Showing results for "Inside" in Mental Health
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Sound Advice
- How to Help Your Child with SPD, Autism and ADHD from the Inside Out
- By: Robin C. Abbott
- Narrated by: Robin Abbott
- Length: 6 hrs and 34 mins
- Unabridged
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When the inner ear's ability to sense sound and movement breaks down during early life, there can be wide-ranging developmental consequences. Sound Advice integrates the personal stories of a pediatric occupational therapist with current science on why some children struggle to learn and adapt.
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Supportive, Practical, and Easy to Relate To
- By John Stecher on 05-05-26
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Sound Advice
- How to Help Your Child with SPD, Autism and ADHD from the Inside Out
- Narrated by: Robin Abbott
- Length: 6 hrs and 34 mins
- Release date: 19-09-24
- Language: English
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£18.29 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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The Psychopath Inside
- A Neuroscientist's Personal Journey into the Dark Side of the Brain
- By: James Fallon
- Narrated by: Walter Dixon
- Length: 4 hrs and 58 mins
- Unabridged
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The memoir of a neuroscientist whose research led him to a bizarre personal discovery, James Fallon had spent an entire career studying how our brains affect our behavior when his research suddenly turned personal. While studying brain scans of several family members, he discovered that one perfectly matched a pattern he’d found in the brains of serial killers. This meant one of two things: Either his family’s scans had been mixed up with those of felons or someone in his family was a psychopath.
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The Psychopath Inside
- A Neuroscientist's Personal Journey into the Dark Side of the Brain
- Narrated by: Walter Dixon
- Length: 4 hrs and 58 mins
- Release date: 31-10-13
- Language: English
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£10.72 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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How Can I Talk If My Lips Don't Move?: Inside My Autistic Mind
- Inside My Autistic Mind
- By: Tito Rajarshi Mukhopadhyay
- Narrated by: Mark Ashby
- Length: 4 hrs and 24 mins
- Unabridged
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Overall44
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Performance40
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Story40
When he was three years old, Tito was diagnosed as severely autistic, but his remarkable mother, Soma, determined that he would overcome the "problem" by teaching him to read and write. The result was that between the ages of eight and eleven he wrote stories and poems of exquisite beauty, which Dr. Oliver Sacks called "amazing and shocking". Their eloquence gave lie to all our assumptions about autism....
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A fascinating insight
- By VivW on 11-09-22
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How Can I Talk If My Lips Don't Move?: Inside My Autistic Mind
- Inside My Autistic Mind
- Narrated by: Mark Ashby
- Length: 4 hrs and 24 mins
- Release date: 20-05-13
- Language: English
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£10.50 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Migraine
- Inside a World of Invisible Pain
- By: Maria Konnikova
- Narrated by: Maria Konnikova
- Length: 1 hr and 58 mins
- Original Recording
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Overall52
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Performance43
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Story42
New York Times bestseller (The Biggest Buff, The Confidence Game, Mastermind) and New Yorker writer Maria Konnikova delves into the mysterious ailment that she and 39 million others suffer from in the U.S. alone: Migraine, a disease that is still little understood, yet debilitating to its sufferers.
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a migraine sufferer
- By Thirsk lady on 19-01-22
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Migraine
- Inside a World of Invisible Pain
- Narrated by: Maria Konnikova
- Length: 1 hr and 58 mins
- Release date: 16-12-21
- Language: English
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£6.42 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Intimacy from the Inside Out
- Courage and Compassion in Couple Therapy
- By: Toni Herbine-Blank, Donna M. Kerpelman, Martha Sweezy
- Narrated by: Kristi Burns
- Length: 5 hrs and 40 mins
- Unabridged
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Couples in distress enter therapy holding two goals that they now experience as mutually to feel loved and to feel understood. Toni Herbine-Blank’s powerful new brand of couple therapy, Intimacy from the Inside Out (IFIO), offers a comprehensive conceptual map for achieving both goals. In a...
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Intimacy from the Inside Out
- Courage and Compassion in Couple Therapy
- Narrated by: Kristi Burns
- Length: 5 hrs and 40 mins
- Release date: 29-04-26
- Language: English
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£12.94 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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The Complex PTSD Workbook
- A Step-by-Step Guide to Healing Childhood Trauma, Calming Emotional Flashbacks, and Reclaiming Your True Self from the Inside Out
- By: Casey J. Bennett
- Narrated by: Susan Prater
- Length: 5 hrs and 7 mins
- Unabridged
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Overall15
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Performance15
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Story15
Break free from emotional overwhelm—even if nothing seems wrong on the outside. If you experience emotional flashbacks, shame, anxiety, people-pleasing, numbness, or reactions that feel bigger than the moment, you’re not broken. Your nervous system learned to survive. Now it’s time to learn how to feel safe again.
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Practical Tools for Emotional Balance
- By Mason Reynold on 28-05-26
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The Complex PTSD Workbook
- A Step-by-Step Guide to Healing Childhood Trauma, Calming Emotional Flashbacks, and Reclaiming Your True Self from the Inside Out
- Narrated by: Susan Prater
- Length: 5 hrs and 7 mins
- Release date: 12-05-26
- Language: English
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£18.29 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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The Adult ADHD Tool Kit
- Using CBT to Facilitate Coping Inside and Out
- By: Anthony L. Rostain, J. Russell Ramsay
- Narrated by: Brian Arens
- Length: 8 hrs and 57 mins
- Unabridged
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A central source of frustration for most adults with ADHD is that they know what they need to do but they have difficulties turning their intentions into actions. These difficulties also interfere with their ability to use self-help books and to get the most out of psychosocial treatments that provide coping strategies that promise to improve their functioning. Drs. Ramsay and Rostain are experts in the assessment and treatment of adult ADHD and are leaders in the development of effective psychosocial treatments for this group of patients.
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The Adult ADHD Tool Kit
- Using CBT to Facilitate Coping Inside and Out
- Narrated by: Brian Arens
- Length: 8 hrs and 57 mins
- Release date: 03-06-25
- Language: English
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£14.30 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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The Confidence Ritual
- Give yourself a glow up from the inside out
- By: Jules Von Hep
- Narrated by: Jules Von Hep
- Length: 6 hrs and 2 mins
- Unabridged
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Overall13
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Performance13
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Story13
With his trademark energy and encouragement, Jules von Hep reveals the transformative power of banishing negativity and reclaiming your self-worth in a world filled with pressures and expectations. Combining his personal story of how he learned to love his own body—and what he learned from years of spray tanning people from all walks of life—with practical tips, Jules' book provides a step-by-step guide to a life filled with self-assurance, fulfilment and a glow that emanates from deep within.
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Feel good listening
- By Andrew Bickford on 14-08-25
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The Confidence Ritual
- Give yourself a glow up from the inside out
- Narrated by: Jules Von Hep
- Length: 6 hrs and 2 mins
- Release date: 05-06-25
- Language: English
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£17.94 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Sirens
- Inside the Shadow World of First Responders
- By: Martin McKenzie-Murray
- Narrated by: Syd Brisbane
- Length: 6 hrs and 29 mins
- Unabridged
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Three first responders – a paramedic, a police officer and a firefighter – are motivated by a desire to serve the community. But they are drawn to their work by more complicated impulses as well: a need for control, an acute awareness of danger and childhood experiences they are still running from. Peter, a paramedic, served at high-profile disasters including the Port Arthur massacre and the Beaconsfield mine collapse. Despite helping countless people, he is haunted by the lives he couldn't save. Tara, a firefighter, experienced devastating loss at a young age.
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Sirens
- Inside the Shadow World of First Responders
- Narrated by: Syd Brisbane
- Length: 6 hrs and 29 mins
- Release date: 01-06-26
- Language: English
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£13.83 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Desire
- The Longings Inside Us and the New Science of How We Love, Heal, and Grow
- By: Jay Stringer
- Narrated by: Jay Stringer
- Length: 12 hrs
- Unabridged
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Overall2
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Performance2
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Have you ever wondered why chasing love, success, or pleasure feels like an unending struggle? Or why the things you want are always out of reach? Drawing on a new study of 4,000 people, renowned therapist and award-winning author Jay Stringer reveals how desire—the most powerful and...
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Paradigm shifting stuff
- By Matthew on 28-03-26
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Desire
- The Longings Inside Us and the New Science of How We Love, Heal, and Grow
- Narrated by: Jay Stringer
- Length: 12 hrs
- Release date: 03-03-26
- Language: English
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£15.34 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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A Dark Night in Aurora
- Inside James Holmes and the Colorado Mass Shootings
- By: William H. Reid MD MPH
- Narrated by: William H. Reid MD MPH
- Length: 8 hrs and 58 mins
- Unabridged
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Overall188
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Performance169
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Story168
On July 20, 2012 in Aurora, Colorado, a man in dark body armor and a gas mask entered a midnight premiere of The Dark Knight Rises with a tactical shotgun, a high-capacity assault rifle, and a sidearm. Soon twelve were dead and fifty-eight were wounded. A Dark Night in Aurora uses the twenty-three hours of unredacted interview transcripts never seen by the public and Reid’s research to bring the listener inside the mind of a mass murderer. The result is chilling, gripping study of abnormal psychology and how a lovely boy named Jimmy became a killer.
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Surprisingly thoughtful
- By Elastic on 04-08-21
Preview -
A Dark Night in Aurora
- Inside James Holmes and the Colorado Mass Shootings
- Narrated by: William H. Reid MD MPH
- Length: 8 hrs and 58 mins
- Release date: 26-07-18
- Language: English
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£13.18 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Why Kids Kill
- Inside the Minds of School Shooters
- By: Peter Langman PhD
- Narrated by: Matthew Josdal
- Length: 8 hrs and 32 mins
- Unabridged
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Overall39
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Performance36
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Story35
Ten years after the school massacre at Columbine High School in Colorado, school shootings are a new and alarming epidemic. While sociologists have attributed the trigger of violence to peer pressure, such as bullying and social isolation, prominent psychologist Peter Langman, argues here that psychological causes are responsible. Drawing on 20 years of clinical experience, Langman offers surprising reasons for why some teens become violent. Langman divides shooters into three categories, and he discusses the role of personality, trauma, and psychosis among school shooters.
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what about the guns?
- By Ashling McKeever on 20-05-23
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Why Kids Kill
- Inside the Minds of School Shooters
- Narrated by: Matthew Josdal
- Length: 8 hrs and 32 mins
- Release date: 06-11-18
- Language: English
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£13.86 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Hidden Valley Road
- Inside the Mind of an American Family
- By: Robert Kolker
- Narrated by: Sean Pratt
- Length: 13 hrs and 8 mins
- Unabridged
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#1 NEW YORK TIMES BESTSELLER OPRAH’S BOOK CLUB PICK ONE OF GQ's TOP 50 BOOKS OF LITERARY JOURNALISM IN THE 21st CENTURY The heartrending story of a midcentury American family with twelve children, six of them diagnosed with schizophrenia, that became science's great hope in the...
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Hidden Valley Road
- Inside the Mind of an American Family
- Narrated by: Sean Pratt
- Length: 13 hrs and 8 mins
- Release date: 07-04-20
- Language: English
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Parenting from the Inside Out
- The Complete Guide for AuDHD Parents Raising Children in a World Not Built for Us
- By: Sage Collins
- Narrated by: Mae Jagodzinski
- Length: 2 hrs and 57 mins
- Unabridged
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Parenting is hard enough. Parenting while constantly fighting your own nervous system can feel impossible. If you are an AuDHD parent trying to raise children in a world that overwhelms you daily, this book was written for you. Not the polished version of you. The real one. The exhausted one. The overstimulated one. The parent who loves deeply but struggles silently. Parenting from the Inside Out is a compassionate, practical, and deeply validating guide for autistic and ADHD parents navigating the unique reality of family life with an AuDHD brain.
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Parenting from the Inside Out
- The Complete Guide for AuDHD Parents Raising Children in a World Not Built for Us
- Narrated by: Mae Jagodzinski
- Length: 2 hrs and 57 mins
- Release date: 12-06-26
- Language: English
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£9.70 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Hungry for Life
- A Memoir Unlocking the Truth Inside an Anorexic Mind
- By: Rachel Richards
- Narrated by: Rachel Richards
- Length: 10 hrs and 59 mins
- Unabridged
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Overall15
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Performance11
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Story11
In this painfully moving memoir, take a firsthand look at anorexia through the eyes of a young girl. Even in kindergarten, Rachel Richards knows something isn't right. By leading us through her distorted thoughts, she shines a light on the experience and mystery of mental illness. As she grows up, unable to comprehend or communicate her inner trauma, Rachel lashes out, hurting herself, running away from home, and fighting her family. Restricting food gives her the control she craves. But after being hospitalized and force-fed, Rachel only retreats further into herself.
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An actual honest review
- By Rubycat on 20-05-20
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Hungry for Life
- A Memoir Unlocking the Truth Inside an Anorexic Mind
- Narrated by: Rachel Richards
- Length: 10 hrs and 59 mins
- Release date: 25-08-17
- Language: English
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£14.19 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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The Inside Scoop on Eating Disorder Recovery
- Advice from Two Therapists Who Have Been There
- By: Colleen Reichmann PSYD, Jennifer Rollin LCSW-C
- Narrated by: Anna Caputo
- Length: 6 hrs and 45 mins
- Unabridged
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Overall3
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Performance3
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Written from the perspective of two eating disorder therapists, both of whom are recovered from their own eating disorders, this book uses humor, personal narratives, and research-proven techniques to offer specific actionable guidelines on how to reclaim one's life from an eating disorder. The authors explain the difference between dieting and eating disorders, break down the stages of recovery, and provide tips on how to thrive in each stage. Tangible exercises at the end of each chapter provide listeners with advice and tips on implementing this approach to recovery in their lives.
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This is probably the best resource I’ve come across to encourage my recovery
- By Ella on 17-08-24
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The Inside Scoop on Eating Disorder Recovery
- Advice from Two Therapists Who Have Been There
- Narrated by: Anna Caputo
- Length: 6 hrs and 45 mins
- Release date: 19-04-22
- Language: English
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£12.84 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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The Trauma Tool Kit
- Healing PTSD from the Inside Out
- By: Susan Pease Banitt LCSW
- Narrated by: Susan Pease Banitt
- Length: 10 hrs and 9 mins
- Unabridged
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Overall7
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Performance5
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The Trauma Tool Kit: Healing PTSD from the Inside Out maps out practical aspects of healing from stress-related disorders and provides immediate first-aid techniques that help alleviate the most intense symptoms of traumatic stress in a small amount of time. It shows how the latest findings in neuroscience research support both ancient and contemporary methods of trauma treatment from around the world. In recent years, it has become clearer than ever before that the mind, body, and spirit are connected, and that an illness affecting one affects the whole.
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The Trauma Tool Kit
- Healing PTSD from the Inside Out
- Narrated by: Susan Pease Banitt
- Length: 10 hrs and 9 mins
- Release date: 29-03-16
- Language: English
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£14.27 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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The Magic of Realigning from the Inside Out
- Because You Weren't Meant to Just Get Through the Day
- By: Kassandra Hamilton
- Narrated by: Annie M. Dylan
- Length: 3 hrs and 47 mins
- Unabridged
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Let's face it — shit happens. But this book is about what happens next. When you've hit a wall, burned out, or feel like you're just surviving, what you really need isn't more pressure to "stay positive." You need a shift — one that starts from within. The Inside Out Approach is a transformative 4-step path designed to help you move from breakdown to breakthrough — not by pushing harder, but by realigning with who you really are. This isn't mindset fluff or hustle advice. It's a raw, honest journey inward — so you can live a life that does not abandon you.
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The Magic of Realigning from the Inside Out
- Because You Weren't Meant to Just Get Through the Day
- Narrated by: Annie M. Dylan
- Length: 3 hrs and 47 mins
- Release date: 21-04-26
- Language: English
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Parent's Guide: Cutting Yourself on the Inside
- Tips for Identifying and Overcoming a Daughter’s Anorexia Nervosa
- By: Shannon Michelle
- Narrated by: Sandy Naimou
- Length: 3 hrs and 21 mins
- Unabridged
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Overall34
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Performance34
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Story34
Is your daughter struggling with an eating disorder? How can you be sure? Do you remember the last time she ate a meal rather than moving food around the plate? How often does she finish a meal in its entirety? Can you be sure she's alright? I can help you.
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invaluable insight
- By Ali Rose on 06-11-24
Preview -
Parent's Guide: Cutting Yourself on the Inside
- Tips for Identifying and Overcoming a Daughter’s Anorexia Nervosa
- Narrated by: Sandy Naimou
- Length: 3 hrs and 21 mins
- Release date: 06-02-23
- Language: English
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£9.63 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Hungry for More
- Stories and Science to Inspire Weight Loss from the Inside Out
- By: Adrienne Youdim MD
- Narrated by: Adrienne Youdim
- Length: 6 hrs and 54 mins
- Unabridged
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Hunger is emotional, hunger is spiritual, and hunger is universal. Overweight or not, our relationship with food is symbolic of our relationship with ourselves, and our hunger for food is symbolic of a deeper hunger that seeks to be understood. We are hungry for connection, for belonging, for understanding and for meaning.
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Hungry for More
- Stories and Science to Inspire Weight Loss from the Inside Out
- Narrated by: Adrienne Youdim
- Length: 6 hrs and 54 mins
- Release date: 21-03-23
- Language: English
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£12.84 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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