Showing results for "William" in Aging & Longevity
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The Self-Care Solution
- A Year of Becoming Happier, Healthier, and Fitter--One Month at a Time
- By: Jennifer Ashton
- Narrated by: Jennifer Ashton
- Length: 9 hrs and 33 mins
- Unabridged
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Overall4
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Performance4
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ABC’s chief medical correspondent helps you ring in the New Year right with a resolution that’s actually doable: a year-long plan to improve your emotional and physical health—from giving up alcohol to doing a digital detox, but each for only one month. Dr. Jennifer Ashton is at the top of...
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The Self-Care Solution
- A Year of Becoming Happier, Healthier, and Fitter--One Month at a Time
- Narrated by: Jennifer Ashton
- Length: 9 hrs and 33 mins
- Release date: 30-12-19
- Language: English
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£12.20 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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The Perricone Prescription
- A Physician's 28-Day Program for Total Body and Face Rejuvenation
- By: Nicholas Perricone
- Narrated by: Robb Webb
- Length: 2 hrs and 50 mins
- Abridged
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Overall2
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The groundbreaking, scientifically based anti-aging program for people of all ages Many people believe that sags, bags, and wrinkles—on the face and body—are inevitable. According to award-winning research scientist and dermatologist Nicholas Perricone, M.D., they are due to inflammation at...
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Informative but difficult to follow
- By Vandana on 12-02-17
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The Perricone Prescription
- A Physician's 28-Day Program for Total Body and Face Rejuvenation
- Narrated by: Robb Webb
- Length: 2 hrs and 50 mins
- Release date: 28-04-05
- Language: English
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£7.18 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Your Longevity Plan
- How Simple, Science-Backed Habits Can Slow Aging, Boost Energy, and Reduce Stress to Improve Mental and Physical Wellness for a Longer, Healthier Life
- By: Harrison Dean
- Narrated by: Andrew Rowe
- Length: 3 hrs and 42 mins
- Unabridged
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Overall17
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Performance17
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If you're overwhelmed by conflicting health advice or struggling to prioritize wellness in your busy life, you're not alone. Your Longevity Plan offers practical, science-backed habits to help you live longer, feel better, and take control of your health—no matter your starting point.
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Longevity UNLOCKED
- By Christopher J. Harer on 29-08-25
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Your Longevity Plan
- How Simple, Science-Backed Habits Can Slow Aging, Boost Energy, and Reduce Stress to Improve Mental and Physical Wellness for a Longer, Healthier Life
- Narrated by: Andrew Rowe
- Length: 3 hrs and 42 mins
- Release date: 09-06-25
- Language: English
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£10.97 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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