Showing results for "mind" in Health, Lifestyle & Relationships
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The Neurodivergent Executive Functioning Toolkit
- Smart Strategies for Scattered Minds - How To Break Free from ADHD Overwhelm, Feel Productive Again, and Thrive With Your Neurodivergent Brain
- By: Brenda Emerson
- Narrated by: Lisa Miller
- Length: 4 hrs and 25 mins
- Unabridged
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In this audiobook, you’ll discover why neurodivergent executive dysfunction isn’t about laziness, willpower, or poor habits—and how working with your brain instead of against it finally unlocks the ability to function on your own terms.
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The Neurodivergent Executive Functioning Toolkit
- Smart Strategies for Scattered Minds - How To Break Free from ADHD Overwhelm, Feel Productive Again, and Thrive With Your Neurodivergent Brain
- Narrated by: Lisa Miller
- Length: 4 hrs and 25 mins
- Release date: 29-12-25
- Language: English
- Children's Health · Education
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£11.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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Puberty for Tween Girls: Aged 8-12
- The Only Book You Need to Understand, Love & Praise Your Changing Body, Mind & Emotions (For Preteen Girls)
- By: Thriving Minds
- Narrated by: Tyla Shandro
- Length: 3 hrs and 59 mins
- Unabridged
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"The Puberty For Tween Girls: The Only Book You Need to Understand, Love & Praise Your Changing Body" is the ultimate guide that empowers young girls with practical knowledge, body positivity, and emotional tools to understand and confidently navigate the enigma of puberty. It's a conversation starter, a companion, and an empowering reference for every tween girl.
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A Much-Needed Guide for Tweens!
- By Robyn on 05-12-24
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Puberty for Tween Girls: Aged 8-12
- The Only Book You Need to Understand, Love & Praise Your Changing Body, Mind & Emotions (For Preteen Girls)
- Narrated by: Tyla Shandro
- Length: 3 hrs and 59 mins
- Release date: 01-07-24
- Language: English
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£11.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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Mastering Your Mind
- 10 Proven Life Hacks for Teenage Happiness & Success
- By: Yaakov Barr
- Narrated by: Yaakov Barr
- Length: 4 hrs and 37 mins
- Unabridged
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Are you a teen striving for more confidence and happiness, or a parent eager to support your child’s growth? Mastering Your Mind is a practical and inspiring guide packed with proven strategies to help teens overcome challenges, boost happiness, and build lifelong success. What Makes This Audiobook Stand Out Expert Guidance: Narrated by Yaakov Barr, psychotherapist, CBT clinical supervisor, and founder of JTeen, with decades of experience empowering teens. Real Stories from Real Teens: Hear relatable accounts of teens overcoming anxiety, self-doubt, and low self-esteem.
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Mastering Your Mind
- 10 Proven Life Hacks for Teenage Happiness & Success
- Narrated by: Yaakov Barr
- Length: 4 hrs and 37 mins
- Release date: 10-04-25
- Language: English
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£11.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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Own Your Mind: Discover the Secrets to a Healthy Mind
- A Teen’s Practical Guide to Mastering Your Emotions and Building Strong Habits!
- By: Empowered Teen
- Narrated by: Jack Nolan
- Length: 4 hrs and 4 mins
- Unabridged
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Own Your Mind is more than just an anxiety workbook. It combines expert advice, real-life examples, and interactive exercises to guide you on self-discovery and personal growth. Written specifically for teenagers, this book presents complex concepts in an engaging and relatable manner, ensuring that every part resonates with you.
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Empowering the Next Generation
- By Silvia Bustamante on 18-11-23
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Own Your Mind: Discover the Secrets to a Healthy Mind
- A Teen’s Practical Guide to Mastering Your Emotions and Building Strong Habits!
- Narrated by: Jack Nolan
- Length: 4 hrs and 4 mins
- Release date: 26-09-23
- Language: English
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£11.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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Teen Anxiety Self Help Guide
- Understand the Worries in Your Mind, Manage Panic, Stress, and Fears with CBT and DBT Skills
- By: R Sapphire
- Narrated by: Ella Whitehead
- Length: 3 hrs and 18 mins
- Unabridged
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Overall15
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Performance15
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This book has a simple structure that makes it an easy listen for any teenager. The book will guide you, step by step, on a path leading to you becoming the most confident version of yourself. A person who will now be able to regain control of their life and make the most out of it. We packed it with credible information based on research to help broaden your knowledge of anxiety. This book also contains 13 proven techniques tailored for you to combat anxiety.
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A Gift of Knowledge
- By Melanie B.D.N on 13-03-24
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Teen Anxiety Self Help Guide
- Understand the Worries in Your Mind, Manage Panic, Stress, and Fears with CBT and DBT Skills
- Narrated by: Ella Whitehead
- Length: 3 hrs and 18 mins
- Release date: 06-11-23
- Language: English
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£11.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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Globe-Trotting Interesting Facts for Curious Minds
- 2011 Random Yet Amazing Trivia Discoveries About History, Science, Sports and Beyond (Fun Facts for Kids, Teens and Adults)
- By: The Curiosity Co.
- Narrated by: Adam Morton
- Length: 9 hrs and 1 min
- Unabridged
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Overall26
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Performance9
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Ever heard of bathtub racing? Or a place where people live on floating islands made entirely of reeds? How about seeing the sun set twice in one day. It's possible, but where? Or that crows can actually bear grudges? All these fascinating fun facts and more are here to tickle your mind and keep you as well as the folks around you entertained: Packed nicely in this neat book Globe-Trotting Interesting Facts For Curious Minds, prepare to be amazed and have your trivia skills sharpened as you satisfy your thirst for knowledge.
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Isn’t is just a guy reading from a dictionary?
- By ASF on 04-02-25
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Globe-Trotting Interesting Facts for Curious Minds
- 2011 Random Yet Amazing Trivia Discoveries About History, Science, Sports and Beyond (Fun Facts for Kids, Teens and Adults)
- Narrated by: Adam Morton
- Length: 9 hrs and 1 min
- Release date: 06-01-25
- Language: English
- World
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£14.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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The Anxiety Survival Guide for Teens
- CBT Skills to Overcome Fear, Worry, and Panic (The Instant Help Solutions Series)
- By: Jennifer Shannon
- Narrated by: Amy Gordon
- Length: 4 hrs and 16 mins
- Unabridged
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A cognitive behavioral therapist who’s specialized in helping anxious teens, Jennifer Shannon will show you how to identify and deal with not only everyday anxiety, but with phobias, social anxiety, panic attacks, obsessive-compulsive disorder (OCD), agoraphobia, separation anxiety, and generalized anxiety.
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The Anxiety Survival Guide for Teens
- CBT Skills to Overcome Fear, Worry, and Panic (The Instant Help Solutions Series)
- Narrated by: Amy Gordon
- Length: 4 hrs and 16 mins
- Release date: 24-11-21
- Language: English
- Mental Health · Education & Learning
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£11.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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Social Anxiety Workbook for Teens
- 10-Minute Activities and Tools to Reduce Stress, Conquer Fear, and Boost Social Confidence
- By: Blooming Minds
- Narrated by: KC Wayman
- Length: 3 hrs and 41 mins
- Unabridged
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Overall26
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Performance26
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Being constantly concerned with what people think of you or how you are seen in social situations may be draining and irritating, limiting your possibilities and development. As a parent or guardian, you want to support your children but are unsure how. The only way to achieve this is to explore for solutions. This workbook is a preliminary stage in your journey to overcoming your dread of people.
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Great workbook for teens and parents
- By Amazon Customer on 06-03-23
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Social Anxiety Workbook for Teens
- 10-Minute Activities and Tools to Reduce Stress, Conquer Fear, and Boost Social Confidence
- Narrated by: KC Wayman
- Length: 3 hrs and 41 mins
- Release date: 07-02-23
- Language: English
- Mental Health · Education & Learning
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Social Skills for Teens
- The Empowering Handbook to Help Your Kids Make True Friends Even as an Introvert, Communicate What’s on Their Mind, Manage Anxiety & Have the Confidence to Socialize
- By: Alice P.D. Hancock
- Narrated by: Pamela Santos
- Length: 3 hrs and 15 mins
- Unabridged
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Overall22
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Performance22
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While the jury is still out on how technology affects social skills, one thing is undeniable: being social is a crucial life skill for expressing what you mean and building relationships with others. After all, without strong social skills, you’d often get misunderstood, miss out on making great friends, and prevent others from realizing how awesome you truly are! Here is the good news: Communication skills are a learned skill that can be taught, practiced, and mastered.
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AMAZING GUIDE!!
- By Allen on 03-06-24
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Social Skills for Teens
- The Empowering Handbook to Help Your Kids Make True Friends Even as an Introvert, Communicate What’s on Their Mind, Manage Anxiety & Have the Confidence to Socialize
- Narrated by: Pamela Santos
- Length: 3 hrs and 15 mins
- Release date: 11-03-24
- Language: English
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£11.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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The Modern Teen's Handbook
- Cultivating Clarity and Critical Thinking in the Digital Age: Guiding Young Minds Through Online Challenges and Opportunities
- By: LLR Academy
- Narrated by: Jared Partain
- Length: 4 hrs and 15 mins
- Unabridged
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Overall22
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Performance21
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In "The Modern Teen's Handbook: Cultivating Clarity and Critical Thinking in the Digital Age", we explore how teens & young adults can navigate and thrive in the digital landscape through developing critical thinking, emotional intelligence, and managing online presence. The book aims to empower listeners, encouraging them to use the digital space actively to learn, create, and make impactful changes. It stresses the importance of balancing digital activities with offline life, fostering personal relationships, and self-care.
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A Must-Read for Today's Teens (and Parents!
- By Marvin Pasibe on 06-01-25
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The Modern Teen's Handbook
- Cultivating Clarity and Critical Thinking in the Digital Age: Guiding Young Minds Through Online Challenges and Opportunities
- Narrated by: Jared Partain
- Length: 4 hrs and 15 mins
- Release date: 22-08-24
- Language: English
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Taming the Anxiety Beast Workbook for Teens
- Tools for Relief for Panic Attacks, Building Self Confidence, Decluttering your Mind, Tackling Triggers, and Creating Life Skills!
- By: H.S. Ritter
- Narrated by: Grace Noble
- Length: 3 hrs and 48 mins
- Unabridged
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Overall10
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Anxiety 101: everything you need to know about anxiety, including the different types of anxiety disorders, so you can kick it to the curb.
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a must read for teens struggling
- By Dawn Kashuba on 09-10-24
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Taming the Anxiety Beast Workbook for Teens
- Tools for Relief for Panic Attacks, Building Self Confidence, Decluttering your Mind, Tackling Triggers, and Creating Life Skills!
- Narrated by: Grace Noble
- Length: 3 hrs and 48 mins
- Release date: 28-03-23
- Language: English
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£11.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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Sharpening Minds
- A Teen's Guide to Critical Thinking
- By: Brooke Sims
- Narrated by: Eddie Leonard Jr.
- Length: 3 hrs and 27 mins
- Unabridged
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Are you a teenager looking to enhance your cognitive abilities? Would you like to learn essential strategies for overcoming challenges and sharpening your critical thinking skills? Or are you a parent seeking to support your teenage child in building analytical skills so that they can make logical and informed decisions? If so, then look no further; you've found the perfect book! Introducing Sharpening Minds, a must-listen guide that will enable you to be mentally sharp and successfully navigate today's complex and fast-paced digital landscape.
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Sharpening Minds
- A Teen's Guide to Critical Thinking
- Narrated by: Eddie Leonard Jr.
- Length: 3 hrs and 27 mins
- Release date: 08-05-24
- Language: English
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Living with a Peace of Mind
- By: Ehimwenma E. Aimiuwu
- Narrated by: Steve Smith
- Length: 2 hrs and 31 mins
- Unabridged
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This book is for students in high school and university, who are preparing to become independent young adults or youths who are tired of moving from one aspect of life to another without any definite direction on where to go or what to accomplish in life. It is meant for people who are hopeful but seem not to have yet found their purpose on Earth. This book will help enable people and communities to progress with a peace of mind towards their destiny.
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Living with a Peace of Mind
- Narrated by: Steve Smith
- Length: 2 hrs and 31 mins
- Release date: 19-10-23
- Language: English
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£6.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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Mental Toughness for Teens: How to Develop a Resilient Mind, Character, and Personality Away from Fear, Stress, and Anxiety!
- Mental Toughness Mastery, Book 2
- By: Jennifer Williams
- Narrated by: Jennifer Williams
- Length: 1 hr and 52 mins
- Unabridged
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Teens today face a lot of pressure--academic, social, and sporting pressure. It’s difficult to stay focused and motivated when you're feeling overwhelmed. You face challenges and obstacles that seem impossible to overcome. It can be tough to stay positive and motivated when things get hard—you end up feeling like you're stuck in a never-ending cycle of stress, anxiety, and depression.
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Mental Toughness for Teens: How to Develop a Resilient Mind, Character, and Personality Away from Fear, Stress, and Anxiety!
- Mental Toughness Mastery, Book 2
- Narrated by: Jennifer Williams
- Length: 1 hr and 52 mins
- Release date: 06-11-23
- Language: English
- Self-Discipline · Resilience
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Pursuing Purpose in Life
- Why Are You Here and the Pursuit of Meaning for You (Magical Mind Series, Book 5)
- By: Ramzi Mansour
- Narrated by: Rachel Stein
- Length: 1 hr and 1 min
- Unabridged
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Are you searching for meaning in life? Want to discover your purpose in life? Have you been wondering where your life is heading lately? Want to to know the most common mistakes people make? Want to learn the major benefits of discovering your life’s purpose? Then you need to discover your life's purpose! Here's what you'll discover inside this guide: The benefits of finding your life’s purpose, why it is difficult to find your true purpose in life, how to discover your life’s purpose, use visualization to help discover your life’s purpose, and much more.
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Pursuing Purpose in Life
- Why Are You Here and the Pursuit of Meaning for You (Magical Mind Series, Book 5)
- Narrated by: Rachel Stein
- Length: 1 hr and 1 min
- Release date: 29-03-22
- Language: English
- Growing Up
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The Future of Science Is Female
- The Brilliant Minds Shaping the 21st Century
- By: Zara Stone
- Narrated by: Jesse Vilinsky
- Length: 2 hrs and 54 mins
- Unabridged
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In The Future of Science Is Female, author and award-winning journalist Zara Stone shares the fascinating, complicated stories of how a diverse group of powerful women got started - from the perspective of those still working it out as they go along. Take 22-year-old Dominique Barnes, a female hero of the oceans. She was worried about all the dolphins and whales killed during shrimp farming, so the marine biologist created a tasty, affordable plant-based shrimp alternative. And she's just one of the sheroes you will discover in The Future of Science Is Female.
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Positive but too short
- By Kindle Customer on 09-05-24
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The Future of Science Is Female
- The Brilliant Minds Shaping the 21st Century
- Narrated by: Jesse Vilinsky
- Length: 2 hrs and 54 mins
- Release date: 29-09-20
- Language: English
- Biographies · Literature & Fiction
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£7.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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Positive Affirmations for Young Black Queens
- An Interactive List Book of 201 Powerful Statements, Affirmations, and Words of Inspiration to Positively Transform the Minds of Our Young and Inspire Gre
- By: Erica Thompson
- Narrated by: Khaila Ramey-Collier
- Length: 21 mins
- Unabridged
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Are you a young black girl who wants to feel confident and motivated but struggles to manifest the greatness that you’re destined for? This interactive list book will provide over 200 powerful statements, affirmations, and words of inspiration to positively transform the mind of any young black queen that opens it. The perfect addition for any young black woman's library to use as a reference tool and gentle reminder of their potential.
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Positive Affirmations for Young Black Queens
- An Interactive List Book of 201 Powerful Statements, Affirmations, and Words of Inspiration to Positively Transform the Minds of Our Young and Inspire Gre
- Narrated by: Khaila Ramey-Collier
- Length: 21 mins
- Release date: 10-03-22
- Language: English
- Growing Up · Nonfiction · Positive Affirmation
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£2.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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