Showing results for "The Swim" in Personal Development

NATIONAL BESTSELLER Comedian Ian Karmel, with help from his sister, Dr. Alisa Karmel, opens up about the daily humiliations of being fat and why it’s so hard to talk about something so visible. “As charming and funny as it is poignant and thoughtful.”—Roxane Gay, author of Hunger: A...

Drugs in sport are big news and the use of performance-enhancing drugs in sport is common. Here, Chris Cooper, a top biochemist at the University of Essex, looks at the science behind drugs in sport. Using the performance of top athletes, Cooper begins by outlining the limits of human performance. Showing the basic problems of human biochemistry, physiology, and anatomy, he looks at what stops us running faster, throwing longer, or jumping higher. Using these evidence-based arguments he shows what the body can, and cannot, do.

For wild swimmers and those wishing to deepen their nature connection, this is the first book on the wellbeing benefits of night swimming, from international big wave surfer Al Mennie. Discover the unmatched beauty of wild swimming by night. Combining motivational writing with evocative storytelling, international big wave surfer and night swimmer Al Mennie gives listeners the tools to discover their own methods of navigating through darkness to find clarity and focus.

Before you can lead change, you must first learn to communicate effectively.Sync or Swim will help you: break through apathy and cynicism to inspire teamwork; empower and energize frustrated colleagues; and create an engaging work environment.

Mental Health for high performance swimming coaches See more: https://www.swimcoachmastermind.com/ Join the facebook group:

Dive into the ultimate resource for mastering the art of swimming and ensuring your safety in the water with Swim Safe: A Comprehensive Guide to Swimming and Self-Rescue in Water. Whether you’re a beginner learning the basics or an experienced swimmer looking to refine your techniques, this book is your go-to guide for everything you need to know about staying safe and confident in the water.

Swim Deeper is a compelling journey into the uncharted waters of understanding women beyond the surface. Rexx Parker delves into the poignant truth that men often fail to explore the depths of women's essence. With a father's heart, Rexx seeks to redefine the standards for his sons and all men, challenging them to transcend mere physicality. Pioneering a new definition of beauty, Rexx's introspection becomes a roadmap for his sons and fellow men to "self identify" their core beliefs.

Swim Podz's Podcast is your go-to destination for all things swimming! Whether you're a beginner looking to improve your strokes, a competitive swimmer aiming to refine your technique, or a coach seeking expert insights, we've got you covered. Tune in for interviews with top athletes, training tips, industry trends, and inspiring stories from the world of swimming. Dive in with us and take your passion for swimming to the next level!

This audiobook will show that your subconscious is the most powerful tool to help alter your life in a positive manner.

In a world moving toward artificial intelligence, what if you could reclaim your real one?The Real Intelligence Podcast explores nervous system regulation, intuition, emotional patterns, leadership, and the deeper intelligence that helps us navigate life with clarity and self-trust.Host Jenny Swim explores how we move from overthinking, burnout, and internal friction toward more natural ways of living, leading, and responding to life.This is not about optimization or surface-level self-help. It’s about learning to hear yourself clearly again.

Sink into your truth, rewrite the story you were born to live, swim in your Soul’s purpose.Sink AND Swim is a podcast for high-achieving Luminaires ready to break free from the “sink or swim” societal narratives that dictate the “right” ways to live, work, parent, and be. By paddling furiously to stay afloat and conform to the corset of "sink or swim" narratives, we are pulled away from our deepest and most authentic stories.This show illuminates the stories of Luminaires - gifted, talented, multidimensional, soul-led, and neurospicy people who have gone on the deep alchemical ...

'Of course black people can’t swim’Our bones are too heavy & it ruins our hair... Right??!!In this short series we touch on the historical contexts of black swimming and also look at the social constraints.With the help of some incredibly talented black voices we dissect and unpack the myth that black people can’t swim. There’s a few of my swimming experiences thrown in and amongst but most importantly this podcast is for you to feel empowered and ready to jump in the deep end, well not quite, even I can’t do that yet! Hosted on Acast. See acast.com/privacy for more information.

Wellbeing coach who loves wild swimming /cold water dippers in Galloway ,lowlands , South West Scotland. Suzy Rook

Follow Along with Jackie and her various confused guests, as they talk about their daily struggles in their early adulthood lives and try to discover meaning in the world they live in.

Do you wish you had the motivation and stamina to get the ultimate beach body? Would you like to develop healthy habits that will get you in great shape for swimsuit season? Get the sculpted, toned beach body you desire with this hypnosis program from Erick Brown. Beach Body: Get in Swimsuit Shape will help you implement healthy lifestyle choices and keep you motivated to exercise and achieve a toned, sexy figure.

Boost your motivation and increase your physical stamina to create your perfect beach body. Develop a healthy mentality and healthy habits that will help you lose weight, get toned, and feel confident in your body. You can empower yourself and get healthy with this hypnosis program from Rachael Meddows. Beach Body: Swimsuit Shape Hypnosis helps you make lasting, healthy lifestyle choices that will increase exercise motivation, healthy eating, and weight loss.

Einleitung Herzlich willkommen zu diesem e Book, das dir einen kraftvollen Weg zum Loslassen von negativen Glaubenssätzen und zur Entfaltung deines wahren Potenzials zeigt. Es geht darum, dich von den inneren Blockaden zu befreien, die dich bislang zurückgehalten haben, und den Fluss des Lebens zuzulassen. Denn der Schlüssel zu einem erfüllten, glücklichen Leben liegt oft in der Fähigkeit, Dinge loszulassen: alte Muster, begrenzende Überzeugungen und die Kontrolle über Aspekte des Lebens, die wir nicht ändern können.

Since the release of Halftime in 1994, more than 150,000 people have purchased the book and begun a journey from success to significance. In a way that no one could have predicted, this book has started a widespread movement that views midlife as an opportunity rather than a crisis. It helped...