Showing results for "magic" in Stress Management

Bedtime Stories for Stressed Adults is your gateway to tranquility, offering 45 captivating tales crafted to help you unwind, let go of anxiety, and drift effortlessly into deep, restorative sleep.

Looking to grow your leadership in different ways? Seeking to take ownership of your journey? Want to be inspired and motivated? The Magic Acronyms, Formulas, and Impactful Stories of Leadership is for you. Dr. Rob Gilbert’s teachings and practices have positively impacted so many people over the years, including since January 1992 when he launched the Success Hotline! Andrew Marotta shares many of these moving, motivational stories while weaving in his own, in collaboration with other friends and mentees of Dr. Gilbert.

“Readers who have recently been diagnosed with ADHD will find this an especially smart and approachable resource.” —Publishers Weekly Transform your ADHD from a struggle to a strength with this empowering toolkit. What if what you need to succeed and manifest your goals is what you have...

The "genius" national bestseller on the art of caring less and getting more -- from the author of Calm the F*ck Down and F*ck No (Cosmopolitan). Are you stressed out, overbooked, and underwhelmed by life? Fed up with pleasing everyone else before you please yourself? It's time to stop giving a...

In this collection of five soothing bedtime stories, craftspeople close their doors for the night. An apothecary prepares her last herbal draughts. A mapmaker charts one final coastline. A clockmaker winds the last timepiece in his care. A glassblower shapes twilight into form. A blacksmith lets the forge’s heat fade to memory.

This book is an accessible and straightforward guide to building or repairing relationships. Within it, you will find stress-free activities that put your relationship first. Believe it or not, you can talk your way to intimacy—practical steps given in this workbook.

Wie richtiges Aufräumen Ihr Leben verändert. Kaum jemandem macht es Spaß, aufzuräumen und sich von Dingen zu trennen. Die meisten von uns haben nie gelernt, wirklich Ordnung zu halten. Denn auch beim Aufräumen gibt es den berühmten Jo-Jo-Effekt. Doch mit Marie Kondos bahnbrechender Methode, die auf einfachen Grundsätzen beruht und dabei höchst effektiv ist, wird die Beschäftigung mit dem Gerümpel des Alltags schon mal zu einem Fest.

This book will take you through the simple steps required to begin to control your dreams. The book also looks at the benefits and the practicalities of lucid dreaming. The techniques described have been gathered together from expert sources and are designed to be simple to use and easy to learn. Each night, we spend about one and a half to two hours dreaming. We dream about once every 90 minutes of sleep. The time you spend in dreams becomes longer throughout the night, from about 10 minutes to around 45 minutes or slightly longer. But what happens when we sleep?

In this final volume of the Quiet Magic trilogy, the hush of night settles over garden paths, library shelves, and glowing workshops. Here, flowers are arranged by moonlight, toys are tidied with care, books are returned to their resting places, and candles are quietly extinguished. Each story invites you into a world of calm detail, soft sound, and slow rhythm—crafted to quiet your mind and guide you gently to sleep. These four soothing bedtime stories offer a comforting close to the day, full of beauty, peace, and a touch of magic.

Are you struggling with menstrual pain, irregular cycles, or emotional turbulence during your period? The Heal Your Menstrual Cycle: New Moon & Full Moon Audio Meditation Course offers a holistic and natural approach to addressing these challenges. This transformative audio meditation course is designed to help you align your menstrual cycle with the soothing rhythms of the moon, promoting harmony and well-being.

As twilight deepens, the village bakery closes its shutters for the night. Inside, the baker prepares her final loaf—kneading dough by candlelight and humming to herself as cinnamon and cardamom fill the air. This is a story of warmth and comfort, of quiet rituals and rising bread, perfect for those who long for soft moments and sweet endings. The Enchanted Bakery is a gentle bedtime story for calm nights, ideal for easing you into restful sleep.

Under moonlight, the florist rearranges the last bouquet. Petals rustle like silk, and the greenhouse glows with the scent of jasmine, moss, and memory. This is a story of color and scent, of stillness and soft beauty. The Florist’s Midnight Garden is a comforting tale for your nightly wind-down, made for listeners who want to slip into sleep surrounded by natural magic.

Dive into an essential guide that will revolutionize your mindset and unlock a life filled with infinite possibilities. Dylan Foster invites you to discover the extraordinary power of positive thinking and turn your challenges into unique opportunities.

Wicks trimmed. Wax cooled. The candle maker's final task is to seal each flame into stillness. Shadows dance, then settle, as lavender and honey fill the air. This is a story of endings and glow, of warmth stored for the night ahead. The Candle Maker’s Last Light is a bedtime story for deep sleep and stillness, perfect for calming your breath and dimming your thoughts.

High above the sea, the lighthouse glows steady against the darkness. The keeper tends the final flame, his steps familiar and unhurried as he watches the stars emerge over the waves. This is a story of solitude and steadfastness, of quiet light and wide horizons.

Are you feeling overwhelmed with life? Struggling to find a way to manage all of your thoughts and feelings? This book will teach you how to navigate your journey successfully through the magic of journaling. Journaling is a practice that goes back thousands of years.

Dive into the enchanting realms of self-discovery and transformation with "The Self-Healing Alchemy," a mystical guide that takes you on a profound journey to unearth the Philosophers Stone within your own soul. This book is not merely a listen; it is an experiential map designed to guide you through the mystical landscapes of your inner world, where each step forward is a step deeper into your own profound transformation.

Wand-Free Wonders blends ancient rituals with modern self-help magic, making it accessible for anyone, whether you're a beginner or seasoned in the art of manifestation. It’s the perfect companion for anyone looking to make life more magical—without the eye of newt.

This audiobook will guide you and unlock your critical creative mind, unraveling innovation and inspiring your productivity through simple, proven exercises and concepts. On your way to success, you will complete the interactive steps needed to unleash your creative thinking that nobody has been able to press upon you before. Writing tricks, visualization hacks, and practical mental puzzles will improve your being by boosting the artist inside.

Discover the evolution of the Buddhist religion. Life gets busier and more stressful with time. We more often than not, try to find an escape route from all the stress built up from this hectic life. This audiobook provides you with a clear insight into the tradition of Buddhism that has been in existence for centuries. In it you shall: Get a very clear understanding of Buddhism, know its history and origin, and find out and get insight on the many teachings, traditions and practices observed by the Buddhists.