Sound Therapy: Bliss (396Hz)

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Sound Therapy: Bliss (396Hz)

By: Audible Sleep, Audio up

Narrated by: Scarlett Burke

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About this listen

This frequency aids in the release of endorphins, the body's natural mood elevators. It also reduces the activity of the amygdala and stress-related brain networks, fostering a sense of calm and reducing negative mental patterns.

Audible SleepAudio upScarlett BurkeAudible OriginalsSound Therapy

Alternative & Complementary Medicine

Meditation

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Great for recharging your energy. Highly recommended if you are the creative type and need a mind boost.

Beautiful relaxing music.

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