Showing results for "game of" in Fitness, Diet & Nutrition

For anyone burdened by stress and anxiety, just the thought of trying to make a positive life change can feel utterly overwhelming. Wanting to live a healthier life may sound easy, but what about the time needed for meal prepping? What about the added meal-plan costs to your budget? Do you have to wake up at dawn to take that meditation class? When you are surrounded by stress, it’s all too easy to completely derail yourself...with more stress. Life is hard enough - the road to a stress-free life should feel easy!

People struggling with obesity, managing diabetes, and health enthusiasts eager for solutions all seek to demystify GLP-1 and understand its transformative potential. Enter GLP-1's Game-Changer Shift, a revolutionary guide offering clarity, practical strategies, and empowering insights. Combined with side-effect management, this book serves as your compass toward optimal health and weight mastery. Transform your understanding and discover how to integrate GLP-1 into a comprehensive lifestyle plan.

Your GLP-1 Bestie is a science-backed podcast and community for people navigating GLP-1 medications like Ozempic®, Wegovy®, Mounjaro®, Zepbound®, and compounded GLP-1s- without fear, shame, or misinformation.Hosted by Gianna Beasley, a Registered Dietitian and Certified Personal Trainer who takes a GLP-1 herself, this podcast breaks down what’s actually happening in your body on a GLP-1 and how to support it with nutrition, movement, mindset, and real-life strategies.Each episode covers topics like:How to eat on a GLP-1, including protein, carbohydrates, fiber, hydration, and managing ...

GLP-1 medications are transforming lives, but lasting success depends on more than just the prescription. Research shows that people who pair these medications with the right nutrition, exercise, and mental health strategies achieve better, longer-lasting results. Unfortunately, most are given...

Do you feel like a prisoner in your own body? This book will teach you how to reclaim your health and wellness with a game-changing approach to gut health--even if past attempts have let you down! Are you sick and tired of being sick and tired? Are you struggling with stubborn weight, persistent digestive issues, or the constant cloud of stress and anxiety? Do you wish there was a clear path to reclaiming your physical and mental well-being? If so, you're not alone.

The Game Plan podcast brings you weekly interviews with the most influential minds on the planet. You will learn the inner workings of entrepreneurship and fitness so you can live a better life. Each week, Rob Lipsett sits down with guests that have mastered their craft to share their stories. If you want to get ahead, this podcast is for you.

An inspiring memoir by CrossFit legend Annie Thorisdottir, the first woman to win the CrossFit Games twice. In 2011, Annie Thorisdottir earned the title “Fittest Woman on Earth” after winning the CrossFit Games in only her third year as a competitor. In 2012, she did it again, becoming the...

Not About Golf is an audiobook for the golf curious that can inspire you to enhance your business connections, fall in love, and build a unique and fun community. You’ll also get in shape while walking, talking, and learning the language of golf.

Yoga is divided into several branches, ranging from that which teaches the control of the body, to that which teaches the attainment of the highest spiritual development. In the work we will not go into the higher phases of the subject, except when the "science of breath" touches upon the same. The Science of Breath touches yoga at many points, and although chiefly concerned with the development and control of the physical, has also its psychic side, and even enters the field of spiritual development.

Ready to level up your pickleball game in just 30 days? Whether you're brand new to the court or tired of losing to the same duo at your local gym, this audiobook will turn you into the player everyone wants on their team. No fluff. No confusing jargon. Just smart, simple steps to help you win more matches—fast.

In this concise book, Dr. Carroll has addressed the primary challenges that athletes face—on and off the field. The tools necessary to be your best and improve your performance are here. Go ahead and dive in, practice your new skills, use the tools and be your best!

In a world where athletes are often defined by their victories and defeats, comes a podcast that delves deeper, introducing Art of the Game. Join us as we uncover these untold stories behind the jersey numbers, from triumphs to tribulations. Discover the human side of these student athletes. Art of the Game, the game of life with Arthur Hurst.

Are you tired of your body playing games with you? Wouldn’t it be nice if you could lose weight without having to feel miserable all of the time? With the Metabolic Confusion Diet, you’ll learn exactly how you can beat your body at its own game for sustainable weight loss.

Welcome to The Mind Game.The podcast where we dive deep into the power of mental resilience — for athletes, professionals, and anyone looking to overcome the odds and unlock their full potential. In each episode, we explore how to tackle stress, anxiety, and mental blocks with proven strategies, expert insights, and real-life stories. Ready to master your mind and master your game?Let’s get started! Hosted on Acast. See acast.com/privacy for more information.

You might be a hardworking forty-plus professional–but sitting and staring at screens all day is taking its toll on your body. Or maybe you’re an older adult who loves to stay active–but aches and pains are preventing you from playing tennis, golf, or another favorite pastime. Pain medication provides a temporary fix, but doctors have no idea how to help you long-term. Matt Peale does. A certified Corrective Exercise Specialist with decades of experience in fitness training, Matt specializes in helping executives and “active agers” lose the pain and get back into the game.

🙋🏼‍♀️ Nous aidons les femmes 🍑 À prendre +3 cm de tour de fesses ⌚ En -90 jours 💪 À la salle

Join us on "The Summer Games Podcast," where we bring you the latest updates, athlete stories, and behind-the-scenes insights from the Summer Games in Paris. Each episode covers the excitement and drama of the competitions, explores the history and cultural significance of the Games, and provides expert analysis on the events and athletes. Whether you're a sports enthusiast or a casual fan, our podcast keeps you connected to the heart of the action in Paris. Tune in and experience the magic of the Summer Games!

What does it take to be successful at what you do? With Ahead of their game podcast I intend to find out, going beyond the story - why do people really get ahead in their field and others don't? What makes these people tick? Is it simply being passionate, perhaps a love for what they do, could it be hard work, even luck? Perhaps a combination of all of these things?Join us for tips, tons of inspiration in order to lead you, on your way, right to the top. Let's get to it! 💪🔊

If you could champion a Game Changer, someone helping transform the UK, who would YOU choose? Aimee Fuller – two-time Olympian, author and broadcaster – presents Season 3 of The National Lottery 'Game Changers’ podcast.    This extra special series celebrates the 30th birthday of The National Lottery, as Aimee travels the UK to hear from exceptional individuals who have been transforming communities over the last three decades, with a little help from The National Lottery.Including the music initiative providing a launchpad for artists like chart-topper Rizzle Kicks and supported ...

The Tactical Games were created to provide a platform to test the skills and readiness of tactical athletes from all backgrounds. Whether you are military, LEO, competition shooter, or a civilian gun enthusiast you can compete in The Tactical Games. The Tactical games provides a venue for all shooters and athletes to compete against the best in the world to find weaknesses and test gear in the most stressful environment a competition can offer. The podcast would be a platform to discuss past and future events as well as hear from interesting guests that may be a specialist in their respected ...