Showing results for "Quest" in Motivation & Self-Improvement

Brought to you by Penguin. Braving the Wilderness, written and read by Brene Brown. The inspiring guide to finding true belonging and the courage and confidence to stand alone from the bestselling author of Rising Strong, Daring Greatly and The Gifts of Imperfection. THE No.1 NEW YORK TIMES...

Enough is a compelling account of self-determination and survival written with absolute honesty and passion. Part memoir, part manual full of tips, tricks and rituals to integrate into your life in order to be the best you can be, Enough follows the journey of Angela Cox. After years of unsuccessful and often dangerous dieting, she needed a radical mind-set shift and a floppy haired body coach by the name of Joe to finally change her own story and support others to do the same. 

Hundreds of years from now, anthropologists will puzzle: twenty-first century humans lived in some of the wealthiest societies in history, yet only a minority of us, around a third, reported being happy. Why? One big problem is that so many of us feel trapped, playing a part rather than being our true selves; pursuing an expected path to success, which is supposed to bring happiness but that doesn’t actually excite us or nurture our souls. Is this you? Perhaps you feel out of your natural element much of the time, undervalued, or left behind.

Does your life look great on paper, but it’s just not enough? You’re making money, have a career and lifestyle that you thought you always wanted, but now you’re there and it’s not all you expected it to be. The High Achiever’s Guide shows you how to get that out of that rut, find your purpose, and get that something more that you are searching for.

Jack Groppel was driven to succeed long before he understood why. The son of a demanding, alcoholic father, Jack learned early that achievement was the only path to approval. By his twenties, he had already become among the youngest NCAA tennis coaches in the country, despite never having formal tennis training. Soon after, he was helping shape the future of sport science, training world-class athletes, and speaking on stages with global leaders.

Hate those big brown eyes? Wrinkled skin? And not-so-great body physique? Self-acceptance is what you need. Accept the way you are, period! Otherwise, it can hold you back from becoming an improved version of yourself. Now the question is, "Do you accept who you are?" This is one of the questions that many people find hard to answer. If not, cling to hope because self-acceptance is something that can be nurtured.

First in a series of three classic courses delivered by Thurman years ago in NYC, he begins this segment with the subject of the profound.