Showing results for "Healthy Eating" in Skin Ailments
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Easy-to-Follow Anti-Inflammatory Diet for Beginners
- Quick and Simple Meals to Reduce Chronic Inflammation, Improve Gut Health, Manage Weight Loss & Enhance Immunity
- By: Lynn Benedetto
- Narrated by: Angela McConkey
- Length: 4 hrs and 16 mins
- Unabridged
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Imagine living free from chronic pain and fatigue with simple, delicious meals—even if you're new to healthy eating! Does inflammation leave you exhausted and frustrated? Do you seek budget-friendly ways to improve your health? Ready for a beginner-friendly solution to take control of your well-being? The Easy-to-Follow Anti-Inflammatory Diet for Beginners is your guide to feeling better!
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Simple Steps to Feel Better Every Day
- By Ben Roukin on 31-05-25
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Easy-to-Follow Anti-Inflammatory Diet for Beginners
- Quick and Simple Meals to Reduce Chronic Inflammation, Improve Gut Health, Manage Weight Loss & Enhance Immunity
- Narrated by: Angela McConkey
- Length: 4 hrs and 16 mins
- Release date: 26-03-25
- Language: English
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£11.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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The Art and Science of Intermittent Fasting for Women
- How to Achieve Lasting Weight Loss, a Lean Body, Keep Hormones in Balance, and Live a Healthy Lifestyle
- By: Jamie Connor
- Narrated by: Hope Ryan
- Length: 3 hrs and 56 mins
- Unabridged
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No, it is not some silly crash diet or extreme starvation program. Intermittent fasting is an art and science form involving both physiological and psychological persistence that has been practiced since ancient times. For decades, obesity and diabetes have been beyond epidemic proportions and have become intrinsic parts of society. Intermittent fasting is an effective tool to combat these issues safely.
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Great method!
- By Mohammed N Baker on 29-11-19
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The Art and Science of Intermittent Fasting for Women
- How to Achieve Lasting Weight Loss, a Lean Body, Keep Hormones in Balance, and Live a Healthy Lifestyle
- Narrated by: Hope Ryan
- Length: 3 hrs and 56 mins
- Release date: 01-02-19
- Language: English
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£11.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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