Showing results for "Life" in Sports Psychology
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How to Change Your Life
- Five Steps to Achieving High Performance
- By: Jake Humphrey, Damian Hughes
- Narrated by: Damian Hughes, Jake Humphrey
- Length: 4 hrs and 59 mins
- Unabridged
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Overall189
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Performance185
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Story185
In their phenomenal Sunday Times bestseller High Performance, Jake Humphrey and Damian Hughes revealed what qualities make high performers truly exceptional. Now, they reveal the steps each of us must take to follow their lead. Drawing on fascinating interviews from their multi-million-download podcast, Jake and Damian introduce the five simple steps to transforming from who you are to who you want to be - from dreaming of a different life, to battling through the obstacles to get there. And they draw on cutting-edge psychological research to explain why these surprisingly simple tools work.
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Not practical
- By Alex on 20-12-23
Preview -
How to Change Your Life
- Five Steps to Achieving High Performance
- Narrated by: Damian Hughes, Jake Humphrey
- Length: 4 hrs and 59 mins
- Release date: 07-12-23
- Language: English
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£12.06 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Calling the Shots
- How to Win in Football and Life
- By: David Dein
- Narrated by: Arsène Wenger, David Dein
- Length: 12 hrs and 40 mins
- Unabridged
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Overall209
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Performance184
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Story184
There's no doubt that Dein has been one of the most significant and influential figures in British football for over three decades—operating at club and international level. He was a prime mover in the creation of the Premier League, hugely influential within the England set-up and, of course, was the mastermind—along with Arsène Wenger—in creating the glory days of Arsenal Football Club, leading the team for almost a quarter of a century.
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North London is Red….
- By Anonymous on 19-12-25
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Calling the Shots
- How to Win in Football and Life
- Narrated by: Arsène Wenger, David Dein
- Length: 12 hrs and 40 mins
- Release date: 15-09-22
- Language: English
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£15.79 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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How Champions Think
- In Sports and in Life
- By: Bob Rotella
- Narrated by: Bob Rotella
- Length: 8 hrs and 12 mins
- Unabridged
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Overall303
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Performance266
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Story262
This New York Times bestselling guide from America's preeminent sports psychologist Bob Rotella — known as “the man behind Rory McIlroy’s Masters run” (Golf Monthly) and whose clients have won more than 75 major championships — reveals the mindset behind peak performance and mental...
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Just Brilliant!
- By Mr C O'Reilly on 16-10-16
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How Champions Think
- In Sports and in Life
- Narrated by: Bob Rotella
- Length: 8 hrs and 12 mins
- Release date: 05-05-15
- Language: English
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£13.31 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Running Breakthroughs: Transform Your Running and Life
- Proven Lessons from World-Class Athletes, Experts, and Recreational Runners
- By: Floris Gierman
- Narrated by: Floris Gierman, Jimmy Dean Freeman, Kate Martini Freeman
- Length: 8 hrs and 47 mins
- Unabridged
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Overall11
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Performance11
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Story11
Running Breakthroughs by Floris Gierman reveals how small, practical shifts can transform your running and your life. Drawing from over a decade of experience and hundreds of conversations with elite athletes, health experts, and recreational runners, Floris shows how to unlock sustainable progress, greater enjoyment, and deeper resilience.
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No breakthroughs here
- By Anonymous on 12-05-26
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Running Breakthroughs: Transform Your Running and Life
- Proven Lessons from World-Class Athletes, Experts, and Recreational Runners
- Narrated by: Floris Gierman, Jimmy Dean Freeman, Kate Martini Freeman
- Length: 8 hrs and 47 mins
- Release date: 29-10-25
- Language: English
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£14.46 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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The Four Foundations of Golf
- How to Build a Game That Lasts a Lifetime
- By: Jon Sherman
- Narrated by: Jon Sherman
- Length: 9 hrs and 46 mins
- Unabridged
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Overall78
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Performance72
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Story72
Lower your scores, increase enjoyment. Are you struggling to take your golf game to the next level? Learn the philosophy that has helped thousands of players worldwide lower their scores and improve their relationship with golf. Swing tips come and go, but foundational golf skills last forever.
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Solid help
- By Tim on 13-01-26
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The Four Foundations of Golf
- How to Build a Game That Lasts a Lifetime
- Narrated by: Jon Sherman
- Series: The Foundations of Golf, Book 1
- Length: 9 hrs and 46 mins
- Release date: 25-10-22
- Language: English
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£14.04 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Whatever will be, will be
- Whatever will be, will be: A Matter of Life and Football – Shortlisted for Charles Tyrwhitt Football Book of the Year and Sports Audiobook of the Year 2026
- By: Felix White
- Narrated by: Felix White
- Length: 7 hrs and 38 mins
- Unabridged
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Overall25
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Performance24
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Story24
'A book so beautiful that it finally made me understand what football means. An exceptional writer.' - Bella Mackie 'So much more than a book about football. A book about aging, community and memory. Rich in detail and great jokes. I wish I had written it.' - Josh Widdicombe 'For anyone who...
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A beautiful reflection on football fans’ quest for feeling
- By Anthony Jarrett on 29-03-26
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Whatever will be, will be
- Whatever will be, will be: A Matter of Life and Football – Shortlisted for Charles Tyrwhitt Football Book of the Year and Sports Audiobook of the Year 2026
- Narrated by: Felix White
- Length: 7 hrs and 38 mins
- Release date: 30-10-25
- Language: English
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£17.94 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Fear Less
- How to Win at Life Without Losing Yourself
- By: Pippa Grange
- Narrated by: Pippa Grange
- Length: 6 hrs and 46 mins
- Unabridged
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Overall216
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Performance169
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Story168
Learn how to overcome fear, build confidence and live more authentically in the empowering book from psychologist Dr Pippa Grange, portrayed by Jodie Whittaker in the BBC drama Dear England. If we were truly free from fear, what could we achieve? Fear affects us all. It makes us anxious...
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A priceless piece of art
- By Sonam on 27-10-20
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Fear Less
- How to Win at Life Without Losing Yourself
- Narrated by: Pippa Grange
- Length: 6 hrs and 46 mins
- Release date: 23-07-20
- Language: English
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£11.20 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Run for Your Life
- Mindful Running for a Happy Life
- By: William Pullen
- Narrated by: Roy McMillan
- Length: 4 hrs and 4 mins
- Unabridged
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Overall39
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Performance33
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Story31
Penguin presents the unabridged, downloadable audiobook edition of Run for Your Life by William Pullen, read by Roy McMillan. Anyone who has ever gone for a run, jog or even a walk knows that uplifting, happy feeling they get at the end of their journey. Some call it the 'runner's high', others...
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Life changing!
- By Evie on 07-04-17
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Run for Your Life
- Mindful Running for a Happy Life
- Narrated by: Roy McMillan
- Length: 4 hrs and 4 mins
- Release date: 05-01-17
- Language: English
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£7.76 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Changing Your Story
- How To Take Control Of Your Life, Create Change And Achieve Your Goals
- By: Bill Beswick
- Narrated by: Bill Beswick
- Length: 2 hrs and 57 mins
- Unabridged
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Overall42
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Performance39
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Story39
Brought to you by Penguin. We all love stories. They make us feel, help us connect, relate to one another, and make sense of our lives. Bill Beswick is a storyteller who has 20 powerful life lessons to share from his work with his clients at the top of their fieldsto help us all overcome our...
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Great motivational book
- By James Deen 29 on 27-02-26
Preview -
Changing Your Story
- How To Take Control Of Your Life, Create Change And Achieve Your Goals
- Narrated by: Bill Beswick
- Length: 2 hrs and 57 mins
- Release date: 26-08-21
- Language: English
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£7.76 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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How to Master Your Monkey Mind
- Overcome anxiety, increase confidence and regain control of your life
- By: Don Macpherson
- Narrated by: Don Macpherson
- Length: 6 hrs and 37 mins
- Unabridged
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Overall28
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Performance26
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Story24
Brought to you by Penguin. Are you a worrier? Do stress and anxiety cloud your mind? Do you ever really sleep properly? For the first time, in this book, renowned mind coach Don Macpherson will share his ten simple tools to help you turn down the volume on the negative chatter in your head and...
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A good listen.
- By Amazon Customer on 04-03-26
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How to Master Your Monkey Mind
- Overcome anxiety, increase confidence and regain control of your life
- Narrated by: Don Macpherson
- Length: 6 hrs and 37 mins
- Release date: 28-01-21
- Language: English
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£11.20 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Wooden
- A Lifetime of Observations and Reflections On and Off the Court
- By: John Wooden
- Narrated by: Beau Bridges, BIll Walton
- Length: 4 hrs and 15 mins
- Unabridged
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Overall30
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Performance28
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Story28
Evoking days gone by when coaches were respected as much for their off-court performances as for their success on the court, Wooden presents the timeless wisdom of legendary basketball coach John Wooden. In honest and telling passages about virtually every aspect of life, Coach shares his personal philosophy on family, achievement, success, and excellence. Raised on a small farm in South-Central Indiana, he offers lessons and wisdom learned throughout his career at UCLA and life as a dedicated husband, father, and teacher.
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what an incredible man
- By MR D Shukla on 13-03-26
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Wooden
- A Lifetime of Observations and Reflections On and Off the Court
- Narrated by: Beau Bridges, BIll Walton
- Length: 4 hrs and 15 mins
- Release date: 20-07-21
- Language: English
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£10.44 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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The Comeback Quotient
- Mastering Mental Fitness for Sport and Life
- By: Matt Fitzgerald
- Narrated by: Stephen R Thorne
- Length: 8 hrs and 10 mins
- Unabridged
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What's the secret of a great comeback? And how do we boost our mental fitness to succeed in sport and life? The Comeback Quotient provides inspiration and practical advice on building mental endurance and physical stamina. When bestselling sportswriter Matt Fitzgerald went through a...
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The Comeback Quotient
- Mastering Mental Fitness for Sport and Life
- Narrated by: Stephen R Thorne
- Length: 8 hrs and 10 mins
- Release date: 16-04-24
- Language: English
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£12.92 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Turning Over the Pebbles
- A Life in Cricket and in the Mind
- By: Mike Brearley
- Narrated by: Mike Brearley
- Length: 11 hrs and 42 mins
- Unabridged
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Overall3
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Performance3
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'If you carry on like this, you'll do nothing but play football and cricket all your life.' These were the exasperated words of Mike Brearley's mother, as he once again trod mud into the family home after a long day playing outdoors. They were also an unwitting but half-accurate prediction, for Brearley would become one of the most successful sportsmen of his generation by playing cricket for Cambridge, Middlesex and then becoming one of England's finest captains. But for Brearley, cricket wasn't just a physical activity, it was also an intellectual game.
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Marred by terrible audio quality
- By skip on 08-11-24
Preview -
Turning Over the Pebbles
- A Life in Cricket and in the Mind
- Narrated by: Mike Brearley
- Length: 11 hrs and 42 mins
- Release date: 10-10-23
- Language: English
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£17.94 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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A Still Quiet Place for Athletes
- Mindfulness Skills for Achieving Peak Performance and Finding Flow in Sports and Life
- By: Amy Saltzman MD, Jim Thompson - foreword
- Narrated by: Coleen Marlo
- Length: 7 hrs
- Unabridged
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Overall1
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Performance1
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Story1
Are you looking for unique ways to "get into the game"? To enhance your training and find focus? You aren't alone. Increasingly, athletes and coaches are incorporating mindfulness practices into their training. That's because mindfulness can help you lower your stress levels, connect with the moment, and mentally bounce back after setbacks. So whether you're a sports enthusiast or a professional athlete, mindfulness can also help you deal with physical aspects of training, such as fatigue, aches, pains, injury, burnout, and exhaustion.
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A Still Quiet Place for Athletes
- Mindfulness Skills for Achieving Peak Performance and Finding Flow in Sports and Life
- Narrated by: Coleen Marlo
- Length: 7 hrs
- Release date: 25-02-20
- Language: English
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£12.56 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Body Mind Mastery
- Creating Success in Sport and Life
- By: Dan Millman
- Narrated by: Dan Millman
- Length: 3 hrs
- Unabridged
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Overall43
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Performance33
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Story31
For everyone seeking mental and physical harmony - whether in golf, tennis, martial arts, music, or everyday life - best selling author and world champion athlete Dan Millman shows in this revised and updated audio edition of his classic The Inner Athlete how to transform training into a path of personal growth and spiritual discovery.
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Fantastic while training
- By alex c on 22-01-17
Preview -
Body Mind Mastery
- Creating Success in Sport and Life
- Narrated by: Dan Millman
- Length: 3 hrs
- Release date: 16-12-99
- Language: English
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£8.53 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Inside the Mind of an Ultramarathon Runner
- Linking Your Physical and Mental Powers for the Run of Your Life
- By: Michael D'Aulerio
- Narrated by: Scott Mandeville's voice replica
- Length: 4 hrs and 1 min
- Unabridged
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When you first contemplate the idea of running an ultramarathon, fitness is likely the first thing you consider. While a strong base level of fitness is essential, there’s much more to conquering ultramarathon distances than physical conditioning alone. Few people wake up one day and decide to run a hundred miles without having completed regular marathons, but even seasoned runners find that ultrarunning requires a journey beyond the body—a journey of mind and spirit.
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Inside the Mind of an Ultramarathon Runner
- Linking Your Physical and Mental Powers for the Run of Your Life
- Narrated by: Scott Mandeville's voice replica
- Length: 4 hrs and 1 min
- Release date: 13-02-26
- Language: English
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£8.74 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Mastering Your Mental Game
- Secrets from My Twenty-Five Years on the PGA Tour: A Practical Guide to Improving Your Performance in Sports, Work, and Life
- By: Julie Elion
- Narrated by: Julie Elion
- Length: 7 hrs and 28 mins
- Unabridged
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A behind-the-scenes sage of the golf world and renowned mental health coach reveals her methods to achieving elite performance in sports, work, and life, drawing from her experience with top PGA Tour champions. Over the past twenty-five years Julie Elion has been the silent force behind some of...
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Mastering Your Mental Game
- Secrets from My Twenty-Five Years on the PGA Tour: A Practical Guide to Improving Your Performance in Sports, Work, and Life
- Narrated by: Julie Elion
- Length: 7 hrs and 28 mins
- Release date: 02-06-26
- Language: English
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A Champion's Mind
- Lessons from a Life in Tennis
- By: Pete Sampras, Peter Bodo
- Narrated by: Mark Deakins
- Length: 8 hrs and 56 mins
- Unabridged
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Pete Sampras is arguably the greatest tennis player ever, a man whose hard-nosed work ethic led to an unprecedented number one world ranking for 286 weeks, and whose prodigious talent made possible a record-setting fourteen Grand Slam titles. While his more vocal rivals sometimes grabbed the...
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A Champion's Mind
- Lessons from a Life in Tennis
- Narrated by: Mark Deakins
- Length: 8 hrs and 56 mins
- Release date: 29-08-08
- Language: English
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Michael Jordan: Life Lessons from His Airness
- By: David H. Lewis
- Narrated by: Cary Valentine
- Length: 3 hrs and 18 mins
- Unabridged
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Michael Jordan defied gravity, transcended the world’s expectations, and exceeded the limits of age, soaring to fame as the world’s greatest basketball player of all time. While his talent was breathtaking to behold—those flying dunks and record-breaking sixty-point games have inspired generations—the unseen forces behind his success are the kind we can all harness for our own. M. J. and his accomplishments were founded on discipline, hard work, and knowing how to channel the deep competitive drive within.
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Michael Jordan: Life Lessons from His Airness
- Narrated by: Cary Valentine
- Length: 3 hrs and 18 mins
- Release date: 24-05-22
- Language: English
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Mentality Wins
- The Athlete's Playbook for Thriving in Sport and Life
- By: Jonathan Jenkins, Kimberly O'Brien
- Narrated by: Dr. Jonathan Jenkins, Dr. Kimberly O'Brien
- Length: 4 hrs and 31 mins
- Unabridged
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Mentality Wins: The Athlete’s Playbook for Thriving in Sport and Life is the audiobook for athletes who want more than motivation, they want a repeatable mental edge they can trust when the pressure spikes and the moment gets loud. Narrated by the authors - two former athletes turned sports clinicians - this audiobook feels like having your own performance coach in your headphones. Jenkins and O’Brien bring decades of expertise to the topic. Jenkins teaches at Harvard Medical School and serves as clinical and sport psychologist for the New England Patriots and Boston Red Sox.
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Mentality Wins
- The Athlete's Playbook for Thriving in Sport and Life
- Narrated by: Dr. Jonathan Jenkins, Dr. Kimberly O'Brien
- Length: 4 hrs and 31 mins
- Release date: 20-04-26
- Language: English
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