Showing results for "Follow" in Personal Development

The terrain along the journey of life is spectacularly varied, teaches Martha Beck. But the one thing that will never change is that your true nature will always urge you toward your destiny. Over two million readers a month look to Martha Beck for her advice in O: The Oprah Magazine. Now...

Discover a new path to holistic freedom from anxiety and stress - even if you've struggled for years. Simple Vagus Nerve Exercises introduces a step-by-step guide to harnessing the power of the vagus nerve, offering a pathway to better mental and physical health.

Based on years of research on marital and premarital happiness, How to Avoid Falling in Love with a Jerk will help you break destructive dating patterns that have kept you from finding the love you deserve.

Calm the Mind and the Body Will Follow is your trusted, uplifting guide toward fully embracing calmness and clarity! With patience, compassion, and commitment, you’ll soon find yourself making sounder decisions and developing more genuine relationships with others.

Leaders are always looking for an edge. That often sends many of them looking for the next big thing. Although leadership approaches and trendy management fads come and go, what remains the same? The qualities of a leader. Internationally-recognized leadership expert, speaker, and author John C...

Motivational coach Bob Doyle, one of the teachers featured in the film version of The Secret, dispels the misconceptions and myths about the Law of Attraction and offers a practical, easy-to-use program for creating abundance and happiness. Doyle addresses head-on the objections, questions, and comments that many still have about creating abundance to get the things they want in life.

Follow Your Heart is about doing what you love and finding peace of mind. It is about dealing with disasters and not blaming your mother! It is about how happy people think, why rich people make money - even by accident - and it's about what losers do, and how not to be like them!

The class contains a selection of effective mat based Pilates exercises that are suitable for those with little or no previous experience of this mind body system. Join Lucy Owen as she guides you clearly and mindfully through the practise.

You Are a Born Follower We all have a primal instinct to follow—yet in a society that idolizes leadership, this instinct often goes unnoticed and, therefore, unchecked and untrained. Most of us follow without conscious thought in all aspects of our lives—personal, professional, and otherwise. We adhere to our instincts, social norms, hierarchies, and popular opinions simply because that is what we’ve been taught to do. But this blind, unreasoned following isn’t just ineffective; it can be dangerous.

To follow any kind of leader is an intrinsically fascist concept—introduced to us by religions and conditioning. People want to be free, yet they are looking for a leader to provide that freedom, keeping themselves bound in a subtle slavery. Osho encourages us to have the guts to create our own path. To walk it and create it at the same time. This talk is a deep analysis of the human mind, its conditioning and the understanding needed to be free from the obstacles preventing its freedom.

In this transformative guide, you will find the blueprint to untangle the web of complexity and learn the ways to foster a culture of success within your team. This book unfolds the strategies that allow you to streamline your processes, amplify performance, and cultivate an environment where everyone thrives!

You're not lazy. You're not broken. And you don't need to try harder. If you're an adult with ADHD, chances are you've spent years pushing yourself through systems that were never designed for how your brain actually works. You make lists, build routines, promise yourself this time will be different—only to end up exhausted, stuck, and quietly blaming yourself when it all falls apart again. Getting Unstuck with ADHD offers a different approach.

Hello! My name is Lu and I am a pre-nursing student at a community college in Maryland. I aspire to become a Nurse Practitioner in Emergency Medicine in 3 years. The purpose of this podcast is to help me study Anatomy and Physiology, as one of my prerequisites. Future podcasts will include all that I learn throughout my nursing education journey. If there is any information that you notice is incorrect, please inform me so that I can rectify that. Thank you for listening.

Motivation and momentum to do what makes your soul shine. Each week, top ranking podcast host, soul strength strategist, and social impact entrepreneur Jessica Flint helps you overcome your fear, shift your mindset, and create an abundant dream life where you can be the most expansive, confident, and authentic version of you. This podcast features heart-to-heart conversations with successful authors, entrepreneurs, spiritual leaders, experts and everyday all-stars like you about their path to greater purpose.

Are you tired of being told to follow your bliss, only to find that bliss is elusive? Dr. Gary Goodman’s Do What You Hate & Your Bliss Will Follow turns conventional wisdom on its head, offering a refreshingly honest and practical approach to achieving real success and fulfillment. This audiobook is not just another self-help guide—it's a powerful tool for breaking free from the myths of magical thinking and New Age promises.

This Goal Achievement Discipline sleep learning program was designed to assist the listener in gaining focus; a positive, capable attitude; determination; and practical forward momentum for setting and accomplishing goals. It also is designed to assist the listener in releasing attitudes and beliefs that tend to sabotage goal achievement.

Are You Hyperconnected... and Disconnected? The frenetic pace of modern life distracts us from a painful truth: we are disconnected. Disconnected from our DNA recipe, forged through the selection pressure of human evolution, to enjoy health, happiness, and peace of mind. Horns, office chatter, and whirring machines batter our ears with incessant noise. Artificial light and digital stimulation overstress our nervous systems day and night.

Born without Legs, She Inspires Others to Overcome Jen Bricker was born without legs. Shocked and uncertain they could care for her, her biological parents gave her up for adoption. In her loving adoptive home, there was just one simple rule: "Never say 'can't.'" And pretty soon, there was nothing this small but mighty powerhouse set her sights on that she couldn't conquer: roller-skating, volleyball, power tumbling, and spinning from silk ribbons thirty feet in the air.

Motivation Made Practical is a clear, grounded guide for anyone who struggles to follow through—especially when motivation feels unreliable or inconsistent. Instead of relying on willpower or inspiration, this book introduces simple, realistic systems that help you take action even on low-energy or difficult days. It explains why motivation often feels hard and shows how progress is built through structure, clarity, and small, repeatable steps.

In his personal, realistic, and down-to-earth style, Zachary Phillips shares what it takes to survive the impact of mental illness and childhood trauma and to go from a place of barely surviving to passionately thriving. Drawing from his personal experience living with mental illness, childhood trauma, and the recovery process, Zachary Phillips provides practical advice, tips, and techniques.