Showing results for "burke" in Personal Development
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Sound Therapy: Sleep (432 Hz)
- By: Audible Sleep, Audio up
- Narrated by: Scarlett Burke
- Length: 25 mins
- Original Recording
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Resonating with the body's natural circadian rhythms, this frequency promotes relaxation and sleep readiness while enhancing the production of melatonin, the sleep hormone, while decreasing sleep latency (the time it takes to fall asleep). It's also associated with delta brainwave activity, which predominates during deep, restorative sleep stages.
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Sound Therapy: Sleep (432 Hz)
- Narrated by: Scarlett Burke
- Series: Sound Therapy
- Length: 25 mins
- Release date: 18-01-24
- Language: English
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One Perfect Day
- A Mother and Son's Journey of Adoption and Reunion
- By: Diane Burke
- Narrated by: Coleen Marlo
- Length: 5 hrs and 7 mins
- Unabridged
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The moment Diane Burke, an author and mother of two grown sons, received an unexpected certified letter in the mail, she had no idea her life would be shaken to its core. Memories of a past she had buried more than forty years ago suddenly resurfaced and she wasn't prepared to deal with them. Steve Orlandi, happily married, father of two and step-father of three, was living the typical middle class American life. But since the age of eight, when he discovered he was adopted, he had led that life dealing with inner questions about his self-identity and genetic history.
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Mildly interesting
- By CMS on 15-06-24
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One Perfect Day
- A Mother and Son's Journey of Adoption and Reunion
- Narrated by: Coleen Marlo
- Length: 5 hrs and 7 mins
- Release date: 08-04-14
- Language: English
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Sound Therapy: Motivation (963Hz)
- By: Audible Sleep, Audio up
- Narrated by: Scarlett Burke
- Length: 21 mins
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Revered for stimulating the pineal gland, this frequency enhances mental clarity and promotes a positive energy flow; transforming negative thoughts and balancing emotions, essential for facing daily challenges with equanimity.
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Sound Therapy: Motivation (963Hz)
- Narrated by: Scarlett Burke
- Series: Sound Therapy
- Length: 21 mins
- Release date: 18-01-24
- Language: English
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Sound Therapy: Anxiety (417 Hz)
- By: Audible Sleep, Audio up
- Narrated by: Scarlett Burke
- Length: 22 mins
- Original Recording
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Known for its ability to reduce cortisol, the body's stress hormone, and increase levels of serotonin, a mood stabilizer, this frequency helps balance the autonomic nervous system, shifting from the sympathetic (fight or flight) response to the parasympathetic (rest and digest) state, thus reducing anxiety and promoting emotional tranquility.
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Sound Therapy: Anxiety (417 Hz)
- Narrated by: Scarlett Burke
- Series: Sound Therapy
- Length: 22 mins
- Release date: 18-01-24
- Language: English
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Sound Therapy: Mental Focus (440Hz)
- By: Audible Sleep, Audio up
- Narrated by: Scarlett Burke
- Length: 22 mins
- Original Recording
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Stimulating the brain's frontal lobes, regions associated with higher cognitive functions like concentration, decision-making, and problem-solving, this frequency enhances beta wave activity in the brain, which is linked to alertness and logical thinking, making it beneficial for tasks requiring intense focus and analytical skills.
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Sound Therapy: Mental Focus (440Hz)
- Narrated by: Scarlett Burke
- Series: Sound Therapy
- Length: 22 mins
- Release date: 18-01-24
- Language: English
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Sound Therapy: Pain Relief (174 Hz)
- By: Audible Sleep, Audio up
- Narrated by: Scarlett Burke
- Length: 26 mins
- Original Recording
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Known for its analgesic properties, this frequency influences the body's endogenous opioid system, which plays a key role in pain management while reducing the perception of pain by altering pain signal processing in the brain and nervous system.
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Sound Therapy: Pain Relief (174 Hz)
- Narrated by: Scarlett Burke
- Series: Sound Therapy
- Length: 26 mins
- Release date: 18-01-24
- Language: English
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Positive Affirmations for Success and Wealth
- 500+ Motivational Affirmations for Prosperity, Positive Mindset Habits, and Abundance
- By: Madison Burke
- Narrated by: Amy Kirk
- Length: 1 hr and 9 mins
- Unabridged
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By listening to this audiobook, you are quickly getting rid of your negative thoughts and subconsciously replacing them into positive ones. The more you listen, the faster your mind transforms, and the faster you’ll get to reaching your goals. Simply listen to this audiobook in your free time - whether it be your waking hours, while taking a walk, or before you go to sleep! These affirmations will rewire your brain and improve your mindset on wealth and success.
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excellent book
- By lk on 10-07-21
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Positive Affirmations for Success and Wealth
- 500+ Motivational Affirmations for Prosperity, Positive Mindset Habits, and Abundance
- Narrated by: Amy Kirk
- Length: 1 hr and 9 mins
- Release date: 23-06-21
- Language: English
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Sound Therapy: Bliss (396Hz)
- By: Audible Sleep, Audio up
- Narrated by: Scarlett Burke
- Length: 20 mins
- Original Recording
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This frequency aids in the release of endorphins, the body's natural mood elevators. It also reduces the activity of the amygdala and stress-related brain networks, fostering a sense of calm and reducing negative mental patterns.
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Sound Therapy: Bliss (396Hz)
- Narrated by: Scarlett Burke
- Series: Sound Therapy
- Length: 20 mins
- Release date: 18-01-24
- Language: English
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Confessions of a Public Speaker
- By: Scott Berkun
- Narrated by: Ryan Burke
- Length: 6 hrs and 4 mins
- Unabridged
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In this hilarious and highly practical book, author and professional speaker Scott Berkun reveals the techniques behind what great communicators do, and shows how anyone can learn to use them well. For managers and teachers - and anyone else who talks and expects someone to listen - Confessions of a Public Speaker provides an insider's perspective on how to effectively present ideas to anyone. It's a unique, entertaining, and instructional romp through the embarrassments and triumphs Scott has experienced over 15 years of speaking to crowds of all sizes.
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Confessions of a Public Speaker
- Narrated by: Ryan Burke
- Length: 6 hrs and 4 mins
- Release date: 29-09-20
- Language: English
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Sound Therapy: Sexual Intimacy (528Hz)
- By: Audible Sleep, Audio up
- Narrated by: Scarlett Burke
- Length: 20 mins
- Original Recording
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Resonating with the body's biofield, this frequency enhances communication and emotional connection. It also stimulates the release of oxytocin, known as the "love hormone", which plays a significant role in bonding and intimacy while enhancing emotional openness and trust, key components in deepening sexual and romantic connections.
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Sound Therapy: Sexual Intimacy (528Hz)
- Narrated by: Scarlett Burke
- Series: Sound Therapy
- Length: 20 mins
- Release date: 18-01-24
- Language: English
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Sound Therapy: Creativity (741Hz)
- By: Audible Sleep, Audio up
- Narrated by: Scarlett Burke
- Length: 20 mins
- Original Recording
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Activating the right hemisphere of the brain, the center of creativity, intuition, and artistry, this frequency is associated with theta brainwave stimulation, which is present during deep meditation and light sleep, states where creative insights occur. By fostering theta wave activity, it encourages imaginative and innovative thinking, making it invaluable for creative endeavors.
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Sound Therapy: Creativity (741Hz)
- Narrated by: Scarlett Burke
- Series: Sound Therapy
- Length: 20 mins
- Release date: 18-01-24
- Language: English
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Guided Meditations for Kids
- Practice Mindfulness, Relieve Stress and Anxiety, Sleep Better, Increase Positive Thinking, and Boost Confidence and Self-Esteem
- By: Natalia Burke
- Narrated by: Katie Hagaman
- Length: 1 hr
- Unabridged
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Do you want your children to have less stress and anxiety? Do your kids have trouble relaxing during bed time? Do you want to boost your children’s confidence and self esteem? Guided Meditations for Kids has the perfect solution to all those questions.
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Good purchase!
- By Earl Nelson on 18-11-22
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Guided Meditations for Kids
- Practice Mindfulness, Relieve Stress and Anxiety, Sleep Better, Increase Positive Thinking, and Boost Confidence and Self-Esteem
- Narrated by: Katie Hagaman
- Length: 1 hr
- Release date: 01-11-22
- Language: English
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Time and Tide
- By: Charlie Bird, Ray Burke
- Narrated by: Bryan Murray
- Length: 8 hrs and 23 mins
- Unabridged
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In 2021, Charlie Bird was diagnosed with motor neurone disease—a man whose voice was so synonymous with his career faced losing it completely. Yet knowing he had just a short time left with family and friends, what emerged was a great sense of resilience and motivation to take advantage of every moment. Here, Charlie reflects on his life and phenomenal broadcast career through the lens of his diagnosis, as he ponders the big questions and takes stock of the small moments that we so often overlook.
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a fantastic book
- By Martin on 22-10-22
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Time and Tide
- Narrated by: Bryan Murray
- Length: 8 hrs and 23 mins
- Release date: 20-10-22
- Language: English
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Affirmations: 1000+ Positive and Daily Affirmations for Wealth, Success, Money, Abundance, Health, Love and Positive Thinking
- By: Hourly Affirmations
- Narrated by: Dryw McArthur, Timothy Burke, Oliver Hunt
- Length: 5 hrs and 27 mins
- Unabridged
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We cannot always control our thoughts, but we can control our words and master our subconscious mind with repetition. That is what this audiobook is about. It's about making the positive and empowering thoughts pass through your subconscious often enough to be accepted. If you can believe, you can achieve.
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Saying every number ruins this
- By Danny on 02-06-22
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Affirmations: 1000+ Positive and Daily Affirmations for Wealth, Success, Money, Abundance, Health, Love and Positive Thinking
- Narrated by: Dryw McArthur, Timothy Burke, Oliver Hunt
- Length: 5 hrs and 27 mins
- Release date: 28-09-18
- Language: English
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The Problem Is YOU
- How to Get Out of Your Own Way and Conquer Self-Defeating Behavior
- By: John Burke
- Narrated by: Jason McCoy
- Length: 1 hr and 13 mins
- Unabridged
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This book won't help you with self-defeating behavior. It's easier to spend your life procrastinating, sabotaging relationships, not finishing tasks, fearing failure and keeping other bad habits than it is to change. Just stay the way you are. This is how the voice of self-defeating behavior works on you. It works against your goals and interests in a way that you never get what you want. Opportunities are missed, your habits continue, your relationships don't flourish, and your life becomes one big regret.
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Jason Mcoy is the Reason I bought this Audible.
- By Dpminds(cyprian) on 17-05-18
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The Problem Is YOU
- How to Get Out of Your Own Way and Conquer Self-Defeating Behavior
- Narrated by: Jason McCoy
- Length: 1 hr and 13 mins
- Release date: 16-01-13
- Language: English
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Soberish
- The Science-Based Guide to Taking Your Power Back from Alcohol
- By: Kayla Lyons
- Narrated by: Kelly Burke
- Length: 7 hrs and 38 mins
- Unabridged
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A non-judgemental guide to becoming “soberish”. This audiobook helps millennials and Gen Z create a relationship with alcohol that works for them, using evidence-based tools and expert advice.
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Soberish
- The Science-Based Guide to Taking Your Power Back from Alcohol
- Narrated by: Kelly Burke
- Length: 7 hrs and 38 mins
- Release date: 12-09-23
- Language: English
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The Unfair Advantage
- 7 Keys from the Life of Joseph for Transforming Any Obstacle into an Opportunity
- By: Aaron Burke, Mark Batterson - foreword
- Narrated by: Aaron Burke
- Length: 6 hrs
- Unabridged
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“Life’s not fair!” You've heard it a million times—and probably said it yourself. But what if your most difficult moments could be pathways to unbelievable purpose? Pastor Aaron burke shows us how our greatest obstacles can be turned into our greatest opportunities. In The Unfair Advantage, pastor Aaron Burke looks at seven unfair seasons Joseph endured in the book of Genesis and what those seasons can reveal to us about struggles we’re facing today.
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The Unfair Advantage
- 7 Keys from the Life of Joseph for Transforming Any Obstacle into an Opportunity
- Narrated by: Aaron Burke
- Length: 6 hrs
- Release date: 08-08-23
- Language: English
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How to Be Charismatic: 7 Easy Steps to Master Facilitation Skills, Facilitating Meetings, Group Discussions & Workshops
- Leadership Skills
- By: Caden Burke
- Narrated by: Gavin Burns
- Length: 1 hr and 7 mins
- Unabridged
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To help you in becoming a more charismatic person, this guide goes through many actionable examples and strategies. As you press yourself to grow, you will find that there are so many experiences you have already had that will help formulate your ability to be successful. It’s time to take the plunge and grow!
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How to Be Charismatic: 7 Easy Steps to Master Facilitation Skills, Facilitating Meetings, Group Discussions & Workshops
- Leadership Skills
- Narrated by: Gavin Burns
- Length: 1 hr and 7 mins
- Release date: 21-02-24
- Language: English
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CBT at Work for Dummies
- By: Gill Garratt
- Narrated by: Gillian Burke
- Length: 13 hrs and 9 mins
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Packed with useful tips that make it easy to incorporate CBT—Cognitive Behavioral Therapy—into your working day, CBT at Work For Dummies helps you reap the benefits of a more focused working life. You'll discover how integrating CBT at work promotes improved productivity and concentration, lower staff turnover, enhanced employer-employee and client relationships, reduced cost of staff absenteeism caused by illness, injury, stress, and more.
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CBT at Work for Dummies
- Narrated by: Gillian Burke
- Length: 13 hrs and 9 mins
- Release date: 26-12-23
- Language: English
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I Am Affirmations
- 250 Powerful Affirmations About Living in an Abundance of Wealth, Health, Love, Creativity, Self-Esteem, Joy, and Happiness
- By: Hourly Affirmations
- Narrated by: Timothy Burke
- Length: 1 hr and 3 mins
- Unabridged
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Many times, it can feel like you’re surrounded by negative thoughts and feelings all day, every day. And the more you think about things in a negative way, the more negativity there is in your life. It can be extremely hard to break the negative thinking cycle. But this book offers a remarkable solution. By using the positive affirmations contained in this book, you can actually change how you think and how you interact with the world around you. These affirmations will inspire you to build new and amazing habits that can change your life for the better.
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waste of time
- By d.r on 12-09-18
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I Am Affirmations
- 250 Powerful Affirmations About Living in an Abundance of Wealth, Health, Love, Creativity, Self-Esteem, Joy, and Happiness
- Narrated by: Timothy Burke
- Length: 1 hr and 3 mins
- Release date: 15-08-18
- Language: English
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