Showing results for "Polar" in Spirituality
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Mindfulness for Bipolar Disorder
- How Mindfulness and Neuroscience Can Help You Manage Your Bipolar Symptoms
- By: William R. Marchand MD
- Narrated by: Matthew Boston
- Length: 4 hrs and 18 mins
- Unabridged
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If you have bipolar disorder, you may experience feelings of mania or high energy, followed by periods of depression and sadness. These unusual shifts in mood, energy, and activity levels can make it extremely difficult to carry out day-to-day tasks-and ultimately reach your goals. Finding balance may be a daily struggle, even if you are on medication or in therapy. So, what else can you do to start feeling better?Mindfulness - the act of present moment awareness - may be the missing puzzle piece in effectively treating your bipolar disorder.
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Mindfulness for Bipolar Disorder
- How Mindfulness and Neuroscience Can Help You Manage Your Bipolar Symptoms
- Narrated by: Matthew Boston
- Length: 4 hrs and 18 mins
- Release date: 14-04-20
- Language: English
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£10.01 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Philosophy for Polar Explorers
- By: Erling Kagge
- Narrated by: Alti Gunnarson
- Length: 2 hrs and 36 mins
- Unabridged
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A thoughtful and eloquent meditation that invites us to treat life like a grand exploration and illuminates the possibilities that await us when we do—from “a philosophical adventurer—or perhaps an adventurous philosopher” (The New York Times). Erling Kagge is one of the world’s most...
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Philosophy for Polar Explorers
- Narrated by: Alti Gunnarson
- Length: 2 hrs and 36 mins
- Release date: 17-11-20
- Language: English
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£7.99 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Mindfulness for Anger Management
- Follow Beginners Guided Meditation for Anxiety and Stress Relief, Deep Sleep, Panic Attacks, Borderline Personality Disorder, Bipolar Disorder, Depression, Relaxation, Energy and Focus, and General for a Better and Happier Life!
- By: High-Life Publishing
- Narrated by: Mathew Prince
- Length: 1 hr and 50 mins
- Unabridged
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Are you an obsessive-compulsive thinker? Do you have a voice inside your head that is constantly complaining and criticizing yourself and others? If the answer is yes, and you want to improve your general well-being, raise your vibrations, and embrace the present moment…then just keep reading! With Mindfulness for Anger Management, you will be able to declutter your mind and overcome anxiety, anger, and depression, and be grateful for the present moment by practicing mindfulness meditations.
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Great way to align your inner energy
- By Hotel And Co on 27-11-21
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Mindfulness for Anger Management
- Follow Beginners Guided Meditation for Anxiety and Stress Relief, Deep Sleep, Panic Attacks, Borderline Personality Disorder, Bipolar Disorder, Depression, Relaxation, Energy and Focus, and General for a Better and Happier Life!
- Narrated by: Mathew Prince
- Length: 1 hr and 50 mins
- Release date: 23-11-21
- Language: English
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£7.58 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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55 Reflections of a Searching Skeptic
- Explore the Faith Journey of a Poetic Bipolar Believer
- By: Rich Melcher
- Narrated by: Gabe Featherstone
- Length: 5 hrs and 17 mins
- Unabridged
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Poetry, humor, a personal examination of mental challenges, along with a deep grasp of spiritual matters infuse this big, easy-listening work by Rich Melcher.
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55 Reflections of a Searching Skeptic
- Explore the Faith Journey of a Poetic Bipolar Believer
- Narrated by: Gabe Featherstone
- Length: 5 hrs and 17 mins
- Release date: 08-04-21
- Language: English
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£11.13 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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The Bipolar Buddhist
- By: Tristin Allaire
- Original Recording
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Welcome to "The Bipolar Buddhist," where your guide, Tristin Allaire, leads you on a transformative journey through the realms of secular meditation and mindfulness practices. With a compassionate focus on those navigating the complexities of mental illness, Tristin invites you to explore the path to serenity, one mindful breath at a time. In each episode, Tristin delicately navigates the waters of impermanence, providing insights and practical tools to help you find solace within life's ever-changing landscape. Whether you're new to meditation or seeking a mindful companion on your mental ...
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Waking Up Bipolar with Chris Cole | Bipolar disorder, spiritual awakening, and everything in between.
- By: Chris Cole | Life coach and author of The Body of Chris
- Original Recording
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Chris Cole hosts the Waking Up Bipolar podcast, focused on the intersection of bipolar disorder and spiritual awakening. He is the author of The Body of Chris: A Memoir of Obsession, Addiction, and Madness, inspired by his own journey of spiritual unfolding and mental health challenges. Chris Cole offers life coaching for any number of mental health conditions, specializing in bipolar disorder and spiritual emergence. Chris’s experience with addiction, disordered eating, body dysmorphia, psychosis, and spiritual emergency allows him to relate to a wide range of clients. He utilizes a ...
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DEPRESSION, BIPOLAR & ANXIETY - LIVING AS A LATTER-DAY SAINT, LDS
- By: Damon Socha
- Original Recording
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Depression, Bipolar & Anxiety disorder discussion from the Church of Jesus Christ of Latter-Day Saint perspective. A discussion about living a purposeful, gospel filled life while struggling with mental illness specifically depression, bipolar and anxiety disorders. Anyone with questions or comments about this podcast can contact the author through email. dtsocha@gmail.com
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Musik zur Tiefenentspannung
- By: Davinia Leonne
- Narrated by: Davinia Leonne
- Length: 1 hr and 7 mins
- Unabridged
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Diese einzigartige Musik trägt Sie hinweg aus den alten begrenzenden Gedankenmustern, direkt hinein zu neuen Ufern Ihres Bewusstseins... Die sphärischen Klänge helfen Ihnen dabei, die Innenwelten zu betreten, Zeit und Raum zu vergessen und ganz einzutauchen in die Wahrnehmung des Augenblicks. Durch Ihre so entstandene erhöhte Präsenz werden Sie sensibilisiert, die Signale Ihres Körpers deutlicher wahrzunehmen.
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Musik zur Tiefenentspannung
- Narrated by: Davinia Leonne
- Length: 1 hr and 7 mins
- Release date: 08-12-20
- Language: German
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£3.75 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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