Showing results for "Happiness" in Sports & Outdoors

Is there a knack to being happy? From paddle-boarding down the Thames in a Santa hat, to wild swimming in a glacial river and cooking sausages on a campfire, Bill revels in the exhilaration of the outdoors, as well as the quieter pleasures of letter-writing, or of simple reflection. In this beautiful and uplifting audiobook, Bill Bailey explores all this and more while delving into the nature of happiness, all in his own, remarkable, way. Packed with wisdom and humour, Bill Bailey aims for the heart of pure joy and contentment—and how we can all achieve it.

Bloomsbury presents 26.2 Miles to Happiness written and read by Paul Tonkinson. WINNER OF THE TELEGRAPH SPORTS BOOK AWARDS 2021 – SPORTS ENTERTAINMENT BOOK OF THE YEAR The hilarious trials and tribulations of stand-up comedian Paul Tonkinson as he attempts to beat the much lauded 3-hour mark...

An international bestseller, the joys and challenges of a life dedicated to conservation are vividly described in The Elephants of Thula Thula by Françoise Malby-Anthony, owner of the Thula Thula reserve. 'Enthralling' - Daily Mail ‘Somehow, the elephants got into my soul, and it became my...

Brought to you by Penguin. The ultimate guide to boosting your mental and physical health by reconnecting with the way we, as humans, were supposed to live, eat, sleep, breathe and move. The bright lights, late nights and constant hustle of our modern world have detached us from the way we, as...

In her first major work since Holy Envy, one of our most luminous spiritual writers offers an intimate vision of the sacred work of being human, shaped by three decades of living close to the land. “Why do so many religious people look up for comfort instead of down, as if heaven were our only...

An international bestseller, the joys and challenges of a life dedicated to conservation are vividly described in The Elephants of Thula Thula by Françoise Malby-Anthony, owner of the Thula Thula reserve. 'Enthralling' - Daily Mail ‘Somehow, the elephants got into my soul, and it became my...

Can you recognise the cheerful chirrups of the house sparrow? A song thrush singing out at winter's darkest hour? Or the beautiful, haunting call of the curlew? At a time of great anxiety and uncertainty, while coping with the untimely death of his mother, Charlie Corbett realised his perspective on life was slipping. In a moment of despair, he found himself - somewhat damp - lying on the side of a lonely hill staring up at a leaden sky, a melancholy drizzle seeping into his bones.

Brought to you by Penguin. Too often, we prepare ourselves to endure, rather than enjoy, the winter months. The Gifts of Winter is your reminder that this can be a magical season, rich with natural miracles and spectacular beauty, as well as the perfect time to slow down, restore and reset for...

In his darkest depression, one idea brought Christian Lewis out of the depths - and into a new life. Finding Hildasay, read by the author, is a brutal and beautiful true story of depression, survival, walking, and the meaning of home. ‘Now I was finally out of the force of the wind, my body...

A list of the 100 greatest holes are at the heart of this exploration and have been arranged according to design and geographical category, such as links, island and peninsula greens, blinds, drop downs, and more. Colorful stories behind well-known names like Alcatraz, Cleopatra, and Postage Stamp, as well as explanations about how notable course designers Macdonald, Colt, Tillinghast, Nicklaus, and Jones among them have created par threes. A concluding section offers new perspectives on the one-shot hole, the top par-three layouts, and historic shots on par-three holes.

The Sunday Times bestseller, Making It is an inspirational memoir about beating the odds and turning things around even when it all seems hopeless, by Jay Blades, the beloved star of hit BBC One show The Repair Shop. We had our hardships, and there were times that we didn’t have a lot of food...

A rare, intimate account of a world-renowned Buddhist monk’s near-death experience and the life-changing wisdom he gained as a result. 'One of the most generous, beautiful, and essential books I’ve ever read – thoroughly engaging, so clear, so honest, so courageous and full of wisdom.'...

Pour se convaincre de ne pas bouger, Nathalie Bisson disposait d’une foule de bonnes excuses. Elle aurait pu aussi invoquer le fait que son corps lui fait des misères : une maladie dégénérative s’attaque à ses articulations. Mais non. Au lieu d’un fauteuil roulant, elle a acheté un vélo stationnaire.

Discover the life-changing joy of harnessing nature to be in the moment, with this beautifully illustrated Korean bestseller. In Seasonal Happiness, Kim Shinji encourages us to find happiness in everyday moments through embracing the beauty that comes with each micro season. In the ancient East...

From the award-winning, number one bestselling author of The Cow Book. It is summer, the hay and silage have not yet been made on John Connell’s farm, so he has time to indulge his other great passion: running. John sets off on a marathon run of 42.2 kilometres through his native Longford, the...

The most popular meditation app, Headspace, speaks about the relation of the link between mindfulness, meditation, and running. These practices rely on repetition as a means of increasing the effectiveness and enhancing the benefits. Repetition is the key to success. Running does wonders for your cardiovascular health and makes your mind less prone to age-related cognitive decline.

Since the 1987 publication of Diet for a New America, beef consumption in the United States has fallen a remarkable 19 percent. While many forces are contributing to this dramatic shift in our habits, Diet for a New America is considered to be one of the most important. Diet for a New America is a startling examination of the food we currently buy and eat in the United States and the astounding moral, economic, and emotional price we pay for it.

Bloomsbury presents Walk This Way by Gill Stewart, read by Sofia Engstrand Rediscover the simple power of walking We all know that walking is good for us. It strengthens our muscles and bones, improves our general health and relaxes the mind. But how do we keep the joy in walking and stop it...

“This is the book where self-help turns into helping the world—and then turns back into helping yourself find a better life. Fascinating and timely!”—Bill McKibben, author of Eaarth: Making a Life on a Tough New Planet What does it take to achieve a successful and satisfying life? Not...

Bestselling author Rachael Herron is stuck. She and her partner have lived in their beloved East Oakland home for 15 years, almost as long as they’ve been married. But the house is in a rough area, and they’re tied to a mortgage she’s not sure they’ll ever be able to pay off. So when the whispered longing for adventure grows into a bellow she can’t ignore, Rachael decides to utilize not only her dual citizenship but also her impulsive nature. She and her partner will abandon their standard-issue American life and move to the far-distant shores of Aotearoa.