Showing results for "Follow" in Personal Development

Jen Bricker was born without legs. Shocked and uncertain they could care for her, her biological parents gave her up for adoption. In her loving adoptive home, there was just one simple rule: never say "can't". And pretty soon there was nothing this small but mighty powerhouse set her sights on that she couldn't conquer: roller-skating, volleyball, power tumbling, and spinning from silk ribbons 30 feet in the air. Everything Is Possible is her incredible story.

Discover a new path to holistic freedom from anxiety and stress - even if you've struggled for years. Simple Vagus Nerve Exercises introduces a step-by-step guide to harnessing the power of the vagus nerve, offering a pathway to better mental and physical health.

Calm the Mind and the Body Will Follow is your trusted, uplifting guide toward fully embracing calmness and clarity! With patience, compassion, and commitment, you’ll soon find yourself making sounder decisions and developing more genuine relationships with others.

Penguin presents the audio edition of Your No Guilt Pregnancy Plan written and read by Rebecca Schiller. Your No Guilt Pregnancy Plan is a revolutionary new guide to pregnancy and childbirth that puts the power firmly in your hands. It won't tell you what fruit your baby resembles week-by-week...

Follow Your Heart is about doing what you love and finding peace of mind. It is about dealing with disasters and not blaming your mother! It is about how happy people think, why rich people make money - even by accident - and it's about what losers do, and how not to be like them!

Choose You. Every Single Time. In a world that constantly demands more, it’s easy to lose sight of who you are and what you truly need. You say “yes” to people who are never satisfied. Each day you give more of yourself away while putting your own dreams on hold. That ends here. It ends now.

Are you an obsessive-compulsive thinker? Do you have a voice inside your head that is constantly complaining and criticizing yourself and others? If the answer is yes, and you want to improve your general well-being, raise your vibrations, and embrace the present moment…then just keep reading! With Mindfulness for Anger Management, you will be able to declutter your mind and overcome anxiety, anger, and depression, and be grateful for the present moment by practicing mindfulness meditations.

Leaders are always looking for an edge. That often sends many of them looking for the next big thing. Although leadership approaches and trendy management fads come and go, what remains the same? The qualities of a leader. Internationally-recognized leadership expert, speaker, and author John C...

Motivational coach Bob Doyle, one of the teachers featured in the film version of The Secret, dispels the misconceptions and myths about the Law of Attraction and offers a practical, easy-to-use program for creating abundance and happiness. Doyle addresses head-on the objections, questions, and comments that many still have about creating abundance to get the things they want in life.

The class contains a selection of effective mat based Pilates exercises that are suitable for those with little or no previous experience of this mind body system. Join Lucy Owen as she guides you clearly and mindfully through the practise.

Response vs. reaction. To be frank, mindset is everything. We cannot change a person. We often cannot change a situation. We can change how we respond. We can learn to use positive words and act out of our hearts rather than react with hurt or anger. When we stop focusing on problems solutions tend to appear. Happy mind, happy life. If we change how we respond to external stimuli, our mindset follows. Organized around 12 very simple steps, this book gives listeners the tools to find a positive, peaceful response to every curveball life throws at us.

Hello! My name is Lu and I am a pre-nursing student at a community college in Maryland. I aspire to become a Nurse Practitioner in Emergency Medicine in 3 years. The purpose of this podcast is to help me study Anatomy and Physiology, as one of my prerequisites. Future podcasts will include all that I learn throughout my nursing education journey. If there is any information that you notice is incorrect, please inform me so that I can rectify that. Thank you for listening.

Named a Newsweek Best Book of 2023 From the creator of the popular finance podcast So Money, this accessible and clever guide to leaning into your fear to maximize your financial success and beyond “is a game-changer” (Kelly Ripa), perfect for fans of Buy Yourself the F*cking Lilies and You...

Author, Julie Nichol helps you to identify and change the habits that you are doing that may be keeping you stuck. Julie gives you simple, easy-to-follow tips to change these things and help you to manifest your desires. This audiobook is packed full of priceless information.

You Are a Born Follower We all have a primal instinct to follow—yet in a society that idolizes leadership, this instinct often goes unnoticed and, therefore, unchecked and untrained. Most of us follow without conscious thought in all aspects of our lives—personal, professional, and otherwise. We adhere to our instincts, social norms, hierarchies, and popular opinions simply because that is what we’ve been taught to do. But this blind, unreasoned following isn’t just ineffective; it can be dangerous.

This Goal Achievement Discipline sleep learning program was designed to assist the listener in gaining focus; a positive, capable attitude; determination; and practical forward momentum for setting and accomplishing goals. It also is designed to assist the listener in releasing attitudes and beliefs that tend to sabotage goal achievement.

Join author Susan Smith’s exploration of change through her heart-lifting life stories. Where does she learn her answers? And where can you find your answers? Right here!

Do you ever feel like you’re living a life you didn’t intend to create? Over the years, you’ve checked everything off the list that you thought would make you happy. And although, on paper, your life looks good, something just feels off. Deep within yourself, you dream of a bigger life. You are not satisfied with the mediocre. You don’t believe in grinding your life away. Your heart tells you there is something better and greater. There is. It’s your soul-led life. And all you need is the bravery to follow the calling.

Arnold Bennett wisely expressed, “Any change, even a change for the better is always accompanied by drawbacks and discomforts.” This is especially true when it comes to transforming deeply ingrained patterns of thinking and belief systems. And it's precisely during these moments that your potential for growth is revealed.

To follow any kind of leader is an intrinsically fascist concept—introduced to us by religions and conditioning. People want to be free, yet they are looking for a leader to provide that freedom, keeping themselves bound in a subtle slavery. Osho encourages us to have the guts to create our own path. To walk it and create it at the same time. This talk is a deep analysis of the human mind, its conditioning and the understanding needed to be free from the obstacles preventing its freedom.