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Braving the Wilderness
- The Quest for True Belonging and the Courage to Stand Alone
- Narrated by: Brené Brown
- Length: 4 hrs and 12 mins
- Categories: Health & Wellness, Psychology & Mental Health
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A book with great insight to emotions
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Love hearing Brené read it this time!
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If you're struggling, read this book!
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Dr. Brown defines spirituality as something not reliant on religion, theology, or dogma - rather, it is a belief in our interconnectedness and in a loving force greater than ourselves. Whether you access the sacred through traditional worship, solitary meditation, communion with nature, or creative pursuits, one thing is clear: Rising strong after falling is a spiritual practice that brings a sense of perspective, meaning, and purpose to our lives.
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Thought I was buying the actual book!
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A Repeat
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On The Power of Vulnerability, Dr. Brown offers an invitation and a promise - that when we dare to drop the armor that protects us from feeling vulnerable, we open ourselves to the experiences that bring purpose and meaning to our lives. Here she dispels the cultural myth that vulnerability is weakness and reveals that it is, in truth, our most accurate measure of courage.
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Not an actual book
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Thought I was buying the actual book!
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A Repeat
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Listeners of all ages and walks of life have drawn inspiration from Elizabeth Gilbert's books for years. Now this beloved author shares her wisdom and unique understanding of creativity, shattering the perceptions of mystery and suffering that surround the process - and showing us all just how easy it can be. By sharing stories from her own life as well as from her friends and the people who have inspired her, Elizabeth Gilbert challenges us to embrace our curiosity....
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Big Magic indeed!
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Summary
Random House presents the audiobook edition of Braving the Wilderness, written and read by Brené Brown.
'True belonging doesn't require us to change who we are. It requires us to be who we are.' Social scientist Brené Brown, PhD, LMSW has sparked a global conversation about the experiences that bring meaning to our lives - experiences of courage, vulnerability, love, belonging, shame and empathy. In Braving the Wilderness, Brown redefines what it means to truly belong in an age of increased polarisation. With her trademark mix of research, storytelling and honesty, Brown will again change the cultural conversation while mapping out a clear path to true belonging.
Brown argues that what we're experiencing today is a spiritual crisis of disconnection, and introduces four practices of true belonging that challenge everything we believe about ourselves and each other. She writes, 'True belonging requires us to believe in and belong to ourselves so fully that we can find sacredness both in both being a part of something, and in standing alone when necessary. But in a culture that's rife with perfectionism and pleasing, and with the erosion of civility, it's easy to stay quiet, hide in our ideological bunkers, or fit in rather than show up as our true selves and brave the wilderness of uncertainty and criticism. But true belonging is not something we negotiate or accomplish with others; it's a daily practice that demands integrity and authenticity. It's a personal commitment that we carry in our hearts.' Brown offers us the clarity and courage we need to find our way back to ourselves and to each other. And that path cuts right through the wilderness.
Brown writes, 'The wilderness is an untamed, unpredictable place of solitude and searching. It is a place as dangerous as it is breathtaking, a place as sought after as it is feared. But it turns out to be the place of true belonging, and it's the bravest and most sacred place you will ever stand.'
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What listeners say about Braving the Wilderness
Reviews - Please select the tabs below to change the source of reviews.
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- Declan Conlon
- 20-10-17
Fantastic
This book is amazing...Informative, honest, inspiring, brave, thought provoking. It needs more than one listen. Love Brene reading her own books....the words just come alive.
13 people found this helpful
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- Amazon Customer
- 13-10-17
Great book
Amazing work from Brenee Brown, a true inspiration, always though provoking. I feel that she is talking directly to me and she is so passionate about her subject
6 people found this helpful
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- Kerry P
- 05-02-18
Strong Back, Soft Front, Wild Heart.
Put simply, I loved it. Brené’s storytelling is a joy to listen to, her tone and speed made listening and taking in the content so easy.
The mix of theory and experience kept me engaged throughout.
The work around trust is an exceptionally good framework and the vulnerability shared within the pages is walking the talk.
For me this book is a game changer. Thank you Dr Brown ❤️
4 people found this helpful
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- elise
- 27-09-17
fantastic
another fantastic book direct from Brene and in her own voice. easy to listen to, harder to really understand and digest as this will require self eork and honest reflection.
4 people found this helpful
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- Zoe Hart
- 24-09-17
I am the wilderness!
I sit here intertwining tears of sorrow with laughs of joy, I feel a deep sense of release. I feel gotten and heard. Standing alone, belonging nowhere and everywhere.
Loved hearing Brene's story, I identify so much. I am truely grateful for this text, each one of her books building from the last. The truth literally hitting home in my wild heart.
But it, listen to it, follow the advice. Heal yourself and help heal our disconnected, spiritually sick world. God bless you brene. I value your vulnerability and courage so much.
8 people found this helpful
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- Rachel
- 26-09-17
So poignant and relevant today
Brene has touched a nerve with this book, of what is tearing apart our world and communities today. In my view it is essential reading. On a personal level, Brene again delivers relevant and authentic explanations for her research - and to hear it delivered in her voice was such a gift. I can highly recommend this - even if you don't agree with everything she says it's an important dialogue to be a part of. Thank you Brene for your courage to stand alone and show others an example to do the same.
7 people found this helpful
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- Tosin Adegbenro
- 29-10-17
Wow!
What a transformational and delightful read! Thank you. Most important learning (relevant in current climate) is to be careful not to turn advocacy vocabulary into weaponry and that we are sums of more than 1 belief...I pray I can truly do better.
6 people found this helpful
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- Carol
- 26-10-17
Just awesome!
I’d never heard of Brene Brown before I found her book on Audible. OMG just Love what she has to say amazing, inspiring and makes so much sense. 💖
6 people found this helpful
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- Miss Jana Shirley
- 10-10-17
life changing
Brene is the most powerful writer I have ever come across. Her words, her research & the way she speaks so truthfully have truly reached corners of my life where I previously felt stuck or alone. Her work is a practice in our home.
2 people found this helpful
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- Skylar
- 26-09-17
Tear jerker, deep, amazing, powerful.
I loved this book. Brene touched on an upsoken part of me, a wound I had no words for, a pain that can't be spoken with such grace, authenticity and truth that I spend most of this book crying or with a frog in my throat. Thank you.
2 people found this helpful
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- M. T. Crenshaw
- 18-11-17
Great audiobook with some downsides
Braving the Wilderness is an engaging, passionate, and well structured book that took me by surprise. I didn't know anything about this book or the author when I grabbed this. What a great surprise.
This a book about connecting in healthy meaningful ways and belonging without trying too hard or expecting others to let us feel that we belong, to belong without belonging anywhere and everywhere, to belong to ourselves more and foremost.
According to Brown we all want to belong and connect, but doing so forgetting who we truly are, hiding who we are, faking who we are not, and not holding our ground or boundaries is not true belonging. True belonging it is not based on somebody's else accepting us as much as accepting ourselves and showing who we are, what we believe, and what we think even when we are surrounded by people or situations that are hostile to us and our survival instinct pushes us to conform, shut up or fake it up. Braving the wilderness demands from us to speak our minds, disclose what we believe, do not obscure what it really matters to us, and how we see or feel anything, no matter the consequences.
In Braving the Wilderness, Brown discusses spirituality, loneliness, aloneness, solitude, conflict, true belonging, stereotyping, compassion, connection, fear, hatred, pain, anger, BS, civility, boundaries, the difference between what we are and what we believe, and between fitting and belonging. And the good thing is that she does it with a lot of soul and in a very clear, understandable engaging way.
I enjoyed her comments on stereotyping and BStting, and on bringing civility back in fashion. However, one of the things that resonated the most with me was the BRAVING system, or seven rules to trust people, ourselves, and be trusted: 1/ Boundaries. 2/ Reliability. 3/ Accountability. 4/ Vault; kinda of my lips are sealed. 5/ Integrity. 6/ Non Judgement. 7/ Generosity in assumptions.
I also liked her quest to be clear about what she means by what she says. Some of the most important definitions she offers in the book are those of spirituality, braving, wilderness, true belonging and civility.
THE DOWNSIDES
> Me Me MeExtroversion biasBraving the wilderness is not enough Data per se is not serious research It might age soon < I would have rather focused on examples not related as much to the current political situation in the US, as that focus will age the book quickly. On the other hand, she is braving the wilderness and speaking her truth, so bravo.
THE AUDIBLE EDITION
Braving the Wilderness is spoken in a straightforward way, very well structured and presented, so it is easy to follow even in audiobook format. Something that I don't take for granted. Brown is a wonderful speaker and reads her own book as if she was talking to you, not following something that has already been written. She has a mix of passion and softness, a great voice tone and inflections, and a very good reading pace, so the result is an engaging discourse, which makes listening to this book a truly enjoyable experience. This is one of those audiobooks that one wants to listen to more than once, or even purchase the hard-copy or Kindle book to re-read it. Most enjoyable!
7 people found this helpful
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- Anonymous User
- 09-06-20
A Book Written for our 2020 Struggles!
This is a book which I believe we all need to read - for our individual healing as well as for the healing of the collective. It's messages could truly change the world!
1 person found this helpful
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- Amazon Customer
- 30-08-20
Real, Raw & Powerful
Brené Brown’s words resonate so strongly with me & I’m devastated each time I finish a book!!! She has taught me to be proud of the fact that I am brave & I do step into the wilderness, mostly alone & that’s self discovery right there!
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- Kindle Customer
- 07-02-20
Courage instead of Comfort
As always, I feel challenged and encouraged at the same time. Thank You, Ms. Brown, for becoming Your message.
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- Anonymous User
- 29-01-20
Such an interesting read
My Name is now Dr Anthony Brené.
She is simply phenomenal.
Thanks so much. Thanks
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- Sondina
- 03-08-19
Too American centric and fragmented:
keep the politics out. TEd tslks are better. I was bored. This should be shortened snd edited
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- R. Piper
- 15-02-19
Unbelievably Healing for this Moment
Great structure & honest stories full of paradox. Inspiring me to love and live honestly.
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- Tracey Henderson
- 09-02-19
Good, not great
I love what Brene has to say, this book felt like a reinforcement of her previous work.
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- Ms. M. Connolly
- 14-01-19
A book I will keep and reread many times
This was the first book I read by Bene Brown and I wasn’t sure what to expect but I read with an open mind. I’m so glad I picked it up. Now I will look for more by Bene Brown. Thank you.
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- Amazon Customer
- 21-09-18
Life Changing!
I cried as this book finished because I felt I’d been mentored by God, and didn’t want it to end. This book is empowering and to have it narrated by Brené herself is so fantastic!!