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Summary

Brought to you by Penguin. 

If we were truly free from fear, what could we achieve?

We strive for success, but we are rarely happy. The more we try to win - putting on a brave face for work or family - the more we risk losing ourselves. And even reaching our goals can feel strangely hollow. The culprit? Fear. It makes us anxious, or shameful, or turns us into perfectionists. We pretend to be someone else while aiming for a status that’s never truly satisfying.

There is another way. A way to find our true voice, to win on our own terms. Building that open mindset is at the heart of this mould-breaking book by Dr Pippa Grange, the psychologist who helped transform the England team, taking them all the way to the World Cup semi-finals in 2018.

In Fear Less, Pippa Grange shows all of us how, by starting to live with less fear, we can find our real passions and deeper fulfilment. Her simple manifesto enables us to replace stress with courage and connect with the people around us on a far deeper level.

This type of success isn’t about trophies or beating others, it’s about winning at the very deepest level: winning from within. It’s time to fear less.

©2020 Dr Pippa Grange (P)2020 Penguin Audio

What listeners say about Fear Less

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A priceless piece of art

I had too pause and digest the content over and over again. I saw Pippa at Feel better live more podcast and straight away bought the book.
it shined light on my fear to be able to share it and to rewrite my story and transform my fears. this book is priceless. thank you

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Fantastic book

Fantastic book, very deep, easy to listen to. Going to buy a hardcopy as well to go back to it.

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Valuable lessons

Firstly I want to commend the author for the calming voice which I found perfect for my morning commute. I related deeply with a couple of stories and caught myself tearing unexpectedly. Great “read” or listen. Enjoy!

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Very useful

It was well worth listening to, but I found the reading too rapid for me.

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The best book to help you confront fear

I have listened to so many books to help me with my fear and to find my voice. This book has been a huge help and due to this book I now dare to speak out about how I stopped drinking alcohol and how I want to help others with their addiction. I am grateful to the author.

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I loved this

I heard Pippa on Dr Rangan's podcast and then downloaded this book.
Listening to it made me feel better inside.

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Really engaging

Great summary of things that can get in the way of living your best life

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VERY important book to read

Great book and very important if you want to hit your true potential in life. Find out how fear has been holding you back and start living your true self. The narration was a little flat (unemotional), to begin with but it gets better as you listen.
Don't miss out on this vital knowledge.

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Excellent.

Really insightful, compassionate and illuminating. I will definatley be listening to this several times over. Shows hpw to find the keys I had been searching for!

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Great book, could've done without the politics.

Would've worked without mentioning Brexit, Greta Thunberg etc narrator could cheer up a bit too

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  • Anonymous User
  • 27-05-21

Helpful in my Journey

I have found it incredibly insightful to discover behaviour within myself (and loved ones) that is driven by fear. My journey is to have a healthy mind and approach to life... this book has helped with an area to work on.