Showing results for "From Beyond" in Psychology & Mental Health

A revised and updated edition of the popular self-help book for men that addresses contemporary issues and how they impact the way men deal with anger Men tend to express their anger differently than women do. Research shows men are often more violent and less willing to confront and deal with...

Bloomsbury presents Beyond Infidelity written and read by Lauren LaRusso Full of honesty, compassion and wisdom — a powerful companion” — Helen Marie, author of Choose You “A map and companion for one of life’s hardest journeys.” — Jessica Fern, author of Polysecure When...

An attachment-based guide to dealing with challenging people Do you sometimes dread work because you don't want to face more drama with your co-worker? Have you spent significant time and money on therapy trying to work on painful romantic relationships that ultimately became messy break-ups? Do...

The Thinking Moms’ Revolution (TMR) is a group of 23 moms (and one awesome dad) from Montana to Malaysia who all have children with developmental disabilities. Initially collaborating online about therapies, biomedical intervention, alternative medicine, special diets, and doctors on the cutting edge of treatment approaches to an array of chronic and developmental disabilities, such as autism, sensory processing disorders, food allergies, ADHD, asthma, and seizures, they've come together into something far more substantial.

Here are three key works by Sigmund Freud which, published in the first decades of the 20th century, underpinned his developing views and had such a dramatic effect on world society. In the uncompromising Three Essays on the Theory of Sexuality (1905), he declared that 'sexual aberrations' are...

An expert on the psychology of leadership and the bestselling author of Integrity, Necessary Endings, and Boundaries For Leaders identifies the critical ingredient for personal and professional wellbeing. Most leadership coaching focuses on helping leaders build their skills and knowledge and...

Are your relationships ruled by overthinking, emotional anxiety, or a fear of abandonment? Do childhood wounds or unresolved trauma still shape how you connect with others? This powerful two-in-one guide brings together the best insights from Free Yourself From Anxious Attachment and Move Beyond Childhood Trauma to help you move from emotional survival to lasting inner security.

Have you noticed that no matter how much time you spend in talk therapy, you still feel anxious and triggered? That is because talk therapy can keep you stuck in a pattern of reliving your stories, rather than moving beyond them. But, most of all, it’s because trauma doesn’t just reside inside your mind. Much more importantly, it locks itself in other parts of your body. When left unresolved, that trauma continues to live there, impacting your life, your relationships, your sense of safety, and your ability to experience joy in very real ways.

You are more than your bipolar disorder. Cultivate self-worth, reclaim your identity, and live fully with this innovative and proven-effective workbook. If you have bipolar, you may experience painful self-stigma that is driven by others' opinions, discrimination, and your own life experiences...

In Beyond Borderline, two internationally acclaimed experts on BPD - including Perry Hoffman, cofounder and president of the National Education Alliance for Borderline Personality Disorder - team up to present a rare glimpse into the lives and recovery of people affected by BPD. This powerful compilation of stories reveals the deeply personal, firsthand perspectives of people who suffer with BPD, explores the numerous ways in which this disorder has affected their lives, and outlines the most debilitating and misunderstood symptoms of BPD (the most tragic being suicide).

Natural disasters are common in rural Australia, but there is something particularly devastating about floods. They sweep through towns and communities often without warning, and leave people to pick up the pieces. And unlike bushfires, there is no way for people to take measures to deter the ferocity of a flood. On July 6th 2022, a flood swept through Broke and the Hunter Valley in NSW, Australia and disrupted over 300 community members. It had been 70 years since a flood so dangerous and overwhelming had hit the town and they are still reeling from the effects today. Join John Milham as he ...

You wake up exhausted after a full night of sleep. You snap at someone you love over something small. You sit in a room full of people who care about you, and all you want is to be somewhere utterly, completely alone. This is not burnout the way we usually talk about it. This is something more specific, and more correctable: chronic overstimulation.

Break free from chronic worry and panic attacks using proven mental health strategies to calm your nervous system. Instead of fighting your mind, learn how to reframe relentless mental noise and understand the biological triggers keeping you on high alert. This compassionate audio guide...

As a child, Vella Mbenna would lie under the sprawling oak tree in her yard, stare up at the clouds, and dream of exploring the world beyond her rural Georgia hometown. Muddy Roads Blue Skies is Vella's inspiring, deeply personal account of her amazing journey from the backwoods of Georgia to the far reaches of the globe. Part motivational memoir, part how-to success guide, part tribute to the power of dreams, Muddy Roads Blue Skies is a compelling listen filled with self-help wisdom and valuable life lessons.

Would you like to dramatically reduce your negative chatter and improve your thoughts to be more helpful and productive? This audio will help you to improve how you think without having to constantly think about being positive. Negativity biases have been linked to numerous psychological...

Are you struggling with unresolved emotions or recurring patterns? Get ready to break free on Beyond Birth Trauma-From Burden to Brilliance, where we uncover the powerful truth about your beginnings and how they’ve shaped your entire life! This isn’t just about understanding your past—it’s about reclaiming your future. We’ll connect the dots between your ancestors, your birth, and the patterns that keep you stuck, guiding you to a place of profound healing and unstoppable brilliance. We will examine and help you heal your cellular imprint from birth of how you perceive and respond to...

Are you one of many who’ve overcome great challenges in life? However, in spite of all the work you’ve done to heal your life, do you feel as though something is still missing? In her first book, Seek, Not for Love, Donna Lee Humble delivers the 5 Steps to Higher Self Care. Peace Beyond Belief is the perfect companion book to walk you through the process of unearthing misery’s root cause. As the book unfolds you’ll discover the answers to your true purpose, true forgiveness, and how to align in an instant with your higher all-knowing Self.

Where Compassion Begins is an invitation to build the muscle of compassion, through exercises and practices that enhance our capacity to listen from the heart and, in so doing, take care of ourselves and those around us. Compassion is sometimes confused with empathy, or even sympathy. It is neither, though it includes some aspects of both. 

Sonia Shah, in her wonderful book Pandemic: Tracking Contagions, from Cholera to Ebola and Beyond, goes into some depth as to how we need to prepare for a future pandemic. In this review, we will analyze, discuss, and summarize the key points in Pandemic: Tracking Contagions, from Cholera to Ebola and Beyond. Enjoy!

In Think Beyond Despair: Set Yourself Free from the Negativity Trap, mindset coach Shan Clayton shares her personal triumph over decades of emotional turmoil and tackles some hard truths about what it takes to regain and maintain a sense of mental and emotional wellbeing.