Showing results for "mindfulness" in Consciousness & Thought
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The Four Foundations of Mindfulness in Plain English
- By: Bhante Henepola Gunaratana
- Narrated by: Peter Wickham
- Length: 5 hrs and 22 mins
- Unabridged
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Overall73
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Performance62
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Story62
In simple and straightforward language, Bhante Gunaratana shares the Buddha's teachings on mindfulness and how we can use these principles to improve our daily lives, deepen our mindfulness, and move closer to our spiritual goals. Based on the classic Satipatthana Sutta, one of the most succinct yet rich explanations of meditation, Bhante's presentation is nonetheless thoroughly modern.
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Straight forward guide...
- By Shane ryan on 09-10-21
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The Four Foundations of Mindfulness in Plain English
- Narrated by: Peter Wickham
- Series: Mindfulness in Plain English, Book 0
- Length: 5 hrs and 22 mins
- Release date: 14-04-16
- Language: English
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£14.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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Peace Is Every Step
- The Path of Mindfulness in Everyday Life
- By: Thich Nhat Hanh
- Narrated by: Edoardo Ballerini
- Length: 3 hrs and 29 mins
- Unabridged
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Overall1,109
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Performance932
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Story926
Lucidly and beautifully written, Peace Is Every Step contains commentaries, meditations, personal anecdotes, and stories from Nhat Hanh's experiences as a peace activist, teacher, and community leader. It begins where the listener already is - in the kitchen, office, driving a car, walking - and shows how deep meditative presence is available now.
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listened to it twice and plan to again
- By Amazon Customer on 27-01-19
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Peace Is Every Step
- The Path of Mindfulness in Everyday Life
- Narrated by: Edoardo Ballerini
- Length: 3 hrs and 29 mins
- Release date: 30-04-15
- Language: English
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£7.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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Pursuing Consciousness
- The Book of Enlightenment and Transformation
- By: Peter Ralston
- Narrated by: Toby Sheen
- Length: 10 hrs and 12 mins
- Unabridged
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Building on his previous groundbreaking work, Peter Ralston once again proves to be a sure-footed guide for listeners seeking to negotiate the challenging terrain of personal and spiritual growth. In accessible language, Ralston demonstrates how the lofty goals of self-transformation and enlightenment can be achieved with a no-nonsense approach available to anyone willing to reach beyond their current experience of self and reality.
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Pursuing Consciousness
- The Book of Enlightenment and Transformation
- Narrated by: Toby Sheen
- Length: 10 hrs and 12 mins
- Release date: 11-08-25
- Language: English
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£18.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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Mindfulness
- How to Live in the Present Moment by Becoming a Warrior of Peace
- By: Peter H
- Narrated by: Neal Vickers
- Length: 45 mins
- Unabridged
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This audiobook contains everything you need to know to get started with mindfulness. If you sometimes are stressed out, anxious or depressed, then this book can be of great use for you. The purpose of this book is not to overwhelm you with techniques, even though you'll get more than enough of them. No, the purpose of this book is to give you at least one idea that can have a positive impact on the rest of your life. Chances are that you'll look at the world with more peace and compassion when you're done with this book.
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Mindfulness
- How to Live in the Present Moment by Becoming a Warrior of Peace
- Narrated by: Neal Vickers
- Length: 45 mins
- Release date: 28-06-16
- Language: English
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£3.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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Mindfulness en el mundo moderno (Osho Life Essentials) [Mindfulness in the Modern World (Osho Life Essentials)]
- ¿Cómo hago de la meditación parte de mi vida cotidiana? [How Do I Make Meditation Part of My Daily Life?]
- By: Osho
- Narrated by: Carlos Torres
- Length: 9 hrs and 46 mins
- Unabridged
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¿Cómo hago de la meditación parte de mi vida cotidiana? Cuando la mente y los pensamientos desaparecen, te vuelves consciente. ¿Qué es atención plena? Es la consciencia. Osho explora los obstáculos internos y externos que impiden llevar más consciencia a todas nuestras actividades diarias. Él enfatiza que, si bien las técnicas pueden ser útiles para señalar el camino, en sí mismas no son meditación. Por el contrario, la meditación es, en última instancia, un estado del ser en el que somos capaces tanto de acción como de quietud.
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Mindfulness en el mundo moderno (Osho Life Essentials) [Mindfulness in the Modern World (Osho Life Essentials)]
- ¿Cómo hago de la meditación parte de mi vida cotidiana? [How Do I Make Meditation Part of My Daily Life?]
- Narrated by: Carlos Torres
- Length: 9 hrs and 46 mins
- Release date: 30-06-22
- Language: Spanish
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£9.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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Mindfulness: Beginners Guide to Declutter Your Mind, Reduce Stress, and Embrace the Present Moment
- Narrated by: Niles Weston
- Length: 30 mins
- Release date: 20-03-18
- Language: English
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£3.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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Biohacking (German Edition)
- Dein natürlicher Performance Guide für mehr Fokus, Energie und Achtsamkeit [Your Natural Performance Guide for More Focus, Energy and Mindfulness]
- By: Robin Stolberg
- Narrated by: Robin Stolberg
- Length: 3 hrs and 50 mins
- Unabridged
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Mit diesem smarten Biohacking Guide verwandelt sich dein Leben in ein grenzenloses Abenteuer. Du lernst mit einfachen Biohacks und Performance Tools in kürzester Zeit. Mit den in diesem Buch vorgestellten Prinzipien wirst du dein Gehirn und deinen Körper zu Höchstleistungen pushen.
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Biohacking (German Edition)
- Dein natürlicher Performance Guide für mehr Fokus, Energie und Achtsamkeit [Your Natural Performance Guide for More Focus, Energy and Mindfulness]
- Narrated by: Robin Stolberg
- Length: 3 hrs and 50 mins
- Release date: 23-10-18
- Language: German
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£11.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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Achtsamkeit: Entdecke das Leben neu und Reduziere dein Stresslevel Ratgeber über [Mindfulness: Re-discover Life and Reduce Your Stress Level]
- By: Max Eisenberg
- Narrated by: Sheila Marie Nicholas
- Length: 1 hr and 36 mins
- Unabridged
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Du wachst jeden Morgen um dieselbe Zeit auf, putzt dir die Zähne, gehst zur Arbeit, kommst wieder nach Hause; und am Ende des Tages, wenn du schlafen solltest, kommen tausende von Gedanken in deinen Kopf. Du fühlst dich gestresst und kannst dich nicht auf einen Gedanken konzentrieren. Es ist wie ein Tornado in deinem Kopf und es wird immer schlimmer....
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Achtsamkeit: Entdecke das Leben neu und Reduziere dein Stresslevel Ratgeber über [Mindfulness: Re-discover Life and Reduce Your Stress Level]
- Narrated by: Sheila Marie Nicholas
- Length: 1 hr and 36 mins
- Release date: 07-09-17
- Language: German
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£6.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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