Showing results for "La Lista" in Alternative & Complementary Medicine

Many teachers stress the importance of living in the present moment. Few give the actual practices to make it attainable. This book teaches you how to return to the incredible navigational system of the body and more fully inhabit each moment. The practices of Full Body Presence help you find a deeper awareness in the moment, even in the midst of chaos, family and work demands, or the pressure to perform. This deeper awareness also brings a fuller sense of trust and confidence in yourself and in the world.

Before starting a meditation practice, we're often stuck in the trap of thinking that our happiness lies on the other side of a relationship, or a beautiful house, or another zero in our bank account. But once we start meditating, we realize that our happiness lies inside us, and we stop looking towards outside things to fulfill us....

Mindful Solutions for Addiction and Relapse Prevention has been created to provide practical tools that help us effectively become more aware of the triggers, cravings, and urges that keep us entangled in our addictions. No matter the challenges we face, it’s no secret that we all get caught up in habitual cycles of being and doing that keep us suffering. These educational and experiential albums unveil a coalescence of age old wisdom with practical psychological principles to help us break free from old patterns and give us the tools to live the lives we want.

A podcast by Herbalist Natasha Richardson Season One features interviews with herbalists on medicinal herbs and their many uses. Season Two is about menstrual taboo, health and poverty.

Dozy Listens - Experimental sleep cast ’How to use’: 1. Cozy down in comfy chair or bed 2. Snuggle under warm blankets 3. Activate Dozy Listens playlist 4. Close eyes - drift away... The podcast for sleep, meditation, rest and power napping. More episodes are coming as the concept is developed. patreon.com/dozylistens dozylistens@proton.me dozylistens.com Warning - this podcast may affect your chakras, handle with care.

'Listen to Nothing,' the podcast where we delve into the lives of ordinary people doing extraordinary things Looking deeply into our selves and raising our consciousness one podcast at a time.

Les here, your hormone & health bestie. I am here to share all things hormones, wellness, low-tox living, lifestyle, gut & more with you! I love to talk and I have a lot to say. Join in if you want to hear me rant, learn how to improve your own health, or just need something to listen to on your hot girl walk. Disclaimer: I am not a doctor. Any information you hear in this podcast is not meant to treat, cure, heal, diagnose, interpret or replace the advice of your medical professionals.

Motivation, Inspiration and Hope for healing digestive diseases naturally. Your deep body wisdom knows what you need; techniques and resources to help you connect and listen to your gut. LOTS more tools, tutorials, and home remedies at ListenToYourGut.com

Passel Hills Farm is a locally owned and operated farm located in Union Hall, Virginia. Renowned for its commitment to sustainable farming practices, Passel Hills Farm specializes in pastured poultry and pork, and "beyond organic" produce grown in their market garden. The farm offers a variety of products through bundles, providing a convenient option for those looking to enjoy fresh, locally sourced food in Roanoke County, Franklin County, and Bedford County. Pick Ups are available in Roanoke, Vinton, Moneta, Rocky Mount, and other areas in Southwest Virginia.In addition to their meat and ...

Wake Up And Listen asks the questions: Do you dream of living a fulfilled life? Or are you stuck somewhere and are looking for the keys to unlock your dreams, unblock your thoughts, find harmony in your relationships, remove the brain fog, heal your body, release fears, and discover self-acceptance? Not to worry! Wake Up And Listen co-hosts, Dawn Burnett and Dr. Don will inspire and empower you to achieve the fulfilled life that you have been dreaming of.

Navigating healthcare in the U.S. can be challenging—long wait times, high costs, and feeling like your voice isn’t heard. At Doctors Of Cannabis and Holistically Rx, we’re redefining telemedicine with a patient-centered approach that puts youfirst.Why Choose Us?Accessible Care: Connect with board-certified medical specialists from the comfort of your home, with appointments that fit your schedule.Affordable Solutions: Transparent pricing and low costs ensure quality care without breaking the bank.Your Goals, Our Priority: We listen to your concerns and tailor care plans to help you ...

Beryl Bender Birch, spiritual teacher, yoga therapist, and author of Power Yoga, Beyond Power Yoga, and Boomer Yoga (Sellers Publishing) has been an avid student of yoga and the study of consciousness since 1971. With degrees in philosophy and comparative religion, Beryl has traveled extensively in India, has been teaching the classical system of ashtanga yoga for 33 years, and training yoga teachers as “spiritual revolutionaries” since 1980.

Douglas W. Stephey, O.D., M.S. is a full-service eye and vision care provider in Southern California and is a sought-after conference speaker, educator, and passionate advocate for patients diagnosed with ADHD, parents with a child that lands on the Autistic spectrum, and students in special education. This podcast will educate you about common eye problems, how nutrition plays is a key role in your vision health, what exactly is 20/20 vision and why seeing 20/20 is not enough to move, look, and listen through your life with ease.

Cristin Powers is a life coach focused on women’s wellness and weight loss. She uses daily intentions, meditations, mindfulness and The Law of Attraction to help guide her students, readers & listeners on their own paths of wellness and alignment. This book has 7 daily meditations to use and listen to each day to help support your weight loss journey. They are peaceful guided journeys accompanied with calming handpan music to help you to visualize the future you desire and reach your subconscious mind making change easy.

Baba Yaga’s Bag is an evening of stories about herbal medicines, in which we will accompany Vasa Lisa as she seeks fire from a witch, listen in as Old Woman knits cozy mittens and gloves for Old Man, cheer as the plants fight back when insects threaten to end the “problem of man”, and journey to China for a bittersweet tale of lovers and herb gathering on a wild mountain.

Purpose: to stimulate the development of high-level wellness through better habits of relaxation, exercise, diet, and self-awareness; to teach people to pay attention to specific aspects of mind, body, emotion, and spirit; to build motivation for improving general self-care habits.

The human mind can have an extremely powerful and positive effect on the healing process of the body. In other words, your attitude, how you think, the images in your mind, and how you deal with the stress of life can either speed up or slow down the healing process. This program is designed to help you develop a deeply relaxed state of mind that can help support and initiate the biological activities of the cells in your body that are central to the healing response.

Optimizing Radiation Therapy is designed to help maximize the effectiveness of radiation treatment while minimizing or eliminating any side effects. As you listen, learn to use the power of focused concentration, guided imagery, deep relaxation, and other mind tools to manage the reactions and responses of your body. In addition to reducing side effects, you will focus upon directing the radiation you receive toward the disease cells instead of your healthy cells.

Each experience is 10 minutes followed by 10 minutes of ocean sounds and music. You’ll focus on releasing the mental and physical tension of a high-stress environment. Part B offers you rapid relaxation. Then you’ll visualize your optimal performance and focus on self-confidence and satisfaction.

The Mountain Life is a weekly, hour-long program that focuses on variety of topics from health and fitness, nutrition and parenting as well as lifestyle and education. Co-hosts Lynn Ware Peek and Mary Beth Maziarz hear from experts, authors, explorers and Wasatch Back locals who share ways to maximize your mountain life.