Showing results for "Your Show" in Health & Wellness

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Our health is in crisis and so is our climate. What if there was a way of eating that may help us live healthier for longer and protect the future of our planet, too? The good news is that evidence now shows a plant-based diet may offer us exactly that - and straight-talking nutritionist Simon...

At the Your Wild Potential podcast, we normalise the unusual, celebrate the wins, unpack the challenges and support one another to get living! Host, Cassandra Roberts, a Social Worker and Mental Health First Aid Instructor chats with guests about the realities of living a life aligned with your values whilst chasing your dreams. Each episode, you will hear from a guest chatting about their experiences and life journey or from Cassandra giving tips about finding your own Wild Potential. Follow Cassandra at https://www.instagram.com/findingyourwildpotential/Cover photography by https://...

Cut the BS, Your Health, Your Choice will still inspire listeners the importance of starting and maintaining a healthy lifestyle.

Welcome to Please Mute Your Trauma, the podcast for anyone who has ever been told that people are their organization's greatest asset while simultaneously feeling completely invisible.Hosted by Tiffany Collins, Navy veteran, HR professional, doctoral researcher, and recovering overthinker, this show explores the messy intersection of trauma, dignity, meaningful work, workplace culture, and what it actually means to be human at work.Each episode blends humor, storytelling, research, and real-life workplace experiences to unpack the things many organizations don't talk about: psychological ...

Dr. Marie Murphy talks about infidelity and other challenging relationship situations from a non-judgmental perspective. She shares practical tools and advice from her own coaching practice to help you make changes in your love life, and interviews professionals with complementary expertise, such as family law attorneys, mediators, non-violent communication specialists, and more. In addition, Marie discusses the social and historical context of romantic relationships to provide perspective on our taken-for-granted assumptions about how relationships are supposed to be. To learn more, visit ...

After a 16-year journey and a 10-stone weight loss, host Mark Fearon knows that changing your body means changing your life inside and out. Make Your Mark is an honest, unfiltered look at what it really takes to lose weight and keep it off in today’s world. Each week, Mark dives into real conversations with people on their own weight loss journeys and professionals working in the field. From mindset and motivation to weight loss medications like Mounjaro, fitness, food, and the emotional side of transformation, nothing is off limits.

I’m Jane Travis and I’m an ex counsellor that now works with other therapists to grow their private practice, hence the name of the show. I’m the author of the Grow Your Private Practice book and also run the Grow Your Private Practice membership, where counsellors can get together and learn all about marketing, with a special love of all things blogging. Okay, that’s the official stuffy 'about me' bit out of the way, because honestly, it’s so much more than that. The truth is, the thing that really drives me, is helping counsellors - counsellors like you - to get more freedom and ...

Is anxiety running your life? Does it dictate where you go, what you do, or who you spend time with? Does it keep you trapped in a bubble of fear and panic? Anxiety can happen anytime, anywhere - that's why you need simple, in-the-moment skills to stay grounded when worry takes hold. This user-friendly guide will help you gain the upper hand on anxiety, and stop avoiding the people, places, and things that make you anxious - and start living the life you were meant to live. 

Want to start or grow your Reiki business? Join Christian Stone, founder of the Reiki Business Collective and host of the Reiki Business Summit, as he shares insights, strategies, and encouragement to help Reiki practitioners thrive in their Reiki business. Whether you're just starting or have been in business for years, get expert advice with practical tips on important topics like client attraction, Reiki sessions, and imposter syndrome. Listen on your favorite podcast platform and the Standing Stones Healing YouTube channel. Blessings to your Reiki biz! reikibusiness.com/podcast

Welcome to the Recover Your Soul™ CommunityJoin Rev. Rachel Harrison on a transformative journey of healing, spiritual awakening, and personal growth through the Recover Your Soul Podcast.Author of Recover Your Soul: A Spiritual Journey of Healing from Addiction, Codependency, and People Pleasing, Rev. Rachel shares a compassionate and practical path for releasing control, healing relationship patterns, and returning to your true self.Rooted in the Recover Your Soul™ 9-Step Process to Healing and Awakening, each episode explores codependency, people pleasing, emotional healing, ...

Welcome to ReWire Your Weight™... This is the podcast for busy professionals and high performers 40+ who feel like food is still the one area they haven’t cracked. You’re smart... successful... capable in so many areas of life... but when it comes to your weight and relationship with food? You start strong... fall off track... and no matter how much you know, you just can’t seem to stick with it. I’m Rachel Foy eating psychology coach and psychotherapist and I’m here to help you finally change that. Inside this podcast, you’ll learn how to rewire your brain... stop sabotaging ...

After 20 years in the classroom, I know what it feels like to put everyone ahead of yourself. The unpaid hours. Taking work home. Not being able to make it through the week. Counting down to the next break — only to still feel exhausted when it’s over. If that’s where you are right now, you are not alone. I’ve been there. And I had to learn how to recover, not just push through. The Teacher Recovery Room is where burned-out teachers come for honest conversations, practical tools, and faith-grounded support to help you recover your energy and reclaim your life — one step at a time. ...

Coach + MD pulling apart peptides, hormones, GLP's, and the foundation under it all. Funny, controversial, honest.

\\\”Defeat Your Cravings\\\” is a comprehensive review of Dr. Livingston\\\’s experience with 1,000,000+ readers of his many books (20,000+ reviews), and with literally thousands of clients. He includes scientific research into cravings formation and extinction, as well as the impact of community and the food industry on overeating behavior. Listen to Defeat Your Cravings if you\\\’d like to dramatically reduce those “impossible to resist” cravings, reduce the frequency of giving in by 85%+, recover faster from mistakes, and think less about food and more about life!

There’s nothing wrong with you for caring deeply about your child’s addiction. For five years Heather used tough love while waiting for her daughter to hit rock bottom. Her health deteriorated and her daughter's addiction escalated. The only thing that hit rock bottom was their relationship. Both their journeys changed when Heather discovered compassionate, evidence-based approaches like CRAFT that healed their relationship and the wounds of tough love. Join Heather as she explores tools and strategies designed to create peace, well-being, and a better relationship with your child.

A self-confidence book for women. Is it time to shake up your life? Sick of feeling unfulfilled? Looking at "it" girls and wondering how? CiiCii's empowering book is all about healing negative patterns through radical self-realization, self-love, and growth-all with that positive energy that only a big sister can bring. A self-love bible by the big sister you wish you had. Business owner, life coach, and podcast host CiiCii brings the energy and experience you need for true self-realization and transformation.

In Show Up and Shimmy, certified motivational speaker Bruce Brackett delivers a stirring narrative that reminds us of what we're worth, the value we bring to the world, and our unique ability to engage with the people we care about. The book combines the straightforward, effective affirmations...

Welcome to the WellMedic AKT podcast. I am your host Dr Sham Mahmood. Join me in this mini-series as we go through a number of MRCGP AKT scenarios that will focus on the application of your knowledge. Our AKT podcast has been a massive success amongst GP trainees in the U.K. and as far as Australia! Our AKT podcast has had over 12,000 listeners in its very first year! After working closely with 1,000 GP trainees! have found that trainees focus very heavily on consuming content that is topic-based. It would be a real waste of my time and yours if I was to talk you through each guideline. My ...

With practical teachings and detailed instructions, Ken Wilber introduces Integral Mindfulness, a new way of practicing the widely popular meditation. Integral Mindfulness applies many of the leading-edge insights of Ken Wilber's Integral Theory - the first system to combine Eastern teachings on the five stages of awakening with the eight major Western models of human development, thus portraying the complete path of human evolution.