Showing results for "We" in Aging & Longevity
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Why We Get Sick
- The Hidden Epidemic at the Root of Most Chronic Disease - and How to Fight It
- By: Benjamin Bikman PhD
- Narrated by: George Newbern
- Length: 6 hrs and 54 mins
- Unabridged
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Overall638
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Performance534
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Story530
A scientist reveals the groundbreaking evidence linking many major diseases, including cancer, diabetes, and Alzheimer’s disease, to a common root cause - insulin resistance - and shares an easy, effective plan to reverse and prevent it.
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Spiritual successor to a powerful book
- By Robert Syring on 11-08-20
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Why We Get Sick
- The Hidden Epidemic at the Root of Most Chronic Disease - and How to Fight It
- Narrated by: George Newbern
- Length: 6 hrs and 54 mins
- Release date: 21-07-20
- Language: English
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£10.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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Why We Get Fat
- And What to Do About It
- By: Gary Taubes
- Narrated by: Mike Chamberlain
- Length: 7 hrs and 58 mins
- Unabridged
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Overall900
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Performance590
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Story578
An eye-opening, myth-shattering examination of what makes us fat, from acclaimed science writer Gary Taubes. In his New York Times best seller, Good Calories, Bad Calories, Taubes argued that our diet’s overemphasis on certain kinds of carbohydrates—not fats and not simply excess...
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I don't do this...
- By Colin on 21-04-11
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Why We Get Fat
- And What to Do About It
- Narrated by: Mike Chamberlain
- Length: 7 hrs and 58 mins
- Release date: 28-12-10
- Language: English
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£12.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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The Craving Mind
- From Cigarettes to Smartphones to Love - Why We Get Hooked and How We Can Break Bad Habits
- By: Judson Brewer, Jon Kabat-Zinn - foreward
- Narrated by: P. J. Ochlan
- Length: 8 hrs and 19 mins
- Unabridged
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Overall301
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Performance251
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Story250
We are all vulnerable to addiction. Whether it’s a compulsion to constantly check social media, binge eating, smoking, excessive drinking, or any other behaviors, we may find ourselves uncontrollably repeating. Why are bad habits so hard to overcome? Is there a key to conquering the cravings we know are unhealthy for us? This book provides groundbreaking answers to the most important questions about addiction.
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Disappointing
- By Paperkatie on 19-03-19
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The Craving Mind
- From Cigarettes to Smartphones to Love - Why We Get Hooked and How We Can Break Bad Habits
- Narrated by: P. J. Ochlan
- Length: 8 hrs and 19 mins
- Release date: 07-03-17
- Language: English
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£12.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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How We Age
- The Science of Longevity
- By: Coleen T. Murphy
- Narrated by: Rosemary Benson
- Length: 19 hrs and 38 mins
- Unabridged
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Overall1
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Performance1
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Story1
All of us would like to live longer, or to slow the debilitating effects of age. In How We Age, Coleen Murphy shows how recent research on longevity and aging may be bringing us closer to this goal. Murphy, a leading scholar of aging, explains that the study of model systems, particularly simple invertebrate animals, combined with breakthroughs in genomic methods, have allowed scientists to probe the molecular mechanisms of longevity and aging.
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How We Age
- The Science of Longevity
- Narrated by: Rosemary Benson
- Length: 19 hrs and 38 mins
- Release date: 16-01-24
- Language: English
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We’re Parents!
- The New Dad’s Guide to Baby’s First Year; Everything You Need to Know to Survive and Thrive Together
- By: Adrian Kulp
- Narrated by: Alex Boyles
- Length: 4 hrs and 32 mins
- Unabridged
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Overall6
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Performance5
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Story5
The pregnancy’s over and the baby’s here…what’s a dad supposed to do? Put your other new dad books away - We’re Parents! is going to help you be the best dad (and partner) you can be. Wondering how to burp your newborn? Not sure how to get them to try solids? Desperate to get them to sleep? Adrian Kulp (a four-time dad himself) offers fast, fun, and easy-to-digest advice that other new dad books don’t, making it simple for you to step up and do your part as a brand-new dad.
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We’re Parents!
- The New Dad’s Guide to Baby’s First Year; Everything You Need to Know to Survive and Thrive Together
- Narrated by: Alex Boyles
- Length: 4 hrs and 32 mins
- Release date: 06-08-19
- Language: English
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We All Know How This Ends
- Lessons About Life and Living from Working with Death and Dying
- By: Anna Lyons, Louise Winter
- Narrated by: Anna Lyons, Louise Winter
- Length: 11 hrs and 52 mins
- Unabridged
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Overall5
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Performance4
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Story4
End-of-life doula Anna Lyons and funeral director Louise Winter have joined forces to share a collection of the heartbreaking, surprising and uplifting stories of the ordinary and extraordinary lives they encounter every single day. From working with the living, the dying, the dead and the grieving, Anna and Louise reveal the lessons they’ve learned about life, death, love and loss. Together they’ve created a profound but practical guide to rethinking the one thing that’s guaranteed to happen to us all.
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A very necessary read
- By LNE Hadj on 24-05-22
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We All Know How This Ends
- Lessons About Life and Living from Working with Death and Dying
- Narrated by: Anna Lyons, Louise Winter
- Length: 11 hrs and 52 mins
- Release date: 18-03-21
- Language: English
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Here We Go
- Lessons for Living Fearlessly from Two Traveling Nanas
- By: Eleanor Hamby, Sandra Hazelip, Elisa Petrini
- Narrated by: Eleanor Hamby, Sandra Hazelip
- Length: 9 hrs and 44 mins
- Unabridged
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Overall0
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Performance0
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Story0
It's Never Too Late for the Next Act When Ellie and Sandy met after becoming empty-nesters and then widows, their late-in-life friendship blew open a new, exciting chapter of life: living fearlessly and adventurously. But they never could’ve imagined it would also propel them—in their...
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Here We Go
- Lessons for Living Fearlessly from Two Traveling Nanas
- Narrated by: Eleanor Hamby, Sandra Hazelip
- Length: 9 hrs and 44 mins
- Release date: 16-09-25
- Language: English
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Now We Are 40
- By: Tiffanie Darke
- Length: 8 hrs and 33 mins
- Unabridged
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Overall24
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Performance21
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Story21
What happened to Generation X? Millenials dominate our Facebook feeds and people bang on about the baby boomers – but what about us? The lost generation, the middle youth, the middle child of today. Are we still cool? Generation X? Remember them? The kids who believed they'd never grow up. The...
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Trip down memory lane.
- By Ann on 22-06-24
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Now We Are 40
- Length: 8 hrs and 33 mins
- Release date: 23-02-17
- Language: English
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What the Health
- The Startling Truth Behind the Foods We Eat, Plus 50 Plant-Rich Recipes to Get You Feeling Your Best
- By: Kip Andersen, Keegan Kuhn, Eunice Wong
- Narrated by: Graham Halstead
- Length: 6 hrs and 55 mins
- Unabridged
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Overall6
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Performance6
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Story6
There’s something terribly broken in our industrial food, medical, and pharmaceutical systems. What’s going wrong? Can we really avoid the leading causes of death just by changing our diet? Kip Andersen and Keegan Kuhn, creators of the revolutionary What the Health and the award-winning Cowspiracy documentaries, take listeners on a science-based tour of the hazards posed by consuming animal products - and what happens when we stop.
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brilliant!
- By Lee Clark on 01-02-21
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What the Health
- The Startling Truth Behind the Foods We Eat, Plus 50 Plant-Rich Recipes to Get You Feeling Your Best
- Narrated by: Graham Halstead
- Length: 6 hrs and 55 mins
- Release date: 26-02-19
- Language: English
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Top 10 Ways Childhood Experiences Shape Who You Become
- Developmental Psychology Explained (How We Are Manipulated)
- By: Tallis Virelle
- Narrated by: Bill Windle
- Length: 1 hr and 49 mins
- Unabridged
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Overall71
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Performance45
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Story45
What if the way you see yourself, love others, handle conflict, or chase success all began before you ever knew what any of it meant? In Top 10 Ways Childhood Experiences Shape Who You Become, author and developmental psychology writer Tallis Virelle invites you on a powerful journey into the unseen forces that shape adult personality, emotional patterns, and relationship dynamics. With clarity, empathy, and grounded science, this book explores how early childhood experiences—those subtle, foundational moments—create the emotional blueprint that we carry into every part of our lives.
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Psychological Roots Discovered
- By Dwain Beard on 24-11-25
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Top 10 Ways Childhood Experiences Shape Who You Become
- Developmental Psychology Explained (How We Are Manipulated)
- Narrated by: Bill Windle
- Length: 1 hr and 49 mins
- Release date: 24-07-25
- Language: English
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£6.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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Mothers, Daughters, and Body Image
- Learning to Love Ourselves as We Are
- By: Hillary L. McBride, Ramani Durvasula - foreword PhD
- Narrated by: Tiffany Morgan
- Length: 7 hrs and 57 mins
- Unabridged
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Overall5
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Performance5
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Story5
Discover why women are so often unhappy with their appearance - and how they can learn to love themselves. When women are told that what is important about us is how we look, it becomes increasingly difficult for us to feel comfortable with our appearance and how we feel about our bodies. We are told, over and over - if we just lost weight, fit into those old jeans, or into a new smaller pair - we will be happier and feel better about ourselves.
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Overall good, could have been better.
- By Kirsten Robson on 14-04-25
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Mothers, Daughters, and Body Image
- Learning to Love Ourselves as We Are
- Narrated by: Tiffany Morgan
- Length: 7 hrs and 57 mins
- Release date: 25-09-18
- Language: English
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When We're 64
- Your Guide to a Great Later Life
- By: Louise Ansari
- Narrated by: Louise Ansari
- Length: 4 hrs and 55 mins
- Unabridged
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Overall1
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Performance1
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Story1
You’re likely to live longer than you think. Today’s 50-year-olds could have an astounding 36 or more years of life. What’s your dream life for your later years? When We’re 64 is a friendly, practical guide to preparing for what could be the best years of your life - from the essentials on work and how to fund retirement to volunteering, where to live and what kind of housing you’ll need. It covers how to stay healthy - and still live a full life if you get a health condition - and reveals how your attitude to ageing could actually increase your lifespan.
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When We're 64
- Your Guide to a Great Later Life
- Narrated by: Louise Ansari
- Length: 4 hrs and 55 mins
- Release date: 18-10-19
- Language: English
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Curing Medicare
- A Doctor's View on How Our Health Care System Is Failing Older Americans and How We Can Fix It
- By: Andy Lazris
- Narrated by: Darryl Hughes Kurylo
- Length: 10 hrs and 18 mins
- Unabridged
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Overall0
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Andy Lazris, MD, is a practicing primary care physician who experiences the effects of Medicare policy on a daily basis. As a result, he believes that the way we care for our elderly has taken a wrong turn and that Medicare is complicit in creating the very problems it seeks to solve. Aging is not a disease to be cured; it is a life stage to be lived. Lazris argues that aggressive treatments cannot change that fact but only get in the way and decrease quality of life.
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Curing Medicare
- A Doctor's View on How Our Health Care System Is Failing Older Americans and How We Can Fix It
- Narrated by: Darryl Hughes Kurylo
- Length: 10 hrs and 18 mins
- Release date: 19-09-16
- Language: English
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£18.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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What Do We Know About Healthy Aging?
- By: National Institute on Aging
- Narrated by: Tom Brooks
- Length: 2 hrs and 1 min
- Unabridged
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Aging doesn’t have to mean slowing down. This NIA booklet shows how small, science-backed choices—movement, food, sleep, connection, and curiosity—can protect independence and keep life feeling yours for decades. Drawing on NIH-funded studies, it explains what researchers know about supporting healthy aging by caring for physical, mental, and cognitive health together.
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What Do We Know About Healthy Aging?
- Narrated by: Tom Brooks
- Length: 2 hrs and 1 min
- Release date: 30-12-25
- Language: English
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Fast Asleep
- Improve Brain Function, Lose Weight, Boost Your Mood, Reduce Stress, and Become a Better Sleeper
- By: Dr Michael Mosley
- Narrated by: Dr Michael Mosley
- Length: 4 hrs and 29 mins
- Unabridged
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A groundbreaking program to help you sleep faster and better from the bestselling author of The FastDiet, revised and updated with bonus material on brain health, mood, immunity, and metabolism. We know a good night’s sleep is essential for a healthy brain and body. But sleep problems are...
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Fast Asleep
- Improve Brain Function, Lose Weight, Boost Your Mood, Reduce Stress, and Become a Better Sleeper
- Narrated by: Dr Michael Mosley
- Length: 4 hrs and 29 mins
- Release date: 27-10-20
- Language: English
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How We Die Now
- Intimacy and the Work of Dying
- By: Karla Erickson
- Narrated by: Tracy Hundley
- Length: 5 hrs and 40 mins
- Unabridged
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As we live longer and die slower and differently than our ancestors, we have come to rely more and more on end-of-life caregivers. These workers navigate a changing landscape of old age and death that many of us have little preparation to encounter. How We Die Now is an absorbing and sensitive investigation of end-of-life issues from the perspectives of patients, relatives, medical professionals, and support staff.
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How We Die Now
- Intimacy and the Work of Dying
- Narrated by: Tracy Hundley
- Length: 5 hrs and 40 mins
- Release date: 15-01-14
- Language: English
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Death Interrupted
- How Modern Medicine Is Complicating the Way We Die
- By: Blair Bigham
- Narrated by: Robert Lee
- Length: 7 hrs and 6 mins
- Unabridged
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Overall2
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Performance2
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In the widening grey zone between life and death, doctors fight with doctors, families feel pressured to make tough decisions about their loved ones and lawyers are left to argue life-and-death cases in the courts. Meanwhile, intensive care patients are caught in purgatory, attached to machines and unable to speak for themselves. In Death Interrupted, Dr Blair Bigham seeks to help listeners understand the options facing them at the end of their lives.
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Death Interrupted
- How Modern Medicine Is Complicating the Way We Die
- Narrated by: Robert Lee
- Length: 7 hrs and 6 mins
- Release date: 20-09-22
- Language: English
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What We Never Planned for in Retirement
- Caregiving a Loved One with Dementia
- By: V L Jackson
- Narrated by: Astrid Lanigan
- Length: 4 hrs and 46 mins
- Unabridged
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When you imagined retirement, you never anticipated becoming the caregiver for a parent or loved one. What We Never Planned for in Retirement: Caregiving a Loved One with Dementia is about one family’s journey and the lessons learned along the way that may help you in your own caregiving journey.
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What We Never Planned for in Retirement
- Caregiving a Loved One with Dementia
- Narrated by: Astrid Lanigan
- Length: 4 hrs and 46 mins
- Release date: 13-08-25
- Language: English
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I Cracked the Autism Code
- What We Didn't Know About Autism and ADHD That Changes Everything
- By: Roma Swanepoel
- Narrated by: Nada Altaher
- Length: 2 hrs and 39 mins
- Unabridged
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In this book, I share with you my eureka of the single factor that explains all my autistic-related behavior. I demonstrate how the understanding of it completely changed how I do things and interact with others. I also share with you the mystery of ADHD.
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I Cracked the Autism Code
- What We Didn't Know About Autism and ADHD That Changes Everything
- Narrated by: Nada Altaher
- Length: 2 hrs and 39 mins
- Release date: 07-06-24
- Language: English
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How We Age Is a Choice
- By: John Lenhart MD
- Narrated by: Ted Kettler
- Length: 9 hrs and 1 min
- Unabridged
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We have choices as we age. From choosing what to do for fun, to choosing how to keep our bodies functional mentally and physically. If you do not have health, you cannot enjoy life to its fullest when you retire. This book is an easy to understand practical guide from a physician with years of experience treating patients with both conventional as well as complementary medicine.
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How We Age Is a Choice
- Narrated by: Ted Kettler
- Length: 9 hrs and 1 min
- Release date: 01-05-25
- Language: English
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