Fear Less

How to Win at Life Without Losing Yourself

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Fear Less

By: Dr Pippa Grange

Narrated by: Dr Pippa Grange

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About this listen

Brought to you by Penguin.

If we were truly free from fear, what could we achieve?

We strive for success, but we are rarely happy. The more we try to win – putting on a brave face for work or family – the more we risk losing ourselves. And even reaching our goals can feel strangely hollow. The culprit? Fear. It makes us anxious, or shameful, or turns us into perfectionists. We pretend to be someone else while aiming for a status that’s never truly satisfying.

There is another way. A way to find our true voice, to win on our own terms. Building that open mindset is at the heart of this mould-breaking book by Dr Pippa Grange, the psychologist who helped transform the England team, taking them all the way to the World Cup semi-finals in 2018.

In Fear Less, Pippa Grange shows all of us how, by starting to live with less fear, we can find our real passions and deeper fulfilment. Her simple manifesto enables us to replace stress with courage, and connect with the people around us on a far deeper level.

This type of success isn’t about trophies or beating others, it’s about winning at the very deepest level: winning from within. It’s time to fear less.

Personal Development

Personal Success

Sports Psychology

Sports

Inspiring

Success

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Lots of difficult areas to talk about about.. lots of good points made.. lovely self help book with lots of helpful tips.. I loved it!!