Showing results for "Wallace" in Health & Wellness

'In a world that often makes people feel invisible or overlooked, Jennifer has written something truly profound, a book that arrives at exactly the right cultural moment […] do yourself a favour and pick this one up. You’ll be glad you did’ ANTHONY SCARAMUCCI 'The perfect antidote to our...

'No fluff, just facts. An absolute must for understanding our bodies better.' Chessie King 'Every question you’ve ever had about periods is answered . . . it's just brilliant.' Dr Thivi Maruthappu Read by the author, Dr Hazel Wallace Work with your cycle for better periods, more energy and a...

How would you like to achieve unimaginable success, attain unspeakable wealth, and be successful in life and relationships? Listen to this digitally mastered collection and learn how you can enjoy the life that you want, experiencing all of the success and happiness that you envision, by controlling and managing your thoughts and actions.

Self-talk and how to use it is a popular topic in today’s culture, but this guide goes beyond definitions and motivational phrases. It explores the "how" and "why" of negative self-talk to help you master positive self-talk. With positive self-talk, you can find the self-motivation to change your life and ultimately lead you to greater success.

Welcome to Sunlight Matters, the podcast that illuminates the incredible power of the sun and its impact on our health, well-being, and way of life. From its essential role in vitamin D production and mental health to its influence on architecture, urban planning, and sustainability, the sun shapes our world in ways we’re only beginning to understand. In each episode, podcast host Dave Wallace will chat with experts—from scientists and health professionals to designers and outdoor enthusiasts—to explore why sunlight isn’t just a backdrop to our lives but a force that shapes ...

How can you stop your inner critic? How can you silence that nagging little voice inside our head that so often drags us down, holds us up, and makes us feel like crap? As part of Get Out of Your Head, we will take a deep dive into what cause these voices in our heads. We will discover why this inner critic seems to hold so much power over us, preventing us from moving forward and being able to live the life that we want to live.

Are you struggling with low self-esteem? Are you unconsciously bringing negativity to your relationships with your spouse, family, coworkers, and friends? Or is there one area of your life you want to change? If so, you are not alone and you are closer than you think to changing your life. Self-talk and how to use it is a popular topic in today’s culture, but this guide goes beyond definitions and motivational phrases. It explores the “how” and “why” of negative self-talk to help you master positive self-talk.

Taking control of your life may seem like an unfathomable mystery, but actually, the steps to making it happen are simple and straightforward, if you are prepared to have an open mind and do the work. And if you are, and you’re ready to let go of the things that are holding you back and step up to life, you’ll find that life will step up to meet you.

"La Ciencia de Estar Bien" constituye una de las obras más inspiradoras y menos comprendidas en su completa dimensión de Wallace Wattles. Si "La Ciencia de Hacerse Rico" se enfoca en la riqueza como una expresión de crecimiento personal y mental, "La Ciencia de Estar Bien" expande esa visión hacia el terreno de la salud: la vitalidad física como fundamento para una vida plena, creativa y alineada.

Kwamin M. Wallace is a healthcare leader, entrepreneur, and public health advocate with over 25 years of experience across public and private sectors. As a Biomedical Senior Program Manager at the American Red Cross, he leads regional initiatives focused on sickle cell awareness, community engagement, and expanding equitable access to lifesaving health resources for underserved communities.

Manatomy is a place where well-known men talk honestly about their bodies. It’s not about getting thinner or fitter or putting on muscle – it’s about being funny and honest. We cover secret vanities, bizarre insecurities, muscle, fat, broken bones, damaged pride and the magnetic appeal of cheese. You will laugh, gasp and feel part of a warm awkward, human family.

Dive into the fascinating world of wellness as we explore the science behind what it means to truly be well. Join us on a journey through the latest research, expert insights, and practical tips that can help you enhance your physical and mental health, leading to a more fulfilling life.

Who Cares?! with Taylor Wallace is a monthly podcast featuring unfiltered conversations with creatives, entrepreneurs, and everyday people about personal growth, mental health, career pivots, relationships, and what it means to truly care. From overcoming fear to navigating life’s messiest moments, host Taylor Wallace dives into real stories that inspire self-reflection, laughter, and action. New episodes every month.

Anxiety is one of the most powerful emotions. It has a very strong effect on your mind and body. In some cases, it can take over your life, affecting your ability to eat, sleep, concentrate, travel, enjoy life, or even leave the house and go to work or school. This can hold you back from doing things you want or need to do, and it also affects your health. So what? Are you thinking you are hopeless? Condemned to a life full of anxiety and fear? Don’t worry, there’s a way out!

With advances in neuroscience, many Christians are confused about what the soul is and its role in human flourishing. This confusion is rapidly increasing through the writings of “neurotheologians” such as Curt Thompson and Jim Wilder, who imply our brains are ultimately the cause of our thoughts, beliefs, desires, choices, and very identity.

Feeling stuck in your career, your habits, or your life’s direction—despite being smart, capable, and busy as ever? You’re not alone—and you don’t have to stay there.This podcast is your go-to space for mental health, mindset shifts, and AI tools to help you break free from self-doubt, overwhelm, and limiting beliefs. Hosted by Kari, a certified mindset and results coach, each episode blends emotional resilience, goal-setting strategies, habit-building, and the latest AI tools to help you think better, feel better, and finally make progress on the goals that matter most.Whether you...

Beyond Quality makes the case that quality isn't a department, a program, or a checklist, it's a reflection of how an organization shows up and behaves under pressure. Hosted by Rex Wallace, with a rotating co-host from the RWC team each episode, the show brings in industry experts to go above, below, beside, and beyond quality to discover what's actually driving it across organizations, teams, and industries.

Transformation Talks is a compelling, purpose-driven podcast hosted by Randy Light, dedicated to real stories of recovery, resilience, and personal renewal. In each episode, Randy sits down with individuals who have faced the depths of drug addiction and serious mental health challenges—and found a way through. Through honest, unfiltered conversations, guests share their darkest moments, the turning points that changed their lives, and the ongoing work of staying healthy and grounded. These are not polished success stories, but authentic journeys marked by struggle, accountability, faith, ...

To Dad From Dad is a long-form conversation series where fathers reflect on life, family, and the advice they would give their younger selves.

The Active Site investigates the biology, biochemistry, and clinical evidence behind nutrition, health, and human performance. Hosted by Dr. William Wallace, PhD, with a decade in clinical research and natural product engineering.Episodes are investigations, not always verdicts. We often examine studies in isolation (sometimes alarming, sometimes promising) to show how a single finding builds a certain belief, then re-contextualize within the broader body of evidence. Some episodes trace a question across decades of research. Some examine a single paper in depth. Watch or listen to the end. ...