Showing results for "Inside" in Personal Success

Read by the author, David Epstein. ‘Masterful’ – Adam Grant, bestselling author of Think Again ‘Wonderful’ – Angela Duckworth, bestselling author of Grit How to do more with less and use limits to stimulate creativity, innovation and collaboration, from the Sunday Times bestselling...

Would you like to experience amazing clarity, peace and freedom, even in the midst of challenging circumstances?In this ground-breaking audiobook, bestselling author Michael Neill shares an extraordinary new understanding of how life works that turns traditional psychology on its head. This...

This audiobook is narrated by an AI Voice. If you have ever felt smart but misunderstood, capable but inconsistent, or exhausted by reading, writing, focus, and keeping up, this book is for you. Dyslexia & ADHD Explained From The Inside is a clear, compassionate guide to what dyslexia and ADHD...

Join clinical psychologist and mom of three Dr. Becky Kennedy on her weekly podcast, as she takes on tough parenting questions and delivers actionable guidance—all in short episodes, because we know time is hard to find as a parent. Her breakthrough approach has enabled thousands of people to get more comfortable in discomfort, make repairs after mistakes, and always see the good inside. You'll gain the tools to embody your authority while developing a stronger parent-child connection, helping you become the parent you want to be and helping your child develop the skills necessary for life ...

Every man knows the feeling—that pull toward greatness. But over time, the fire fades. Society, fear, and doubt chip away at your power. But it’s still inside you—untamed, waiting. In The Super Hero Inside, RP Thor delivers a battle-tested blueprint for reclaiming your masculine edge. This isn’t fantasy—it’s a call to rise. You’ll learn how to dominate your inner monologue, forge an unbreakable identity, command presence, regulate emotion, and reprogram your mind for strength and resilience.

In this highly anticipated book, the bestselling author of Do Hard Things Steve Magness—“one of the giants of modern thinking about high performance” (Alex Hutchinson)—flips the script on the pursuit of excellence, shifting our thinking from high-stress survival mode to...

How to do more with less and use limits to stimulate creativity, innovation and collaboration, from the Sunday Times bestselling author of Range. We live in a world that gives us seemingly infinite choices and values freedom above all else. We have an unprecedented number of options regarding...

What happens when you put a non-criminal and one of the world's top experts in personal growth into one of the toughest prisons in the UK? In 2017, that's exactly what happened to Peter Sage when, during a civil matter, he was found in contempt of court. What unfolded next has become a master class in how to turn adversity to your advantage. The Inside Track is the collection of 11 private letters that Peter sent to his elite coaching groups throughout his six-month sentence. Written in a conversational style, each one breaks down the actual tools, techniques and insights he uses and shows you how to face any problem from a place of power, not force.

NEW YORK TIMES BESTSELLER "Fascinating stories. . . . Boxing ourselves in may be the ultimate way to think outside the box." —Wall Street Journal “I thought David Epstein’s first two books were brilliant, but Inside the Box is his best. I’ll never think about my own work the same way...

Does dating turn you into a doormat for men who don’t even wipe their feet? You spend several dates with a guy, laughing at his use of comedy movie quotes, agreeing with his choice of literature, and hoping that he’ll want to “define the relationship”. You diminish yourself and spend the whole time raising him up. Only for him to ghost you.

The One Inside: An Internal Family Systems podcast is for anyone looking to find balance and harmony. IFS can help you understand the tug-of-war within your mind and rediscover your natural calm, creativity, and clarity. IFS can also heal the parts of you who hold pain. Hosted by certified IFS therapist, Tammy Sollenberger, this show aims to educate, support, and encourage those who are curious about IFS model of psychotherapy. Join Tammy each episode for a fun, warm, engaging conversation with various members of the IFS community.

In any high-pressure environment, from special operations to the operating theatre, you can divide people into two groups—those whose performance is controlled from the outside in and those who control their performance from the inside out. Inside Out is about your ability to achieve incredible things on the outside by paying attention to what's on the inside.

Based on her groundbreaking research and large-scale scientific studies, Oettingen introduces a new way to visualize the future, called mental contrasting. It combines focusing on our dreams with visualizing the obstacles that stand in our way. In Rethinking Positive Thinking, Oettingen applies mental contrasting to three key areas of personal change - becoming healthier, nurturing personal and professional relationships, and performing better at work.

For the first time ever, one of the rarely discussed formulas for building wealth and achieving success in all areas is revealed in The Attractor Factor. Popular marketing and spirituality guru Joe Vitale argues that those who try hard and fail need to remake their inner beings in order to easily attract success, wealth, and happiness. Many people do the right things but get the wrong results; it's not so much what they do, as what they are inside. The problem for most people is self-sabotage.

You built the business. You hit the goals. From the outside, your life looks like the one most people are still working toward. So why is your own mind the one thing you can't outwork? Life Is An Inside Job is the show for high performers who've already tried therapy, medication, meditation apps, and every personal development book on the shelf, and still wake up at 3am running the same loops. The imposter syndrome that follows you into rooms you earned. The catastrophizing that takes you to worst case at 3am when nothing on the outside is wrong. Whatever emotional pattern is getting in the ...

Have you ever wondered why chasing love, success, or pleasure feels like an unending struggle? Or why the things you want are always out of reach? Drawing on a new study of 4,000 people, renowned therapist and award-winning author Jay Stringer reveals how desire—the most powerful and...

The world is full of hidden scripts. Are you reading them, or are they reading you? Every day, we move through an invisible landscape of influence. It exists in the boardroom where a charismatic leader distorts the truth. It exists in the digital algorithms designed to keep us addicted to our screens. It exists in the subtle tactics of a new relationship. Most of us feel it as a vague sense of unease or a gut feeling we cannot name. We know something is wrong, but we lack the tools to fight back. Inside the Mind is a tactical manual for the modern age.

Is there a hidden part of you that no one else sees? Do you have a vivid inner world of thoughts and emotions that your peers and loved ones can't seem to access? Have you ever been told you're too quiet, shy, boring, or awkward? Are your habits and comfort zones questioned by a society that doesn't seem to get you? If so, you might be an introvert. On behalf of those who have long been misunderstood, rejected, or ignored, fellow introvert Jenn Granneman writes a compassionate vindication.

After being on yo-yo diets almost all her life, Sue Reynolds was still morbidly obese, but decided to try one more time without much hope for positive results. But this time was different. She was tired of not being able to tie her own shoes, fit in restaurant booths, or walk more than a few feet. She was ready. The Athlete Inside follows Reynolds's journey as she lost 200 pounds and found an athlete hiding inside her body.

Modello is an inspirational true story from beginning to end of how Dr. Roger Mills and staff accomplished the "miracle" in the Modello and Homestead Gardens Housing Projects, applying the Three Principles/Health Realization approach based on an innovative spiritual psychology. Through extensive interviews with residents as well as Dr. Mills, his staff, and other professionals, a compelling and moving portrait is painted.