Showing results for "Three" in Anger Management
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Treatments for Your OCD Intrusive Thoughts 1st Edition
- A 3-Step Program to Rewire Your Brain through Therapy and Rediscovering Meaning Within Yourself
- By: John White Jr.
- Narrated by: Scott LeCote
- Length: 1 hr and 35 mins
- Unabridged
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Performance7
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Tired of battling intrusive thoughts, rituals, and endless mental strain? Breaking Free from OCD offers a compassionate, actionable guide to understanding your OCD and finding peace—no complicated jargon or overwhelming techniques required. OCD impacts millions of people in the U.S., including about 1 in 40 adults and 1 in 100 children. Symptoms often appear during the teenage years, with many experiencing them before 18. While women are diagnosed more often than men, roughly a third of those with OCD also have a related tic disorder (Wolmark, 2023).
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A Gentle Path Toward Relief
- By Jared Johnson on 24-01-26
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Treatments for Your OCD Intrusive Thoughts 1st Edition
- A 3-Step Program to Rewire Your Brain through Therapy and Rediscovering Meaning Within Yourself
- Narrated by: Scott LeCote
- Length: 1 hr and 35 mins
- Release date: 19-12-24
- Language: English
- Anger Management · Compulsive Disorders
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£6.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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Anger Management for Men
- Master Your Mind, Book 3
- By: Howard Hudson
- Narrated by: Michael F. Ward
- Length: 1 hr and 40 mins
- Unabridged
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Performance1
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Not letting your anger drive your life is easier said than done. But Anger Management for Men will make everything a lot better by taking out all the guesswork and delivering only the best tips psychology has to offer. This book has listed all the ways that you can take control of your negative emotions, identify your triggers, and overcome explosive anger even before it comes to a head.
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Great book and reference guide!
- By Eleanor Davey on 14-08-23
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Anger Management for Men
- Master Your Mind, Book 3
- Narrated by: Michael F. Ward
- Series: Master Your Mind, Book 3
- Length: 1 hr and 40 mins
- Release date: 25-07-23
- Language: English
- Rage · Anger Management · Personal Development
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£6.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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Anger Management - Never Explode Again!
- A Powerful 3-Step Guide and Workbook to Quickly Analyze, Understand and Dissolve Your Anger
- By: Zarmina Penner
- Narrated by: Erin Wainwright
- Length: 2 hrs and 4 mins
- Unabridged
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Anger is a sign that something isn’t right…and it’s possible to welcome the first signs of it as signals that something needs to change. It’s within your power to use your anger as a tool to put yourself on the path to self-discovery and personal growth…and find a solution to the problem. This guide will provide you with a simple three-step formula to help you manage your anger. Discover the STOP!-1-2-3 Analysis and Solution Design model. Turn your anger into a powerful tool for growth and development.
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Anger Management - Never Explode Again!
- A Powerful 3-Step Guide and Workbook to Quickly Analyze, Understand and Dissolve Your Anger
- Narrated by: Erin Wainwright
- Length: 2 hrs and 4 mins
- Release date: 02-09-22
- Language: English
- Rage · Anger Management · Personal Development
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£6.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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Treatments for Your OCD Intrusive Thoughts, 3rd Edition
- A 3-Step Program to Embracing Acceptance and Finding Inner Peace
- By: John White Jr.
- Narrated by: Scott LeCote
- Length: 1 hr and 27 mins
- Unabridged
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Struggling to find peace amidst OCD’s challenges? Breaking Free from OCD: Discovering God’s Guidance and Strengthening Relationships combines faith, science, and practical steps to help you overcome obsessive thoughts and build a meaningful, connected life.
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A useful, humorous approach
- By Alexandra on 16-01-26
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Treatments for Your OCD Intrusive Thoughts, 3rd Edition
- A 3-Step Program to Embracing Acceptance and Finding Inner Peace
- Narrated by: Scott LeCote
- Length: 1 hr and 27 mins
- Release date: 30-05-25
- Language: English
- Anger Management · Compulsive Disorders
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£6.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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Diffusing Anger
- Anger Management for Parents: Mitigate Triggers and Take 3-Step Quick-Release Action to Raise Happy, Confident Children
- By: Sasha Woodley
- Narrated by: Amy J. Johnson
- Length: 4 hrs and 1 min
- Unabridged
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Whether your anger is sparked by your childhood trauma or your kids not listening to you, you can overcome it by changing how you think and reacting to triggers. If you want to stop flying into a rage and get on a healthy relationship footing with your kids, then you should listen to this audiobook!
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Finally, some peace...
- By Fox on 08-08-23
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Diffusing Anger
- Anger Management for Parents: Mitigate Triggers and Take 3-Step Quick-Release Action to Raise Happy, Confident Children
- Narrated by: Amy J. Johnson
- Length: 4 hrs and 1 min
- Release date: 20-07-23
- Language: English
- Rage · Anger Management · Children's Health
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£11.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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Treatments for Your OCD Intrusive Thoughts (2nd Edition)
- A 3-Step Program to Taking Action to Enhance Your Inner Relationship with Yourself
- By: John White Jr.
- Narrated by: Scott LeCote
- Length: 1 hr and 36 mins
- Unabridged
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Performance6
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Overwhelmed by OCD’s grip on your life? This audiobook highlights Sensory Awareness and Connection which takes healing to the next level with fresh tools designed to help you ground yourself, rediscover your senses, and build meaningful connections. With an emphasis on sensory focus and social connection, this edition offers new, easy-to-follow exercises tailored to help you thrive.
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Finally, a Guide That Helps!
- By D.Lynch on 10-03-25
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Treatments for Your OCD Intrusive Thoughts (2nd Edition)
- A 3-Step Program to Taking Action to Enhance Your Inner Relationship with Yourself
- Narrated by: Scott LeCote
- Length: 1 hr and 36 mins
- Release date: 06-01-25
- Language: English
- Anger Management · Compulsive Disorders
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£6.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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Anger Management & CBT
- Overcome Anxiety, Depression, and Anger with the Ultimate Cognitive Behavioral Therapy Guide for Men & Women to Take Control of Your Emotions and Build Happier Relations (Anger Management and CBT Techniques, Book 3)
- By: Eric Holt
- Narrated by: Eric Holt
- Length: 4 hrs and 37 mins
- Unabridged
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Are you seeking effective techniques to regulate your emotions, conquer intrusive thoughts, and build healthier connections? Are you struggling with anger management and finding it difficult to control your emotions? Do anxiety and depression weigh you down, affecting your daily life and relationships? Delve into Audiobook 1 and explore the intricate aspects of anger management. In Audiobook 2, embark on a journey of emotional healing through CBT.
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Anger Management & CBT
- Overcome Anxiety, Depression, and Anger with the Ultimate Cognitive Behavioral Therapy Guide for Men & Women to Take Control of Your Emotions and Build Happier Relations (Anger Management and CBT Techniques, Book 3)
- Narrated by: Eric Holt
- Series: Anger Management and CBT Techniques, Book 3
- Length: 4 hrs and 37 mins
- Release date: 24-03-25
- Language: English
- Mental Health · Anger Management
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£11.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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Wut-Management - Nie wieder explodieren! [Anger Management - Never Explode Again!]
- Ein Leitfaden in 3 Schritten und ein Arbeitsbuch für die Analyse, das Verstehen und die konsequente und nachhaltige ... von Wut und Aggression
- By: Zarmina Penner
- Narrated by: Samuel Stahl
- Length: 2 hrs and 39 mins
- Unabridged
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Wussten Sie, dass Sie Ihre Wut als Werkzeug für Selbstentwicklung nutzen können? Entdecken Sie, wie Sie das schaffen können und wie Sie nie wieder durch Wut die Kontrolle verlieren. Wut ist ein Zeichen dafür, dass etwas nicht in Ordnung ist und es ist hilfreich, Wut als ein Signal zu verstehen, dass sich etwas ändern muss.
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Wut-Management - Nie wieder explodieren! [Anger Management - Never Explode Again!]
- Ein Leitfaden in 3 Schritten und ein Arbeitsbuch für die Analyse, das Verstehen und die konsequente und nachhaltige ... von Wut und Aggression
- Narrated by: Samuel Stahl
- Length: 2 hrs and 39 mins
- Release date: 27-11-24
- Language: German
- Anger Management · Mentoring & Coaching
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Anger Management for Adults: 3 Manuscripts
- Anger Management, Declutter, Mindfulness for Beginners
- By: Addison Fenn
- Narrated by: Benjamin McLean
- Length: 3 hrs and 16 mins
- Unabridged
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This is a bundle of three audiobooks to help you combat your anger issues as a busy, productive adult.
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Anger Management for Adults: 3 Manuscripts
- Anger Management, Declutter, Mindfulness for Beginners
- Narrated by: Benjamin McLean
- Length: 3 hrs and 16 mins
- Release date: 14-08-18
- Language: English
- Rage · Anger Management · Conflict Resolution
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Love Yourself Through Anger Breathwork Meditation
- One Moon Present, A Radical Healing Formula to Transform Your Life in 28 Days (Love Yourself Through Breathwork Meditations, Book 3)
- By: Borut Lesjak
- Narrated by: Borut Lesjak, Sarah Berti
- Length: 35 mins
- Unabridged
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Love Yourself Through Anger Breathwork Meditation: One Moon Present, A Radical Healing Formula to Transform Your Life in 28 Days is an intuitively guided, powerful breathwork meditation recording for your regular, dedicated healing practice. By following Lesjak’s grounded daily plan and learning to stay in the moment with this highly practical approach, you’ll soon feel the fog clearing. And as your own truth becomes clearer with each day, any anger, rage, frustration, and powerlessness will evaporate in favor of a potent sense of feeling in charge of your own destiny.
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Love Yourself Through Anger Breathwork Meditation
- One Moon Present, A Radical Healing Formula to Transform Your Life in 28 Days (Love Yourself Through Breathwork Meditations, Book 3)
- Narrated by: Borut Lesjak, Sarah Berti
- Series: Love Yourself Through Breathwork Meditations, Book 3
- Length: 35 mins
- Release date: 22-04-21
- Language: English
- Rage · Anger Management · Meditation
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£3.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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