Showing results for "Inside" in Psychotherapy

“Dan Siegel and Mary Hartzell have quite deftly managed to translate highly complex neuroscientific and psychological matters into lay strategies for effective parenting.” —Marilyn B. Benoit, M.D., former president, American Academy of Child & Adolescent Psychiatry “Parenting from the...

Couples in distress enter therapy holding two goals that they now experience as mutually to feel loved and to feel understood. Toni Herbine-Blank’s powerful new brand of couple therapy, Intimacy from the Inside Out (IFIO), offers a comprehensive conceptual map for achieving both goals. In a...

Why are we seeing growing numbers of people suffering from debilitating chronic symptoms of pain, fatigue, inflammation, and cognitive impairment that medicine is failing to resolve? A new paradigm is needed where we understand the mind and body as an interconnected flowing system. This paradigm embraces the self-healing, self-correcting, and self-creating natures of our connected mind-body system.

IFS Couple Therapy Skills Manual presents clinicians with a powerful, non-pathologizing approach to helping couples better understand themselves, their differences, and the underlying reasons for their suffering.

A must-have guide for parents and professionals navigating the complexities of today's youth. Teenagers are navigating one of the most complex and transformative stages of life—full of rapid change, emotional highs and lows, and evolving identities. Inside the Teenage Mind: Empowering Teens to Thrive in a Changing World blends cutting-edge research with real-world case studies and expert insights to provide a comprehensive roadmap for supporting teens. The book is primarily aimed at parents, educators, and healthcare professionals who work with adolescents (ages 12 to 25).

This guide was written to demystify therapy and make the process feel less intimidating and more accessible. Whether you are considering therapy for the first time or are already on your journey, this book offers practical, real-world guidance without overwhelming jargon. It walks you through what therapy is, how it works, and what to expect in the first few sessions, while introducing common approaches like CBT, DBT, and trauma-informed care. You’ll also explore relationship challenges, childhood trauma, and emotional struggles that bring people to therapy.

This book is designed for those who have felt weighed down by painful memories, sudden anxiety attacks, or overwhelming emotional outbursts that seem to come out of nowhere. The author offers an in depth personal experience into the powerful cadence of EMDR therapy sessions, breaking down the steps to begin a healing journey for those battling private demons.

This book invites listeners on a unique journey inside the mind of a voter using unprecedented data from the United States, the United Kingdom, Germany, France, South Africa, and Georgia throughout a period when the world evolved from the centrist dominance of Obama and Mandela to the shock victories of Brexit and Trump. Michael Bruter and Sarah Harrison explore three interrelated aspects of the heart and mind of voters: the psychological bases of their behavior, how they experience elections and the emotions this entails, and how and when elections bring democratic resolution. 

The Light Inside is not just a book—it’s a journey through the dark night of the soul and back into alignment with your highest truth. Rooted in emotional honesty and spiritual awakening, this book weaves personal narrative with the transformational framework of Dr. David Hawkins’ Map of Consciousness, showing how we move—sometimes slowly, sometimes through fire—from states of shame, grief, and fear toward courage, love, and ultimately, peace. Written in the aftermath of deep personal loss and burnout, The Light Inside doesn’t offer clichés or easy answers. It offers truth.

Demonstrating nature and nature inside of us with insightful narrative and artist perspective from Donald Fillman MD. Perspectives balanced with a philosophical and scientific point-of-view of humans, nature, and human nature.

Demonstrating nature and nature inside of us with an insightful narrative and artist perspective from Donald Fillman MD.

Are you ready to embark on a transformative and life-changing journey towards elite performance and genuine success? In Drop The Act: The Inside Secrets For Elite Performance, renowned psychologist and performance specialist Kate Glancey delves into the secrets of champions, and unveils the path less travelled by those who achieve unparalleled success. As Kate explains, elite performance is often only considered in the realm of sporting superstars, CEOs, world-class musicians and those who reach the dizzying heights of their chosen profession.

Microsoft is well-known for being an intense place to work: employees face constant pressure to innovate and excel and are passionately devoted to their jobs. In this insightful audiobook, Anna Rowley reveals the major problems all managers face and shows how to conquer them. She distills the...

We live in a scary world. Perplexing questions plague everyone. People need to know why they exist. They look for answers, but often come up empty. In Life S.U.C.K.S. or Does It!?, we learn that the answers are closer than we think, but they require a bit of soul-searching. Seasoned psychotherapist and "Soulcial" worker Sonny Etienne has discovered that it is not just how you see life but which eyes you are seeing it with that makes life so difficult. Mr. Sonny throws out a lifeline to anyone drowning in a sea of depression and worthlessness.