Showing results for "at" in Mood Disorders
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Winning at Weight Loss
- Achieve Your Slimming Goals, Enjoy Food and Feel Great Again
- By: Nik Speakman, Eva Speakman
- Narrated by: Nik Speakman, Eva Speakman
- Length: 6 hrs and 23 mins
- Unabridged
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Overall81
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Performance68
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Story67
The world's leading life-change therapists, the Speakmans, share a passion to help people lead happier and less inhibited lives. Their intellectual curiosity guided them through years of extensive research into behaviourism and conditioning, which led to the creation of their groundbreaking behavioural change therapy known as Schema Conditioning. Based on the Speakmans' unique coaching method, this book provides the answers to conquering weight gain - for good.
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A Huge Investment In Mental Health
- By Kerry on 13-01-21
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Winning at Weight Loss
- Achieve Your Slimming Goals, Enjoy Food and Feel Great Again
- Narrated by: Nik Speakman, Eva Speakman
- Length: 6 hrs and 23 mins
- Release date: 26-12-19
- Language: English
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£12.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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Running for My Life
- How I Built a Better Me, One Step at a Time
- By: Rachel Ann Cullen
- Narrated by: Kat Rose Martin
- Length: 8 hrs and 16 mins
- Unabridged
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Overall216
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Performance205
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Story206
Suffering from depression but desperate for 'normality', Rachel Cullen found herself in failing relationships, the wrong career and a reliance on alcohol and chocolate to get her through each day. Stuck in an endless cycle of mental misery, she put on a pair of old trainers. She'd never been able to think of herself as a 'runner' before, and the first time she forced herself out the door, she knew it would hurt. Everywhere. She just didn't realise how much it would heal her, too.
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Dreadful
- By Saralexis on 11-01-20
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Running for My Life
- How I Built a Better Me, One Step at a Time
- Narrated by: Kat Rose Martin
- Length: 8 hrs and 16 mins
- Release date: 20-12-18
- Language: English
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£12.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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The Upward Spiral (Second Edition)
- Using Neuroscience to Reverse the Course of Depression, One Small Change at a Time
- By: Alex Korb PhD., Daniel J. Siegel M.D. - foreword
- Narrated by: Alex Korb PhD., David de Vries
- Length: 6 hrs and 51 mins
- Unabridged
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Overall1
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Performance0
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There isn’t “one big solution” to ease depression—instead there are several small, simple steps you can take to alter your brain activity and chemistry. This newly revised and updated 10th anniversary edition of The Upward Spiral offers actionable strategies to help you reshape your brain and build the life you want.
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The Upward Spiral (Second Edition)
- Using Neuroscience to Reverse the Course of Depression, One Small Change at a Time
- Narrated by: Alex Korb PhD., David de Vries
- Length: 6 hrs and 51 mins
- Release date: 01-11-25
- Language: English
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£18.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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Bipolar 2: Bipolar Survival Guide for Bipolar Type II
- Are You at Risk? 9 Simple Tips to Deal with Bipolar Type II Today
- By: Heather Rose
- Narrated by: Stefanie Jones
- Length: 48 mins
- Unabridged
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Overall5
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Performance4
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Story4
For anybody familiar with the condition known as bipolar 2, you will probably know how difficult and distressing the condition can be. Bipolar 2 Disorder is a condition most commonly characterized by at least one hypomanic (happy) episode and one major depressive episode. Firstly, what is bipolar 2? Bipolar 2 disorder, is a type of mental illness that is very similar to bipolar 1 disorder. Typically, people suffering from bipolar 2 will experience severe mood swings and changes, alternating from periods of extreme lows, to highs over time.
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barely ok if you know absolutely nothing about B2
- By frances on 27-11-17
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Bipolar 2: Bipolar Survival Guide for Bipolar Type II
- Are You at Risk? 9 Simple Tips to Deal with Bipolar Type II Today
- Narrated by: Stefanie Jones
- Length: 48 mins
- Release date: 30-08-13
- Language: English
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£3.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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Narcissism, Borderline, & Bipolar
- For Those Who Live It & Those Who Love Them: A Compassionate Guide + A Playful Look at the Dramatic Trifecta
- By: Callie Parker
- Narrated by: Shelly Weingart
- Length: 28 hrs and 30 mins
- Unabridged
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Is your ex's behavior a mystery? Do your own intense emotions leave you feeling overwhelmed and misunderstood? Whether you're seeking knowledge, healing, or simply a deeper understanding of these complex conditions, this bundle is your essential companion on the journey to emotional well-being and healthier relationships.
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Narcissism, Borderline, & Bipolar
- For Those Who Live It & Those Who Love Them: A Compassionate Guide + A Playful Look at the Dramatic Trifecta
- Narrated by: Shelly Weingart
- Length: 28 hrs and 30 mins
- Release date: 04-02-25
- Language: English
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£21.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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Still Here
- How to Succeed in Life After Failing at Suicide
- By: Andy Grant
- Narrated by: Andy Grant
- Length: 2 hrs and 19 mins
- Unabridged
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If you've lost someone to suicide, have thought about it yourself, or have made an attempt, this book can help you. If you have friends or loved ones dealing with depression and suicidal thinking, this book can help you. Still Here is full of techniques, tools, and exercises to assist anyone in creating more happiness in their life.
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Still Here
- How to Succeed in Life After Failing at Suicide
- Narrated by: Andy Grant
- Length: 2 hrs and 19 mins
- Release date: 21-12-16
- Language: English
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£6.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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Overcome Depression One Day at a Time
- By: TShannonMarie Journals
- Narrated by: London Nix
- Length: 11 mins
- Unabridged
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This small inspirational book is for anyone who suffers from depression. You can begin to change your perception of things; all it takes is the desire to want to do so. Please take something in this audiobook that resonates for you or someone else.
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Overcome Depression One Day at a Time
- Narrated by: London Nix
- Length: 11 mins
- Release date: 30-01-24
- Language: English
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£2.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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A Complete Look at Adrenal Fatigue
- Studies on Conditions of Subclinical Hypoadrenia
- By: James M. Lowrance
- Narrated by: James M. Lowrance
- Length: 1 hr and 3 mins
- Unabridged
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Overall1
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Performance0
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This audiobook is a detailed look at Adrenal Fatigue symptoms, diagnosis and treatment by a fellow sufferer, who has experienced this stress-related syndrome. I, the author, have also found treatments and lifestyle change methods that have been tremendously effective in relieving my symptoms. In the year 2003, during a time I was developing autoimmune thyroid disease and going through a prolonged and severe period of stress (chronic), I experienced this very real illness that results in mildly diminished adrenal function.
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A Complete Look at Adrenal Fatigue
- Studies on Conditions of Subclinical Hypoadrenia
- Narrated by: James M. Lowrance
- Length: 1 hr and 3 mins
- Release date: 10-02-14
- Language: English
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£6.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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Rooted: How I Stay Small Town Strong When Life Gets Hard and How You Can Too
- A Guide to Finding Joy, Learning from Struggle, and Coming Together One Season at a Time
- By: Lewellyn Melnyk
- Narrated by: Lewellyn Melnyk
- Length: 8 hrs and 3 mins
- Unabridged
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Small towns are places where everyone knows each other’s names—and each other’s business, despite it being none of their own. Yet, folks in small towns never seem to want to talk about mental health. Rural living can be isolating with hours spent on the farm caring for the land, animals, the home, and everyone else first before yourself. Women especially know this struggle all too well. Author Lewellyn Melnyk has experienced this her whole life, suffering from depression in her early teens that left her with what felt like only one option.
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Rooted: How I Stay Small Town Strong When Life Gets Hard and How You Can Too
- A Guide to Finding Joy, Learning from Struggle, and Coming Together One Season at a Time
- Narrated by: Lewellyn Melnyk
- Length: 8 hrs and 3 mins
- Release date: 08-05-23
- Language: English
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£14.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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Mi Infierno Comenzó a Los 24 [My Hell Began at 24]
- By: Kettlyne StCyr, Jupshy Jasmin
- Narrated by: Sonia de Juana
- Length: 5 hrs and 24 mins
- Unabridged
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Cuando todo está perdido, ¿estás dispuesto a buscar la paloma de la esperanza en medio del horno de fuego del infierno? La gente de hoy casi nunca piensa en el infierno a menos que sea una escena en un éxito de taquilla de Hollywood. Un viaje de desesperación y angustia puede ser metafórico, pero también puede ser bastante literal y esperar a la vuelta de la esquina. Nadie planea complicaciones repentinas de salud o una pérdida sustancial de ingresos, pero la vida está llena de aleatoriedad y lo inesperado.
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Mi Infierno Comenzó a Los 24 [My Hell Began at 24]
- Narrated by: Sonia de Juana
- Length: 5 hrs and 24 mins
- Release date: 20-09-22
- Language: Spanish
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£14.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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Vagus Nerve: Book 1
- The Definitive Guide to Anxiety, Depression, Trauma, Inflammation and Autoimmunity, PTSD, Through Exercises Aimed at Self-Healing
- By: Roxy Parker
- Narrated by: A'alia Zealous
- Length: 6 hrs and 21 mins
- Unabridged
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Overall1
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Performance1
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Imagine the water system that supplies water to the entire New York City. It is complex and highly interconnected, going through every zip code to supply this essential resource. So, you can expect that if something is wrong within this water supply system, every address will somewhat be affected to different degrees and the effects to each affected area will vary a lot depending on many factors. That’s what the vagus nerve is to the body.
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Vagus Nerve: Book 1
- The Definitive Guide to Anxiety, Depression, Trauma, Inflammation and Autoimmunity, PTSD, Through Exercises Aimed at Self-Healing
- Narrated by: A'alia Zealous
- Length: 6 hrs and 21 mins
- Release date: 01-04-20
- Language: English
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£14.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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Vagus Nerve: Book 2
- The Definitive Guide to Anxiety, Depression, Trauma, Inflammation and Autoimmunity, PTSD, Through Exercises Aimed at Self-Healing
- By: Roxy Parker
- Narrated by: Peter Nash
- Length: 6 hrs and 8 mins
- Unabridged
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Within you is a highway-like network of nerves that run from your head to the tips of your toes. This network passes through the organs and organ systems in between your head and the toes, supplying all manner of information. This information flows back and forth efficiently. As with any other closely linked network, failure of one part manifests as all manner of problems in the nodes within the network.
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Vagus Nerve: Book 2
- The Definitive Guide to Anxiety, Depression, Trauma, Inflammation and Autoimmunity, PTSD, Through Exercises Aimed at Self-Healing
- Narrated by: Peter Nash
- Length: 6 hrs and 8 mins
- Release date: 01-04-20
- Language: English
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£14.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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Put Away the Razor: Surviving Suicidal Thoughts and Beating Back Depression One Day at a Time
- By: Carolee Kassman
- Narrated by: Amy Robinson
- Length: 1 hr and 2 mins
- Unabridged
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In Put Away The Razor: Surviving Suicidal Thoughts and Beating Back Depression One Day at a Time, Kassman describes her own battle with depression. She describes how she overcame depression, and provides depression management techniques and resources. This is both for fellow sufferers and well as loved ones seeking to understand the depression and suicidal feelings their loved one is experiencing.
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Far too basic and a mere explication of the obvious, the book really is just stating the obvious.
- By S. Seymour on 20-03-16
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Put Away the Razor: Surviving Suicidal Thoughts and Beating Back Depression One Day at a Time
- Narrated by: Amy Robinson
- Length: 1 hr and 2 mins
- Release date: 02-06-15
- Language: English
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£6.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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Emotional Intelligence Mastery
- The Ultimate 21-Day Guide to Increase your EQ, Improve your Social Skills and Communication at Work and Master Your Emotions
- By: Judith Yandell
- Narrated by: Christine M. Cochrane
- Length: 3 hrs and 2 mins
- Unabridged
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Having a high emotional quotient (also known as EQ) might seem like some vague nonsense, but the truth is that it actually gives you a great advantage in life. Sure, the EQ is just a measure of the ability of understanding and managing emotions, but in practice your increased emotional intelligence can manifest in many forms: decreased stress levels, fewer problems occurring in your day-to-day life, better self-control and self-esteem, a better social life, and improved social interactions.
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Repetitive
- By Rey88 on 06-08-19
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Emotional Intelligence Mastery
- The Ultimate 21-Day Guide to Increase your EQ, Improve your Social Skills and Communication at Work and Master Your Emotions
- Narrated by: Christine M. Cochrane
- Length: 3 hrs and 2 mins
- Release date: 28-06-19
- Language: English
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£11.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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