Showing results for "The Shadow" in Hygiene & Healthy Living

Dive deep into self-discovery with Shadow Work 101: Deep Healing & Self-Discovery.This podcast helps Gen Z explore the unconscious mind, confront personal shadows, and heal from past wounds. Tune in for transformative practices that promote emotional growth, self-love, and lasting change.Subscribe today to begin your shadow work journey, and don’t forget to visit @NovosPositivity on Twitter for more tips and resources!

The Shadow Sessions is hosted by Hiba Balfaqih, an unconventional psychologist and trauma alchemist. We explore the stories that most people bury—particularly those tied to shame, trauma, and identity. Our goal is to shed light on the hidden corners of human experience, allowing listeners to hear stories that challenge societal norms and spark deep,introspective conversations.

The wisdom of the Mahavidyas, the 10 wisdom goddesses who represent the interconnected darkness and light within all of us, has been steeped in esoteric and mystical descriptions that made them seem irrelevant to ordinary life. But with this book, written by a respected cardiologist who found herself on a spiritual search for the highest truth, you're invited to explore this ancient knowledge and learn how it can be applied to daily struggles and triumphs-and how it can help you find unreserved self-love and acceptance.

Shadow Talk is a podcast hosted by six-time Mr Olympia winner and founder of nutrition and supplement specialists DY Nutrition, Dorian Yates. The series answers the question: How can you be a better version of yourself? Dorian is welcoming guests from across the world, to not only talk fitness and health, but how to mentally and spiritually improve oneself. Hosting guests from his competitive bodybuilding past, but also from his own journey to self improvement, Dorian will ask the questions that will allow you, the audience, to take away practical lessons you can apply to your own journey.

Dr. Mara Lennox guides you through shadow work—facing suppressed emotions and hidden desires to understand your true self. Explore triggers, projections, and childhood patterns, then learn compassionate tools to integrate your shadow for wholeness. For more content like this, visit QuietPlease.ai This content was created in partnership and with the help of Artificial Intelligence AI.

Explore the mysteries of consciousness, spirituality, and emotional healing, with heart healer and psychotherapist Elizabeth Winkler and internationally renowned meditation teacher davidji as we guide you through a journey of self-discovery and transformation.Through our unique blend of ancient wisdom and modern psychology, we will delve into the depths of our shadow selves while also shining a light on our deepest truths, strengths and joys. Sharing the ancient secrets of timeless wisdom and infusing them into real-world practical application, we will help you heal your wounds & take your ...

Shadow to Soul is a podcast exploring regression therapy, subconscious healing, and deep soul-led inner transformation. Through real stories and lived experiences, it explores the wounds, experiences, and patterns that shape our lives, the triggers that arise, and the deeper reasons and lessons revealed when healing is met at the root. Hosted by regression therapist Darshni, the podcast blends grounded insight with spiritual awareness, creating a reflective space that brings light to these hidden lessons and supports a deeper understanding of the subconscious and the soul.

Shadow Space is a Podcast aiming to guide anyone looking for support on a self-discovery or healing journey. The topics covered on this Podcast are related to the hidden aspects of the Self, often referred to as the 'Shadow', or the parts we repress unconsciously. Here we discuss ways to transcend limiting beliefs that may prevent us from moving forward in life or keep us stuck. Topics like working with the Shadow, diving into the unconscious to discover what lies beneath the surface, and embracing our duality are amongst the many deep dives we explore that will leave you wanting to hear more!

This is a space for those who feel deeply, who have known pain and longing, and are ready to meet the parts of themselves they've kept hidden. Here, we slow down and listen-to the body, to the earth, and to the dreams that speak in symbols and story. Through shadow work, dreamwork, and the art of inner alchemy, we begin to remember what's been forgotten-your wholeness, your fire, your truth. I'll share stories and reflections from my own journey of healing and reclamation. Together, we learn to listen to our inner world, follow the wisdom in dreams, and allow what's been buried to become ...

The Shadow Proof Podcast is where we discuss and face real struggles head-on—PTSD, relationships, leadership, and personal growth. Every episode is about building resilience, owning your story, and stepping out of the shadows into strength and purpose.

Feeling stuck or disconnected from your inner child? "Shadow Work Quickies | 5-Minute Inner Child Healing" provides bite-sized sessions to nurture your emotional well-being. Through guided meditations and gentle self-reflection exercises, you'll explore the hidden wounds of your past, release limiting beliefs, and cultivate a stronger connection with your inner child. Perfect for busy individuals seeking quick and effective ways to heal emotional pain and unlock your full potential. Each 5-minute episode empowers you to reconnect with your authentic self and build a foundation of love, ...

Weekly shadow work practice and a deep dive into how shadow work impacts us and where it intersects with spirituality and astrology.

Shadow Mark is a veteran ran podcast. We aim to combat the stigma surrounding mental health. We do this by having normal conversations, and teaming up with those around us to create a family you can rely on. Our mission is to create a healthy environment to discuss mental health, remove the taboo label thats been created, and in general have a good time in doing so. So many of our friends have taken their own lives, and it is our goal to help prevent that. So take a seat, be prepared to learn, laugh, and smile.

Healing Hidden Wounds takes an in-depth look into real problems which demand real solutions.

Life can feel like the most insane and exciting adventure, while other days it can feel like a living hell of which we cannot escape. Rarely do we feel like we can divulge what we truly think and feel and sometimes we don’t even know ourselves. In this podcast, I hope to dive into the deepest parts of our hearts and minds to find the keys to freedom together. I hope, if I do anything at all, I remind you that there is immeasurable beauty in both the light and shadow. *** follow @light._and_.shadow on instagram for essential graphics and related posts ***

My name is Angel, this podcast is created as therapy discussing my intellectual & intuitive thoughts while having Dope Guest Occasionally. The Podcast will be speaking on everyday trials & tribulations, traumas, unpopular opinions w/splash of Laughs. The Podcast is created Hoping to Release, Realign, Re-Spark the Inner Light, heal, Illuminate Love and become closer to our best self so that we can all reap the best life we ever imagined. This life is our book let’s finish writing it together. Peace, Love & Light

Hey there, I'm Safrianna Lughna, LCPC, MS, aka the Queer-Spirit Guide, and I've created this podcast for those of you brave enough to walk in the shadows with me. In my travels through spiritual and self-improvement spaces, I've found too many personal development spaces are drowning in toxic positivity. They'll tell you to "just think positive" and "focus on gratitude" while completely ignoring the shadows that are actually running the show beneath the surface. I'm here to offer something different. As a public school educator and trauma therapist turned transformational mentor, I've ...

Welcome to The Shadows We Cast—a podcast about the legacies we inherit, the stories we carry, and the light we create in the process.Hosted by mental health advocate, writer, and speaker Jenn St. John, this series opens the door to raw and real conversations about living through, loving through, and learning from mental health challenges.In this short preview, Jenn shares what listeners can expect each week: deeply personal stories, journal readings, candid interviews with guests ranging from family members to public figures, and a commitment to unmasking mental health—one brave ...

Welcome to The Shadow Self podcast with Laura Kiviaho.On this podcast you dive deep into the world of shadows through my own shadow journey. Each week I share my thoughts on my shadow self, shadow in general and shadow work as I am studying to become a shadow coach. This is about being vulnerable in the depths of darkness. Enjoy! x Hosted on Acast. See acast.com/privacy for more information.

Embrace your shadows. Seek to understand them so you can integrate them.As a certified life coach and intuitive guide, who has overcome my own personal battle with codependency, it’s my goal to create a sacred space for you to heal from your traumas. Hosted on Acast. See acast.com/privacy for more information.