Showing results for "Upgrade" in All Categories

Don’t just chase your goals, smash them – with this empowering, action-filled approach… Paul Mort lives the change he empowers in other people. Now, following on from his audiobook and his sold-out coaching programmes, this new book shows how to break out of your rut, build a happier...

When a group of former classmates gather for their 10-year reunion, old grudges resurface as old flames rekindle—and then things go straight to hell. As a shower of comets brings an invasion of reunion-crashing undead, the surviving alumni must band together in this litRPG apocalypse filled with dark humor, horror, and loot cards!

For their 45th anniversary, wealthy science buffs Hank and Molly Nonnar decide to fund an experimental rejuvenation procedure, with only one condition: that they be the first subjects.

Harness the power of vagus nerve (VN) function and heart rate variability (HRV) in the long-awaited follow-up to bestseller Activate Your Vagus Nerve by Dr. Navaz Habib. This book goes beyond activation alone to explore stressors, measurement techniques, and practical protocols to create a roadmap to a healthier, happier life.

There's a corporate cabal that wants to rule the world. Some might say it has been doing so for decades, by whatever means necessary. But they are no longer content to hide in the shadows. They want to become true masters. Jason Hunt knows nothing about that world. But when his wife becomes ill, he finds himself pitted against the cabal that might hold the key to her survival. To save her, he needs to embrace technology he doesn't understand....

We upgrade our technology all the time, but what about ourselves? If you feel held back and frustrated, if you feel like you need to change but you don't know how—then Nik and Eva Speakman want you to upgrade your life. Using the techniques and exercises that they have used to transform the lives of countless clients, Nik and Eva give you the skills and confidence to change the voice in your head from one that says 'I can't' to one that says 'I can'.

For more than a decade, Dave Asprey - the Father of Biohacking and creator of Bulletproof Coffee - has redefined what’s possible for the human mind and body. After more than a thousand episodes of Bulletproof Radio, he’s taking it to the next level with The Human Upgrade™ - a masterclass in biohacking, longevity, and performance optimization.Each episode explores cutting-edge science, advanced technology, and proven biohacks to help you upgrade your energy, focus, metabolism, and resilience. You’ll learn from world-class scientists, doctors, innovators, and thinkers leading ...

What if the ability to look, feel, and perform at peak capacity wasn’t the stuff of lore but instead was within easy reach? In Boundless, the New York Times best-selling author of Beyond Training and health and fitness leader Ben Greenfield offers a first-of-its-kind blueprint for total human optimization. Boundless guides you every step of the way to becoming an expert in what makes your brain tick, your body work, and your spirit happy.

The Hell-Cursed have grown even stronger as they feed off the dead bodies left in the wake of humanity’s apocalyptic war for survival. Where there were once chaotic hordes now march undead armies with singular purpose. With this new threat looming on the horizon, leveling up may not be enough.

Imagine finding yourself sitting next to a self-made millionaire for eight hours on a long-haul international flight. Imagine that person was prepared to share with you the secrets of their success. For one lucky person this actually happened. Inspired by a true story, Millionaire Upgrade is the tale of one very experienced entrepreneur and one very lucky passenger.

This podcast is for high-performing entrepreneurs, healthcare professionals, and those who want to upgrade every aspect of their lives by experiencing UPGRADED energy, UPGRADED focus, and UPGRADED ability to show up, every day of their lives. Dr. Navaz Habib and JP Errico will bring you weekly shows including interviews with world-class experts in functional medicine, longevity, health, high performance, and functional movement. We aim to bring you game-changing tools to upgrade your performance, so you can eliminate what is holding you back, show up in your business, relationships, and family...

The Bulletproof Diet, an anti-inflammatory program for hunger-free, rapid weight loss, and peak performance. The Bulletproof Diet will change what you think you know about weight loss and wellness. You will skip breakfast, stop counting calories, eat a high-fat diet, work out and sleep less, and handle stress with ease.

This time, the boys have gone intergalactic. Space vampires, artificial intelligence, battles galore. But maybe Nate has taken on too much. After all–he’s only human…or is he? As always, Nate, Tad and Kob have gone large. Their quest–to save an entire species, whatever the personal cost. OORAH!

Lose weight, boost your metabolism, and start living a happier life with this transformative 30-day plan for healthy eating from the host of the hit podcast The Model Health Show. Food is complicated. It's a key controller of our state of health or disease. It's a social centerpiece for the most...

Join Chedderfield and his companions as they navigate a post-apocalyptic wasteland filled with dark humor, horror, and heart-wrenching deaths. Get ready for twists, turns, and gut-wrenching losses as you follow the journey to uncover the truth behind Archimedes' death and the true meaning of survival in a world where anything can happen.

Jesus wants to teach you how to live a supernatural life! When he walked the Earth, Jesus trained his disciples to walk in the miraculous by healing the sick, casting out demons, raising the dead, and bringing the Kingdom of Heaven to Earth. This is Jesus' definition of "normal life". Chazdon Strickland is a pastor and trainer. He recognizes his assignment is not to simply build a congregation, but to train every believer on how to enter, access, and release the glory of God based on Jesus’ model.

As a leader, who are you becoming? Out of your depth? Leading under pressure? Need to put things in perspective? This book is for you. Spend some time introspecting with leadership specialist Anton Guinea, and find your 'why.' You'll discover your leadership style and how to transform it, find ways to cope when things go BOOM, and learn to reach your leadership goals by upgrading your leadership mindset.

In Your Secret Brain, discover the secrets for ultimate confidence, ultimate control, and ultimate peace. There is a powerful force within you that can give you all of the above and more. A force you deal with every day but don't recognize its life-giving potential. The surprising answer is: your feelings and emotions.

Mike Cohen has it all figured out. A successful venture capitalist, he’s got billions in the bank, a lifestyle any New Yorker would kill for, and - if he plays his cards right - a shot with his cute, punky coworker. But everything changes when the life-altering technology he's developing lands him in the middle of a global conspiracy, and the only way to save himself, his loved ones, and his tech is to embed the highly experimental Brainocytes in his own brain. Brainocytes transform the human experience, making you smarter, faster, and more powerful.

Growing older is inevitable, but aging can be prevented, even reversed—but only when you upgrade your brain, using both ancient and modern science, to create psychosomatic health. A healthy brain is the foundation for a healthier and more fulfilling life, and in Grow A New Brain, modern...