Showing results for "Tea" in Alternative & Complementary Medicine

Chronic stress is silently killing your quality of life: Fight back with simple, natural solutions that you can easily brew at home… In this digital age, stress and anxiety have become constant companions, and your health is starting to suffer. But what if you could experience profound transformation in just 10 minutes a day? That’s the power of herbal teas—concoctions so potent they can melt away stress, improve your sleep, and reignite your energy.

Promote vibrant health and radiant beauty, soothe everyday ailments, and ease persistent stress with these simple, natural cures for everything from dry skin and infant colic to cold symptoms and insomnia.

Are you overwhelmed by endless herbal choices? Do you wonder if herbal teas can really help with energy, stress, or digestion? If you answered yes, you're not alone. Herbal Teas for Health and Healing is your trusted companion, empowering both new and seasoned tea drinkers to confidently harness nature’s remedies for energy, stress relief, and everyday wellness.

In The Herbal Tea Cupboard, author Bren Ashby invites you to explore the soothing world of natural herbal teas as simple, nurturing remedies for everyday wellness. This book guides you in creating your own cozy tea cupboard filled with comforting, seasonal teas designed to support your whole-body health.

For thousands of years, herbal tea has provided an enriching experience to people around the world, refreshing their minds and re-energizing their bodies. While it may be difficult to believe that just one cup can hold so many healing and relaxing- properties, there are few natural remedies more effective and versatile. And this comprehensive guide helps you get started with herbal teas and discover new dimensions of flavor that boost your health.

The Essence of Tea podcast inspires and educates people who are looking to improve their lives through health and wellness, all through the world of tea. Award-winning certified tea specialist and former athletic trainer, Jenny Tse brings fresh ideas and creative topics related to the world and culture of tea.From tea tastings, to tea history and culture, to tea education, and more - The Essence of Tea is your tea companion through your personal transformation and growth.Tune in each week as Jenny shares an amazing topic about tea and interviews other tea industry specialists, as well as other...

India is the birth place of many healthy philosophies and traditions celebrated the world over. One of the greatest gifts from India has been the spiced chai tea. Renowned for its aromatic flavors and healthy ingredients, chai tea has gained international appeal beyond its Indian birthplace. In Chai Tea of India, we explore chai's noble birth along with other local favorites such as Darjeeling and Assam tea.

Using nature has countless incredible benefits, and you’re just a few simple steps from experiencing it all yourself!

Zen Buddhist monks don't know much about our modern stresses, but they know a lot about living long, unstressed lives. One of their secrets: drinking Matcha green tea. In this revealing no-nonsense book author Cheyene delves deep to unlock the secrets of this ancient elixir.

In this book, we will travel through folklore, myths, and the history of herbs over time. We will begin to explore the ways in which herbal magic can heal the body, heart, and mind through simple but complex techniques. If you want to lead a magical life with deep connections to nature, this book is for you!

Welcome to Tea-riffic Herbs where we will talk about herbs, teas, and everything in-between!

All About Kombucha. This brief guide will give you everything you'll need to know to begin incorporating this healthy and natural elixir into your life. Discover the origins of the fermented Kombucha tea. Find out the many health benefits you can enjoy. Find out the best places to buy Kombucha. Classic Recipes to make at home. Other fermented foods and much more. See what all the hype is about in this easy to understand audiobook!

The Tea on Wellness is Laguna Beach’s trusted holistic health podcast, serving Orange County and Southern California. Hosted by Vidya Reddy, certified Ayurvedic consultant and co-founder of Tea & Turmeric, each episode blends ancient Indian wisdom with modern wellness practices to help you feel your best, naturally.Discover practical tips on Ayurveda, herbal remedies, functional teas, and stress relief, all inspired by the vibrant Laguna Beach wellness scene. Whether you want better sleep, improved gut health, or a more balanced lifestyle, you’ll find actionable advice and local insights ...

Welcome to The Tea Mind – a warm, cosy space where we pause for tea to reconnect with ourselves, rebalance our body and mind, and savour life’s moments before they slip away. theteamind.substack.com

Beyond their cultural significance, both beverages offer various health benefits. Coffee is rich in antioxidants and has been associated with improved cognitive function, a reduced risk of certain diseases like Parkinson's and Alzheimer's, and even enhanced physical performance. Tea, whether green, black, or herbal, contains polyphenols that may contribute to heart health, boost the immune system, and provide anti-inflammatory effects. Additionally, the ritual of preparing and enjoying these beverages has therapeutic qualities, promoting relaxation and social interaction.

The tea lover's audiobook Tea-spiration aims to create a quiet movement where one can experience devotions, comfort, inspiration, and the simple joys of life.

Welcome to The Tea Spoonie Podcast, hosted by Dr. Kate Herts, where we'll spill the tea on an array of topics. On this podcast I get personal about my experiences growing up as a lesbian millennial woman with a serious chronic illness; what I have learned from my patients and colleagues as a health psychologist; how I have built a meaningful life through it all; and how you can do it, too. I hope you'll leave the podcast with an additional spoon! (And if you don't know what that means, give it a listen!) WEBSITE: theteaspoonie.com

Bienvenue dans l'univers chaleureux de "Tea and Koshi", le podcast qui vous invite à plonger dans les mystères des éléments naturels.Je suis Awa Ly, votre hôte, et à chaque session, nous explorons l'essence même de la Terre, de l'Eau, de l'Air et du Feu à travers le vécu de nos invités.Imaginez-vous confortablement installé dans notre studio douillet, bercé par la lueur tamisée d'une bougie parfumée (merci "La Perle Wussulan"). Le thé infuse doucement dans nos tasses (merci "Artefact"), et l'atmosphère est propice à la réflexion et à la découverte.Chaque épisode, nous ...

Toxine sind genau wie Mieter in deinem Körper, es ist, wenn ihre Bösartigkeit stärker wird, und sie machen ständige Bewohner. Und in einer Frage der Zeit spielen sie herum, und schon bald spürt man, wie das zusätzliche Fett kommt. Auf lange Sicht machen Toxine Sie auch anfälliger für Diabetes. Mit dem kann es auch Überraschungsangriff auf Ihr Immunsystem und sogar unser Immunsystem hat eine große Fähigkeit, die bösen Jungs zu bekämpfen, es wird ziemlich hart, und Sie spüren, dass Ihr System gefährdet wird.

Finally, a fast and natural approach to lose weight, detox your body and flush out toxins, boost metabolism and melt fat! In this audiobook, you will discover an easy way to lose weight and flush out the toxins. You will also learn the incredible power of tea and how it flushes out these toxins and help you lose weight. This audio guide will take you step by step, and enlighten you about this amazing way to lose weight.