Bipolar 2: Bipolar Survival Guide for Bipolar Type II cover art

Bipolar 2: Bipolar Survival Guide for Bipolar Type II

Are You at Risk? 9 Simple Tips to Deal with Bipolar Type II Today

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Bipolar 2: Bipolar Survival Guide for Bipolar Type II

By: Heather Rose
Narrated by: Stefanie Jones
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About this listen

For anybody familiar with the condition known as bipolar 2, you will probably know how difficult and distressing the condition can be. Bipolar 2 Disorder is a condition most commonly characterized by at least one hypomanic (happy) episode and one major depressive episode.

Firstly, what is bipolar 2? Bipolar 2 disorder, is a type of mental illness that is very similar to bipolar 1 disorder. Typically, people suffering from bipolar 2 will experience severe mood swings and changes, alternating from periods of extreme lows, to highs over time.

The only real difference between bipolar 1 and 2 is that in bipolar 2, the person suffering from the condition will never experience what is known as full on "mania" type highs. The less-intense elevated moods in bipolar 2 disorder are known as "hypomania" or hypomanic episodes. Generally, people suffering from bipolar 2 disorder will have, or will experience at least one hypomanic episode in their life. Unfortunately, people suffering from this condition also suffer spells of depression, sometimes quite severe. This is where the term "manic depression" comes from.

©2012 Yap Kee Chong (P)2013 Yap Kee Chong Mental Health Mood Disorders Personal Development Psychology Psychology & Mental Health Health

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Most relevant
This is only barely ok if you know nothing about Bipolar 2. The tips are "get help" and "have friends". I'm disappointed.

barely ok if you know absolutely nothing about B2

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