Showing results for "It's Over" in Hygiene & Healthy Living

Our basic right to healthy food is at risk. What can we do? Written in an astute, engaging style, armed with examples from her own homesteading lifestyle, small farmer Nicole Faires' Food Confidential gives you the tools to fight the intangible battles as well as the practical ones.

Over it! was created by Dr. Donna Gilman, a clinical psychologist and thought leader, for the better understanding of women in their 40s, 50s, 60s and beyond who are going through life transitions and growing deeper roots into themselves. We will be interviewing, every day, extraordinary women about all aspects of life, including what they’ve “gotten over” and “gotten through” as well as what they are just fed up with and aren't going to tolerate anymore. We will learn how they survived, learned to thrive, the things lost, and the wisdom gained along the journey.

This podcast is about how I went through many things and what lessons I have learned. There are many who have spoken about it. This is the story that I told you to find it out. I leave this because I don't want someone like me to end up looking like this. it's for all..........

Overstimulated and Over It is the podcast for women in perimenopause with ADHD who have been told they are too sensitive, too emotional, too intense and are finally realizing the world has just been too loud. Hosted by Blair Pfeiffer, ADHD and perimenopause coach, licensed mental health therapist, and certified sex therapist, this show explores the messy, beautiful intersection of hormones, neurodivergence, and the highly sensitive nervous system. Because you were never too much. You were just under-supported.

On July 8, 2018, my life changed forever. My 94-year-old father—a native of Poland and a survivor of a Nazi labor camp—died peacefully at my childhood home. Despite my denial, I knew it was coming. I was confident I was prepared. I was not. No one truly is. I’m Michelle Gil, aka the Grief Curator, and this is the Don't Tell Me to Get Over It show, where we hold space for grief and rediscover joy – together.

Over-it is the podcast for those who are done over-doing, over-consuming, over-working, and over-giving – it’s time to become self-focused and finally take care of you! Join Kristan and Suzanne as they share valuable tools for getting sh*t done that you want to get done, saying Yes to yourself and No to others, and finally taking small steps towards whole-hearted acceptance. Join us as we explore the connection between our physical body and your mental, emotional and spiritual well-being. Visit supportingbalance.com.au and suzanneculberg.com to learn more about our respective work.

Visit weareoldpodcast.com to learn more about Ken and the show!We Are Old, Get Over It! is a podcast and community dedicated to embracing the wisdom of age with unfiltered honesty, humor, and a little “get over it” attitude.Here, we believe that every year brings new potential, new stories, and the freedom to explore life on our own terms.Host Ken Gluckman interviews guest experts on a wide range of useful topics, from technology to real estate, pickleball and yoga, health care and hospice care, travel and nutrition, and so much more.Celebrating Positive Aging and Lifelong Learning From ...

WHAT ARE YOU SOUL OVER? The podcast where science meets spirituality. Join the dynamic sister duo, Taylor and Abby Scarpello, founders of EMPWRD SOL, as they explore the hidden truths of health optimization, wellness, spirituality & empowerment. Taylor and Abby are on a mission of uncovering what your soul is asking to change in order to unleash your hidden potential. Tune in weekly to SOUL OVER IT for a dose of inspiration, empowerment, and some exercise for the soul! Grab your crystals, coffee, and journal, you’ll want to jot this down and take notes because these sisters are SOUL OVER IT!

This podcast is based on mental health and overall tips to navigate life in teen years or your early 20s. Episodes will include open and positive conversation on research based topics, some of my personal experiences, and bringing awareness to difficult conversations that are commonly associated with bad sigmas. I mention ideals from major philosophers while collaborating them to present day research from creditable psychologists around the world, while keeping the perspective captivating (in other words “Gen-Z” vibes lol). This podcast is to break society’s “norms”. We talk about ...

Aging is a fact of life and for many of us we don't even realize we're 40+ until our body starts to remind us. This podcast is for individuals 40 and over to discuss health and wellness after 40, how to get started, how to have fun on the journey, and other aspects of life as we age.

Honeys (Black women 40+) are out here embarking on new adventures, grabbing happiness, and living unapologetically… because it’s good over here!IT'S GOOD OVER HERE takes listeners into the delicious adventures in Honeyland! It’s a celebration of how good it can get on the other side of 40—across career, life and love. In each episode, our Head Honey Felicia Pride, a writer / director blazing trails as a Honey in Hollywood, chats with fellow 40+ dynamos across backgrounds and disciplines about the adventures, experiences, and pleasures that life holds in store! Produced by HONEY CHILE.

Are you tired of letting fear hold you back from living your full potential? Do you dream of taking risks, pursuing your passions, and stepping outside your comfort zone but find yourself paralyzed by doubt? "Do It Scared | Courage Over Comfort" is here to help you conquer your fears and embrace the power of courage. This podcast provides a supportive space to explore your anxieties, develop practical strategies for overcoming them, and discover the incredible strength that lies within you. Through inspiring stories, insightful interviews with fearless individuals, and actionable tips, we'll ...

It's probably nothing – or is it?! We're David and Louise, and we both know the ups and downs of always worrying a liiiiittle bit too much. From hypochondria to hiding at networking events, from self-doubts to analysis paralysis, we're here to show that nobody is alone with anxiety and the struggles of daily life. We want to welcome you into a community where you feel understood and take you along the comedic journey of two friends from different countries adulting and figuring out who they are and where they belong.

Welcome to "Whatever It Takes - Real Life Stories of Triumph Over Tragedy," the podcast that explores what happens when life throws us off course and leaves us feeling stuck. Join me, your host, as I invite guests who have experienced their own moments of adversity and have courageously found the strength to rise above it all. In each episode, we dive into the incredible journeys of resilience and inspiration, where our guests share their personal stories of triumph over tragedy. These are real-life accounts of individuals who have faced unimaginable challenges, yet managed to find their ...

As a Life Coach for Women Over 50, Suzanne Oshima, brings you, Life is Now…Do It While You Can! Podcast. A heartfelt and empowering podcast for women in midlife who are ready to stop waiting and start truly living. Whether you're navigating big life changes, craving deeper connections, or wondering how to make new friends as an adult, this podcast will inspire and support you every step of the way. As a seasoned Life & Friendship Coach, Suzanne shares real-life stories, practical insights, and the kind of honest encouragement that helps you create meaningful friendships and a life you truly ...

Reaching the menopausal stage in life can shake up a lot of your beliefs and assumptions in life.

In this book, you will learn to redefine yourself and be open to new things, new thinking, and new ideals. You are more than a mother and a wife. Your definition is not limited to the fact that you can bear children. They go beyond that. Thus, some women find themselves at a loss when menopause sets in.

I'm Connor MacIvor, I'm not a doctor, I'm not a nutritionist and I have no formal training in health and fitness. Before you take any advice, you need to get professional medical advice and not this guy. Again, to reiterate, make sure you get a medical professional's advice and recommendation before you embark on changing your diet, workout regimen, or anything that could affect your health and wellness, even if you don't think it could. I am a regular guy that was fat most of his life. Back in November 2020, I was 365, three hundred and sixty-five pounds with a 65' waist. Over the following ...