Showing results for "Upgrade" in All Categories
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Upgrade: The No-Bullsh*t Guide to Levelling Up Your Life
- The No-Bullsh*t Guide to Levelling Up Your Life
- By: Paul Mort
- Length: 6 hrs and 27 mins
- Unabridged
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Overall18
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Performance17
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Story17
Don’t just chase your goals, smash them – with this empowering, action-filled approach… Paul Mort lives the change he empowers in other people. Now, following on from his audiobook and his sold-out coaching programmes, this new book shows how to break out of your rut, build a happier...
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discipline is something you value or inspires you
- By Stephen on 13-06-25
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Upgrade: The No-Bullsh*t Guide to Levelling Up Your Life
- The No-Bullsh*t Guide to Levelling Up Your Life
- Length: 6 hrs and 27 mins
- Release date: 16-01-25
- Language: English
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Sale price: £3.99
Regular price: £12.99
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The Upgrade Apocalypse, Book 1
- A LitRPG Apocalypse Series
- By: Charles Dean, R.A. Mejia
- Narrated by: Daniel Wisniewski, Elizabeth Plant
- Length: 16 hrs and 15 mins
- Unabridged
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Overall20
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Performance16
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Story16
When a group of former classmates gather for their 10-year reunion, old grudges resurface as old flames rekindle—and then things go straight to hell. As a shower of comets brings an invasion of reunion-crashing undead, the surviving alumni must band together in this litRPG apocalypse filled with dark humor, horror, and loot cards!
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Recommended!
- By Mansoor786 on 16-03-23
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The Upgrade Apocalypse, Book 1
- A LitRPG Apocalypse Series
- Narrated by: Daniel Wisniewski, Elizabeth Plant
- Series: Upgrade Apocalypse, Book 1
- Length: 16 hrs and 15 mins
- Release date: 10-03-23
- Language: English
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£18.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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Upgrade Your Vagus Nerve
- Control Inflammation, Boost Immune Response, and Improve Heart Rate Variability with New Science-Backed Therapies
- By: Dr. Navaz Habib
- Narrated by: Navaz Habib
- Length: 5 hrs and 53 mins
- Unabridged
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Overall2
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Performance2
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Story2
Harness the power of vagus nerve (VN) function and heart rate variability (HRV) in the long-awaited follow-up to bestseller Activate Your Vagus Nerve by Dr. Navaz Habib. This book goes beyond activation alone to explore stressors, measurement techniques, and practical protocols to create a roadmap to a healthier, happier life.
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Upgrade Your Vagus Nerve
- Control Inflammation, Boost Immune Response, and Improve Heart Rate Variability with New Science-Backed Therapies
- Narrated by: Navaz Habib
- Length: 5 hrs and 53 mins
- Release date: 16-07-24
- Language: English
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£12.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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Upgrade Soul
- By: Ezra Claytan Daniels
- Narrated by: Wendell Pierce, Marcia Gay Harden, Phil LaMarr, and others
- Original Recording
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Overall16
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Performance16
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Story16
For their 45th anniversary, wealthy science buffs Hank and Molly Nonnar decide to fund an experimental rejuvenation procedure, with only one condition: that they be the first subjects.
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genetic modifications gone wrong story
- By a lisa on 03-08-25
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The Upgrade: Complete Series, Books 1-6
- By: Wesley Cross
- Narrated by: Neill Thorne
- Length: 42 hrs and 51 mins
- Unabridged
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Overall0
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Performance0
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Story0
There's a corporate cabal that wants to rule the world. Some might say it has been doing so for decades, by whatever means necessary. But they are no longer content to hide in the shadows. They want to become true masters. Jason Hunt knows nothing about that world. But when his wife becomes ill, he finds himself pitted against the cabal that might hold the key to her survival. To save her, he needs to embrace technology he doesn't understand....
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The Upgrade: Complete Series, Books 1-6
- Narrated by: Neill Thorne
- Series: The Upgrade Series, Book 1-6
- Length: 42 hrs and 51 mins
- Release date: 08-10-25
- Language: English
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£21.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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Upgrade Your Life
- Break Your Unconscious Barriers and Live the Life You Deserve
- By: Nik Speakman, Eva Speakman
- Narrated by: Nik Speakman, Eva Speakman
- Length: 4 hrs and 52 mins
- Unabridged
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Overall13
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Performance12
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Story12
We upgrade our technology all the time, but what about ourselves? If you feel held back and frustrated, if you feel like you need to change but you don't know how—then Nik and Eva Speakman want you to upgrade your life. Using the techniques and exercises that they have used to transform the lives of countless clients, Nik and Eva give you the skills and confidence to change the voice in your head from one that says 'I can't' to one that says 'I can'.
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Life changing
- By Anonymous on 31-08-22
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Upgrade Your Life
- Break Your Unconscious Barriers and Live the Life You Deserve
- Narrated by: Nik Speakman, Eva Speakman
- Length: 4 hrs and 52 mins
- Release date: 07-07-22
- Language: English
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£11.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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The Human Upgrade: Biohacking for Longevity & Performance
- By: Dave Asprey
- Original Recording
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Overall1
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Performance1
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Story1
For more than a decade, Dave Asprey - the Father of Biohacking and creator of Bulletproof Coffee - has redefined what’s possible for the human mind and body. After more than a thousand episodes of Bulletproof Radio, he’s taking it to the next level with The Human Upgrade™ - a masterclass in biohacking, longevity, and performance optimization.Each episode explores cutting-edge science, advanced technology, and proven biohacks to help you upgrade your energy, focus, metabolism, and resilience. You’ll learn from world-class scientists, doctors, innovators, and thinkers leading ...
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Grow a New Brain
- How Spirit and Power Plants Can Protect and Upgrade Your Brain
- By: Alberto Villoldo
- Narrated by: Peter Straub
- Length: 7 hrs and 24 mins
- Unabridged
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Overall3
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Performance3
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Story3
Growing older is inevitable, but aging can be prevented, even reversed—but only when you upgrade your brain, using both ancient and modern science, to create psychosomatic health. A healthy brain is the foundation for a healthier and more fulfilling life, and in Grow A New Brain, modern...
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Very interesting book
- By Katie on 14-07-25
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Grow a New Brain
- How Spirit and Power Plants Can Protect and Upgrade Your Brain
- Narrated by: Peter Straub
- Length: 7 hrs and 24 mins
- Release date: 10-12-24
- Language: English
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£12.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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The Upgrade Apocalypse, Book 3
- By: Charles Dean, R.A. Mejia
- Narrated by: Daniel Wisniewski, Elizabeth Plant
- Length: 14 hrs and 31 mins
- Unabridged
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Overall6
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Performance6
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Story6
The Hell-Cursed have grown even stronger as they feed off the dead bodies left in the wake of humanity’s apocalyptic war for survival. Where there were once chaotic hordes now march undead armies with singular purpose. With this new threat looming on the horizon, leveling up may not be enough.
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Keeps getting better
- By Anonymous on 07-07-23
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The Upgrade Apocalypse, Book 3
- Narrated by: Daniel Wisniewski, Elizabeth Plant
- Series: Upgrade Apocalypse, Book 3
- Length: 14 hrs and 31 mins
- Release date: 03-07-23
- Language: English
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£18.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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Boundless: Upgrade Your Brain, Optimize Your Body & Defy Aging
- By: Ben Greenfield
- Narrated by: James Newcomb
- Length: 41 hrs and 19 mins
- Unabridged
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Overall79
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Performance69
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Story65
What if the ability to look, feel, and perform at peak capacity wasn’t the stuff of lore but instead was within easy reach? In Boundless, the New York Times best-selling author of Beyond Training and health and fitness leader Ben Greenfield offers a first-of-its-kind blueprint for total human optimization. Boundless guides you every step of the way to becoming an expert in what makes your brain tick, your body work, and your spirit happy.
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Fitness "guru" pretends to be an expert
- By Adam on 06-06-20
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Boundless: Upgrade Your Brain, Optimize Your Body & Defy Aging
- Narrated by: James Newcomb
- Length: 41 hrs and 19 mins
- Release date: 18-02-20
- Language: English
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Sale price: £5.99
Regular price: £21.99
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The Bulletproof Diet
- Lose Up to a Pound a Day, Reclaim Your Energy and Focus, and Upgrade Your Life
- By: Dave Asprey
- Narrated by: P. J. Ochlan
- Length: 9 hrs and 19 mins
- Unabridged
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Overall423
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Performance363
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Story363
The Bulletproof Diet, an anti-inflammatory program for hunger-free, rapid weight loss, and peak performance. The Bulletproof Diet will change what you think you know about weight loss and wellness. You will skip breakfast, stop counting calories, eat a high-fat diet, work out and sleep less, and handle stress with ease.
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Interesting book, but the advice is questionable
- By Margarita Millere on 24-11-16
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The Bulletproof Diet
- Lose Up to a Pound a Day, Reclaim Your Energy and Focus, and Upgrade Your Life
- Narrated by: P. J. Ochlan
- Length: 9 hrs and 19 mins
- Release date: 02-12-14
- Language: English
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£12.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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The Upgrade Apocalypse: Book 2
- By: Charles Dean, R. A. Mejia
- Narrated by: Daniel Wisniewski, Elizabeth Plant
- Length: 12 hrs and 23 mins
- Unabridged
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Overall7
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Performance6
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Story6
Join Chedderfield and his companions as they navigate a post-apocalyptic wasteland filled with dark humor, horror, and heart-wrenching deaths. Get ready for twists, turns, and gut-wrenching losses as you follow the journey to uncover the truth behind Archimedes' death and the true meaning of survival in a world where anything can happen.
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Meh
- By Amazon Customer on 05-08-23
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The Upgrade Apocalypse: Book 2
- Narrated by: Daniel Wisniewski, Elizabeth Plant
- Series: Upgrade Apocalypse, Book 2
- Length: 12 hrs and 23 mins
- Release date: 03-05-23
- Language: English
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£18.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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Upgrade
- The Forever Man, Book 10
- By: Craig Zerf
- Narrated by: Michael Neeb
- Length: 5 hrs and 40 mins
- Unabridged
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Overall0
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Performance0
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This time, the boys have gone intergalactic. Space vampires, artificial intelligence, battles galore. But maybe Nate has taken on too much. After all–he’s only human…or is he? As always, Nate, Tad and Kob have gone large. Their quest–to save an entire species, whatever the personal cost. OORAH!
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Upgrade
- The Forever Man, Book 10
- Narrated by: Michael Neeb
- Series: The Forever Man Series, Book 10
- Length: 5 hrs and 40 mins
- Release date: 30-06-23
- Language: English
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£12.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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Your Secret Brain
- Discover How a Brain Upgrade Can Give You Peace of Mind, Joy, and More Fulfillment in Your Life
- By: Paula Oleska
- Narrated by: Paula Oleska
- Length: 6 hrs and 34 mins
- Unabridged
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Overall2
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Performance2
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Story2
In Your Secret Brain, discover the secrets for ultimate confidence, ultimate control, and ultimate peace. There is a powerful force within you that can give you all of the above and more. A force you deal with every day but don't recognize its life-giving potential. The surprising answer is: your feelings and emotions.
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Your Secret Brain
- Discover How a Brain Upgrade Can Give You Peace of Mind, Joy, and More Fulfillment in Your Life
- Narrated by: Paula Oleska
- Series: Nightingale-Conant: Mind-Tech
- Length: 6 hrs and 34 mins
- Release date: 14-10-14
- Language: English
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£12.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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Eat Smarter
- Use the Power of Food to Reboot Your Metabolism, Upgrade Your Brain, and Transform Your Life
- By: Shawn Stevenson
- Narrated by: Shawn Stevenson
- Length: 14 hrs and 7 mins
- Unabridged
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Overall113
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Performance95
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Story95
Lose weight, boost your metabolism, and start living a happier life with this transformative 30-day plan for healthy eating from the host of the hit podcast The Model Health Show. Food is complicated. It's a key controller of our state of health or disease. It's a social centerpiece for the most...
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Amazing book
- By Anonymous on 17-01-22
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Eat Smarter
- Use the Power of Food to Reboot Your Metabolism, Upgrade Your Brain, and Transform Your Life
- Narrated by: Shawn Stevenson
- Length: 14 hrs and 7 mins
- Release date: 31-12-20
- Language: English
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£12.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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Upgrade: The Complete Human++ Trilogy
- By: Dima Zales, Anna Zaires
- Narrated by: William Dufris
- Length: 24 hrs and 40 mins
- Unabridged
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Overall16
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Performance16
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Story16
Mike Cohen has it all figured out. A successful venture capitalist, he’s got billions in the bank, a lifestyle any New Yorker would kill for, and - if he plays his cards right - a shot with his cute, punky coworker. But everything changes when the life-altering technology he's developing lands him in the middle of a global conspiracy, and the only way to save himself, his loved ones, and his tech is to embed the highly experimental Brainocytes in his own brain. Brainocytes transform the human experience, making you smarter, faster, and more powerful.
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lots of detail, story takes forever to unfold.
- By victoria macdonalf on 02-01-19
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Upgrade: The Complete Human++ Trilogy
- Narrated by: William Dufris
- Length: 24 hrs and 40 mins
- Release date: 17-09-18
- Language: English
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£21.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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Millionaire Upgrade
- By: Richard Parkes Cordock
- Narrated by: Nigel Acheson
- Length: 3 hrs and 26 mins
- Unabridged
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Overall195
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Performance43
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Story42
Imagine finding yourself sitting next to a self-made millionaire for eight hours on a long-haul international flight. Imagine that person was prepared to share with you the secrets of their success. For one lucky person this actually happened. Inspired by a true story, Millionaire Upgrade is the tale of one very experienced entrepreneur and one very lucky passenger.
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The essential skills for all entrepreneurs
- By Amazon Customer on 03-03-06
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Millionaire Upgrade
- Narrated by: Nigel Acheson
- Length: 3 hrs and 26 mins
- Release date: 08-06-06
- Language: English
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Supernatural Upgrade
- Keys to Walking in the Glory Realm
- By: Chazdon Strickland
- Narrated by: Lamont Mapp
- Length: 4 hrs and 28 mins
- Unabridged
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Overall0
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Jesus wants to teach you how to live a supernatural life! When he walked the Earth, Jesus trained his disciples to walk in the miraculous by healing the sick, casting out demons, raising the dead, and bringing the Kingdom of Heaven to Earth. This is Jesus' definition of "normal life". Chazdon Strickland is a pastor and trainer. He recognizes his assignment is not to simply build a congregation, but to train every believer on how to enter, access, and release the glory of God based on Jesus’ model.
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Supernatural Upgrade
- Keys to Walking in the Glory Realm
- Narrated by: Lamont Mapp
- Length: 4 hrs and 28 mins
- Release date: 28-09-22
- Language: English
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£11.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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The Wellness Upgrade
- By: JoAnn Clinton
- Original Recording
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Think of The Wellness Upgrade as your weekly reset button. Nutrition, labs, longevity hacks, stress, hormones. We’ll cover it all in simple, actionable ways. Host JoAnn Clinton brings years of experience in clinical nutrition and lymphatic health to guide you through the science, the strategies, and the self-care practices that truly move the needle. Ready for better energy, better sleep, and a body that works with you and not against you? Let’s upgrade your wellness together.
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Upgrade Your Mindset
- The Leadership Trilogy, Book 1
- By: Anton Guinea
- Narrated by: Robert Plank
- Length: 4 hrs and 15 mins
- Unabridged
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As a leader, who are you becoming? Out of your depth? Leading under pressure? Need to put things in perspective? This book is for you. Spend some time introspecting with leadership specialist Anton Guinea, and find your 'why.' You'll discover your leadership style and how to transform it, find ways to cope when things go BOOM, and learn to reach your leadership goals by upgrading your leadership mindset.
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Upgrade Your Mindset
- The Leadership Trilogy, Book 1
- Narrated by: Robert Plank
- Series: The Leadership Trilogy, Book 1
- Length: 4 hrs and 15 mins
- Release date: 20-08-25
- Language: English
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£11.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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