Showing results for "j" in Mood Disorders
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Stepping Out of the Cloud
- You Can Beat Depression, This Is How
- By: Emma Triplett
- Narrated by: Emma J. Triplett
- Length: 6 hrs and 17 mins
- Unabridged
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Overall12
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Performance8
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Story7
Getting stuck in a big black cloud of despair and hopelessness where you feel isolated and lonely can seem eternal if not terminal. You have no energy and you've lost interest in everything, even life itself sometimes. You want to find a cure and you've tried everything but nothing works. You just can't find the way out. But it doesn't have to be like that.
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Extremely useful - this helped me a Lot
- By Stair on 10-07-17
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Stepping Out of the Cloud
- You Can Beat Depression, This Is How
- Narrated by: Emma J. Triplett
- Length: 6 hrs and 17 mins
- Release date: 21-11-16
- Language: English
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£14.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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The Dopamine Reset
- 28-Day Detox to Break Free from Social Media, Overcome Instant Gratification, and Rewire Your Brain for Deep Focus & Lasting Happiness
- By: Pam J. Huntsberry
- Narrated by: Miles Carter
- Length: 5 hrs and 28 mins
- Unabridged
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Overall0
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Performance0
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Story0
I’ve felt it too—the hollow ache after hours of mindless swiping, the guilt of wasted time, the fog where focus used to be. This book isn’t just a guide; it’s my personal rebellion against the digital trap, a lifeline I forged to reclaim my mind and joy. It’s real, raw, and ready for you.
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The Dopamine Reset
- 28-Day Detox to Break Free from Social Media, Overcome Instant Gratification, and Rewire Your Brain for Deep Focus & Lasting Happiness
- Narrated by: Miles Carter
- Length: 5 hrs and 28 mins
- Release date: 22-04-25
- Language: English
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£14.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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Maple and Mister Universe
- By: J.D. Pujals
- Narrated by: Tanya Reuter
- Length: 2 hrs and 46 mins
- Unabridged
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In this story, Maple makes contact with Mister Universe, an enigmatic force who claims to be the creator of everything. Their interactions transform her view of reality, pushing her toward a destiny full of enchantment and uncertainty. In Marina Willows park, Maple finds solace and inspiration.
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Maple and Mister Universe
- Narrated by: Tanya Reuter
- Series: Mister Universe
- Length: 2 hrs and 46 mins
- Release date: 11-02-25
- Language: English
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£6.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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Mаѕtеr Your Emоtiоnѕ
- Step by Step System to End Anxiety,Take Control of Your Anger and Master Your Emotions, Defuse Anger and Defeat Depression & Negative Thinking (
- By: David J. Burt
- Narrated by: Nicole Skalij
- Length: 3 hrs and 9 mins
- Unabridged
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The solution to deal with negative emotions is to understand how your emotions work and apply specific techniques to ensure you manage them as effectively as possible. Master Your Emotions is the "how-to" book your parents should have given you at birth. By listening to it, you’ll learn a step-by-step process to deal with negative emotions so you can live a happier, more fulfilling life.
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Mаѕtеr Your Emоtiоnѕ
- Step by Step System to End Anxiety,Take Control of Your Anger and Master Your Emotions, Defuse Anger and Defeat Depression & Negative Thinking (
- Narrated by: Nicole Skalij
- Length: 3 hrs and 9 mins
- Release date: 01-04-20
- Language: English
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£11.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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Irritable Depression Brain Hacks
- By: J.B. Snow, J.J. Stone
- Narrated by: Michael Goodrick
- Length: 35 mins
- Unabridged
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Overall0
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Performance0
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Irritable or agitated depression is a depression subtype that is different from the classic depression signs that we all recognize as sadness and lack of interest in things. Anger is also included in this subtype of depression, despite most people not recognizing these symptoms as being directly related to a person’s depression.
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Irritable Depression Brain Hacks
- Narrated by: Michael Goodrick
- Length: 35 mins
- Release date: 07-06-19
- Language: English
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£3.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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