Showing results for "Runner's high" in All Categories

There is nothing quite like the runner's high you experience after pulling on your running shoes, getting outside and finding your stride; and with Jenni Falconer's advice and encouragement in your back pocket you will be ready to hit your favourite route with even more bounce in your step. Packed with research and stories from real runners, Runner's High covers everything you need to build your running routine, overcome setbacks, discover the joy of running slowly and experience the power of finding your own running community.

Dean Karnazes has pushed his body and mind to inconceivable limits, from running in the shoe-melting heat of Death Valley to the lung-freezing cold of the South Pole. He's raced and competed across the globe and once ran 50 marathons, in 50 states, on 50 consecutive days. Confronting his age, wearying body, career path and life choices, we see Karnazes as we never have before, raw and exposed. A Runner's High is both an endorphin-fuelled story and a love letter to the sport from one of its most celebrated ambassadors.

Michael Pollan's How to Change Your Mind meets Christopher McDougall's Born to Run in this immersive, investigative look at the hidden culture of cannabis use among elite athletes (as well as weekend warriors)--and the surprising emerging science behind the elusive, exhilarating "runner's high"...

Three friends discuss a variety of topics while on a runner's high. Discussions range from science, arts, culture and media.

Podcast about the Augusta Eagles Cross Country and Track and Field team following after the Runner's High vlog on Youtube https://www.youtube.com/channel/UC3_NizyCnrYIcpWLwjNRRAg

My name is Austin O'Brien and I am a long distance runner who runs cross country and track. I've made it my mission to spread the stories of these sports to the world and to see just how much of an impact running has on people lives, to do this I interview the athletes of my region and get their stories and perspectives.

Cannabis has been used for thousands of years for rope, food, and medicine. Although growing amounts of research are showing cannabis as safe and medically helpful for many conditions, this plant still has to deal with the stigma it has for being illegal and dangerous. Now that cannabis is becoming legal in many countries and in some US states, more people are beginning to wonder if cannabis is good for them or which cannabis product is for them.

It's 1919, Richmond football club is on top of the ladder, cream buns are threepence each and four boys are gunning for the best job in town. Charlie is lucky enough to win the prime job - running messages for Squizzy Taylor, the most dangerous gangster in Melbourne. But things start to get a...

I'm convinced only complete pyschopaths know how to calmly write their bio when asked, so let's give this a try. I'm Dan Holguin or my more professional title, Rasta Runner. I'm a mindset & fitness coach to high performers and transformational speaker. I've been grateful enough to have had some incredible life experiences from a career in bull riding, becoming a best-selling author, fulfilling a childhood dream of summiting Machu Picchu, competing on American Ninja Warrior a couple times, and now training and competing for mountain ultra marathons. That's the highlight reel; but I've also ...

We explore the run culture & style through then lens of actual trail runners. Sam Lohse | Inky Steve | Josh Rosenthal

Nearly every human on the planet learns to walk as a toddler and run shortly thereafter. Many go on to run recreationally or even competitively, but never learn to fully utilize their bodies' potential. Kevin Everett provides a path to create more mindful and purposeful walking, running, and ultimately moving throughout life toward personal health empowerment.

In this Star Wars audio original, delve into the cutthroat world of one of the High Republic’s greatest foes, the merciless Lourna Dee. The Nihil storm has raged through the galaxy, leaving chaos and grief in its wake. Few of its raiders are as vicious as the Tempest Runner Lourna Dee. She...

Find Your Edge is an empowering, science-driven podcast helping endurance athletes and active people train smarter, fuel better, and live longer, healthier lives. Hosted by Chris Newport, MS, RDN, CISSN—sports dietitian, coach, and founder of The Endurance Edge—each episode delivers clarity, practical strategies, and inspiration so you can optimize performance, prevent burnout, and feel your best on and off the race course.If you’re overwhelmed by conflicting nutrition advice, struggling with GI issues, or confused about hydration, training metrics, mental training and supplements, this ...

Son Runners is a collection of thoughtful and intrinsically selfless poems which carry Jesus Christ at their core and illustrate one man’s journey to finding God and being saved through his experience. Spanning six decades, from the Hippie period of the 1960s, right through to the present day, each poem can easily stand alone as an example of faith and God’s love, while still contributing to the work as a whole.