Showing results for "at" in Self-Esteem
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One Step at a Time
- Replace Negative Habits and Thought Patterns and Reclaim Your Life!
- By: Ian Beckinsale, Michelle Clarence
- Narrated by: Oliver Hunt
- Length: 3 hrs and 30 mins
- Unabridged
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Overall22
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Performance4
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Story4
Negative habits don’t develop overnight. They have a way of sneaking up on us and taking hold before we know it. One minute we’re all set to take on the world, and the next it feels like we are trapped in an endless cycle of procrastination, and overwhelming disorganization. But you deserve better. You are worthy of discovering the keys to retraining your brain, overcoming negative habits, and living in the present moment.
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One Step at a Time
- Replace Negative Habits and Thought Patterns and Reclaim Your Life!
- Narrated by: Oliver Hunt
- Length: 3 hrs and 30 mins
- Release date: 18-03-21
- Language: English
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£11.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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What They Forgot to Teach You at School
- Essential Emotional Lessons Needed to Thrive
- By: The School of Life
- Narrated by: Sonya Cullingford
- Length: 3 hrs and 18 mins
- Unabridged
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Overall21
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Performance19
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Story18
We probably went to school for what felt like a very long time. We probably took care with our homework. Along the way we surely learned intriguing things about equations, the erosion of glaciers, the history of the Middle Ages, and the tenses of foreign languages. But why, despite all the lessons we sat through, were we never taught the really important things that dominate and trouble our lives: who to start a relationship with, how to trust people, how to understand one’s psyche, how to move on from sorrow or betrayal, and how to cope with anxiety and shame?
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Convoluted
- By McMummy on 07-04-21
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What They Forgot to Teach You at School
- Essential Emotional Lessons Needed to Thrive
- Narrated by: Sonya Cullingford
- Length: 3 hrs and 18 mins
- Release date: 23-03-21
- Language: English
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£10.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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The Imposter Syndrome: How to Stop Feeling Like a Fraud at Work, Build Your Confidence and Stop the Inner Critic
- By: Phil Roberts
- Narrated by: Steven Myles
- Length: 3 hrs and 30 mins
- Unabridged
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Overall26
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Performance24
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Story24
Building confidence is essential to fighting imposter syndrome and silencing your inner critic. Do you doubt your abilities and feel like a fraud in your own life? There are five common competence types of imposter syndrome. The perfectionist, the superwoman/man, the expert, the natural genius, and the soloist. Learn to change these negative thought patterns and replace them with positive ones. Find validation from within and surrender to not knowing everything. Fight the fear of looking incompetent and know that there is strength in asking for help.
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Not as helpful as expected
- By Anonymous on 22-12-25
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The Imposter Syndrome: How to Stop Feeling Like a Fraud at Work, Build Your Confidence and Stop the Inner Critic
- Narrated by: Steven Myles
- Length: 3 hrs and 30 mins
- Release date: 25-10-21
- Language: English
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£11.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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Single at Heart
- The Power, Freedom, and Heart-Filling Joy of Single Life
- By: Bella DePaulo PhD
- Narrated by: Melissa Kay Benson
- Length: 11 hrs and 10 mins
- Unabridged
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Overall5
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Performance5
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Story5
All too often society issues dire warnings about the risks of living single. But is finding a spouse or romantic partner really a requirement for a full life? In Single at Heart, Dr. Bella DePaulo speaks on behalf of the millions of people who are drawn to single life for all it has to offer and shares what it means to not just be happy being single for a time, but to be happy being single always.
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Interesting
- By Amazon customer on 30-12-24
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Single at Heart
- The Power, Freedom, and Heart-Filling Joy of Single Life
- Narrated by: Melissa Kay Benson
- Length: 11 hrs and 10 mins
- Release date: 27-08-24
- Language: English
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The Assertiveness Workbook (Second Edition)
- How to Express Your Ideas and Stand up for Yourself at Work and in Relationships
- By: Randy J. Paterson PhD
- Narrated by: Adam Barr
- Length: 9 hrs and 30 mins
- Unabridged
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Overall2
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Performance2
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Story2
The Assertiveness Workbook contains powerfully effective skills grounded in cognitive behavioral therapy (CBT) to help you communicate more effectively, improve social interactions, and express yourself with confidence and clarity. You'll learn how to set and maintain personal boundaries while staying connected, and discover ways to be more genuine and open in your relationships. Finally, you'll learn to defend yourself calmly if you're unfairly criticized or asked to submit to unreasonable requests.
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Awful AI reading voice
- By EJH on 12-03-25
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The Assertiveness Workbook (Second Edition)
- How to Express Your Ideas and Stand up for Yourself at Work and in Relationships
- Narrated by: Adam Barr
- Length: 9 hrs and 30 mins
- Release date: 13-08-24
- Language: English
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£12.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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The Bully Exposed: Dealing with Bullies at Work
- By: Jonas Warstad
- Narrated by: Greg Zarcone
- Length: 1 hr and 37 mins
- Unabridged
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Overall6
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Performance4
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Story5
The Bully Exposed is a complete guide to dealing with bullies in the workplace. Filled with facts about bullying and offering doable solutions for every personality, it educates us on the psychology of bullies.
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Very good, one of the more practical books I've...
- By bebekwala on 06-11-15
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The Bully Exposed: Dealing with Bullies at Work
- Narrated by: Greg Zarcone
- Length: 1 hr and 37 mins
- Release date: 01-07-15
- Language: English
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£6.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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The End of Self-Help
- Discovering Peace and Happiness Right at the Heart of Your Messy, Scary, Brilliant Life
- By: Dr. Gail Brenner
- Narrated by: Dr. Gail Brenner
- Length: 7 hrs and 56 mins
- Unabridged
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Overall3
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Performance3
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Story3
The happiness you seek is already here. Yes, it's true! You just need to know where to look...And you won't find it by focusing on your problems. There is a solution, but you won't find it by reading another self-help book. In The End of Self Help, psychologist Gail Brenner, Ph.D. reveals the possibility of discovering your natural sense of ease and well-being available in any moment - once you realize this revolutionary truth: that who you are is not defined by your distorted thoughts and painful feelings.
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very good
- By Vincent on 24-02-20
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The End of Self-Help
- Discovering Peace and Happiness Right at the Heart of Your Messy, Scary, Brilliant Life
- Narrated by: Dr. Gail Brenner
- Length: 7 hrs and 56 mins
- Release date: 02-12-19
- Language: English
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£14.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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The School of Life: On Failure
- How to Succeed at Defeat
- By: The School of Life
- Narrated by: Rachel Lanning
- Length: 5 hrs and 36 mins
- Unabridged
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Overall3
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Performance2
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Story2
This is a hopeful, consoling, gentle book about failure. Our societies talk a lot about success, but the reality is that no one gets through life without failing–in small and usually also in large ways. Sometimes our failures are very obvious, at other times, we feel we have to conceal them out of shame. This book encourages us to accept the role that failure plays for all of us and to feel compassion for ourselves for the messes we can’t help but make as we go through our lives.
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The School of Life: On Failure
- How to Succeed at Defeat
- Narrated by: Rachel Lanning
- Length: 5 hrs and 36 mins
- Release date: 15-12-22
- Language: English
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£12.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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Habits for Success
- How to Change Your Life One Step at a Time
- By: Daniel Walter
- Narrated by: Russell Newton
- Length: 4 hrs and 40 mins
- Unabridged
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Overall5
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Performance5
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Story5
How often have you promised yourself that you’ll start working on your side hustle in January only to have thrown in the towel by February? Or perhaps you need to lose weight but can’t seem to stop eating the foods that make you pile on the pounds. Does this sound familiar? Not to worry, it doesn’t have to be like this. There’s a solution—I promise.
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Eye opener
- By Kindle Customer on 24-01-24
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Habits for Success
- How to Change Your Life One Step at a Time
- Narrated by: Russell Newton
- Length: 4 hrs and 40 mins
- Release date: 13-01-23
- Language: English
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£11.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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Change Your Questions, Change Your Future
- Learn to Shift Your Perspective, Overcome Obstacles, and Create Lasting Change--One Question at a Time
- By: Elliott E. Connie MA LPC, Adam S. Froerer PhD LMFT
- Narrated by: Elliott E. Connie MA LPC, Adam S. Froerer PhD LMFT
- Length: 8 hrs and 23 mins
- Unabridged
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Overall0
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Performance0
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Story0
A practical and hopeful guide that teaches you how to ask yourself the right questions in order to create a new vision for your future. What outcome do you want from reading this book? What difference would it make if you could attain it? How would you notice the change it made in your life? The...
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Change Your Questions, Change Your Future
- Learn to Shift Your Perspective, Overcome Obstacles, and Create Lasting Change--One Question at a Time
- Narrated by: Elliott E. Connie MA LPC, Adam S. Froerer PhD LMFT
- Length: 8 hrs and 23 mins
- Release date: 27-08-24
- Language: English
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£12.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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The Good Goodbye
- The Transformative Power of Conversation at the End of Life
- By: Maureen P. Keeley Ph.D, Julie M. Yingling Ph.D
- Narrated by: Amy Johnson
- Length: 9 hrs and 23 mins
- Unabridged
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Overall0
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Performance0
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Story0
Communication experts offer examples and expertise about end-of-life conversations to inspire, teach, and encourage the reader to have their own and to grow from them. Death is one thing we cannot control. We will all face the death of a loved one. And many, if not most, people in our culture...
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The Good Goodbye
- The Transformative Power of Conversation at the End of Life
- Narrated by: Amy Johnson
- Length: 9 hrs and 23 mins
- Release date: 17-06-25
- Language: English
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£12.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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Emotional Intelligence Unlocked
- Transform Your Relationships, Increase Your Success at Work and Conquer Your Social Skills with Proven EQ Strategies that Anyone Can Use to Get the Life They Want
- By: Liam Grant
- Narrated by: X-AUDIOGRAPH
- Length: 4 hrs and 29 mins
- Unabridged
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Overall48
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Performance46
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Story46
Are emotional roadblocks hindering your personal growth? Do your emotions control your career success? Discover why some relationships flourish while others fail. You're not alone—many struggle with managing emotions, impacting relationships. What if you could overcome these hurdles and lead a more fulfilled life? Introducing Emotional Intelligence Unlocked: A Guide to More Fulfilling Relationships, empowering you to navigate emotions for meaningful interactions and life success.
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It Helped Me Understand Myself Better!
- By Lily on 08-03-25
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Emotional Intelligence Unlocked
- Transform Your Relationships, Increase Your Success at Work and Conquer Your Social Skills with Proven EQ Strategies that Anyone Can Use to Get the Life They Want
- Narrated by: X-AUDIOGRAPH
- Length: 4 hrs and 29 mins
- Release date: 21-08-24
- Language: English
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£11.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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Brave at Heart
- Turning Fear into Strength
- By: Maud Thomas
- Narrated by: Dawn Cunningham
- Length: 3 hrs and 49 mins
- Unabridged
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Overall6
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Performance6
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Story6
Brave at Heart: Unlock Your Courage, Transform Your Life Is self-doubt and fear holding you back? Do you find it difficult to assert yourself without feeling pushy or to balance your personal ambitions with cultural expectations? You’re not alone—and you don’t have to navigate these challenges in silence. Brave at Heart is your essential guide to transforming fear into strength, embracing vulnerability, and stepping into leadership with confidence and authenticity.
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Supportive, empowering, and actionable
- By Maya on 27-01-26
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Brave at Heart
- Turning Fear into Strength
- Narrated by: Dawn Cunningham
- Length: 3 hrs and 49 mins
- Release date: 17-03-25
- Language: English
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Overcoming Imposter Syndrome at Work
- The Black Woman’s Guide to Conquer Perfectionism, Stop Overthinking & Thrive in Your Career
- By: 'Tine Zekis MEd
- Narrated by: 'Tine Zekis
- Length: 5 hrs and 37 mins
- Unabridged
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Overall0
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Performance0
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In Overcoming Imposter Syndrome at Work, ‘Tine Zekis, educator-turned-software-engineer and bestselling author, speaks directly to Black women professionals who are tired of feeling like they’re not enough in spaces they’ve worked so hard to enter. With warmth, insight, and practical tools, she’ll guide you to recognize and address the signs of imposter syndrome before they take over, identify your strengths and embrace your unique brilliance, replace negative self-talk with self-compassion and confidence, celebrate your wins.
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Overcoming Imposter Syndrome at Work
- The Black Woman’s Guide to Conquer Perfectionism, Stop Overthinking & Thrive in Your Career
- Narrated by: 'Tine Zekis
- Length: 5 hrs and 37 mins
- Release date: 17-01-25
- Language: English
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£14.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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Authenticity, Identity, and Being Yourself at Work
- HBR Work Smart Series
- By: Harvard Business Review
- Narrated by: Christopher Douyard
- Length: 3 hrs and 16 mins
- Unabridged
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Overall0
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Performance0
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Authenticity, Identity, and Being Yourself at Work is filled with practical advice from HBR experts who can help you answer this and other questions like: What does authenticity really mean at work? How do I disclose personal information without oversharing? In what ways can I overcome feelings of imposter syndrome? What should I do when who I am conflicts with those around me?
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Authenticity, Identity, and Being Yourself at Work
- HBR Work Smart Series
- Narrated by: Christopher Douyard
- Series: HBR Work Smart Series
- Length: 3 hrs and 16 mins
- Release date: 14-05-24
- Language: English
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£7.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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Style and Substance
- A Guide for Women Who Want to Win at Work
- By: Helena Morrissey
- Narrated by: Helena Morrissey
- Length: 7 hrs and 46 mins
- Unabridged
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Overall14
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Performance13
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Story13
Helena Morrissey has run companies and campaigns and learned through both her own experiences and observing other successful women that confident and authentic style and presence is career-enhancing. Many women feel it's all a minefield, that they should just copy men or 'blend in', but Style and Substance explains why that's unlikely to be a recipe for success and shows how you can achieve that next career goal by developing your personal brand, building confidence and letting your personality shine through.
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For young women going to work in finance.
- By Get Your Frocks Off! on 29-06-22
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Style and Substance
- A Guide for Women Who Want to Win at Work
- Narrated by: Helena Morrissey
- Length: 7 hrs and 46 mins
- Release date: 14-10-21
- Language: English
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£12.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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Setting Boundaries Made Simple
- The Stress-Free Personal Guide to Setting Healthy Boundaries with Family, at Work, and in Relationships to Enhance Self-Care and Emotional Health
- By: Charmaine Glass Davis
- Narrated by: Tara Young
- Length: 4 hrs and 5 mins
- Unabridged
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Overall48
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Performance47
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Story47
Feeling overwhelmed by demands or pressures and struggling to say "No"? Transform your life and relationships with Setting Boundaries Made Simple. This audiobook offers easy steps to setting boundaries and finding peace in all areas of your life. Whether you need guidance on setting boundaries at work, establishing personal boundaries, or navigating relationships with family, friends, or coworkers, this audiobook has you covered.
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Realistic approach to relationships!
- By chen06 on 02-09-24
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Setting Boundaries Made Simple
- The Stress-Free Personal Guide to Setting Healthy Boundaries with Family, at Work, and in Relationships to Enhance Self-Care and Emotional Health
- Narrated by: Tara Young
- Length: 4 hrs and 5 mins
- Release date: 31-07-24
- Language: English
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How to Deal with Angry People
- 10 Strategies for Facing Anger at Home, at Work and in the Street
- By: Dr Ryan Martin
- Narrated by: Dr Ryan Martin
- Length: 6 hrs and 5 mins
- Unabridged
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Overall1
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Performance1
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Story1
Whether the confrontations are taking place at home, at work or online, the emotional toll of dealing with an angry person day-in day-out can be huge. As we often can't cut ourselves off from these angry people (although terminating the relationship is an option that’s explored), this audiobook draws on the author's years of research and clinical practice to help listeners manage potentially explosive situations for the best possible outcomes. This audiobook reveals the psychological factors that underpin an angry personality, offers ten key strategies for dealing with angry people.
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How to Deal with Angry People
- 10 Strategies for Facing Anger at Home, at Work and in the Street
- Narrated by: Dr Ryan Martin
- Length: 6 hrs and 5 mins
- Release date: 01-06-23
- Language: English
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Good Boundaries: A Practical Guide for Setting Healthy Limits, with a Narcissist, with Your Family, with Your Friends and at Work
- Self Love Mastery
- By: Diana Mikas
- Narrated by: Diana Mikas
- Length: 4 hrs and 15 mins
- Unabridged
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Overall48
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Performance48
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Story48
In the journey of life, the absence of boundaries is like a candle burning from both ends – you sacrifice your light for others time and time again, gradually becoming dimmer until your light is extinguished…ultimately losing yourself. But it doesn’t have to be this way… Imagine creating a bridge that upholds your self-worth without compromising connections. A bridge that ensures your space is respected, valued, and harmonious. This guide serves as an invitation for you to slow down, take ownership of your life, and find your freedom!
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Calm, Clear, and Finally Guilt Free
- By ERLINDA S. on 14-10-25
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Good Boundaries: A Practical Guide for Setting Healthy Limits, with a Narcissist, with Your Family, with Your Friends and at Work
- Self Love Mastery
- Narrated by: Diana Mikas
- Length: 4 hrs and 15 mins
- Release date: 28-05-24
- Language: English
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Communication and Conversations
- How to Communicate Better at Work and in Your Life
- By: Tom Ferris
- Narrated by: Oliver Hunt
- Length: 2 hrs and 35 mins
- Unabridged
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Overall24
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Performance5
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Story5
Connect with loved ones, be a more effective speaker in the workplace, and get your message across clearly by learning how to be a better communicator. If you answered yes to any of the previous questions, don’t worry. It’s never too late to turn things around and become a more effective and impactful speaker. Conveying a message clearly is more of an art form than a science, and those that have learned to master it become more successful, confident, and dare we say it - popular.
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Communication skills
- By Anonymous on 19-06-21
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Communication and Conversations
- How to Communicate Better at Work and in Your Life
- Narrated by: Oliver Hunt
- Length: 2 hrs and 35 mins
- Release date: 14-06-21
- Language: English
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