Showing results for "Find" in Psychotherapy
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The Examined Life
- How We Lose and Find Ourselves
- By: Stephen Grosz
- Narrated by: Peter Marinker
- Length: 5 hrs and 21 mins
- Unabridged
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Overall56
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Performance52
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Story52
Brought to you by Penguin. **SUNDAY TIMES BESTELLER** This book is about learning to live. Echoing Socrates' statement that the unexamined life not worth living, psychoanalyst Stephen Grosz draws on his twenty-five years of work and more than 50,000 hours of conversations to form a collection of...
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Bitesize case studies for students of counselling
- By JG on 07-12-23
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The Examined Life
- How We Lose and Find Ourselves
- Narrated by: Peter Marinker
- Length: 5 hrs and 21 mins
- Release date: 24-08-23
- Language: English
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£12.06 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Find the Right Therapy: Cognitive Behavioral Therapy, Psychodynamic Psychotherapy, Family Counseling, and Other Treatments That Work
- By: Rebecca L. Shiner
- Narrated by: Rebecca L. Shiner
- Length: 6 hrs and 15 mins
- Unabridged
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Overall9
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Performance9
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Story9
Have you considered psychotherapy, but aren’t sure if it’s right for you? Even if you’ve already decided to give it a try, it can be hard to choose among the many types of therapeutic approaches. Luckily, celebrated professor and psychology expert Rebecca Shiner can help. In this insightful audio series, Professor Shiner provides an in-depth look at some of the most effective therapies available today.
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Find the Right Therapy - FANTASTIC
- By Mrs. P. Renders on 30-06-20
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Find the Right Therapy: Cognitive Behavioral Therapy, Psychodynamic Psychotherapy, Family Counseling, and Other Treatments That Work
- Narrated by: Rebecca L. Shiner
- Length: 6 hrs and 15 mins
- Release date: 16-04-19
- Language: English
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£12.30 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Stop Overthinking, Start Living
- Find Calm, Clarity, and Confidence Through Acceptance and Commitment Therapy (ACT)
- By: Richard Banks
- Narrated by: David James
- Length: 3 hrs and 47 mins
- Unabridged
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Overall1
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Performance1
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Do you often find yourself stuck in your head—replaying past conversations, agonizing over decisions, or imagining worst-case scenarios that haven’t even happened? Unlock the freedom of a focused mind with Stop Overthinking, Start Living. This powerful guide offers a research-backed solution rooted in Acceptance and Commitment Therapy (ACT)—a groundbreaking psychological approach that has helped millions worldwide regain control of their minds and their lives.
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Described me in a nut shell!
- By Chesca Brosnan on 01-09-25
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Stop Overthinking, Start Living
- Find Calm, Clarity, and Confidence Through Acceptance and Commitment Therapy (ACT)
- Narrated by: David James
- Length: 3 hrs and 47 mins
- Release date: 19-05-25
- Language: English
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£10.97 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Art Therapy for Depression and Anxiety
- Find Yourself and Overcome Past Experiences
- By: Adam Voegtli
- Narrated by: Brentton White
- Length: 3 hrs and 28 mins
- Unabridged
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Overall45
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Performance45
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Story45
You’re about to embark on a journey that will change your life forever. You will begin a therapeutic escape that combines creativity and self-expression and allows you to grow past the past and into the future.
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Works!
- By Drent on 08-12-23
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Art Therapy for Depression and Anxiety
- Find Yourself and Overcome Past Experiences
- Narrated by: Brentton White
- Length: 3 hrs and 28 mins
- Release date: 21-06-23
- Language: English
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£10.10 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Find Your True Voice
- Stop Listening to Your Inner Critic, Heal Your Trauma and Live a Life Full of Joy
- By: Emmy Brunner
- Narrated by: Emmy Brunner
- Length: 4 hrs and 32 mins
- Unabridged
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Overall26
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Performance21
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Story20
Brought to you by Penguin. Do you find yourself plagued by anxiety or depression? Do you struggle with your body image? Do you often feel stuck in destructive and toxic patterns and cycles? Trained psychotherapist, Emmy Brunner, has the ultimate 11-step programme you need to identify, and...
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5 star review for this wonderful find
- By emma on 18-11-25
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Find Your True Voice
- Stop Listening to Your Inner Critic, Heal Your Trauma and Live a Life Full of Joy
- Narrated by: Emmy Brunner
- Length: 4 hrs and 32 mins
- Release date: 20-05-21
- Language: English
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£7.76 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Communication in Relationship
- Enhance Your Communication to Prevent Couple Conflicts, Boost Trust, Find Your Intimacy. Discover 11 Practical Steps to Grow Deeper Relationships to Save Your Marriage.
- By: Brené Mindful
- Narrated by: Diedra Eby
- Length: 5 hrs and 33 mins
- Unabridged
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Enhance communication with your partner without feeling as you speak two different languages. What if a few simple skills could radically improve your life, marriage, and your relationship? Imagine a life with your partner without conflicts, anxiety, and trust. Communication in Relationship will teach you how to use easy, actionable activities to strengthen your marriage by working together or working through problems separately, from open-ended conversation prompts to fast quizzes.
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Communication in Relationship
- Enhance Your Communication to Prevent Couple Conflicts, Boost Trust, Find Your Intimacy. Discover 11 Practical Steps to Grow Deeper Relationships to Save Your Marriage.
- Narrated by: Diedra Eby
- Length: 5 hrs and 33 mins
- Release date: 01-04-21
- Language: English
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£11.71 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Cognitive Behavioral Therapy for Anxiety and Depression
- The Cure to Anger and Depression Made Simple Thanks to CBT. Find Relief and Get Rid Social Problems with the Right Motivation
- By: Arianna Beck
- Narrated by: Melanie Strickland
- Length: 3 hrs and 21 mins
- Unabridged
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If you want to stop worrying about life, it’s important to practice techniques that will help you to manage anxiety. There is always a way to fight depression and to create a better life, where you can find your inner peace. And that’s what you’ll learn in Cognitive Behavioral Therapy for Anxiety and Depression.
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Cognitive Behavioral Therapy for Anxiety and Depression
- The Cure to Anger and Depression Made Simple Thanks to CBT. Find Relief and Get Rid Social Problems with the Right Motivation
- Narrated by: Melanie Strickland
- Length: 3 hrs and 21 mins
- Release date: 15-01-20
- Language: English
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£9.22 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Who You Are
- Internalizing the Gospel to Find Your True Identity
- By: Judy Cha
- Narrated by: Caroline McLaughlin
- Length: 4 hrs and 48 mins
- Unabridged
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In our culture today, the preoccupation over self-identity--or who we are--is hard to ignore. But the pursuit of self-understanding has been a recurring theme throughout human history. How many times have you asked yourself, "Who am I?" The desire to answer this question--whether it manifests in...
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Who You Are
- Internalizing the Gospel to Find Your True Identity
- Narrated by: Caroline McLaughlin
- Length: 4 hrs and 48 mins
- Release date: 17-10-23
- Language: English
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£9.33 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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The Psychedelic Seeker's Guide
- How to Prepare Wisely, Journey Safely, and Find Your Medicine
- By: Kristina Hunter
- Narrated by: Kristina Hunter
- Length: 8 hrs and 4 mins
- Unabridged
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The essential guide for anyone seeking clarity, safety, and empowered transformation in the rapidly evolving world of psychedelic healing—from bestselling author and expert guide Kristina Hunter Includes in-depth discussions of consent, power dynamics, preparation, integration, and what to...
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The Psychedelic Seeker's Guide
- How to Prepare Wisely, Journey Safely, and Find Your Medicine
- Narrated by: Kristina Hunter
- Length: 8 hrs and 4 mins
- Release date: 13-10-26
- Language: English
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£13.95 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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Shadow Work for Core Wounds
- Move Beyond Toxic Positivity to Heal Emotional Trauma and Find True Belonging
- By: Ora North
- Narrated by: Natasha Soudek
- Length: 5 hrs and 29 mins
- Unabridged
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If you experienced emotional trauma in childhood—neglect, parentification, physical or sexual abuse, or unhealthy family dynamics—your core wounds may be deep or even hidden. You may struggle with relationships, or feel like you just don't belong. And if you've sought refuge as a spiritual seeker, you may feel alienated by the dogmatic and inevitably shallow "love and light" spirituality scene that can often bypass real struggles of mental health, trauma, and loss. It's time for an in-depth approach to healing.
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Shadow Work for Core Wounds
- Move Beyond Toxic Positivity to Heal Emotional Trauma and Find True Belonging
- Narrated by: Natasha Soudek
- Length: 5 hrs and 29 mins
- Release date: 13-01-26
- Language: English
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£12.48 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Cognitive Behavioral Therapy Made Simple
- A Practical CBT Guide to Stop Intrusive Thoughts, Manage Anxiety & Depression, Build Emotional Strength, Conquer Fear and Stress, Find Inner Peace and Improve
- By: Jude Aris
- Narrated by: Top Tier Press Studios
- Length: 2 hrs and 54 mins
- Unabridged
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DO RACING THOUGHTS AND RELENTLESS SELF-DOUBT FEEL LIKE A PRISON YOU CAN’T ESCAPE? It’s time to break free from the worry spiral and silence your inner critic for good. Backed by the science of Cognitive Behavioral Therapy (CBT), this audiobook gives you simple yet powerful tools to calm...
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Cognitive Behavioral Therapy Made Simple
- A Practical CBT Guide to Stop Intrusive Thoughts, Manage Anxiety & Depression, Build Emotional Strength, Conquer Fear and Stress, Find Inner Peace and Improve
- Narrated by: Top Tier Press Studios
- Length: 2 hrs and 54 mins
- Release date: 23-05-26
- Language: English
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£8.39 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Find Your Beloved: Creating Delicious Companionship
- By: Rosine Kushnick
- Narrated by: Michelle Lamb
- Length: 4 hrs and 5 mins
- Unabridged
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Are you tired of waiting, hoping, and wondering whether or not your beloved will ever show up? Do you talk yourself into preferring loneliness so you don’t have to deal with heartache? Or did your last relationship leave an aftertaste that you have yet to figure out how to heal? It is not too late to find your beloved and open the doors to a whole new chapter of your life. For over 30 years, Rosine Kushnick has studied and practiced meditation and various healing methods to help women from all over the world to find their beloveds. Let her to help you find the love that you deserve.
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Find Your Beloved: Creating Delicious Companionship
- Narrated by: Michelle Lamb
- Length: 4 hrs and 5 mins
- Release date: 17-06-20
- Language: English
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£10.38 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Calm the Chaotic Mind: Correct Thinking Mistakes, Worry Less and Find Calm amid Chaos
- Books to Calm and Energize Your Mind, Book 1
- By: Kunal Dudeja
- Narrated by: Kunal Dudeja
- Length: 3 hrs and 40 mins
- Unabridged
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Calm the Chaotic Mind is divided into three sections. In the first section, you learn the calming techniques to overcome life's everyday stressors. In the second section, you discover a unique cognitive restructuring model to manage your thoughts and emotions. In the third section, you'll gain an in-depth understanding of the tools that you can use to design a calm and peaceful lifestyle.
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Calm the Chaotic Mind: Correct Thinking Mistakes, Worry Less and Find Calm amid Chaos
- Books to Calm and Energize Your Mind, Book 1
- Narrated by: Kunal Dudeja
- Length: 3 hrs and 40 mins
- Release date: 04-06-24
- Language: English
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£10.80 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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The Necktie and the Jaguar: A Memoir to Help You Change Your Story and Find Fulfillment
- By: Carl Greer PhD PsyD
- Narrated by: James Conlan
- Length: 10 hrs and 32 mins
- Unabridged
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Compelling listening for anyone seeking the courage to make more conscious choices and live fully awake, The Necktie and the Jaguar is a memoir with thought-provoking questions that encourage self-exploration. Author Carl Greer - businessman, philanthropist, and retired Jungian analyst and clinical psychologist - offers an illuminating road map to individuation and personal transformation. His memoir is an inspirational testament to the power of self-discovery. As Carl Greer learned, you don’t have to feel trapped in a story someone else has written for you.
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The Necktie and the Jaguar: A Memoir to Help You Change Your Story and Find Fulfillment
- Narrated by: James Conlan
- Length: 10 hrs and 32 mins
- Release date: 17-02-22
- Language: English
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£22.89 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Meditation for Beginners
- Overcome Anxiety, Relieve Stress, Fight Depression, Conquer Fear, Find Inner-Peace, Happiness, Mindfulness
- By: Smart Reads
- Narrated by: Molly Mermelstein
- Length: 53 mins
- Unabridged
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Meditation is an extremely personal matter and there are certain techniques like mindfulness meditation that will work best for one person and not the other. Like obtaining peace of mind and spiritual awakening, meditation is a practice that should be done with care and commitment. Find the perfect meditation technique for you and learn how to do it the right way using this helpful guide.
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Meditation for Beginners
- Overcome Anxiety, Relieve Stress, Fight Depression, Conquer Fear, Find Inner-Peace, Happiness, Mindfulness
- Narrated by: Molly Mermelstein
- Length: 53 mins
- Release date: 20-01-17
- Language: English
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£4.71 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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