Showing results for "Upgrade" in Personal Success

Don’t just chase your goals, smash them – with this empowering, action-filled approach… Paul Mort lives the change he empowers in other people. Now, following on from his audiobook and his sold-out coaching programmes, this new book shows how to break out of your rut, build a happier...

We upgrade our technology all the time, but what about ourselves? If you feel held back and frustrated, if you feel like you need to change but you don't know how—then Nik and Eva Speakman want you to upgrade your life. Using the techniques and exercises that they have used to transform the lives of countless clients, Nik and Eva give you the skills and confidence to change the voice in your head from one that says 'I can't' to one that says 'I can'.

For more than a decade, Dave Asprey - the Father of Biohacking and creator of Bulletproof Coffee - has redefined what’s possible for the human mind and body. After more than a thousand episodes of Bulletproof Radio, he’s taking it to the next level with The Human Upgrade™ - a masterclass in biohacking, longevity, and performance optimization.Each episode explores cutting-edge science, advanced technology, and proven biohacks to help you upgrade your energy, focus, metabolism, and resilience. You’ll learn from world-class scientists, doctors, innovators, and thinkers leading ...

Growing older is inevitable, but aging can be prevented, even reversed—but only when you upgrade your brain, using both ancient and modern science, to create psychosomatic health. A healthy brain is the foundation for a healthier and more fulfilling life, and in Grow A New Brain, modern...

The way you see the world is not the way it is. Every day, your thoughts and emotions shape a lens through which you view reality. Many of the beliefs and mental patterns guiding your life were formed in childhood, a time when you lacked the tools to fully understand or adapt. While they may have once served you, these outdated scripts often hold you back. It is time for an upgrade.

In Upgrade Yourself, you'll learn simple habits and strategies to transform your mindset and change your life for the better. You'll be introduced to the core of what you need to know to become the best version of yourself - nothing less! By the time you reach the end of Upgrade Yourself, you'll have a stronger mindset, you'll develop better habits, you'll have more discipline and a more exciting vision, and you'll be able to design a better life for yourself.

We’ve all fallen victim to a negative mindset at some point in our lives. Stress, anxiety, feelings of being disorganised, cluttered mentally or overwhelmed—all of which can be felt to varying degrees. Managing these feelings starts with knowing how to manage your mindset. Take control of your mindset now—with help from hypnosis. The eight sessions within the Mindset Hypnosis Bundle will help you release unhealthy thoughts that are cluttering your mind, enabling you to become a positive thinker.

When it comes to living a long, enjoyable life, you need your body to be in the best shape possible. Taking care of your body isn’t something you can rely on someone else to do. Making healthy choices, eating nutritious meals and drinking plenty of water are essential to your health. A healthy lifestyle will lead to more success in every area of your life. All of this can be achieved by simply reprogramming your mind. The eight sessions within the Body Hypnosis Bundle will help you release the unhealthy habits that are holding you back.

Not a morning person? No problem. Amy Schmittauer Landino, best-selling author and top lifestyle coach, gives you the tools you need to build a morning routine so you can own your day before it owns you—now updated for today’s fast-paced, screen-filled world. Do you struggle to get going in...

Rita’s downsizing journey was inspired by a trip to a third world country when she traveled to Senegal, West Africa, to visit her son who was serving in the Peace Corps. She was profoundly moved by the people who were truly happy even though they had so little. This experience ignited a new passion for living a simpler life with less, which then led her to downsizing from a 5,000 sq. ft. home to an 867 sq. ft. apartment. She fearlessly gave away 95 percent of her belongings to people who needed or wanted them.

"Unlock Your Potential, One Upgrade At A Time" Welcome to The Real Upgrade – your space for Self-Improvement, Career Growth, and Life Motivation. Whether you're a Fresh Grad, Employee, IT Professional, Frustrated Musician or someone Seeking Purpose, this Podcast helps You Level Up through Life-Changing Habits, Career Tips, Tech, Music and Personal Growth Insights. Inspired by Paul Abayon III's books, we share Real Talk, Proven Strategies, and Uplifting Content for every Goal-Driven individual ready for a New Start. Follow Now & Start Your Real Upgrade in Career, Tech, Music, & Life!

When you become well-rounded in your personal and professional life, you will naturally be more successful in every aspect of your life. You will become more attractive to those around you, more confident, and you will increase your world knowledge, allowing you to seize new opportunities that will arise. And you can begin right now—with a bit of help from hypnosis.

A healthy brain is essential to everything you do in life. Whether it's mundane daily activities or complex problems that need solving, your brain needs to be fully functioning. Like most things, your brain needs a lot of care to ensure it can fulfil its capabilities. The good news is that you can train your mind to give it a boost, and we have just the thing to help you out. Improve your mind now—with a bit of help from hypnosis. The eight sessions within the Brain Hypnosis Bundle will help you get the most from your mind.

What do you really want out of life? This audiobook holds the key to changing your reality in ways you never dreamed possible. Find out how an accidental discovery called EFT "tapping" can set you free, even if you've been struggling for years and nothing has ever really worked. And learn how to hack into your own "operating system" and reprogram your subconscious mind with Matrix Reimprinting. Hacking Reality is a treasure trove for healing arts practitioners but valuable for anyone seeking personal transformation and healing.

What if your brain isn’t the problem… but the key to your next-level breakthrough? In The Brain Upgrade Blueprint, you’ll discover how to unlock the hidden power of your mind using the latest science in neurohacking, focus training, belief rewiring, and mental performance optimization. This isn’t just another self-help audiobook. It’s a complete system for upgrading the way you think, decide, focus, and feel—day after day. If you’ve ever struggled with procrastination, distraction, brain fog, or self-doubt, this book will help you get unstuck—and stay mentally sharp under pressure.

IntroductionEvery person starts at zero. We’re born ignorant, uncertain, and unskilled. Yet life is not about staying there. Life is about climbing—step by step, level by level—until we transform from nobody to somebody. This book is about that climb. But success is not only about skill. It’s also about the invisible foundation beneath—the trampoline I call the Second Advantage. The world sees the jump.

Bienvenue sur le podcast « Upgrade Your Mindset et Agissez » 🌸, où nous explorons la quête de soi, la découverte quotidienne par l’introspection, le bien-être, le business, l’attitude, le savoir-être, le branding et le rebranding, et bien plus encore. Rejoignez-nous pour des discussions inspirantes et des conseils pratiques pour devenir la meilleure version de vous-même. 🎙️✨ Rejoignez-moi sur mes autres plateformes pour continuer à échanger et grandir ensemble ! 🌱✨ Telegram : https://t.me/+w02ndrZTpNY1YWE0 Instagram : __Coumbaupgrade TikTok : __Coumbaupgrade ...

The Friendship Upgrade illuminates the growing issue of personal isolation and equips women to exchange clickable connection for real time, face-to-face friendships. Through the deeply personal stories of real women, it examines our varied routes to isolation - divorce, an emptied nest, increased mobility - as well as the impact of technology, over-efficient living, and the patterned choices that can root us in chronic loneliness.

Take a deep dive inside your inner circuitry at the defaults that control your life. From the power of visualization and self-talk to the skills to master your environment and control your purpose, this book is a road map to the truly amazing you, one which will travel through time and space and challenge everything you think you know about, well...you. If you wish to unleash your true potential and upgrade every part of your life, then it's time for a game changer. It's time to Calibrate.

Are you ready to elevate your life, shift your energy, and create a reality that aligns with your highest purpose? Upgrade Your Vibration offers a comprehensive guide to understanding and harnessing the power of vibration and frequency, designed to help you raise your energetic levels and transform your life. In this enlightening journey, Tiffany Considine explores the connection between our personal frequency, thoughts, beliefs, and the reality we manifest.