Showing results for "alexandra" in Health & Wellness

'She has written about her clothes, and given us some scintillating reading. [...] hugely engaging memoir.' - Emily Bearn, The Spectator 'I really loved this book - it's warm, thought-provoking and honest. In the end, I had to ration myself because I didn't want to finish. In these frankly...

This book can help children with SPD learn how to explain their disorder to others; help peers understand what children with SPD go through; and also help therapists, teachers, and/or counselors learn how to talk about it.

Real love starts with you. Loving someone else requires courage and vulnerability. And in order to create deep and authentic relationships that really go the distance, it's important to develop self-awareness and a willingness to take responsibility for your experiences. You've heard the saying, "You can't love anyone unless you love yourself first." But in the midst of life's distractions and society's myths of flawless romance, how exactly do you do that?

I min podd bjuder jag in dig till personliga samtal som berör, berikar och inspirerar. Vi möter experter, forskare och spännande kvinnor som lever sina liv med passion, mod och engagemang. Vi pratar hälsa och livsstil - och vad som är viktigt i just deras liv. Hör unika berättelser som kommer direkt från hjärtat. Hjärtligt välkommen, Alexandra Charles www.1.6miljonerklubben.comProducent Annette LefterowSupport till showen http://supporter.acast.com/alexandras. Hosted on Acast. See acast.com/privacy for more information.

Clutter brings stress to our lives. Whether it's in our home, cubicle, mind, life, or spirit, it's hard to be clearheaded and focused with so much stuff stressing us out. Clearing Clutter shows you how to clear clutter in all its forms: physical, mental, and spiritual.

WOMAN x MISSION ist der dazugehörige Podcast zur Online-Storytelling Plattform www.womanonamission.ch, die in Erfahrungen verwurzelt ist und Frauen einen sicheren Space bietet, Geschichten zu teilen, welche die Gesellschaft nicht unbedingt hören will. In diesem Podcast wird Gründerin Alexandra Maurer Gespräche mit Experten rund um zum Teil stigmatisierte Frauenthemen führen. Ehrlich, offen und mit einer Portion Selbstironie haben alle Themen von Partnerschaft, Sex, Kinderwunsch bis zu den Wechseljahren Platz. "Ich will uns Frauen informieren, zusammenbringen und uns feiern." - Alexandra...

Forget the misconceptions—being hypermobile doesn't mean you're stuck without options. Join hypermobility expert Alex as she reveals exciting breakthroughs and practical tips for managing hypermobility, HSD, and hEDS, as well as sharing insight from her own personal journey. Get ready for engaging discussions, relatable anecdotes, and a few laughs along the way. Prepare to feel inspired, informed, and connected. Because incurable does not mean untreatable!

🎙️ La Terre nous tient à cœur Un podcast indépendant qui explore les liens entre santé humaine et santé de la planète. Produite et réalisée par une journaliste spécialisée santé et environnement, "La Terre nous tient à cœur" est une série d’entretiens sonores avec celles et ceux qui vivent, étudient et/ou subissent les changements environnementaux et les conséquences sur la santé humaine. 🌍 Climatologues, hydrologues, agroclimatologues, médecins, victimes de pollution (pesticides, particules fines, métaux lourds...) : des éclairages et témoignages pour mieux ...

Übernimm Verantwortung für eine positive, nachhaltige Veränderung in Deinem Leben! Ich helfe Dir, Deine eigenen Fähigkeiten zu erweitern & zu stärken. Ändere Deinen Blickwinkel von "kann ich nicht" zu "das ist bereits da". Hier bekommst du konkrete Übungen & Ideen für die Umsetzung im Alltag. Inhalte & Lösungen für: Glaubenssätze & deren Veränderung Partner-, Kinderwunsch & Ahnenlinie Regulation von Körper, Geist & Seele Weiblichkeit, Rituale & mentale Frauengesundheit Bearbeitung traumatischer (Kindheits-)Erfahrungen Geld insb. Selbstständigkeit, Umsatz-& Karriereziele Deine ...

Welcome to the Warrior Mama for the Kingdom Podcast—where weight loss isn’t just about the scale, and energy isn’t just about more coffee. I’m your host, Alexandra—Christian mama, personal trainer, nutritionist, and coach for women who are ready to fight for their health, fuel their bodies with purpose, and step fully into the calling God has placed on their lives. Here, we don’t just talk about diets and workouts. We go deeper. Because your health is spiritual, and the battle for your body, mind, and energy is part of a much bigger war. Every week, you’ll hear real talk on: ...

Dieses Buch bietet Menschen, die sich kraftlos und überfordert fühlen, eine völlig neue Perspektive. Es wird gezeigt, wie man, ganz ohne gleich sämtliche Lebensgewohnheiten umzustellen, den Körper von Substanzen befreien kann, die er nicht mehr braucht. Doch damit noch lange nicht genug, denn um ein unbeschwertes Leben zu führen, muss auch die geistig-seelische Ebene miteinbezogen werden.

Welcome to my podcast. I’m Alexandra Kash, BCS, CPT — Behavior Change Specialist, Certified Personal Trainer, and author of “Longevity Through Physical Activity: The 15-Minute Habit.” This show expands on the science and ideas from my book, exploring how movement enhances brain performance, strengthens the body, and supports long-term vitality. Each episode translates research into real-life action — showing that just fifteen minutes a day can improve focus, boost energy, and extend the quality of your life.

The Silence of Your Name revolves around the suicide of Marshall’s charismatic and idealistic young husband, Tim Buxton, while they were in Ghana with Operation Crossroads Africa—a progenitor of the Peace Corps. Marshall weaves in her husband’s hidden family history, one tied to Boston’s wealthy social scene and the deaths of notorious Black Sun publisher Harry Crosby and Tim’s aunt Josephine Rotch Bigelow. By allowing listeners to experience these distinct periods of time in great detail, Marshall illuminates the toxic effects of denial across classes and generations.

From being in active addiction and living out of her car at 18 years old, to sober and living a life beyond her wildest dreams, Alexandra breaks down how she got from there to here, the lessons she's learned along the way, what she's still learning, and how you can apply it to your own life.Alexandra believes we all have a moral imperative to share our story with others, as it's the key to someone else's growth, healing and joy. Whether your goal is to get and stay sober, get fit and stay consistent, or get closer to God, we cover it all here.

🎙 Bienvenue à mon podcast ! Je suis Dre Alexandra Champagne, médecin généraliste, animée par le désir de mieux comprendre la santé, le corps humain, et tout l'univers médical qui m’entoure. Ici, je rencontre des médecins et des experts de toutes spécialités afin de démystiifer la maladie et de parler de santé avec plus de clarté, de nuance et d’humanité. Abonnez-vous pour ne rien manquer et suivez-moi aussi sur TikTok pour plus de contenu !

Discover and enhance your natural clairvoyant abilities as you see the future of your love life, your financial potential, and your spiritual destiny. Even if you've never had a clairvoyant vision, Alexandra Chauran reveals each step necessary to move from clairvoyant beginner to visionary expert. First you'll learn how to get started and see visions with your eyes closed. Then you'll discover how to experience clairvoyance with your eyes open and use your new-found talents to help yourself and others.

🎙️ Bienvenue sur Construis-la belle ta vie! Je suis Alexandra, thérapeute individuelle et de couple. Ce podcast s’adresse aux femmes et aux couples en transition : ménopause, périménopause, crises de milieu de vie ou bouleversements relationnels. Tu y trouveras réflexions inspirantes, conseils pratiques et conversations authentiques pour raviver ton énergie, ton couple et ta puissance intérieure. 🌸✨

🎙️ Je suis Alexandra Schlienger, Sophrologue, et je suis ravie de vous accueillir ici 🌿 Ce podcast est celui de Mon Programme Sophro et de Sophro Natal, deux univers complémentaires pour vous accompagner dans les métamorphoses de la vie — celles qui bousculent, qui transforment, qui révèlent 🌸 Ici, je vous parle sans filtre de ce qui fatigue, agite, épuise : le stress 😣, les nuits sans sommeil 🌙, le désir d’enfant 🤍, la maternité 🤱, la peur de ne pas y arriver… Mais aussi des élans de joie ✨, de transformation 🦋 et de reconnexion à soi 🌈 Chaque ...

Balancefood - Dein Podcast fürs Wohlgefühl und Lebensfreude. Meine Message an Dich ist, dich wieder in dich zu verlieben, deinen Körper wert zu schätzen und dich so anzunehmen wie du bist! Ich zeige dir meine Methoden und Tipps zur Selbstfürsorge.

Welcome to The Blooming Sunflower podcast https://thebloomingsunflower.com , where mindfulness meets healing. Hosted by Alexandra Rosa, a holistic wellness coach, psychologist, and yoga instructor, this podcast offers guided meditations designed to help you find peace, balance, and clarity in your daily life. Drawing from her expertise in psychology and wellness, Alexandra’s soothing voice leads you through mindful practices to reduce stress, enhance well-being, and foster personal growth. Tune in for a transformative journey of self-discovery and healing.