How to Write a Self-Help Book
- Successful Techniques for Creating a Guide That Transforms Your Readers’ Lives
- By: Ginny Carter
- Narrated by: Melanie Crawley
- Length: 4 hrs and 2 mins
- Unabridged
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Overall1
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Performance1
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Story1
This is the book that guides you on your journey to becoming a successful self-help author. It gives you everything you need to write, publish, and promote a book that does justice to your ideas and expertise.
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Informative, warm, inviting
- By C Watson on 17-04-25
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How to Write a Self-Help Book
- Successful Techniques for Creating a Guide That Transforms Your Readers’ Lives
- Narrated by: Melanie Crawley
- Length: 4 hrs and 2 mins
- Release date: 03-09-24
- Language: English
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£9.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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Overcome Anxiety
- A Self Help Toolkit for Anxiety Relief and Panic Attacks
- By: Dr. Matt Lewis
- Narrated by: Dr. Matt Lewis
- Length: 4 hrs and 19 mins
- Unabridged
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Overall46
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Performance42
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Story41
Overcome Anxiety is an effective, practical, science-based, self-help book that will help ease anxiety, panic, worry and stress, and bring peace, calm, and courage to people who suffer from anxiety and stress - based on the successful Overcome Anxiety workshops of Dr. Matt Lewis.
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Awful in just about every way
- By rjj on 21-01-18
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Overcome Anxiety
- A Self Help Toolkit for Anxiety Relief and Panic Attacks
- Narrated by: Dr. Matt Lewis
- Length: 4 hrs and 19 mins
- Release date: 09-03-17
- Language: English
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£11.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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Survival Skills for Freelancers: Tried and Tested Tips to Help You Ace Self-Employment Without Burnout
- By: Sarah Townsend
- Narrated by: Sarah Townsend
- Length: 3 hrs and 53 mins
- Unabridged
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Overall22
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Performance20
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Story19
Whether you’re new to freelance life, thinking of taking the leap, or more experienced, the messiness and challenges of self-employment can trip you up if you’re not prepared. Survival Skills for Freelancers is your secret weapon to help you do what you love and love what you do.
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Brilliant, uplifting and practical guide.
- By james franklin on 12-09-21
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Survival Skills for Freelancers: Tried and Tested Tips to Help You Ace Self-Employment Without Burnout
- Narrated by: Sarah Townsend
- Length: 3 hrs and 53 mins
- Release date: 15-06-21
- Language: English
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How to Write a Bestselling Self-Help Book
- The 68 Fatal Mistakes You Should Avoid
- By: JEAN MARIE STINE
- Narrated by: Katherine Thompson
- Length: 2 hrs and 43 mins
- Unabridged
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Performance1
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In this unique book, author and editor Jean Marie Stine shows writers how to avoid the errors that keep most self-help books from finding publishers and off the best-seller lists if they are published.
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Loved This Book!
- By Marie on 03-08-22
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How to Write a Bestselling Self-Help Book
- The 68 Fatal Mistakes You Should Avoid
- Narrated by: Katherine Thompson
- Length: 2 hrs and 43 mins
- Release date: 19-07-18
- Language: English
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£6.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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Learn Spanish Faster, Open Your Mind to Foreign Language Help
- Hypnosis, Meditation and Subliminal: The Sleep Learning System Featuring Rachael Meddows
- By: Joel Thielke
- Narrated by: Rachael Meddows
- Length: 2 hrs and 44 mins
- Original Recording
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Overall15
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Performance12
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Story12
Open the language center of your mind. With this soothing program from the world-renowned Sleep Learning System, narrated by best-selling hypnotherapist Rachael Meddows, you can learn Spanish faster, easier, and remember Spanish vocabulary with ease. While you're sleeping, the program will help you remove learning blocks and open your mind, creating focus and clarity when learning Spanish.
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Very Misleading
- By Joanne on 20-08-16
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Learn Spanish Faster, Open Your Mind to Foreign Language Help
- Hypnosis, Meditation and Subliminal: The Sleep Learning System Featuring Rachael Meddows
- Narrated by: Rachael Meddows
- Length: 2 hrs and 44 mins
- Release date: 18-05-15
- Language: English
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£6.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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The ADHD Parenting Guide
- Proven Tools for Parenting Kids with ADHD—A Step-by-Step Blueprint for Raising Confident Children through Organization, Management, and Self-Help at Home and School
- By: Rachel Wright
- Narrated by: Rhonda Pownall
- Length: 4 hrs and 21 mins
- Unabridged
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Rachel Wright, a renowned parenting expert with extensive experience supporting families impacted by ADHD, knows firsthand the unique challenges parents face. Her compassionate and practical approach has transformed countless households, bringing peace, structure, and joy back into parenting.
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The ADHD Parenting Guide
- Proven Tools for Parenting Kids with ADHD—A Step-by-Step Blueprint for Raising Confident Children through Organization, Management, and Self-Help at Home and School
- Narrated by: Rhonda Pownall
- Length: 4 hrs and 21 mins
- Release date: 05-06-25
- Language: English
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Singing for the Self-Conscious
- Practical Steps and Vocal Exercises to Help Overcome Mental Hurdles When Singing and Performing.
- By: Becky Gilhespie
- Narrated by: Becky Gilhespie
- Length: 2 hrs and 33 mins
- Unabridged
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Overall1
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Performance1
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Story1
Do you wish you were one of those people who openly sing and make it look so easy? Do you feel like you can't quite "let go" when singing? Do you feel that you lack your own sense of style and authenticity as a singer? Do you suffer from feeling "not good enough" or struggle with fear of failure or perfectionism when it comes to singing? Voice Coach Becky Gilhespie always felt that despite receiving the best voice training, the biggest thing that held her back was actually her crippling sense of self-consciousness.
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Inspirational and Empowering
- By Amazon Customer on 01-04-23
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Singing for the Self-Conscious
- Practical Steps and Vocal Exercises to Help Overcome Mental Hurdles When Singing and Performing.
- Narrated by: Becky Gilhespie
- Length: 2 hrs and 33 mins
- Release date: 17-02-22
- Language: English
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Strategies and Self-Help from Counselling and Psychotherapy
- By: Madalina Day
- Narrated by: Dustin E. Walden
- Length: 6 hrs and 41 mins
- Unabridged
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Overall7
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Performance7
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Story7
This audiobook is scholarly, educational, and for reference purposes script. Its structure flows around its narrative techniques and reflective practice episodes, presenting several case studies as life stories and self-help strategies. All sections are, in fact, evidence-based research within the public services and private sector psychotherapeutic practice. The text had been praised, by several editors, as topical and potential intriguing and thought-provoking.
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An ideal aid for development
- By Rădulescu Nicola on 01-12-22
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Strategies and Self-Help from Counselling and Psychotherapy
- Narrated by: Dustin E. Walden
- Length: 6 hrs and 41 mins
- Release date: 16-09-21
- Language: English
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£14.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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Self Help Bible: 2-in-1 Box Set
- A Sacred Enneagram Journey, The Cognitive Behavioral Therapy Magic
- By: Suzanne Palmer, Maria Clark
- Narrated by: Lisaun Whittingham, Megan DeLay
- Length: 6 hrs and 38 mins
- Unabridged
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In today’s fast-paced digital world, I know how it feels like to be sad, lost, or sometimes even depressed. Anxieties of how you’re never good enough creeps in. I want you to know that it’s all normal and that out of the ashes, you shall rise and become stronger than ever. I’ve created Self Help Bible bundle to help people like you and me who have been struggling with these same issues for years.
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Self Help Bible: 2-in-1 Box Set
- A Sacred Enneagram Journey, The Cognitive Behavioral Therapy Magic
- Narrated by: Lisaun Whittingham, Megan DeLay
- Length: 6 hrs and 38 mins
- Release date: 23-01-19
- Language: English
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£14.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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Learn Spanish: Sleep Learning System
- Foreign Language Self Help Guided Meditation and Affirmations
- By: Joel Thielke
- Narrated by: Joel Thielke
- Length: 2 hrs and 34 mins
- Original Recording
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Overall8
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Performance8
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Story8
Open the language center of your mind and use guided meditation help with your foreign language study with this special program from certified hypnotherapist, Joel Thielke. It's as easy as turning on the track and falling asleep! His guided mediation system gives you positive suggestions that will help you retain the Spanish language easier and help you focus on learning. Why not make learning a foreign language easier? Let your subconscious do the work for you while you sleep!
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The only Spanish mentioned is In the title
- By John C on 16-07-22
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Learn Spanish: Sleep Learning System
- Foreign Language Self Help Guided Meditation and Affirmations
- Narrated by: Joel Thielke
- Length: 2 hrs and 34 mins
- Release date: 21-10-13
- Language: English
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£6.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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Self Esteem and Self Help for Introvert People
- How to Improve Your Relationships and Business with Self Confidence and Positive Affirmations Through Manipulation Thinking (Guide for Women and Men)
- By: David Michael King
- Narrated by: Russell Newton
- Length: 3 hrs and 14 mins
- Unabridged
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Overall2
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Performance2
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Story2
Do you have thoughts and emotions that others don't understand? Do you desire to have open communication with everyone, more friends, and positive social interactions, but something is blocking you? Do you suffer from being misunderstood because there is a part of you that others don't see and they think you are too shy or boring or sensitive? If so, you might be an introvert and to get ahead in life, you have to adopt the personality traits of your extroverted counterparts.
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Self Esteem and Self Help for Introvert People
- How to Improve Your Relationships and Business with Self Confidence and Positive Affirmations Through Manipulation Thinking (Guide for Women and Men)
- Narrated by: Russell Newton
- Length: 3 hrs and 14 mins
- Release date: 23-08-19
- Language: English
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£11.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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How to Write Your Book Without the Fuss
- The Definitive Guide to Planning, Writing and Publishing Your Business or Self-Help Book
- By: Lucy McCarraher, Joe Gregory
- Narrated by: Anna Parker-Naples
- Length: 4 hrs and 2 mins
- Unabridged
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Overall26
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Performance23
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Story23
If you're an entrepreneur with a message and you want to reach your best clients, raise your credibility as an expert and become an authority in your industry, then writing your book and getting it published is vital. Now it's easier than ever to get published, it's even more important that the book you write is not just good, but exceptional. "How To Write Your Book Without The Fuss" will show you exactly how to write for maximum impact, influence and income, so that you will have a book that brings business.
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Purchased 3 years ago
- By terry on 24-10-17
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How to Write Your Book Without the Fuss
- The Definitive Guide to Planning, Writing and Publishing Your Business or Self-Help Book
- Narrated by: Anna Parker-Naples
- Length: 4 hrs and 2 mins
- Release date: 03-03-21
- Language: English
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Instantly Stop Procrastination
- 4 Powerful Concepts That Will Help You Effectively Complete the Tasks You Keep Avoiding
- By: Patrick Drechsler
- Narrated by: Casey Wayman
- Length: 2 hrs and 22 mins
- Unabridged
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Procrastination is a growing problem. Everything is postponed until the last minute, whether it is addressing a critical assignment, studying for a test, or finally arriving at the workplace. Things are often postponed because the choices are so many that we lose sight of what is truly important. If you want to finally put an end to frustration, chaos, stress, and lack of motivation, this book is the ultimate guide. The practical structure of the book takes into account the need for everyone to develop their personal vision at their own pace.
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Instantly Stop Procrastination
- 4 Powerful Concepts That Will Help You Effectively Complete the Tasks You Keep Avoiding
- Narrated by: Casey Wayman
- Length: 2 hrs and 22 mins
- Release date: 16-05-23
- Language: English
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£9.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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Summary and Analysis of Think Like a Monk: Train Your Mind for Peace and Purpose Every Day by Jay Shetty
- Book Tigers Self Help and Success Summaries
- By: Book Tigers
- Narrated by: Bob Johnson
- Length: 1 hr and 33 mins
- Unabridged
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Breaking down the fundamental lessons and advice inside Think Like a Monk by Jay Shetty, this thought-provoking summary and companion guide helps you explore powerful self-development advice while saving time and expanding your knowledge. Specially created to streamline all the key advice and wisdom of the original book, this summary serves as an excellent study guide and reference to suit all of your needs. It also covers practical ways to begin transforming your mindsets and taking your first steps to a better life.
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Summary and Analysis of Think Like a Monk: Train Your Mind for Peace and Purpose Every Day by Jay Shetty
- Book Tigers Self Help and Success Summaries
- Narrated by: Bob Johnson
- Length: 1 hr and 33 mins
- Release date: 07-06-22
- Language: English
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Stack It Tall
- A Guide to Writing
- By: Paul Haedo
- Narrated by: Jordan Gibbs
- Length: 4 hrs and 25 mins
- Unabridged
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For many aspiring authors, a writing career seems to be an impossibility. “It is too complicated!”, “It is only for the privileged!”, “Only a select few will ever get to be writers, everyone else can only dream!” Such statements are very common, and they are unfortunate statements, because not a single one is true.
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Stack It Tall
- A Guide to Writing
- Narrated by: Jordan Gibbs
- Series: Standalone Self-Help Books
- Length: 4 hrs and 25 mins
- Release date: 27-07-21
- Language: English
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£11.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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College Application Bootcamp: Get Ahead This Summer
- Deacon OMaley's How-To & Self-Help Series
- By: Deacon John OMaley
- Narrated by: Mel Jackson
- Length: 42 mins
- Unabridged
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Is your family gearing up for the college admissions rollercoaster? College Application Bootcamp: Get Ahead This Summer is a timely guide that turns the summer before senior year into a strategic advantage. Designed for rising seniors (Class of 2026, 2027, and beyond) and their supportive parents, this book delivers a step-by-step summer action plan to conquer applications with confidence. Learn how to craft standout Common App essays, boost SAT/ACT scores, polish your resume, and secure recommendation letters before the fall frenzy.
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College Application Bootcamp: Get Ahead This Summer
- Deacon OMaley's How-To & Self-Help Series
- Narrated by: Mel Jackson
- Length: 42 mins
- Release date: 05-08-25
- Language: English
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£3.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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Being Yourself and V.A.L.I.D.A.T.E.
- Self-Help for Individuals and Organizations
- By: Dr. Madalina Day
- Narrated by: Y Antoine
- Length: 2 hrs and 15 mins
- Unabridged
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Overall5
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Performance5
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Being Yourself Exercise (B.Y.E) is a method of change, and when practiced in sessions with your therapist, the outcomes are that of self-discovery and (potentiality) a new beginning. It can be used as self-help and a method of reflective practice in all aspects of one's life. Being Yourself is about a sense of wholeness, and not a fragmented randomness or an emotional turmoil around choices. It is a powerful exercise and signals (if only through its acronym) closure to a conflict between values and standards. V.A.L.I.D.A.T.E. is about both empowerment and recognition.
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A simple and very useful strategy
- By DI on 09-03-22
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Being Yourself and V.A.L.I.D.A.T.E.
- Self-Help for Individuals and Organizations
- Narrated by: Y Antoine
- Length: 2 hrs and 15 mins
- Release date: 20-12-21
- Language: English
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Write Down Your Soul
- Discover How Writing Can Help You Understand Your Inner Self and Understand More About Your Conscious and Subconscious Mind
- By: Reign Dulcie
- Narrated by: Marcus Mulenga
- Length: 11 mins
- Unabridged
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It's up to you whether you want to pray, meditate, dream, or see a spiritual adviser when thinking about getting more in touch with your inner self. You might be wondering, what's the point of writing when there are so many other ways to get to the heart of the matter? Writing focuses your attention so clearly on your own inner wisdom that you can't help but feel supported and loved. This method really works in bringing awareness to your innermost thoughts. This audiobook will teach you everything you need to know about how you can write your own soul to know yourself more.
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Write Down Your Soul
- Discover How Writing Can Help You Understand Your Inner Self and Understand More About Your Conscious and Subconscious Mind
- Narrated by: Marcus Mulenga
- Length: 11 mins
- Release date: 14-02-23
- Language: English
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£2.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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Anxiety Disorder
- A Self-Help Guide with Powerful Strategies for Overcoming Anxiety and Building Self-Confidence
- By: Lisa Fletcher
- Narrated by: Nick Dolle
- Length: 37 mins
- Unabridged
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Learn how to understand and cope with anxiety disorders. This audio guide will give you an overview and outline the different types of anxiety disorders and the factors involved in their treatment and prevention to put you on the road to improvement.
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Anxiety Disorder
- A Self-Help Guide with Powerful Strategies for Overcoming Anxiety and Building Self-Confidence
- Narrated by: Nick Dolle
- Length: 37 mins
- Release date: 25-04-18
- Language: English
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£3.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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