Showing results for "The Shadow" in Meditation
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Shadow Work Rebirth 2-in-1
- Face Your Darkest Shadows in Love, Life, & Relationships: Inner Shadow Integration + Shadow Bond Healing: Stop Self Sabotage, Heal Trauma, & Become the Unchained You
- By: Isabelle Grey
- Narrated by: Tiana Ferrante, Robyn Mary Bouedo
- Length: 11 hrs and 12 mins
- Unabridged
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Overall89
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Performance89
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What if the very parts of yourself you’ve been trying to hide, fix, or escape are actually the key to your deepest transformation? Your wounds, self-doubt, and repeating negative cycles aren’t random, they're messages from your shadows, demanding to be heard. But most healing approaches fail because they separate personal growth from relationships. Until you address both, true rebirth remains out of reach.
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Highly recommended
- By Steven Cade on 01-07-25
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Shadow Work Rebirth 2-in-1
- Face Your Darkest Shadows in Love, Life, & Relationships: Inner Shadow Integration + Shadow Bond Healing: Stop Self Sabotage, Heal Trauma, & Become the Unchained You
- Narrated by: Tiana Ferrante, Robyn Mary Bouedo
- Length: 11 hrs and 12 mins
- Release date: 13-02-25
- Language: English
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£18.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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Knowing Your Shadow
- Becoming Intimate with All That You Are
- By: Robert Augustus Masters PhD
- Narrated by: Robert Augustus Masters PhD
- Length: 6 hrs and 23 mins
- Original Recording
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Overall51
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Performance46
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Story45
Our shadow side, teaches Robert Augustus Masters, contains the emotions and desires we've disowned, neglected, or hidden from ourselves. If not skillfully worked with, it can easily direct our lives on every level. With Knowing Your Shadow, this acclaimed psychotherapist and author shows us how to illuminate and wisely engage with the endarkened aspects of who we are. Join him to explore in depth the areas where shadow work can most benefit us.
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Extraordinarily good
- By Patrick on 14-07-15
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Knowing Your Shadow
- Becoming Intimate with All That You Are
- Narrated by: Robert Augustus Masters PhD
- Length: 6 hrs and 23 mins
- Release date: 19-06-13
- Language: English
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£19.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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Shadow Work Journal: Heal Anxious Attachment & Overthinking in Relationships
- Face Your Darkest Shadows to Shed Jealousy and Insecurity, Stop People Pleasing, Set Boundaries, & Trust Yourself in Love
- By: Isabelle Grey
- Narrated by: Robyn Mary Bouedo
- Length: 5 hrs and 5 mins
- Unabridged
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Overall66
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Performance66
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Story66
Let this book be your guide through the dance of light and shadow, inviting you to embrace every hidden part of yourself and find the courage to experience true intimacy.
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This audiobook is a must-listen
- By Latoya Schwartz on 24-01-26
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Shadow Work Journal: Heal Anxious Attachment & Overthinking in Relationships
- Face Your Darkest Shadows to Shed Jealousy and Insecurity, Stop People Pleasing, Set Boundaries, & Trust Yourself in Love
- Narrated by: Robyn Mary Bouedo
- Length: 5 hrs and 5 mins
- Release date: 23-12-24
- Language: English
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£14.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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Shadow Work
- 21 Day Shadow Workbook to Transcend Your Darkness & Reclaim the Light: Heal Your Inner Child, Release Emotional Trauma, & Unleash the Unchained ... You
- By: Isabelle Grey
- Narrated by: Tiana Ferrante
- Length: 6 hrs and 7 mins
- Unabridged
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Overall52
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Performance52
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Story52
This 21-day workbook offers a journey into the depths of your subconscious. You’ll confront and heal the parts of yourself that keep you stuck, using proven tools to release repressed emotions, break self-sabotaging patterns, and awaken your true potential.
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Helped Me Face My Emotions!
- By Paul Contreras on 28-04-25
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Shadow Work
- 21 Day Shadow Workbook to Transcend Your Darkness & Reclaim the Light: Heal Your Inner Child, Release Emotional Trauma, & Unleash the Unchained ... You
- Narrated by: Tiana Ferrante
- Length: 6 hrs and 7 mins
- Release date: 08-11-24
- Language: English
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£14.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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Shadow Work
- Self-Care Exercises for Healing Your Trauma and Exploring Your Hidden Self
- By: Jor-El Caraballo
- Narrated by: André Santana
- Length: 3 hrs and 59 mins
- Unabridged
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Shadow work—the process of exploring your pain, trauma, and imperfections—is a powerful tool to help you embrace and accept yourself, even the parts that are difficult. Shadow Work gives you everything you need to get started with a clear explanation of what shadow work is, how it works, and how it helps you, as well as guided meditations and affirmations to walk you through your own shadow work. Written by licensed therapist Jor-El Caraballo, this book is the perfect companion for your self-exploration journey.
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Shadow Work
- Self-Care Exercises for Healing Your Trauma and Exploring Your Hidden Self
- Narrated by: André Santana
- Length: 3 hrs and 59 mins
- Release date: 13-09-22
- Language: English
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£7.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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Inner Child Healing Meditation Guide
- A Powerful Connection with Your Inner Child to Reparent, Heal Wounds, and Unchain Yourself from Childhood Trauma. Enhance Inner Work, Shadow Work and Therapy
- By: Caldwell Ramsey
- Narrated by: Tara Slusher
- Length: 31 mins
- Unabridged
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In Inner Child Healing Meditation Guide: A Powerful Connection with Your Inner Child to Reparent, Heal Wounds, and Unchain Yourself from Childhood Trauma, you will embark on a transformative journey back in time, traversing a timeline of your life. Guided by soothing words and gentle visualization techniques, you will reconnect with your inner child at the point in your life when they needed someone the most. This powerful meditation opens your heart and mind to the healing power of the words you speak and facilitates a profound spiritual connection through the opening of your crown chakra.
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Meditation
- By A. A on 26-09-22
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Inner Child Healing Meditation Guide
- A Powerful Connection with Your Inner Child to Reparent, Heal Wounds, and Unchain Yourself from Childhood Trauma. Enhance Inner Work, Shadow Work and Therapy
- Narrated by: Tara Slusher
- Length: 31 mins
- Release date: 24-05-22
- Language: English
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£3.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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Shadow Work Meditations for Manifesting Your Truth
- A Spiritual Activation & Alchemical Awakening with a Prompt Journal and Guided Meditations
- By: Luna B. Weaver
- Narrated by: Luna B. Weaver
- Length: 9 hrs and 35 mins
- Unabridged
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Experience transformation with Luna's Magickal Immersive Meditations! Activate your imaginative mechanics with other worldly soundscapes. Unlock the hidden potential within yourself and tap into your unconscious self(shadow). Get ready to explore your inner world as Luna takes you on a journey to your subconscious to the Aetheric realms and guides you to collaborate your energies to manifest your truth.
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Shadow Work Meditations for Manifesting Your Truth
- A Spiritual Activation & Alchemical Awakening with a Prompt Journal and Guided Meditations
- Narrated by: Luna B. Weaver
- Length: 9 hrs and 35 mins
- Release date: 02-12-23
- Language: English
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£14.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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Faith over Fear
- 100 Devotions to Rest in the Shadow of His Wings
- By: Guideposts
- Narrated by: Lisa Larsen
- Length: 5 hrs and 39 mins
- Unabridged
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Drive fear and worry from your heart and mind as you place your focus on the Word of God and embrace the peace that surpasses all understanding with the true stories, Bible verses, and prayers found in this uplifting devotional from Guideposts. How can you transcend your darkest moments in order...
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Faith over Fear
- 100 Devotions to Rest in the Shadow of His Wings
- Narrated by: Lisa Larsen
- Length: 5 hrs and 39 mins
- Release date: 06-02-24
- Language: English
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£12.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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Powerful Journaling for Inner Child Healing
- Guided Prompts for Your Journey to Recovery of Wounds and Childhood Trauma. Enhance Shadow Work, Inner Work and Therapy.
- By: Caldwell Ramsey
- Narrated by: Tara Slusher
- Length: 2 hrs and 46 mins
- Original Recording
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Overall7
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Performance7
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Journaling has long been recognized as a powerful tool for self-reflection, self-discovery, and healing. Within this book, you will find a treasure trove of carefully crafted prompts that guide you through the intricate layers of your past experiences. These prompts serve as gentle invitations to explore the recesses of your subconscious, allowing you to uncover and heal the wounds of your inner child. Each of the 22 prompts digs deep, asking questions you may never think to ask yourself.
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Journaling is powerful
- By A. A on 26-09-22
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Powerful Journaling for Inner Child Healing
- Guided Prompts for Your Journey to Recovery of Wounds and Childhood Trauma. Enhance Shadow Work, Inner Work and Therapy.
- Narrated by: Tara Slusher
- Length: 2 hrs and 46 mins
- Release date: 25-05-22
- Language: English
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£6.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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Shadow Work Meditations to Unlock Your Superpowers
- By: Nancy Levin
- Narrated by: Nancy Levin
- Length: 1 hr and 1 min
- Unabridged
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These Shadow Work meditations by author and life coach Nancy Levin are designed to uncover hidden aspects of yourself for profound self-awareness and healing. In these seven guided practices, you’ll learn to: Meet and embrace your shadow qualities Release resistance and practice...
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Shadow Work Meditations to Unlock Your Superpowers
- Narrated by: Nancy Levin
- Length: 1 hr and 1 min
- Release date: 21-05-24
- Language: English
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Breathwork for Inner Child Healing
- Guided Techniques to Complement Inner Work, Shadow Work and Relieve Stressful Triggers. Free Yourself from Childhood Trauma and Heal from Within.
- By: Caldwell Ramsey
- Narrated by: Tara Slusher
- Length: 55 mins
- Original Recording
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Overall4
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Performance4
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In Breathwork for Inner Child Healing: Guided Techniques to Complement Inner Work, Relieve Stress, and Triggers. Free Yourself from Past Trauma and Heal from Within, you will be guided through a series of breathwork techniques chosen specifically for wounded inner child healing. Congratulations on taking the courageous step towards self-discovery and inner transformation. This book serves as a valuable tool to complement your existing inner work, shadow work, therapy, and meditation practices, providing a pathway to deep healing and self-awareness.
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Excellent resource for healing!
- By VICTOR N. on 09-11-22
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Breathwork for Inner Child Healing
- Guided Techniques to Complement Inner Work, Shadow Work and Relieve Stressful Triggers. Free Yourself from Childhood Trauma and Heal from Within.
- Narrated by: Tara Slusher
- Length: 55 mins
- Release date: 02-06-22
- Language: English
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£3.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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Rebirth Meditation for Inner Child Healing
- A Guided Meditation to Be Reborn, Free Yourself from Limiting Beliefs and Childhood Trauma. Enhance Inner Child Work, Shadow Work, Therapy and Reparenting
- By: Caldwell Ramsey
- Narrated by: Tara Slusher
- Length: 42 mins
- Original Recording
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Rebirth Meditation for Inner Child Healing empowers you to rewrite the narrative of your life. Through the power of rebirth meditation, you will break through these shells and reveal the radiant light that resides within you—the light that is your essence, your authentic self. You will be supported in releasing negative thoughts, emotions, memories, and relationships that have hindered your growth. This transformative process is enriched by the incorporation of affirmations, mantras, and new intentions, which amplify your rebirth experience.
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Rebirth Meditation for Inner Child Healing
- A Guided Meditation to Be Reborn, Free Yourself from Limiting Beliefs and Childhood Trauma. Enhance Inner Child Work, Shadow Work, Therapy and Reparenting
- Narrated by: Tara Slusher
- Length: 42 mins
- Release date: 02-08-22
- Language: English
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£3.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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Shadow Work for Angry Black Women
- Reclaim Your Power, Heal Your Pain, and Celebrate Your True Self with Ancestral Practices, Meditation and Sacred Self-Care
- By: BW Journey
- Narrated by: Amara W. Johnson
- Length: 3 hrs and 38 mins
- Unabridged
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Are you tired of being misunderstood, silenced, or expected to carry the world on your shoulders? Do you feel weighed down by anger, pain, or generational patterns you can’t seem to break? Shadow Work for Angry Black Women is the transformative guide you’ve been waiting for. Designed specifically for Black women, this book combines ancestral wisdom, self-care practices, and the powerful 369 Manifestation Method to help you reclaim your power, heal emotional wounds, and embrace your true self.
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Shadow Work for Angry Black Women
- Reclaim Your Power, Heal Your Pain, and Celebrate Your True Self with Ancestral Practices, Meditation and Sacred Self-Care
- Narrated by: Amara W. Johnson
- Length: 3 hrs and 38 mins
- Release date: 03-01-25
- Language: English
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Heal the Mother, Heal the Child
- Shining a Light on the Shadows to Consciously Awaken Future Generations
- By: Susy O'Hare
- Narrated by: Susy O'Hare
- Length: 9 hrs and 5 mins
- Unabridged
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Overall3
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Performance3
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This book is about radical healing for women. It will teach you how to cleanse your soul, let go of unhealthy imprinting, and heal your ancestral line. It's about 'unlearning' everything you have been told about yourself that is negative, unkind, shaming, and holding you back from your golden light. Inside this book you will discover meditations, affirmations, prayers, mantras, and other powerful tools. Susy will also share with you other potent healing modalities. Susy will teach you how to let go, connecting with your higher self - which is love.
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Heal the Mother, Heal the Child
- Shining a Light on the Shadows to Consciously Awaken Future Generations
- Narrated by: Susy O'Hare
- Length: 9 hrs and 5 mins
- Release date: 21-04-21
- Language: English
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Boundaries for Inner Child Healing
- How to Set and Maintain the 6 Essential Boundaries to Protect Yourself During Your Childhood Trauma Healing Journey. Enhance Shadow Work, Inner Bonding and Therapy
- By: Caldwell Ramsey
- Narrated by: Tara Slusher
- Length: 1 hr
- Unabridged
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Boundaries are our way of setting limitations and rules around us in order to protect ourselves. This is crucial for inner child healing as we reparent and protect our wounded inner child. Drawing from the principles of inner child healing, this book offers a step-by-step approach to establishing and nurturing six essential boundaries.
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Interesting content!
- By Tennis Passion on 02-05-23
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Boundaries for Inner Child Healing
- How to Set and Maintain the 6 Essential Boundaries to Protect Yourself During Your Childhood Trauma Healing Journey. Enhance Shadow Work, Inner Bonding and Therapy
- Narrated by: Tara Slusher
- Length: 1 hr
- Release date: 18-08-22
- Language: English
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£3.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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Powerful Affirmations for Your Inner Child
- Heal Deep Wounds and Free Yourself From Childhood Trauma. Enhance Meditation, Inner Work and Shadow Work
- By: Caldwell Ramsey
- Narrated by: Tara Slusher
- Length: 28 mins
- Original Recording
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A collection of over 200 powerful affirmations specifically crafted for your inner child to enhance your reparenting, inner work, inner bonding, shadow work, therapy, and meditation practices. These affirmations act as gentle reminders, soothing the pain, and infusing your inner child with love, compassion, and self-acceptance. Through repetition and intention, you will create a nurturing environment for healing and transformation.
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Powerful Affirmations for Your Inner Child
- Heal Deep Wounds and Free Yourself From Childhood Trauma. Enhance Meditation, Inner Work and Shadow Work
- Narrated by: Tara Slusher
- Length: 28 mins
- Release date: 02-06-22
- Language: English
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£2.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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