Showing results for "dance" in Health & Wellness
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Shadow Dance
- Liberating the Power and Creativity of Your Dark Side
- By: David Richo
- Narrated by: Russell Bentley
- Length: 12 hrs and 7 mins
- Unabridged
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Our “shadow” is the collection of negative or undesirable traits we keep hidden—the things we don't like about ourselves or are ashamed of, but it also includes our positive, untapped potential. The shadow is often a source of creative inspiration and greater self-acceptance. Befriending the shadow makes fear an ally and enables us to live more authentically. It also automatically improves our interpersonal relationships, because we are freed from the need to project our own negativity onto others, and we become more acutely aware when theirs is projected onto us.
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Shadow Dance
- Liberating the Power and Creativity of Your Dark Side
- Narrated by: Russell Bentley
- Length: 12 hrs and 7 mins
- Release date: 02-01-24
- Language: English
- Personal Development · Psychology · Self-Esteem
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£12.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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The Dance of Connection
- How to talk to someone when you're mad, hurt, scared, frustrated, insulted, or desperate
- By: Harriet Lerner
- Narrated by: Harriet Lerner
- Length: 4 hrs and 38 mins
- Abridged
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Overall55
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Performance44
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Bestselling author Harriet Lerner focuses on the challenge and the importance of being able to express one's ""authentic voice"" in intimate relationships.The key problem in relationships, particularly over time, is that people begin to lose their voice. Despite decades of assertiveness training...
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Will listen again and be recommending.
- By Mel on 07-01-19
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The Dance of Connection
- How to talk to someone when you're mad, hurt, scared, frustrated, insulted, or desperate
- Narrated by: Harriet Lerner
- Length: 4 hrs and 38 mins
- Release date: 22-07-05
- Language: English
- Emotions · Personal Development · Psychology
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Dancing Is the Best Medicine
- The Science of How Moving to a Beat Is Good for Body, Brain, and Soul
- By: Julia F. Christensen, Dong-Seon Chang
- Narrated by: Kristina Lao
- Length: 9 hrs and 8 mins
- Unabridged
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Taking listeners on an in-depth exploration of movement and music, from early humans up until today, the authors show the proven benefits of dance for our heart, lungs, bones, nervous system, and brain. Listeners will come away with a wide range of dances to try and a scientific understanding of how dance benefits almost every aspect of our lives.
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Dancing Is the Best Medicine
- The Science of How Moving to a Beat Is Good for Body, Brain, and Soul
- Narrated by: Kristina Lao
- Length: 9 hrs and 8 mins
- Release date: 04-02-23
- Language: English
- Biological Sciences · Exercise & Fitness
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£12.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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The Dance of Intimacy
- A Woman's Guide to Courageous Acts of Change in Key Relationships
- By: Harriet Lerner
- Narrated by: Harriet Lerner
- Length: 2 hrs and 52 mins
- Abridged
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Overall45
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Performance35
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Story35
The Dance of Intimacy takes a careful look at relationships where intimacy is most challenged by too much emotional distance, too much intensity, or simply too much pain. In clear, direct and dramatic terms, Dr. Lerner illustrates how we can move differently in these relationships -- be they...
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This is not a reading of the original book
- By Gary on 09-05-23
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The Dance of Intimacy
- A Woman's Guide to Courageous Acts of Change in Key Relationships
- Narrated by: Harriet Lerner
- Length: 2 hrs and 52 mins
- Release date: 16-12-99
- Language: English
- Conflict Resolution · Psychology · Relationships
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Last Dance, Last Chance
- Anne Rule's Crime Files, #8
- By: Ann Rule
- Narrated by: Laural Merlington
- Length: 14 hrs and 6 mins
- Unabridged
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“America’s best true-crime writer” (Kirkus Reviews) presents an all-new collection of crime stories drawn from her private files and featuring the riveting case of a fraudulent doctor whose lifelong deceptions had deadly consequences. The inspiration behind the upcoming Lifetime movie...
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Last Dance, Last Chance
- Anne Rule's Crime Files, #8
- Narrated by: Laural Merlington
- Series: Ann Rule's Crime Files, Book 8
- Length: 14 hrs and 6 mins
- Release date: 25-11-25
- Language: English
- Murder · Psychology · True Crime
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£12.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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When Your Neurons Dance
- The Story of a Doctor with Parkinson's Disease
- By: Jonny Acheson
- Narrated by: Nick Cracknell
- Length: 8 hrs
- Unabridged
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As an Emergency Medicine consultant in one of the busiest departments in the United Kingdom, Dr. Jonny Acheson loved his job. Fueled by adrenaline, he treated and cared for some of the sickest patients who came through the doors. In 2016, when he was forty-one, he was diagnosed with Parkinson's, a progressive neurological condition for which there is no cure. He found it increasingly difficult to multitask in his fast-paced world. The environment that he thrived in made his symptoms worse. Parkinson's challenged his professional identity as an emergency doctor, and he didn't know what to do.
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When Your Neurons Dance
- The Story of a Doctor with Parkinson's Disease
- Narrated by: Nick Cracknell
- Length: 8 hrs
- Release date: 17-03-26
- Language: English
- Medical
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Core Awareness, Revised Edition
- Enhancing Yoga, Pilates, Exercise, and Dance
- By: Liz Koch, Emilie Conrad - introduction, Bob Cooley - introduction
- Narrated by: Dominique Dibbell
- Length: 5 hrs and 42 mins
- Unabridged
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An indispensible resource for those interested in all forms of movement education, including yoga, pilates, dance, and more Somatic educator and writer Liz Koch has spent decades studying the principles of Core Awareness—a body-based approach to movement that utilizes attention to inner...
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Core Awareness, Revised Edition
- Enhancing Yoga, Pilates, Exercise, and Dance
- Narrated by: Dominique Dibbell
- Length: 5 hrs and 42 mins
- Release date: 31-10-23
- Language: English
- Exercise & Fitness · Yoga
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£19.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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The Heart of Yoga
- Four Guided Classes Combine Yoga with Chant and Ecstatic Dance to Liberate Your Vital Energy
- By: Shiva Rea
- Narrated by: Shiva Rea
- Length: 4 hrs and 28 mins
- Original Recording
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Vinyasa, or "flow yoga", is traditional yoga energized with movement and the breath. At studios and workshops across the country, flow yoga classes are in demand - and growing more popular every day. Now, with The Heart of Yoga, acclaimed instructor Shiva Rea offers two of her most popular flow yoga classes, bringing these exhilarating alternatives to yoga students everywhere.
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The Heart of Yoga
- Four Guided Classes Combine Yoga with Chant and Ecstatic Dance to Liberate Your Vital Energy
- Narrated by: Shiva Rea
- Length: 4 hrs and 28 mins
- Release date: 05-11-15
- Language: English
- Exercise & Fitness · Yoga
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£11.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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The Dance Physio Podcast
- By: Erika Mayall
- Original Recording
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A podcast designed to explore ideas and foster discussion around dancer health and wellness. The Dance Physio Podcast aims to challenge the status quo, bridge the gap between dance science and the studio, and help change the landscape of the dance industry for the better.
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Dance with the Universe
- By: Hina Solanki
- Narrated by: Hina Solanki
- Length: 2 hrs and 53 mins
- Unabridged
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Overall2
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How do we apply spirituality to our lives? What does the energy of the universe have to do with us? This is something that a lot of people find simply mind-boggling. There is information everywhere on mindfulness or being positive, but how on earth do you apply these things to real life and keep positive when you are going through the dark or sad periods of your life that we all go through? How you cope with it and how you go forward will shape your future.
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The story was so real and so authentic...It was a brilliant read by a very brilliant author ..
- By Finn on 12-03-24
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Dance with the Universe
- Narrated by: Hina Solanki
- Length: 2 hrs and 53 mins
- Release date: 29-01-21
- Language: English
- Meditation · Personal Development
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Enhance Your Dance
- Dance with Confidence, with Hypnosis
- By: Stuart Ashing, Sandie Ashing
- Narrated by: Stuart Ashing, Sandie Ashing
- Length: 36 mins
- Original Recording
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Dancing can be used as an expression of your appreciation for music using your body’s movements. Becoming a great dancer requires flexibility and coordination, which can take a lot of time and practise to develop. Mastering this art requires significant physical prowess and mental acumen. It’s time to become a dance floor legend, with a little help from hypnosis.
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Enhance Your Dance
- Dance with Confidence, with Hypnosis
- Narrated by: Stuart Ashing, Sandie Ashing
- Length: 36 mins
- Release date: 17-03-22
- Language: English
- Creativity · Personal Development · Psychology
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£15.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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The Dance of Anger
- A Woman's Guide to Changing the Pattern of Intimate Relationships
- By: Harriet Lerner
- Narrated by: Harriet Lerner
- Length: 3 hrs and 2 mins
- Abridged
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Overall32
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Performance27
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Story26
The renowned classic and New York Times bestseller that has transformed the lives of millions of readers, dramatically changing how women and men view relationships. Anger is something we feel. It exists for a reason and always deserves our respect and attention. We all have a right to...
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Does not follow the book
- By SSW on 15-03-16
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The Dance of Anger
- A Woman's Guide to Changing the Pattern of Intimate Relationships
- Narrated by: Harriet Lerner
- Length: 3 hrs and 2 mins
- Release date: 16-12-99
- Language: English
- Rage · Anger Management · Conflict Resolution
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Meeting the Shadow on the Spiritual Path
- The Dance of Darkness and Light in Our Search for Awakening
- By: Connie Zweig
- Narrated by: Robin Douglas
- Length: 11 hrs and 30 mins
- Unabridged
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Overall1
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Performance1
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Explains why we are drawn to charismatic leaders, what we unconsciously give away to them, and how to reclaim our inner spiritual authority Explores how to recover from spiritual abuse or betrayal by a teacher or group, including breaking free of denial, projection, and dependency using...
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Meeting the Shadow on the Spiritual Path
- The Dance of Darkness and Light in Our Search for Awakening
- Narrated by: Robin Douglas
- Length: 11 hrs and 30 mins
- Release date: 23-05-23
- Language: English
- Personal Development · Psychology
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The Mother Dance
- How Children Change Your Life
- By: Harriet Lerner
- Narrated by: Suzanne Toren
- Length: 9 hrs and 38 mins
- Unabridged
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Overall10
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Performance10
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Story10
From the celebrated author of The Dance of Anger comes an extraordinary book about mothering and how it transforms us -- and all our relationships -- inside and out. Written from her dual perspective as a psychologist and a mother, Lerner brings us deeply personal tales that run the gamut from...
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An insightful listen
- By ELB on 25-09-21
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The Mother Dance
- How Children Change Your Life
- Narrated by: Suzanne Toren
- Length: 9 hrs and 38 mins
- Release date: 12-07-16
- Language: English
- Motherhood · Parenting & Families · Psychology
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Resonating Mantras: Make the Universe Dance to Your Chant
- Resonation Realm
- By: Rinzen Joye
- Narrated by: Rinzen Joye
- Length: 1 hr and 51 mins
- Unabridged
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These are no ordinary mantras! These are mantras that will help you attract your desires, align you with your higher self, and create tonal frequencies through which you can manifest the life you prefer. Sound is the primal source of energy. Its power and effects have been widely studied in the scientific community. For instance, do you feel uplifted when you sing? There’s a reason for that - we attract what we desire when we are in this state.
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Resonating Mantras: Make the Universe Dance to Your Chant
- Resonation Realm
- Narrated by: Rinzen Joye
- Length: 1 hr and 51 mins
- Release date: 18-09-19
- Language: English
- Meditation
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£6.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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The Dance of Deception
- Pretending and Truth-Telling in Women's Lives
- By: Harriet Lerner
- Narrated by: Harriet Lerner
- Length: 2 hrs and 59 mins
- Abridged
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Overall11
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Performance10
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When The Dance of Deceptionwas published, Lerner discovered that women were not eager to identify with the subject. ""Well, I don't do deception"" was a common resonse. We all ""do deception"", often with the intention to protect ourselves and the relationships we depend on. The Dance of...
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this book is garbage
- By Amazon Customer on 05-08-24
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The Dance of Deception
- Pretending and Truth-Telling in Women's Lives
- Narrated by: Harriet Lerner
- Length: 2 hrs and 59 mins
- Release date: 02-06-04
- Language: English
- Memory Improvement · Personal Development
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Decoding the Dance
- The Language of Attraction
- By: Izla Fenwick
- Narrated by: Kate Hammond
- Length: 1 hr and 33 mins
- Unabridged
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Overall50
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Performance47
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Story47
Flirtation is one of the most universal and yet misunderstood forms of human communication. It’s a subtle, often silent, dance—a choreography of glances, gestures, tone, posture, and timing. It can be bold and unmistakable or so gentle and nuanced that it goes entirely unnoticed by the untrained eye. Whether in a crowded bar, a casual conversation at work, or a playful chat online, the signals of attraction are always there, waiting to be interpreted. The question is: Do you know what you’re looking for?
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Sleek, Smart, and Eye-Opening
- By Bev Connell on 26-07-25
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Decoding the Dance
- The Language of Attraction
- Narrated by: Kate Hammond
- Length: 1 hr and 33 mins
- Release date: 09-06-25
- Language: English
- Psychology
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£6.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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Brain Dance
- My Journey with Invisible Illness, Second Chances, and the Wonders of Applied Neuroscience
- By: Diane Grimard Wilson
- Narrated by: Diane Grimard Wilson
- Length: 7 hrs and 4 mins
- Unabridged
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Narrated by the author, Diane Wilson shares her journey through random and sometimes humorous events of having an invisible illness, how her brain kept this injury even from herself, the loss of focus and sense of self, an obsession with day trading retirement funds, and the alternative therapies that helped heal her brain—a retreat with Thich Nhat Hanh, acupuncture, learning to sing, and, most centrally, neurofeedback.
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Brain Dance
- My Journey with Invisible Illness, Second Chances, and the Wonders of Applied Neuroscience
- Narrated by: Diane Grimard Wilson
- Length: 7 hrs and 4 mins
- Release date: 03-05-22
- Language: English
- Medical · Psychology
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£14.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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Just Show Up
- The Dance of Walking Through Suffering Together
- By: Kara Tippetts, Jill Lynn Buteyn
- Narrated by: Carla Mercer-Meyer
- Length: 4 hrs
- Unabridged
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Overall1
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Performance1
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In Just Show Up, Kara and her close friend, Jill Lynn Buteyn, write about what friendship looks like in the midst of changing life seasons, loads of laundry, and even cancer. Whether you are eager to be present to someone going through a difficult time or simply want inspiration for pursuing friends in a new way, this eloquent and practical audiobook explores the gift of silence, the art of receiving, and what it means to just show up.
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Wow! Such grace in such heartache.
- By Charis Mcconnell on 26-03-23
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Just Show Up
- The Dance of Walking Through Suffering Together
- Narrated by: Carla Mercer-Meyer
- Length: 4 hrs
- Release date: 02-10-15
- Language: English
- Cancer · Christian Living · Christianity
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The Mother Dance
- By: Harriet Lerner
- Narrated by: Harriet Lerner
- Length: 3 hrs and 4 mins
- Abridged
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Overall3
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Performance1
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Bestselling Author Harriet Lerner leads you in the most magnificent dance of all: The Mother Dance! Her phenomenally successful audio books have profoundly changed the way we think about anger and intimacy. Now psychologist and mother Harriet Lerner tackles the most emotionally charged, issue of...
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clap trap
- By Rebecca on 09-03-10
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The Mother Dance
- Narrated by: Harriet Lerner
- Length: 3 hrs and 4 mins
- Release date: 16-12-99
- Language: English
- Abuse · Motherhood · Parenting & Families
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