Showing results for "Practicing Forgiveness How to Forgive, Reconcile, and Restore Relationships" in All Categories

Do you find it difficult to forgive other people or let go of an injustice that has been done to you? Would you like to face the future with a positive attitude rather than holding on to old injuries? Would you like to stop wasting your precious energy on past situations or particular people?

Perhaps the world’s leading expert on forgiveness research, Everett Worthington distills decades of wisdom into 15 life-changing lectures. The author or editor of more than 38 books on marriage, family, and forgiveness, Prof. Worthington received the Humanitarian Award from the Association for Spiritual, Ethical, and Religious Values in Counseling. Now you can learn to practice his groundbreaking REACH Forgiveness model through these 15 engaging lectures.

Course objectives: Apply wisdom and countless other benefits of practicing forgiveness Analyze differing models of forgiveness and learning how to love Discuss the illusion of human separateness Use guided meditation to practice the art of forgiving and requesting forgiveness...

Note from the author: I genuinely think this book will help you forgive. We all go through traumas that are unique to ourselves, from child abuse, to being cheating on or being heartbroken from the loss of a loved one. The pain is still real. Everyone has different coping mechanisms, so your pain might seem trivial to the ones around you, but you are the only one that knows how much it really hurts. No one should judge you or compare the pain, as the pain is unique as you are. This book will simply blow your mind, no ifs or buts. We put our money where our mouth is.

Forgiveness Is Freeing brings together Eckhart’s essential talks about shifting to a deeper perception of the self and how it frees us of our suffering. In these insightful lectures - including many simple practices - he shows us how our grievances are reactions to the artificial egos of others, how to bring nonjudgment and equanimity when others overstep our boundaries, how to forgive our own “past selves”, and what to do when the pain of our memories hijacks our emotions.