Showing results for "We" in Stress Management
-
-
We Are Connected
- By: The Big Quiet
- Narrated by: Jackie Cantwell
- Length: 31 mins
- Original Recording
-
Overall2
-
Performance2
-
Story2
Let the harmony of crystal bowls and ocean drums gently pull you from sleep and into a guided body scan that reminds you how everything is connected.
-
-
healing
- By Anonymous on 14-11-22
-
We Are Connected
- Narrated by: Jackie Cantwell
- Length: 31 mins
- Release date: 22-06-20
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to basket failed.
Please try again laterAdd to wishlist failed.
Please try again laterRemove from wishlist failed.
Please try again laterAdding to library failed
Please try againFollow podcast failed
Unfollow podcast failed
£3.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
-
-
-
Toxic Stress
- How Stress Is Making Us Ill and What We Can Do About It
- By: Lawson R. Wulsin
- Narrated by: David de Vries
- Length: 9 hrs and 46 mins
- Unabridged
-
Overall1
-
Performance1
-
Story1
But what can we do about it? Explore the fascinating mysteries of our hidden stress response system with Dr. Wulsin, who uses his decades of experience to show how toxic stress impacts our bodies. He gives us the expert advice and tools needed to prevent toxic stress from taking over. Chapter by chapter, learn to help your body and mind recover from toxic stress.
-
-
Worryingly accurate insight into modern life
- By Jason Marks on 11-05-24
-
Toxic Stress
- How Stress Is Making Us Ill and What We Can Do About It
- Narrated by: David de Vries
- Length: 9 hrs and 46 mins
- Release date: 18-04-24
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to basket failed.
Please try again laterAdd to wishlist failed.
Please try again laterRemove from wishlist failed.
Please try again laterAdding to library failed
Please try againFollow podcast failed
Unfollow podcast failed
£12.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
-
-
-
I Know I Should Exercise, But...
- 44 Reasons We Don't Move and How to Get Over Them
- By: Diana Hill, Katy Bowman
- Narrated by: Diana Hill, Katy Bowman
- Length: 6 hrs and 51 mins
- Unabridged
-
Overall0
-
Performance0
-
Story0
An engaging guide for expanding your psychological flexibility to get your body moving more, using the proven tools of Acceptance and Commitment Therapy (ACT).
-
I Know I Should Exercise, But...
- 44 Reasons We Don't Move and How to Get Over Them
- Narrated by: Diana Hill, Katy Bowman
- Length: 6 hrs and 51 mins
- Release date: 28-10-25
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to basket failed.
Please try again laterAdd to wishlist failed.
Please try again laterRemove from wishlist failed.
Please try again laterAdding to library failed
Please try againFollow podcast failed
Unfollow podcast failed
£12.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
-
-
-
You Have More Influence Than You Think
- How We Underestimate Our Power of Persuasion, and Why It Matters
- By: Vanessa Bohns
- Narrated by: Eileen Stevens
- Length: 6 hrs and 24 mins
- Unabridged
-
Overall11
-
Performance10
-
Story10
If you’ve ever felt ineffective, invisible, or inarticulate, chances are you weren’t actually any of those things. Those feelings may instead have been the result of a lack of awareness we all seem to have for how our words, actions, and even our mere presence affect other people. In You Have More Influence Than You Think, social psychologist Vanessa Bohns draws from her original research to illustrate why we fail to recognize the influence we have, and how that lack of awareness can lead us to miss opportunities or accidentally misuse our power.
-
-
Interesting book that gives another perspective on persuasion
- By alex on 07-12-21
-
You Have More Influence Than You Think
- How We Underestimate Our Power of Persuasion, and Why It Matters
- Narrated by: Eileen Stevens
- Length: 6 hrs and 24 mins
- Release date: 07-09-21
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to basket failed.
Please try again laterAdd to wishlist failed.
Please try again laterRemove from wishlist failed.
Please try again laterAdding to library failed
Please try againFollow podcast failed
Unfollow podcast failed
£10.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
-
-
-
The Burnout Epidemic
- The Rise of Chronic Stress and How We Can Fix It
- By: Jennifer Moss
- Narrated by: Carolyn Jania
- Length: 8 hrs and 34 mins
- Unabridged
-
Overall4
-
Performance2
-
Story2
In this powerful book, happiness expert Jennifer Moss explains why burnout is so rampant - and provides simple, researched-based solutions for helping employees minimize stress and building happier workplaces. We tend to think of burnout as a problem that we can solve with self-care: more yoga, better breathing techniques, and more resilience. But evidence is mounting that applying band-aid solutions to an epic workplace phenomenon isn't enough.
-
The Burnout Epidemic
- The Rise of Chronic Stress and How We Can Fix It
- Narrated by: Carolyn Jania
- Length: 8 hrs and 34 mins
- Release date: 28-09-21
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to basket failed.
Please try again laterAdd to wishlist failed.
Please try again laterRemove from wishlist failed.
Please try again laterAdding to library failed
Please try againFollow podcast failed
Unfollow podcast failed
£12.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
-
-
-
We're All Screwed Up: (And That's Ok)
- The Caveman Rules of Survival, Book 3
- By: Dawn C. Walton
- Narrated by: Dawn Christine Walton
- Length: 4 hrs and 40 mins
- Unabridged
-
Overall7
-
Performance7
-
Story7
In the UK it is is said that one in four people has a mental health problem. This means that three in four don't. This is simply not true. We all have our screwups. Maybe what we should say is that one in four people is currently experiencing some kind of mental health problem that is getting in the way of their day-to-day lives.
-
-
Loved it
- By Wendy R Evans on 24-11-23
-
We're All Screwed Up: (And That's Ok)
- The Caveman Rules of Survival, Book 3
- Narrated by: Dawn Christine Walton
- Series: The Caveman Rules of Survival
- Length: 4 hrs and 40 mins
- Release date: 29-05-19
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to basket failed.
Please try again laterAdd to wishlist failed.
Please try again laterRemove from wishlist failed.
Please try again laterAdding to library failed
Please try againFollow podcast failed
Unfollow podcast failed
£11.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
-
-
-
We Are In This Together
- Finding hope and opportunity in the depths of adversity
- By: Beth Kempton
- Narrated by: Beth Kempton
- Length: 2 hrs and 23 mins
- Unabridged
-
Overall17
-
Performance13
-
Story12
This global pandemic has disrupted life as we know it, in ways we could never have imagined. Even with the gradual easing of restrictions, many material challenges remain. The time has come to consider what happens next. If this experience has made you realise you want to prioritise different...
-
-
Not for me
- By Bowmano on 29-01-21
-
We Are In This Together
- Finding hope and opportunity in the depths of adversity
- Narrated by: Beth Kempton
- Length: 2 hrs and 23 mins
- Release date: 21-05-20
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to basket failed.
Please try again laterAdd to wishlist failed.
Please try again laterRemove from wishlist failed.
Please try again laterAdding to library failed
Please try againFollow podcast failed
Unfollow podcast failed
£7.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
-
-
-
Do You Still Talk to Grandma?
- When the Problematic People in Our Lives Are the Ones We Love
- By: Brit Barron
- Narrated by: Brit Barron
- Length: 3 hrs and 36 mins
- Unabridged
-
Overall0
-
Performance0
-
Story0
Renowned motivational speaker, teacher, and storyteller Brit Barron offers a path to holding on to our deepest convictions without losing relationships with the people we love. “This book is so needed in a time when we are fresh off cancel culture and ready for a new way to process and...
-
Do You Still Talk to Grandma?
- When the Problematic People in Our Lives Are the Ones We Love
- Narrated by: Brit Barron
- Length: 3 hrs and 36 mins
- Release date: 01-10-24
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to basket failed.
Please try again laterAdd to wishlist failed.
Please try again laterRemove from wishlist failed.
Please try again laterAdding to library failed
Please try againFollow podcast failed
Unfollow podcast failed
£7.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
-
-
-
Why Do We Sabotage the Things We Say We Want?
- By: Bright Days
- Narrated by: Phil Baker
- Length: 11 mins
- Unabridged
-
Overall0
-
Performance0
-
Story0
Why Do We Sabotage the Things We Say We Want? dives deep into the puzzling and frustrating behavior of self-sabotage — when we stand in our own way, blocking the very goals and dreams we claim to desire. This book explores the hidden reasons behind self-sabotage, including fear, limiting beliefs, and unconscious patterns, while offering clear, actionable strategies to break free.
-
Why Do We Sabotage the Things We Say We Want?
- Narrated by: Phil Baker
- Length: 11 mins
- Release date: 30-12-25
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to basket failed.
Please try again laterAdd to wishlist failed.
Please try again laterRemove from wishlist failed.
Please try again laterAdding to library failed
Please try againFollow podcast failed
Unfollow podcast failed
£2.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
-
-
-
We doen allemaal maar wat
- En andere lessen uit de psychologie waar je iets aan hebt
- By: Thijs Launspach
- Narrated by: Thijs Launspach
- Length: 8 hrs and 5 mins
- Unabridged
-
Overall0
-
Performance0
-
Story0
Het boek voor iedereen die ooit psychologie wilde studeren Waarom doen mensen soms slechte dingen? Denkt ons onbewuste echt alleen maar aan seks? Waarom krijgen sommige mensen een 'stoornis', en wat is dat eigenlijk? Hoe kan het dat de ene persoon hartstikke introvert is en de ander enorm extravert? En: hoe werkt dat brein van ons precies? Psychologie is de wetenschap van gedachten en gedrag. Het vakgebied geeft ons een schat aan kennis over wat het betekent om mens te zijn.
-
We doen allemaal maar wat
- En andere lessen uit de psychologie waar je iets aan hebt
- Narrated by: Thijs Launspach
- Length: 8 hrs and 5 mins
- Release date: 26-06-24
- Language: Dutch
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to basket failed.
Please try again laterAdd to wishlist failed.
Please try again laterRemove from wishlist failed.
Please try again laterAdding to library failed
Please try againFollow podcast failed
Unfollow podcast failed
£11.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
-
-
-
Verbal Abuse
- How to Break Free of the Chains in Abusive Relationships and Regain Your Confidence
- By: Ken Fisher
- Narrated by: Nancy Bos
- Length: 3 hrs and 10 mins
- Unabridged
-
Overall2
-
Performance1
-
Story1
One of the most insidious forms of abuse in the world is verbal abuse. Verbal abuse is so powerful that just a few words can damage your ego. People who are forced to live with verbal abuse for a long period of time are naturally damaged, both physically and mentally. Certainly this abuse takes its toll, but the effects of it do not have to destroy your life. If you are verbally abused or have been verbally abused, this book is your first step on the healing journey.
-
-
comforting
- By Anonymous on 27-03-20
-
Verbal Abuse
- How to Break Free of the Chains in Abusive Relationships and Regain Your Confidence
- Narrated by: Nancy Bos
- Length: 3 hrs and 10 mins
- Release date: 19-01-17
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to basket failed.
Please try again laterAdd to wishlist failed.
Please try again laterRemove from wishlist failed.
Please try again laterAdding to library failed
Please try againFollow podcast failed
Unfollow podcast failed
£11.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
-
-
-
What Are We Doing?!
- Radical Self-Care for the Hustle Culture
- By: Joelle Moray
- Narrated by: Joelle Moray
- Length: 4 hrs and 31 mins
- Unabridged
-
Overall0
-
Performance0
-
Story0
In a world where hustle culture reigns supreme, finding balance and maintaining mental health can feel impossible. What Are We Doing?! Radical Self-Care for the Hustle Culture is a breath of fresh air, combining heartfelt memoir with laugh-out-loud humor and groundbreaking, evidence-based tools.
-
What Are We Doing?!
- Radical Self-Care for the Hustle Culture
- Narrated by: Joelle Moray
- Length: 4 hrs and 31 mins
- Release date: 16-10-24
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to basket failed.
Please try again laterAdd to wishlist failed.
Please try again laterRemove from wishlist failed.
Please try again laterAdding to library failed
Please try againFollow podcast failed
Unfollow podcast failed
£11.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
-
-
-
We Are All Addicts
- The Soul’s Guide to Kicking Your Compulsions
- By: Carder Stout
- Narrated by: Paul Boehmer
- Length: 5 hrs and 39 mins
- Unabridged
-
Overall0
-
Performance0
-
Story0
In We Are All Addicts, Dr. Stout offers spiritual solutions to the complex problems created by addiction. He focuses primarily on the idea of the soul and how this authentic voice has the ability to heal addictive cycles. The soul is pure consciousness untethered from human experience and Dr. Stout will demonstrate how to connect deeply to it through exercises, meditations, visualizations, and writing.
-
We Are All Addicts
- The Soul’s Guide to Kicking Your Compulsions
- Narrated by: Paul Boehmer
- Length: 5 hrs and 39 mins
- Release date: 10-01-23
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to basket failed.
Please try again laterAdd to wishlist failed.
Please try again laterRemove from wishlist failed.
Please try again laterAdding to library failed
Please try againFollow podcast failed
Unfollow podcast failed
£12.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
-
-
-
18 Ways We Make Life Way Harder than It Needs to Be
- Learn How to Create More Ease, Peace and Fulfilment in Your Life
- By: Carl Massy
- Narrated by: Carl Massy
- Length: 2 hrs and 54 mins
- Unabridged
-
Overall0
-
Performance0
-
Story0
Would you choose a life which is HARDER than it needs to be, or would you much prefer more EASE, PEACE and FULFILMENT? That might be a dumb-arse question, but here’s the REALITY. We knowing or unknowingly, consciously or unconsciously, make life WAY harder than it needs to be. Period.
-
18 Ways We Make Life Way Harder than It Needs to Be
- Learn How to Create More Ease, Peace and Fulfilment in Your Life
- Narrated by: Carl Massy
- Length: 2 hrs and 54 mins
- Release date: 05-02-24
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to basket failed.
Please try again laterAdd to wishlist failed.
Please try again laterRemove from wishlist failed.
Please try again laterAdding to library failed
Please try againFollow podcast failed
Unfollow podcast failed
£6.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
-
-
-
Avoidance Is Suicide
- The Truth We Are Afraid to Face
- By: Anthoula Poulakos PhD
- Narrated by: Anthoula Poulakos
- Length: 3 hrs and 59 mins
- Unabridged
-
Overall0
-
Performance0
-
Story0
Most of us don’t choose the masks we wear—we build them to survive. But the longer we hide behind avoidance, the more disconnected we feel. In Avoidance Is Suicide, Anthoula Poulakos, PhD, offers a clear and compassionate path out of denial and shame—so you can stop negotiating with pain, meet it without self-abandonment, and come home to your truest self.
-
Avoidance Is Suicide
- The Truth We Are Afraid to Face
- Narrated by: Anthoula Poulakos
- Length: 3 hrs and 59 mins
- Release date: 11-11-25
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to basket failed.
Please try again laterAdd to wishlist failed.
Please try again laterRemove from wishlist failed.
Please try again laterAdding to library failed
Please try againFollow podcast failed
Unfollow podcast failed
£11.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
-
-
-
The Unflustered Mom
- How Understanding the Five Anxiety Styles Transforms the Way We Parent, Partner,Live, and Love
- By: Amber Trueblood
- Narrated by: Amber Trueblood
- Length: 8 hrs and 31 mins
- Unabridged
-
Overall0
-
Performance0
-
Story0
"Any moms who want more ease, confidence, and joy in their lives should definitely read this book!" —Kim West, MSW, "The Sleep Lady" Unlock your ability to unfluster your parenting by identifying your anxiety style so you can turn frustration to flourishing Many moms live under the weight of...
-
The Unflustered Mom
- How Understanding the Five Anxiety Styles Transforms the Way We Parent, Partner,Live, and Love
- Narrated by: Amber Trueblood
- Length: 8 hrs and 31 mins
- Release date: 06-06-23
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to basket failed.
Please try again laterAdd to wishlist failed.
Please try again laterRemove from wishlist failed.
Please try again laterAdding to library failed
Please try againFollow podcast failed
Unfollow podcast failed
£12.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
-
-
-
Trust Fall Theory
- What Happens When We’re Believed In—And What Breaks When We’re Not
- By: James Johnson
- Narrated by: Navarr Barnier
- Length: 23 mins
- Unabridged
-
Overall0
-
Performance0
-
Story0
“Do they believe in you… or are they just managing you?” Trust Fall Theory is a short, sincere book about the unseen forces that shape our lives: What trust really feels like, how systems rise or fall based on it, why friendships break when belief disappears, and how to rebuild trust in others—and in yourself.
-
Trust Fall Theory
- What Happens When We’re Believed In—And What Breaks When We’re Not
- Narrated by: Navarr Barnier
- Length: 23 mins
- Release date: 16-06-25
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to basket failed.
Please try again laterAdd to wishlist failed.
Please try again laterRemove from wishlist failed.
Please try again laterAdding to library failed
Please try againFollow podcast failed
Unfollow podcast failed
£2.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
-
-
-
Bending Over Backward for Those We Trust
- By: Bright Days
- Narrated by: Wylie Bryant
- Length: 36 mins
- Unabridged
-
Overall0
-
Performance0
-
Story0
Making sacrifices for loved ones is a noble act that reflects the value of selflessness and commitment to family and community. It strengthens family bonds and helps build strong, sustainable relationships. However, excessive sacrifices can potentially harm the individual, leading to physical and psychological exhaustion, deteriorating health, and negative impacts on personal and professional relationships.
-
Bending Over Backward for Those We Trust
- Narrated by: Wylie Bryant
- Length: 36 mins
- Release date: 05-08-24
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to basket failed.
Please try again laterAdd to wishlist failed.
Please try again laterRemove from wishlist failed.
Please try again laterAdding to library failed
Please try againFollow podcast failed
Unfollow podcast failed
£3.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
-
-
-
Somos fuerza [We Are Strength]
- Cómo vencer la adversidad y superar todas las crisis [How to Overcome Adversity and Conquer All Crises]
- By: Patri Psicóloga
- Narrated by: Sofía García, Patri Psicóloga
- Length: 6 hrs and 36 mins
- Unabridged
-
Overall3
-
Performance3
-
Story3
La vida está llena de momentos difíciles. ¿Quién no ha sufrido una injusticia alguna vez? ¿Un accidente, un engaño o la pérdida de un ser querido? Para salir adelante, necesitamos optimismo y una actitud que nos permita ver la solución. Y también la comprensión y la compasión que nos permitirán aprender y salir reforzados ante la adversidad.
-
Somos fuerza [We Are Strength]
- Cómo vencer la adversidad y superar todas las crisis [How to Overcome Adversity and Conquer All Crises]
- Narrated by: Sofía García, Patri Psicóloga
- Length: 6 hrs and 36 mins
- Release date: 11-03-21
- Language: Spanish
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to basket failed.
Please try again laterAdd to wishlist failed.
Please try again laterRemove from wishlist failed.
Please try again laterAdding to library failed
Please try againFollow podcast failed
Unfollow podcast failed
£12.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
-
-
-
Divorcing Out Loud
- Grown Folks Conversation-Yall Know It's What We Do!
- By: Louis Vick
- Narrated by: Louie V
- Length: 25 mins
- Unabridged
-
Overall0
-
Performance0
-
Story0
Divorcing Out Loud is a raw, unfiltered account of what it feels like to be a man in the middle of a divorce—while it’s still happening. Written in real-time, this powerful memoir doesn’t wait for healing to arrive before telling the truth. Instead, it leans into the chaos, confusion, anger, and grief that come with the unraveling of a marriage. Told from the male perspective so often silenced or oversimplified, this book strips away the stoic mask and dives headfirst into the emotional trenches of separation.
-
Divorcing Out Loud
- Grown Folks Conversation-Yall Know It's What We Do!
- Narrated by: Louie V
- Length: 25 mins
- Release date: 07-08-25
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to basket failed.
Please try again laterAdd to wishlist failed.
Please try again laterRemove from wishlist failed.
Please try again laterAdding to library failed
Please try againFollow podcast failed
Unfollow podcast failed
£2.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
-